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Nutritional Facts: Simple Honey Mustard Salad Dressing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (41g)
extra virgin olive oil
2 tablespoons (32g)
balsamic vinegar
1 tablespoon (15g)
grainy mustard
1 tablespoon (21g)
honey
1/2 teaspoon (0g)
crushed red pepper flakes
1 to taste (0g)
kosher salt & freshly ground black pepper
Total 1 serving
Alanine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Ash (g) 0.0 0.1 0.5 0.0 0.0 n/a 1 0
Aspartic acid (g) 0.0 n/a 0.1 0.0 0.0 n/a 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 0.4 8.6 8.7 1.3 0.2 n/a 19 6
Calories 358.0 28.2 10.1 63.8 1.2 n/a 461 154
Calories (kj) 1,498.1 118.1 41.7 267.1 5.2 n/a 1,930 643
Carbohydrates (g) 0.0 5.4 0.8 17.3 0.3 n/a 24 8
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 n/a 0.5 0.0 0.1 n/a 1 0
Folate (mcg) 0.0 n/a 1.1 0.4 0.2 n/a 2 1
Folate, DFE (mcg) 0.0 n/a 1.1 0.4 0.2 n/a 2 1
Folate, food (mcg) 0.0 n/a 1.1 0.4 0.2 n/a 2 1
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Fructose n/a 2.4 0.0 8.6 n/a n/a 11 4
Galactose n/a 0.0 0.0 0.7 n/a n/a 1 0
Glucose (dextrose) n/a 2.4 0.1 7.5 n/a n/a 10 3
Glutamic acid (g) 0.0 n/a 0.1 0.0 0.0 n/a 0 0
Glycine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Histidine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.2 0.2 0.2 0.1 0.0 n/a 1 0
Isoleucine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Lactose n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Lysine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Magnesium (mg) 0.0 3.8 7.4 0.4 0.3 n/a 12 4
Maltose n/a 0.0 0.0 0.3 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.0 0.0 n/a 0 0
Methionine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 29.5 n/a 0.4 0.0 0.0 n/a 30 10
Niacin (mg) 0.0 n/a 0.1 0.0 0.0 n/a 0 0
Pantothenic acid (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Phenylalanine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Phosphorus (mg) 0.0 6.1 15.9 0.8 0.6 n/a 23 8
Phytosterols (mg) 89.5 n/a n/a n/a n/a n/a 90 30
Polyunsaturated Fat (g) 4.3 n/a 0.1 0.0 0.0 n/a 4 1
Potassium (mg) 0.4 35.8 20.7 10.9 7.2 n/a 75 25
Proline (g) 0.0 n/a 0.1 0.0 0.0 n/a 0 0
Protein (g) 0.0 0.2 0.7 0.1 0.0 n/a 1 0
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 5.6 0.0 0.0 0.0 0.0 n/a 6 2
Selenium (mcg) 0.0 n/a 4.9 0.2 0.0 n/a 5 2
Serine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Sodium (mg) 0.8 7.4 170.3 0.8 0.4 n/a 180 60
Starch n/a n/a 0.1 n/a n/a n/a 0 0
Sucrose n/a 0.0 0.0 0.2 n/a n/a 0 0
Sugar (g) 0.0 4.8 0.1 17.2 0.2 n/a 22 7
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 n/a 0.1 0.0 0.0 n/a 0 0
Threonine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 5.8 n/a 0.1 0.0 0.0 n/a 6 2
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a 0.3 n/a n/a n/a 1 0
Total Fat (g) 40.5 0.0 0.6 0.0 0.0 n/a 41 14
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a 0.0 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Valine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 10.7 0.0 102.1 n/a 113 38
Vitamin A, RAE (mcg) 0.0 0.0 0.6 0.0 5.1 n/a 6 2
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.2 0.1 0.1 n/a 0 0
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Water (g) 0.0 24.5 12.4 3.6 0.0 n/a 40 13
Zinc (mg) 0.0 0.0 0.1 0.0 0.0 n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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