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    Nutritional Facts: Buckthorn BBQ Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (240g)
    ketchup
    1 cup (239g)
    apple cider vinegar
    1/2 cup (169g)
    molasses
    1/2 cup (170g)
    honey
    1/2 teaspoon (3g)
    salt
    1/2 teaspoon (2g)
    garlic powder
    1/4 teaspoon (1g)
    onion powder
    1/4 teaspoon (1g)
    hot sauce
    Total 1 serving
    Alanine (g) 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.1 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0 0
    Ash (g) 8.8 0.4 5.6 0.3 3.0 0.1 0.0 0.1 18 2
    Aspartic acid (g) 0.8 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 43.2 16.7 345.4 10.2 0.7 1.2 2.3 0.1 420 52
    Calories 232.8 50.2 488.7 515.3 0.0 5.1 2.0 0.1 1,294 162
    Calories (kj) 969.6 215.1 2,043.9 2,156.0 0.0 21.5 8.6 0.5 5,415 677
    Carbohydrates (g) 60.4 2.2 125.9 139.7 0.0 1.1 0.5 0.0 330 41
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.4 0.0 0.8 0.1 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Dietary Fiber (g) 0.7 0.0 0.0 0.3 0.0 0.1 0.1 0.0 1 0
    Folate (mcg) 24.0 0.0 0.0 3.4 0.0 0.7 0.4 0.1 29 4
    Folate, DFE (mcg) 24.0 0.0 0.0 3.4 0.0 0.7 0.4 0.1 29 4
    Folate, food (mcg) 24.0 0.0 0.0 3.4 0.0 0.7 0.4 0.1 29 4
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 22.3 0.7 21.6 69.4 n/a 0.0 0.0 n/a 114 14
    Galactose (g) 0.0 0.0 n/a 5.3 n/a 0.0 0.0 n/a 5 1
    Glucose (dextrose) (g) 28.2 0.2 20.1 60.6 n/a 0.0 0.0 n/a 109 14
    Glutamic acid (g) 2.6 0.0 n/a 0.0 0.0 0.1 0.0 0.0 3 0
    Glycine (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Histidine (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 1.2 0.5 8.0 0.7 0.0 0.1 0.0 0.0 10 1
    Isoleucine (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Lysine (g) 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Magnesium (mg) 45.6 12.0 407.8 3.4 0.0 1.2 0.7 0.1 471 59
    Maltose (g) 4.2 0.0 n/a 2.4 n/a 0.0 0.0 n/a 7 1
    Manganese (mg) 0.3 0.6 2.6 0.1 0.0 0.0 0.0 0.0 4 0
    Methionine (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
    Niacin (mg) 3.4 0.0 1.6 0.2 0.0 0.0 0.0 0.0 5 1
    Pantothenic acid (mg) 0.1 0.0 1.4 0.1 0.0 0.0 0.0 0.0 2 0
    Phenylalanine (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Phosphorus (mg) 79.2 19.1 52.2 6.8 0.0 6.4 1.9 0.1 166 21
    Phytosterols (mg) 16.8 0.0 n/a n/a 0.0 0.1 0.5 n/a 17 2
    Polyunsaturated Fat (g) 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
    Potassium (mg) 916.8 174.5 2,466.8 88.1 0.2 18.5 5.9 1.7 3,673 459
    Proline (g) 0.1 0.0 n/a 0.2 0.0 0.0 0.0 0.0 0 0
    Protein (g) 4.2 0.0 0.0 0.5 0.0 0.3 0.1 0.0 5 1
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
    Saturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Selenium (mcg) 0.7 0.2 30.0 1.4 0.0 0.4 0.1 0.0 33 4
    Serine (g) 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Sodium (mg) 2,673.6 12.0 62.3 6.8 1,162.7 0.9 0.4 31.1 3,950 494
    Sucrose (g) 0.0 0.0 49.5 1.5 n/a 0.0 0.0 n/a 51 6
    Sugar (g) 54.6 1.0 93.5 139.2 0.0 0.0 0.0 0.0 288 36
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Tocopherol, alpha (mg) 3.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 0
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.3 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Total Fat (g) 0.7 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1 0
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Valine (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin A, IU (IU) 2,239.2 0.0 0.0 0.0 0.0 0.0 0.0 1.9 2,241 280
    Vitamin A, RAE (mcg) 112.8 0.0 0.0 0.0 0.0 0.0 0.0 0.1 113 14
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.4 0.0 1.1 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin C (mg) 36.2 0.0 0.0 0.8 0.0 0.0 0.1 0.9 38 5
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Water (g) 166.0 224.2 36.9 29.0 0.0 0.1 0.0 1.1 457 57
    Zinc (mg) 0.6 0.1 0.5 0.4 0.0 0.0 0.0 0.0 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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