Nutritional Facts: Almond Pound Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
unsalted butter
2 1/2 cups (500g)
sugar
4 large (200g)
eggs
3 cups (375g)
flour
1/4 teaspoon (1g)
baking soda
1 cup (245g)
buttermilk
1/2 teaspoon (2g)
vanilla
2 teaspoons (8g)
almond extract
1 1/2 tablespoons (21g)
butter
1/2 cup (46g)
sliced almonds
1/8 cup (15g)
confectioners' sugar
Total 1 serving
Alanine (g) 0.1 n/a 1.5 1.2 n/a 0.3 n/a n/a 0.0 0.5 n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 2.9 0.0 0.0 0.0 4 0
Arginine (g) 0.1 n/a 1.6 1.6 n/a 0.3 n/a n/a 0.0 1.1 n/a 5 0
Ash (g) 0.1 0.1 2.1 1.8 0.4 2.2 0.0 0.0 0.4 1.4 0.0 8 1
Aspartic acid (g) 0.1 n/a 2.7 1.6 n/a 0.6 n/a n/a 0.0 1.3 n/a 6 1
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a 0.9 60.7 n/a 71 6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 54.5 5.0 112.0 56.3 0.0 284.2 0.2 0.9 5.1 121.4 0.2 640 53
Calories 1,627.6 1,935.0 286.0 1,365.0 0.0 98.0 6.0 24.2 152.7 264.5 58.4 5,817 485
Calories (kj) 6,807.7 8,090.0 1,198.0 5,711.3 0.0 414.1 25.3 101.2 638.8 1,107.7 244.1 24,338 2,028
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 2.3 n/a 2 0
Carbohydrates (g) 0.1 499.9 1.4 286.2 0.0 11.7 0.3 1.1 0.0 10.0 15.0 826 69
Cholesterol (mg) 488.1 0.0 744.0 0.0 0.0 9.8 0.0 0.0 45.8 0.0 0.0 1,288 107
Copper (mg) 0.0 0.0 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.5 0.0 1 0
Cystine (g) 0.0 n/a 0.5 0.8 n/a 0.1 n/a n/a 0.0 0.1 n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 10.1 0.0 0.0 0.0 0.0 0.0 5.6 0.0 16 1
Folate (mcg) 6.8 0.0 94.0 686.3 0.0 12.3 0.0 0.0 0.6 23.0 0.0 823 69
Folate, DFE (mcg) 6.8 0.0 94.0 1,091.3 0.0 12.3 0.0 0.0 0.6 23.0 0.0 1,228 102
Folate, food (mcg) 6.8 0.0 94.0 108.8 0.0 12.3 0.0 0.0 0.6 23.0 0.0 245 20
Folic acid (mcg) 0.0 0.0 0.0 577.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 578 48
Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 0.0 0.7 n/a n/a n/a n/a n/a n/a 0.1 0.0 1 0
Glutamic acid (g) 0.4 n/a 3.3 13.0 n/a 1.6 n/a n/a 0.0 3.1 n/a 22 2
Glycine (g) 0.0 n/a 0.9 1.4 n/a 0.2 n/a n/a 0.0 0.7 n/a 3 0
Histidine (g) 0.1 n/a 0.6 0.9 n/a 0.2 n/a n/a 0.0 0.3 n/a 2 0
Iron (mg) 0.0 0.3 3.5 17.4 0.0 0.1 0.0 0.0 0.0 1.7 0.0 23 2
Isoleucine (g) 0.1 n/a 1.3 1.3 n/a 0.5 n/a n/a 0.0 0.3 n/a 4 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 0.2 n/a 2.2 2.7 n/a 0.8 n/a n/a 0.0 0.7 n/a 7 1
Lysine (g) 0.2 n/a 1.8 0.9 n/a 0.7 n/a n/a 0.0 0.3 n/a 4 0
Magnesium (mg) 4.5 0.0 24.0 82.5 0.0 27.0 0.3 1.0 0.4 123.3 0.0 263 22
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 0.1 2.6 0.0 0.0 0.0 0.0 0.0 1.1 0.0 4 0
Methionine (g) 0.0 n/a 0.8 0.7 n/a 0.2 n/a n/a 0.0 0.1 n/a 2 0
Monounsaturated Fat (g) 47.7 0.0 7.3 0.3 0.0 0.6 0.0 0.0 4.5 14.2 0.0 75 6
Niacin (mg) 0.1 0.0 0.2 22.1 0.0 0.1 0.0 0.0 0.0 1.6 0.0 24 2
Pantothenic acid (mg) 0.2 0.0 3.1 1.6 0.0 0.7 0.0 0.0 0.0 0.2 0.0 6 0
Phenylalanine (g) 0.1 n/a 1.4 2.0 n/a 0.4 n/a n/a 0.0 0.5 n/a 4 0
Phosphorus (mg) 54.5 0.0 396.0 405.0 0.0 218.1 0.1 0.5 5.1 222.6 0.0 1,302 108
Polyunsaturated Fat (g) 6.9 0.0 3.8 1.5 0.0 0.1 0.0 0.0 0.6 5.6 0.0 19 2
Potassium (mg) 54.5 10.0 276.0 401.3 0.0 370.0 3.1 12.4 5.1 324.3 0.3 1,457 121
Proline (g) 0.2 n/a 1.0 4.5 n/a 0.8 n/a n/a 0.0 0.5 n/a 7 1
Protein (g) 1.9 0.0 25.1 38.7 0.0 8.1 0.0 0.0 0.2 9.8 0.0 84 7
Retinol (mcg) 1,523.2 0.0 320.0 0.0 0.0 31.9 0.0 0.0 142.9 0.0 0.0 2,018 168
Riboflavin (mg) 0.1 0.1 0.9 1.9 0.0 0.4 0.0 0.0 0.0 0.5 0.0 4 0
Saturated Fat (g) 116.6 0.0 6.3 0.6 0.0 1.3 0.0 0.0 10.9 1.7 0.0 137 11
Selenium (mcg) 2.3 3.0 61.4 127.1 0.0 4.9 0.0 0.0 0.2 1.2 0.1 200 17
Serine (g) 0.1 n/a 1.9 1.9 n/a 0.4 n/a n/a 0.0 0.4 n/a 5 0
Sodium (mg) 25.0 5.0 284.0 7.5 314.6 257.3 0.2 0.8 152.1 0.5 0.3 1,047 87
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0.2 1 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 1.8 n/a 2 0
Sucrose n/a 499.0 0.0 n/a n/a n/a n/a n/a n/a 1.7 n/a 501 42
Sugar (g) 0.1 499.0 0.7 1.0 0.0 11.7 0.3 1.1 0.0 1.8 14.7 530 44
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 2.9 0.0 0.1 0.0 0.0 0.0 0.1 0.0 3 0
Threonine (g) 0.1 n/a 1.1 1.1 n/a 0.4 n/a n/a 0.0 0.3 n/a 3 0
Tocopherol, alpha (mg) 5.3 0.0 2.1 0.2 0.0 0.1 0.0 0.0 0.5 12.1 0.0 20 2
Tocopherol, beta (mg) 0.0 n/a 0.0 0.3 n/a 0.0 n/a n/a 0.0 0.1 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 0.1 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 1.0 1.4 n/a 0.1 n/a n/a 0.0 0.3 n/a 3 0
Total Fat (g) 184.1 0.0 19.0 3.7 0.0 2.2 0.0 0.0 17.3 22.7 0.0 249 21
Trans-monoenoic Fat n/a n/a 0.1 n/a n/a n/a n/a n/a 0.6 0.0 n/a 1 0
TransFatty acids n/a n/a 0.1 n/a n/a n/a n/a n/a 0.7 0.0 n/a 1 0
Tryptophan (g) 0.0 n/a 0.3 0.5 n/a 0.1 n/a n/a 0.0 0.1 n/a 1 0
Tyrosine (g) 0.1 n/a 1.0 1.2 n/a 0.3 n/a n/a 0.0 0.2 n/a 3 0
Valine (g) 0.1 n/a 1.7 1.6 n/a 0.6 n/a n/a 0.0 0.4 n/a 4 0
Vitamin A, IU (IU) 5,672.7 0.0 1,080.0 0.0 0.0 115.2 0.0 0.0 532.3 0.5 0.0 7,401 617
Vitamin A, RAE (mcg) 1,552.7 0.0 320.0 0.0 0.0 34.3 0.0 0.0 145.7 0.0 0.0 2,053 171
Vitamin B-12 (mcg) 0.4 0.0 1.8 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 0.0 0.0 0.3 0.2 0.0 0.1 0.0 0.0 0.0 0.1 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.5 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin D (IU) 136.2 0.0 164.0 0.0 0.0 2.5 0.0 0.0 12.8 0.0 0.0 315 26
Water (g) 40.7 0.1 152.3 44.7 0.0 220.8 1.1 4.4 3.4 2.2 0.0 470 39
Zinc (mg) 0.2 0.1 2.6 2.6 0.0 1.0 0.0 0.0 0.0 1.4 0.0 8 1

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