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Nutritional Facts: Buckthorn BBQ Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (240g)
ketchup
1 cup (239g)
apple cider vinegar
1/2 cup (169g)
molasses
1/2 cup (170g)
honey
1/2 teaspoon (3g)
salt
1/2 teaspoon (2g)
garlic powder
1/4 teaspoon (1g)
onion powder
1/4 teaspoon (1g)
hot sauce
Total 1 serving
Alanine (g) 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.1 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0 0
Ash (g) 8.8 0.4 5.6 0.3 3.0 0.1 0.0 0.1 18 2
Aspartic acid (g) 0.8 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 43.2 16.7 345.4 10.2 0.7 1.2 2.3 0.1 420 52
Calories 232.8 50.2 488.7 515.3 0.0 5.1 2.0 0.1 1,294 162
Calories (kj) 969.6 215.1 2,043.9 2,156.0 0.0 21.5 8.6 0.5 5,415 677
Carbohydrates (g) 60.4 2.2 125.9 139.7 0.0 1.1 0.5 0.0 330 41
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.4 0.0 0.8 0.1 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Dietary Fiber (g) 0.7 0.0 0.0 0.3 0.0 0.1 0.1 0.0 1 0
Folate (mcg) 24.0 0.0 0.0 3.4 0.0 0.7 0.4 0.1 29 4
Folate, DFE (mcg) 24.0 0.0 0.0 3.4 0.0 0.7 0.4 0.1 29 4
Folate, food (mcg) 24.0 0.0 0.0 3.4 0.0 0.7 0.4 0.1 29 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 22.3 0.7 21.6 69.4 n/a 0.0 0.0 n/a 114 14
Galactose (g) 0.0 0.0 n/a 5.3 n/a 0.0 0.0 n/a 5 1
Glucose (dextrose) (g) 28.2 0.2 20.1 60.6 n/a 0.0 0.0 n/a 109 14
Glutamic acid (g) 2.6 0.0 n/a 0.0 0.0 0.1 0.0 0.0 3 0
Glycine (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Histidine (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 1.2 0.5 8.0 0.7 0.0 0.1 0.0 0.0 10 1
Isoleucine (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Lysine (g) 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Magnesium (mg) 45.6 12.0 407.8 3.4 0.0 1.2 0.7 0.1 471 59
Maltose (g) 4.2 0.0 n/a 2.4 n/a 0.0 0.0 n/a 7 1
Manganese (mg) 0.3 0.6 2.6 0.1 0.0 0.0 0.0 0.0 4 0
Methionine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 3.4 0.0 1.6 0.2 0.0 0.0 0.0 0.0 5 1
Pantothenic acid (mg) 0.1 0.0 1.4 0.1 0.0 0.0 0.0 0.0 2 0
Phenylalanine (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Phosphorus (mg) 79.2 19.1 52.2 6.8 0.0 6.4 1.9 0.1 166 21
Phytosterols (mg) 16.8 0.0 n/a n/a 0.0 0.1 0.5 n/a 17 2
Polyunsaturated Fat (g) 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Potassium (mg) 916.8 174.5 2,466.8 88.1 0.2 18.5 5.9 1.7 3,673 459
Proline (g) 0.1 0.0 n/a 0.2 0.0 0.0 0.0 0.0 0 0
Protein (g) 4.2 0.0 0.0 0.5 0.0 0.3 0.1 0.0 5 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 0.7 0.2 30.0 1.4 0.0 0.4 0.1 0.0 33 4
Serine (g) 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Sodium (mg) 2,673.6 12.0 62.3 6.8 1,162.7 0.9 0.4 31.1 3,950 494
Sucrose (g) 0.0 0.0 49.5 1.5 n/a 0.0 0.0 n/a 51 6
Sugar (g) 54.6 1.0 93.5 139.2 0.0 0.0 0.0 0.0 288 36
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Tocopherol, alpha (mg) 3.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Total Fat (g) 0.7 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Valine (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin A, IU (IU) 2,239.2 0.0 0.0 0.0 0.0 0.0 0.0 1.9 2,241 280
Vitamin A, RAE (mcg) 112.8 0.0 0.0 0.0 0.0 0.0 0.0 0.1 113 14
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.4 0.0 1.1 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin C (mg) 36.2 0.0 0.0 0.8 0.0 0.0 0.1 0.9 38 5
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 166.0 224.2 36.9 29.0 0.0 0.1 0.0 1.1 457 57
Zinc (mg) 0.6 0.1 0.5 0.4 0.0 0.0 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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