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Nutritional Facts: Mini Sweet-Corn Fritters

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  30 g (37g)
plain flour
1/2 teaspoon (2g)
baking powder
1 large (50g)
eggs
200 g (200g)
sweet corn
2 small (10g)
spring onions
2 tablespoons (27g)
sunflower oil
Total 1 serving
Alanine (g) 0.1 n/a 0.4 0.6 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 n/a 0.4 0.3 0.0 0.0 1 0
Ash (g) 0.2 1.7 0.5 1.2 0.1 0.0 4 1
Aspartic acid (g) 0.2 n/a 0.7 0.5 0.0 0.0 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 5.6 169.4 28.0 4.0 7.2 0.0 214 36
Calories 136.5 1.2 71.5 172.0 3.2 240.4 625 104
Calories (kj) 571.1 4.9 299.5 716.0 13.5 1,006.1 2,611 435
Carbohydrates (g) 28.6 0.6 0.4 38.0 0.7 0.0 68 11
Cholesterol (mg) 0.0 0.0 186.0 0.0 0.0 0.0 186 31
Copper (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0 0
Cystine (g) 0.1 n/a 0.1 0.1 n/a 0.0 0 0
Dietary Fiber (g) 1.0 0.0 0.0 5.4 0.3 0.0 7 1
Folate (mcg) 68.6 0.0 23.5 92.0 6.4 0.0 191 32
Folate, DFE (mcg) 109.1 0.0 23.5 92.0 6.4 0.0 231 39
Folate, food (mcg) 10.9 0.0 23.5 92.0 6.4 0.0 133 22
Folic acid (mcg) 57.7 0.0 0.0 0.0 0.0 0.0 58 10
Fructose n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.2 n/a n/a n/a 0 0
Glutamic acid (g) 1.3 n/a 0.8 1.3 0.0 0.0 3 1
Glycine (g) 0.1 n/a 0.2 0.3 0.0 0.0 1 0
Histidine (g) 0.1 n/a 0.2 0.2 0.0 0.0 0 0
Iron (mg) 1.7 0.3 0.9 1.0 0.1 0.0 4 1
Isoleucine (g) 0.1 n/a 0.3 0.3 0.0 0.0 1 0
Lactose n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.3 n/a 0.5 0.7 0.0 0.0 2 0
Lysine (g) 0.1 n/a 0.5 0.3 0.0 0.0 1 0
Magnesium (mg) 8.2 0.9 6.0 74.0 2.0 0.0 91 15
Maltose n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.3 0.0 0.0 0.3 0.0 0.0 1 0
Methionine (g) 0.1 n/a 0.2 0.1 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 1.8 0.7 0.0 12.6 15 3
Niacin (mg) 2.2 0.0 0.0 3.4 0.1 0.0 6 1
Pantothenic acid (mg) 0.2 0.0 0.8 1.5 0.0 0.0 2 0
Phenylalanine (g) 0.2 n/a 0.3 0.3 0.0 0.0 1 0
Phosphorus (mg) 40.5 228.1 99.0 178.0 3.7 0.0 549 92
Phytosterols n/a n/a n/a n/a n/a 2.7 3 0
Polyunsaturated Fat (g) 0.2 0.0 1.0 1.1 0.0 9.9 12 2
Potassium (mg) 40.1 0.1 69.0 540.0 27.6 0.0 677 113
Proline (g) 0.4 n/a 0.3 0.6 0.0 0.0 1 0
Protein (g) 3.9 0.0 6.3 6.4 0.2 0.0 17 3
Retinol (mcg) 0.0 0.0 80.0 0.0 0.0 0.0 80 13
Riboflavin (mg) 0.2 0.0 0.2 0.1 0.0 0.0 1 0
Saturated Fat (g) 0.1 0.0 1.6 0.4 0.0 3.5 6 1
Selenium (mcg) 12.7 0.0 15.4 1.2 0.1 0.0 29 5
Serine (g) 0.2 n/a 0.5 0.3 0.0 0.0 1 0
Sodium (mg) 0.7 181.5 71.0 30.0 1.6 0.0 285 47
Sucrose n/a n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 0.1 0.0 0.2 6.4 0.2 0.0 7 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.4 0.0 0.0 1 0
Threonine (g) 0.1 n/a 0.3 0.3 0.0 0.0 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.5 0.1 0.1 11.2 12 2
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.5 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.6 1 0
Tocopherol, gamma (mg) 0.1 n/a 0.3 n/a n/a 2.5 3 0
Total Fat (g) 0.4 0.0 4.8 2.4 0.0 27.2 35 6
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.1 0.0 0.0 0.0 0 0
Tyrosine (g) 0.1 n/a 0.2 0.2 0.0 0.0 1 0
Valine (g) 0.2 n/a 0.4 0.4 0.0 0.0 1 0
Vitamin A, IU (IU) 0.0 0.0 270.0 2.0 99.7 0.0 372 62
Vitamin A, RAE (mcg) 0.0 0.0 80.0 0.0 5.0 0.0 85 14
Vitamin B-12 (mcg) 0.0 0.0 0.4 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 13.6 1.9 0.0 15 3
Vitamin D (IU) 0.0 0.0 41.0 0.0 0.0 n/a 41 7
Water (g) 4.5 0.1 38.1 151.9 9.0 0.0 204 34
Zinc (mg) 0.3 0.0 0.6 0.9 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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