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Nutritional Facts: Six-Star Banana Cream Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (68g)
Crisco shortening
2/3 cup (133g)
granulated sugar
3 tablespoons (48g)
peanut butter
1 (50g)
eggs
1/2 cup (78g)
ground oats
1 cup (125g)
flour
2 tablespoons (28g)
butter
1/2 cup (64g)
cornstarch
1 1/4 cups (250g)
granulated sugar
1 pinch (0g)
salt
4 cups (976g)
milk
4 (200g)
eggs
1 tablespoon (14g)
butter
1 tablespoon (13g)
vanilla
2 (236g)
bananas
1 to taste (0g)
Cool Whip
1/4 cup (50g)
granulated sugar
1 tablespoon (15g)
water
3 tablespoons (45g)
whipping cream
Total 1 serving
Alanine (g) 0.0 n/a 0.4 0.4 0.7 0.4 0.0 0.0 n/a 0.0 1.1 1.5 0.0 n/a 0.1 n/a n/a n/a 0.0 5 1
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.5 0.0 n/a 0.0 0.0 0.0 4 1
Arginine (g) 0.0 n/a 1.3 0.4 0.9 0.5 0.0 0.0 n/a 0.0 1.2 1.6 0.0 n/a 0.1 n/a n/a n/a 0.0 6 1
Ash (g) 0.0 0.0 1.5 0.5 1.3 0.6 0.6 0.1 0.0 0.4 7.0 2.1 0.3 0.0 1.9 n/a 0.0 0.0 0.2 17 3
Aspartic acid (g) 0.0 n/a 1.4 0.7 1.1 0.5 0.0 0.0 n/a 0.0 2.4 2.7 0.0 n/a 0.3 n/a n/a n/a 0.1 9 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a 2 0
Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 1.3 20.6 28.0 42.1 18.8 6.8 1.3 2.5 0.1 1,161.4 112.0 3.4 1.4 11.8 n/a 0.5 0.4 29.3 1,442 240
Calories 603.5 516.3 282.2 71.5 303.4 455.0 203.6 243.8 967.5 0.0 624.6 286.0 101.8 37.4 210.0 n/a 193.5 0.0 155.3 5,256 876
Calories (kj) 2,525.1 2,158.4 1,181.8 299.5 1,269.8 1,903.8 851.7 1,020.2 4,045.0 0.0 2,615.7 1,198.0 425.9 156.7 875.6 n/a 809.0 0.0 649.4 21,985 3,664
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 133.4 9.4 0.4 51.7 95.4 0.0 58.4 250.0 0.0 45.4 1.4 0.0 1.6 53.9 n/a 50.0 0.0 1.3 752 125
Cholesterol (mg) 0.0 0.0 0.0 186.0 0.0 0.0 61.1 0.0 0.0 0.0 136.6 744.0 30.5 0.0 0.0 n/a 0.0 0.0 61.7 1,220 203
Copper (mg) 0.0 0.0 0.2 0.0 0.5 0.2 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.2 n/a 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a 0.1 0.1 0.3 0.3 0.0 0.0 n/a 0.0 0.3 0.5 0.0 n/a 0.0 n/a n/a n/a 0.0 2 0
Dietary Fiber (g) 0.0 0.0 2.9 0.0 8.3 3.4 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 6.1 n/a 0.0 0.0 0.0 21 4
Folate (mcg) 0.0 0.0 35.5 23.5 43.7 228.8 0.9 0.0 0.0 0.0 48.8 94.0 0.4 0.0 47.2 n/a 0.0 0.0 1.8 525 87
Folate, DFE (mcg) 0.0 0.0 35.5 23.5 43.7 363.8 0.9 0.0 0.0 0.0 48.8 94.0 0.4 0.0 47.2 n/a 0.0 0.0 1.8 660 110
Folate, food (mcg) 0.0 0.0 35.5 23.5 43.7 36.3 0.9 0.0 0.0 0.0 48.8 94.0 0.4 0.0 47.2 n/a 0.0 0.0 1.8 332 55
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 192.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 193 32
Fructose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 11.4 n/a 0.0 n/a n/a 11 2
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.3 0.2 n/a n/a n/a n/a 0.0 n/a n/a 0.7 n/a n/a 11.8 n/a 0.0 n/a n/a 13 2
Glutamic acid (g) 0.0 n/a 2.4 0.8 2.9 4.3 0.1 0.0 n/a 0.0 6.7 3.3 0.0 n/a 0.4 n/a n/a n/a 0.2 21 4
Glycine (g) 0.0 n/a 0.7 0.2 0.7 0.5 0.0 0.0 n/a 0.0 0.7 0.9 0.0 n/a 0.1 n/a n/a n/a 0.0 4 1
Histidine (g) 0.0 n/a 0.3 0.2 0.3 0.3 0.0 0.0 n/a 0.0 0.9 0.6 0.0 n/a 0.2 n/a n/a n/a 0.0 3 0
Iron (mg) 0.0 0.1 0.9 0.9 3.7 5.8 0.0 0.3 0.1 0.0 0.5 3.5 0.0 0.0 0.6 n/a 0.0 0.0 0.0 16 3
Isoleucine (g) 0.0 n/a 0.3 0.3 0.5 0.4 0.0 0.0 n/a 0.0 1.9 1.3 0.0 n/a 0.1 n/a n/a n/a 0.1 5 1
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 n/a 0.7 0.5 1.0 0.9 0.0 0.0 n/a 0.0 3.1 2.2 0.0 n/a 0.2 n/a n/a n/a 0.1 9 1
Lysine (g) 0.0 n/a 0.3 0.5 0.5 0.3 0.0 0.0 n/a 0.0 2.5 1.8 0.0 n/a 0.1 n/a n/a n/a 0.1 6 1
Magnesium (mg) 0.0 0.0 73.9 6.0 138.1 27.5 0.6 1.9 0.0 0.0 126.9 24.0 0.3 1.6 63.7 n/a 0.0 0.1 3.2 468 78
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.7 0.0 3.8 0.9 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.6 n/a 0.0 0.0 0.0 6 1
Methionine (g) 0.0 n/a 0.1 0.2 0.2 0.2 0.0 0.0 n/a 0.0 0.8 0.8 0.0 n/a 0.0 n/a n/a n/a 0.0 2 0
Monounsaturated Fat (g) 29.0 0.0 11.6 1.8 1.7 0.1 6.0 0.0 0.0 0.0 10.3 7.3 3.0 0.0 0.1 n/a 0.0 0.0 4.8 76 13
Niacin (mg) 0.0 0.0 6.4 0.0 0.7 7.4 0.0 0.0 0.0 0.0 0.8 0.2 0.0 0.1 1.6 n/a 0.0 0.0 0.0 17 3
Pantothenic acid (mg) 0.0 0.0 0.5 0.8 1.1 0.5 0.0 0.0 0.0 0.0 3.1 3.1 0.0 0.0 0.8 n/a 0.0 0.0 0.1 10 2
Phenylalanine (g) 0.0 n/a 0.6 0.3 0.7 0.7 0.0 0.0 n/a 0.0 1.5 1.4 0.0 n/a 0.1 n/a n/a n/a 0.0 5 1
Phosphorus (mg) 0.0 0.0 171.8 99.0 407.9 135.0 6.8 8.3 0.0 0.0 907.7 396.0 3.4 0.8 51.9 n/a 0.0 0.0 27.9 2,217 369
Phytosterols (mg) 101.0 n/a 49.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 37.8 n/a n/a n/a n/a 188 31
Polyunsaturated Fat (g) 18.2 0.0 6.8 1.0 2.0 0.5 0.9 0.0 0.0 0.0 1.3 3.8 0.4 0.0 0.2 n/a 0.0 0.0 0.6 36 6
Potassium (mg) 0.0 2.7 311.5 69.0 334.6 133.8 6.8 1.9 5.0 0.0 1,473.8 276.0 3.4 19.2 844.9 n/a 1.0 0.1 33.8 3,518 586
Proline (g) 0.0 n/a 0.7 0.3 0.7 1.5 0.0 0.0 n/a 0.0 3.1 1.0 0.0 n/a 0.1 n/a n/a n/a 0.1 7 1
Protein (g) 0.0 0.0 12.0 6.3 13.2 12.9 0.2 0.2 0.0 0.0 32.0 25.1 0.1 0.0 2.6 n/a 0.0 0.0 0.9 106 18
Retinol (mcg) 0.0 0.0 0.0 80.0 0.0 0.0 190.6 0.0 0.0 0.0 302.6 320.0 95.3 0.0 0.0 n/a 0.0 0.0 182.3 1,171 195
Riboflavin (mg) 0.0 0.0 0.1 0.2 0.1 0.6 0.0 0.0 0.0 0.0 1.6 0.9 0.0 0.0 0.2 n/a 0.0 0.0 0.0 4 1
Saturated Fat (g) 17.1 0.0 5.0 1.6 0.9 0.2 14.6 0.0 0.0 0.0 22.2 6.3 7.3 0.0 0.3 n/a 0.0 0.0 10.4 86 14
Selenium (mcg) 0.0 0.8 2.7 15.4 n/a 42.4 0.3 1.8 1.5 0.0 19.5 61.4 0.1 0.0 2.4 n/a 0.3 0.0 0.2 149 25
Serine (g) 0.0 n/a 0.7 0.5 0.6 0.6 0.0 0.0 n/a 0.0 1.7 1.9 0.0 n/a 0.1 n/a n/a n/a 0.0 6 1
Sodium (mg) 0.0 1.3 220.3 71.0 1.6 2.5 202.8 5.8 2.5 155.0 478.2 284.0 101.4 1.2 2.4 n/a 0.5 0.4 17.1 1,548 258
Starch n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 12.7 n/a n/a n/a n/a 15 2
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 133.1 4.2 0.0 n/a n/a n/a n/a 249.5 n/a n/a 0.0 n/a n/a 5.6 n/a 49.9 n/a n/a 442 74
Sugar n/a 133.1 4.4 0.2 n/a 0.3 0.0 0.0 249.5 0.0 n/a 0.7 0.0 1.6 28.9 n/a 49.9 0.0 0.0 469 78
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.6 1.0 0.0 0.0 0.0 0.0 0.4 0.1 0.0 0.0 0.1 n/a 0.0 0.0 0.0 2 0
Threonine (g) 0.0 n/a 0.2 0.3 0.4 0.4 0.0 0.0 n/a 0.0 1.4 1.1 0.0 n/a 0.1 n/a n/a n/a 0.0 4 1
Tocopherol, alpha n/a 0.0 4.3 0.5 n/a 0.1 0.7 0.0 0.0 0.0 n/a 2.1 0.3 0.0 0.2 n/a 0.0 0.0 0.5 9 1
Tocopherol, beta n/a n/a 0.1 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.3 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 4.5 0.3 n/a 0.5 0.0 0.0 n/a n/a n/a 1.0 0.0 n/a 0.0 n/a n/a n/a n/a 6 1
Total Fat (g) 68.3 0.0 24.2 4.8 5.4 1.2 23.0 0.0 0.0 0.0 35.7 19.0 11.5 0.0 0.8 n/a 0.0 0.0 16.7 211 35
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0.8 n/a n/a n/a n/a 0.1 0.4 n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a 0.9 n/a n/a n/a n/a 0.1 0.5 n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 n/a 0.1 0.1 0.2 0.2 0.0 0.0 n/a 0.0 0.4 0.3 0.0 n/a 0.0 n/a n/a n/a 0.0 1 0
Tyrosine (g) 0.0 n/a 0.4 0.2 0.4 0.4 0.0 0.0 n/a 0.0 1.5 1.0 0.0 n/a 0.0 n/a n/a n/a 0.0 4 1
Valine (g) 0.0 n/a 0.4 0.4 0.7 0.5 0.0 0.0 n/a 0.0 2.1 1.7 0.0 n/a 0.1 n/a n/a n/a 0.1 6 1
Vitamin A, IU (IU) 0.0 0.0 0.0 270.0 0.0 0.0 709.7 0.0 0.0 0.0 1,346.9 1,080.0 354.9 0.0 151.0 n/a 0.0 0.0 661.5 4,574 762
Vitamin A, RAE (mcg) 0.0 0.0 0.0 80.0 0.0 0.0 194.3 0.0 0.0 0.0 322.1 320.0 97.1 0.0 7.1 n/a 0.0 0.0 185.0 1,205 201
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 3.5 1.8 0.0 0.0 0.0 n/a 0.0 0.0 0.1 6 1
Vitamin B-6 (mg) 0.0 0.0 0.3 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.4 0.3 0.0 0.0 0.9 n/a 0.0 0.0 0.0 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.6 0.0 0.0 0.0 20.5 n/a 0.0 0.0 0.3 35 6
Vitamin D n/a 0.0 0.0 41.0 0.0 0.0 17.0 0.0 0.0 0.0 n/a 164.0 8.5 0.0 0.0 n/a 0.0 0.0 12.2 243 40
Water (g) 0.0 0.0 0.9 38.1 6.4 14.9 4.5 5.3 0.1 0.0 855.9 152.3 2.3 6.8 176.8 n/a 0.0 14.5 26.0 1,305 217
Zinc (mg) 0.0 0.0 1.4 0.6 3.1 0.9 0.0 0.0 0.0 0.0 3.7 2.6 0.0 0.0 0.4 n/a 0.0 0.0 0.1 13 2

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