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    Nutritional Facts: Tina's Black Forest Mini Cheesecakes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      18 (108g)
    vanilla wafer cookies
    16 ounces (454g)
    cream cheese
    1 1/4 cups (250g)
    granulated sugar
    1/3 cup (29g)
    unsweetened cocoa powder
    2 tablespoons (15g)
    all-purpose flour
    3 large (150g)
    eggs
    1 cup (230g)
    sour cream
    1/2 teaspoon (2g)
    almond extract
    1 cup (230g)
    sour cream
    2 tablespoons (25g)
    granulated sugar
    1 teaspoon (4g)
    vanilla
    21 ounces (595g)
    cherry pie filling
    Total 1 serving
    Alanine (g) 0.1 0.8 n/a 0.3 0.0 1.1 0.2 n/a 0.2 n/a n/a 0.1 3 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 1.4 n/a 2 0
    Arginine (g) 0.2 1.1 n/a 0.3 0.1 1.2 0.2 n/a 0.2 n/a n/a 0.0 3 0
    Ash (g) 1.1 6.0 0.0 1.7 0.1 1.6 2.0 0.0 2.0 0.0 0.0 1.2 16 1
    Aspartic acid (g) 0.2 2.3 n/a 0.6 0.1 2.0 0.5 n/a 0.5 n/a n/a 1.5 8 0
    Caffeine n/a 0.0 0.0 65.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 66 4
    Calcium (mg) 27.0 445.3 2.5 36.7 2.2 84.0 253.0 0.2 253.0 0.3 0.5 65.5 1,170 65
    Calories 510.8 1,554.0 967.5 65.3 54.6 214.5 443.9 6.0 443.9 97.5 12.1 684.7 5,055 281
    Calories (kj) 2,137.3 6,502.5 4,045.0 272.6 228.4 898.5 1,860.7 25.3 1,860.7 407.7 50.6 2,863.6 21,153 1,175
    Carbohydrates (g) 76.8 18.5 250.0 16.6 11.4 1.1 6.6 0.3 6.6 25.2 0.5 166.7 580 32
    Cholesterol (mg) 0.0 499.8 0.0 0.0 0.0 558.0 119.6 0.0 119.6 0.0 0.0 0.0 1,297 72
    Copper (mg) 0.1 0.1 0.0 1.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.5 2 0
    Cystine (g) 0.1 0.2 n/a 0.1 0.0 0.4 0.1 n/a 0.1 n/a n/a 0.0 1 0
    Dietary Fiber (g) 2.2 0.0 0.0 9.5 0.4 0.0 0.0 0.0 0.0 0.0 0.0 3.6 16 1
    Folate (mcg) 46.4 50.0 0.0 9.2 3.9 70.5 16.1 0.0 16.1 0.0 0.0 23.8 236 13
    Folate, DFE (mcg) 73.4 50.0 0.0 9.2 3.9 70.5 16.1 0.0 16.1 0.0 0.0 23.8 263 15
    Folate, food (mcg) 8.6 50.0 0.0 9.2 3.9 70.5 16.1 0.0 16.1 0.0 0.0 23.8 198 11
    Folic acid (mcg) 37.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 38 2
    Fructose n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Galactose n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 0.0 n/a n/a 0.6 0.0 n/a 0.0 0.0 n/a n/a 1 0
    Glutamic acid (g) 1.5 5.9 n/a 0.8 0.5 2.5 1.3 n/a 1.3 n/a n/a 0.1 14 1
    Glycine (g) 0.2 0.6 n/a 0.3 0.1 0.6 0.1 n/a 0.1 n/a n/a 0.1 2 0
    Histidine (g) 0.1 0.8 n/a 0.1 0.0 0.5 0.2 n/a 0.2 n/a n/a 0.0 2 0
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 2.4 1.7 0.1 4.0 0.2 2.6 0.4 0.0 0.4 0.0 0.0 1.4 13 1
    Isoleucine (g) 0.2 1.5 n/a 0.2 0.1 1.0 0.3 n/a 0.3 n/a n/a 0.1 4 0
    Lactose n/a 14.6 0.0 n/a n/a 0.0 8.1 n/a 8.1 0.0 n/a n/a 31 2
    Leucine (g) 0.3 3.0 n/a 0.3 0.1 1.6 0.6 n/a 0.6 n/a n/a 0.1 7 0
    Lysine (g) 0.2 2.6 n/a 0.3 0.0 1.4 0.5 n/a 0.5 n/a n/a 0.1 6 0
    Magnesium (mg) 13.0 40.9 0.0 142.9 3.3 18.0 23.0 0.3 23.0 0.0 0.5 41.7 306 17
    Maltose n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.4 0.0 0.0 1.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2 0
    Methionine (g) 0.1 0.9 n/a 0.1 0.0 0.6 0.2 n/a 0.2 n/a n/a 0.0 2 0
    Monounsaturated Fat (g) 12.0 39.2 0.0 1.3 0.0 5.5 11.7 0.0 11.7 0.0 0.0 0.1 81 5
    Niacin (mg) 3.2 0.7 0.0 0.6 0.2 0.1 0.3 0.0 0.3 0.0 0.0 0.8 6 0
    Pantothenic acid (mg) 0.3 2.6 0.0 0.1 0.1 2.3 0.8 0.0 0.8 0.0 0.0 0.4 7 0
    Phenylalanine (g) 0.2 1.3 n/a 0.3 0.1 1.0 0.3 n/a 0.3 n/a n/a 0.0 4 0
    Phosphorus (mg) 69.1 481.7 0.0 210.2 16.2 297.0 264.5 0.1 264.5 0.0 0.3 89.3 1,693 94
    Polyunsaturated Fat (g) 2.6 6.5 0.0 0.1 0.1 2.9 1.9 0.0 1.9 0.0 0.0 0.1 16 1
    Potassium (mg) 115.6 627.1 5.0 436.4 16.0 207.0 324.3 3.1 324.3 0.5 6.2 625.1 2,691 149
    Proline (g) 0.5 3.0 n/a 0.2 0.2 0.8 0.6 n/a 0.6 n/a n/a 0.1 6 0
    Protein (g) 4.6 26.9 0.0 5.6 1.5 18.8 4.8 0.0 4.8 0.0 0.0 2.2 69 4
    Retinol (mcg) 0.0 1,631.3 0.0 0.0 0.0 240.0 400.2 0.0 400.2 0.0 0.0 0.0 2,672 148
    Riboflavin (mg) 0.2 0.6 0.0 0.1 0.0 0.7 0.4 0.0 0.4 0.0 0.0 0.1 2 0
    Saturated Fat (g) 5.3 87.7 0.0 2.3 0.0 4.7 26.5 0.0 26.5 0.0 0.0 0.1 153 9
    Selenium (mcg) 12.2 10.9 1.5 4.1 5.1 46.1 6.0 0.0 6.0 0.2 0.0 2.4 94 5
    Serine (g) 0.2 1.7 n/a 0.2 0.1 1.5 0.4 n/a 0.4 n/a n/a 0.1 5 0
    Sodium (mg) 330.5 1,458.6 2.5 6.0 0.3 213.0 184.0 0.2 184.0 0.3 0.4 107.2 2,487 138
    Starch n/a 1.6 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 2 0
    Sucrose n/a 0.0 249.5 n/a n/a 0.0 0.0 n/a 0.0 25.1 n/a n/a 275 15
    Sugar n/a 14.6 249.5 0.5 0.0 0.6 8.1 0.3 8.1 25.1 0.5 n/a 307 17
    Theobromine n/a 0.0 0.0 589.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 589 33
    Thiamin (mg) 0.4 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.1 1 0
    Threonine (g) 0.1 1.1 n/a 0.2 0.0 0.8 0.3 n/a 0.3 n/a n/a 0.1 3 0
    Tocopherol, alpha n/a 1.3 0.0 0.0 0.0 1.6 1.0 0.0 1.0 0.0 0.0 n/a 5 0
    Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a 0.1 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.2 n/a n/a n/a 0.8 0.1 n/a 0.1 n/a n/a n/a 1 0
    Total Fat (g) 21.0 155.6 0.0 3.9 0.1 14.3 45.4 0.0 45.4 0.0 0.0 0.4 286 16
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.1 0.3 n/a 0.1 0.0 0.3 0.1 n/a 0.1 n/a n/a 0.0 1 0
    Tyrosine (g) 0.1 1.4 n/a 0.2 0.0 0.7 0.3 n/a 0.3 n/a n/a 0.0 3 0
    Valine (g) 0.2 1.8 n/a 0.3 0.1 1.3 0.4 n/a 0.4 n/a n/a 0.1 5 0
    Vitamin A, IU (IU) 1.1 6,102.6 0.0 0.0 0.0 810.0 1,432.9 0.0 1,432.9 0.0 0.0 1,220.5 11,000 611
    Vitamin A, RAE (mcg) 0.0 1,663.1 0.0 0.0 0.0 240.0 404.8 0.0 404.8 0.0 0.0 59.5 2,772 154
    Vitamin B-12 (mcg) 0.0 1.1 0.0 0.0 0.0 1.3 0.6 0.0 0.6 0.0 0.0 0.0 4 0
    Vitamin B-6 (mg) 0.0 0.2 0.0 0.0 0.0 0.3 0.1 0.0 0.1 0.0 0.0 0.2 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.1 0.0 2.1 0.0 0.0 21.4 26 1
    Vitamin D n/a 113.6 0.0 0.0 0.0 123.0 32.2 0.0 32.2 0.0 0.0 0.0 301 17
    Water (g) 4.5 247.4 0.1 0.9 1.8 114.2 171.3 1.1 171.3 0.0 2.2 424.1 1,139 63
    Zinc (mg) 0.4 2.3 0.0 2.0 0.1 1.9 0.9 0.0 0.9 0.0 0.0 0.3 9 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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