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Nutritional Facts: Tina's Black Forest Mini Cheesecakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 (108g)
vanilla wafer cookies
16 ounces (454g)
cream cheese
1 1/4 cups (250g)
granulated sugar
1/3 cup (29g)
unsweetened cocoa powder
2 tablespoons (15g)
all-purpose flour
3 large (150g)
eggs
1 cup (230g)
sour cream
1/2 teaspoon (2g)
almond extract
1 cup (230g)
sour cream
2 tablespoons (25g)
granulated sugar
1 teaspoon (4g)
vanilla
21 ounces (595g)
cherry pie filling
Total 1 serving
Alanine (g) 0.1 0.8 n/a 0.3 0.0 1.1 0.2 n/a 0.2 n/a n/a 0.1 3 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 1.4 n/a 2 0
Arginine (g) 0.2 1.1 n/a 0.3 0.1 1.2 0.2 n/a 0.2 n/a n/a 0.0 3 0
Ash (g) 1.1 6.0 0.0 1.7 0.1 1.6 2.0 0.0 2.0 0.0 0.0 1.2 16 1
Aspartic acid (g) 0.2 2.3 n/a 0.6 0.1 2.0 0.5 n/a 0.5 n/a n/a 1.5 8 0
Caffeine n/a 0.0 0.0 65.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 66 4
Calcium (mg) 27.0 445.3 2.5 36.7 2.2 84.0 253.0 0.2 253.0 0.3 0.5 65.5 1,170 65
Calories 510.8 1,554.0 967.5 65.3 54.6 214.5 443.9 6.0 443.9 97.5 12.1 684.7 5,055 281
Calories (kj) 2,137.3 6,502.5 4,045.0 272.6 228.4 898.5 1,860.7 25.3 1,860.7 407.7 50.6 2,863.6 21,153 1,175
Carbohydrates (g) 76.8 18.5 250.0 16.6 11.4 1.1 6.6 0.3 6.6 25.2 0.5 166.7 580 32
Cholesterol (mg) 0.0 499.8 0.0 0.0 0.0 558.0 119.6 0.0 119.6 0.0 0.0 0.0 1,297 72
Copper (mg) 0.1 0.1 0.0 1.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.5 2 0
Cystine (g) 0.1 0.2 n/a 0.1 0.0 0.4 0.1 n/a 0.1 n/a n/a 0.0 1 0
Dietary Fiber (g) 2.2 0.0 0.0 9.5 0.4 0.0 0.0 0.0 0.0 0.0 0.0 3.6 16 1
Folate (mcg) 46.4 50.0 0.0 9.2 3.9 70.5 16.1 0.0 16.1 0.0 0.0 23.8 236 13
Folate, DFE (mcg) 73.4 50.0 0.0 9.2 3.9 70.5 16.1 0.0 16.1 0.0 0.0 23.8 263 15
Folate, food (mcg) 8.6 50.0 0.0 9.2 3.9 70.5 16.1 0.0 16.1 0.0 0.0 23.8 198 11
Folic acid (mcg) 37.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 38 2
Fructose n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 n/a n/a 0.6 0.0 n/a 0.0 0.0 n/a n/a 1 0
Glutamic acid (g) 1.5 5.9 n/a 0.8 0.5 2.5 1.3 n/a 1.3 n/a n/a 0.1 14 1
Glycine (g) 0.2 0.6 n/a 0.3 0.1 0.6 0.1 n/a 0.1 n/a n/a 0.1 2 0
Histidine (g) 0.1 0.8 n/a 0.1 0.0 0.5 0.2 n/a 0.2 n/a n/a 0.0 2 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.4 1.7 0.1 4.0 0.2 2.6 0.4 0.0 0.4 0.0 0.0 1.4 13 1
Isoleucine (g) 0.2 1.5 n/a 0.2 0.1 1.0 0.3 n/a 0.3 n/a n/a 0.1 4 0
Lactose n/a 14.6 0.0 n/a n/a 0.0 8.1 n/a 8.1 0.0 n/a n/a 31 2
Leucine (g) 0.3 3.0 n/a 0.3 0.1 1.6 0.6 n/a 0.6 n/a n/a 0.1 7 0
Lysine (g) 0.2 2.6 n/a 0.3 0.0 1.4 0.5 n/a 0.5 n/a n/a 0.1 6 0
Magnesium (mg) 13.0 40.9 0.0 142.9 3.3 18.0 23.0 0.3 23.0 0.0 0.5 41.7 306 17
Maltose n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.4 0.0 0.0 1.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2 0
Methionine (g) 0.1 0.9 n/a 0.1 0.0 0.6 0.2 n/a 0.2 n/a n/a 0.0 2 0
Monounsaturated Fat (g) 12.0 39.2 0.0 1.3 0.0 5.5 11.7 0.0 11.7 0.0 0.0 0.1 81 5
Niacin (mg) 3.2 0.7 0.0 0.6 0.2 0.1 0.3 0.0 0.3 0.0 0.0 0.8 6 0
Pantothenic acid (mg) 0.3 2.6 0.0 0.1 0.1 2.3 0.8 0.0 0.8 0.0 0.0 0.4 7 0
Phenylalanine (g) 0.2 1.3 n/a 0.3 0.1 1.0 0.3 n/a 0.3 n/a n/a 0.0 4 0
Phosphorus (mg) 69.1 481.7 0.0 210.2 16.2 297.0 264.5 0.1 264.5 0.0 0.3 89.3 1,693 94
Polyunsaturated Fat (g) 2.6 6.5 0.0 0.1 0.1 2.9 1.9 0.0 1.9 0.0 0.0 0.1 16 1
Potassium (mg) 115.6 627.1 5.0 436.4 16.0 207.0 324.3 3.1 324.3 0.5 6.2 625.1 2,691 149
Proline (g) 0.5 3.0 n/a 0.2 0.2 0.8 0.6 n/a 0.6 n/a n/a 0.1 6 0
Protein (g) 4.6 26.9 0.0 5.6 1.5 18.8 4.8 0.0 4.8 0.0 0.0 2.2 69 4
Retinol (mcg) 0.0 1,631.3 0.0 0.0 0.0 240.0 400.2 0.0 400.2 0.0 0.0 0.0 2,672 148
Riboflavin (mg) 0.2 0.6 0.0 0.1 0.0 0.7 0.4 0.0 0.4 0.0 0.0 0.1 2 0
Saturated Fat (g) 5.3 87.7 0.0 2.3 0.0 4.7 26.5 0.0 26.5 0.0 0.0 0.1 153 9
Selenium (mcg) 12.2 10.9 1.5 4.1 5.1 46.1 6.0 0.0 6.0 0.2 0.0 2.4 94 5
Serine (g) 0.2 1.7 n/a 0.2 0.1 1.5 0.4 n/a 0.4 n/a n/a 0.1 5 0
Sodium (mg) 330.5 1,458.6 2.5 6.0 0.3 213.0 184.0 0.2 184.0 0.3 0.4 107.2 2,487 138
Starch n/a 1.6 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 2 0
Sucrose n/a 0.0 249.5 n/a n/a 0.0 0.0 n/a 0.0 25.1 n/a n/a 275 15
Sugar n/a 14.6 249.5 0.5 0.0 0.6 8.1 0.3 8.1 25.1 0.5 n/a 307 17
Theobromine n/a 0.0 0.0 589.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 589 33
Thiamin (mg) 0.4 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.1 1 0
Threonine (g) 0.1 1.1 n/a 0.2 0.0 0.8 0.3 n/a 0.3 n/a n/a 0.1 3 0
Tocopherol, alpha n/a 1.3 0.0 0.0 0.0 1.6 1.0 0.0 1.0 0.0 0.0 n/a 5 0
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.1 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.2 n/a n/a n/a 0.8 0.1 n/a 0.1 n/a n/a n/a 1 0
Total Fat (g) 21.0 155.6 0.0 3.9 0.1 14.3 45.4 0.0 45.4 0.0 0.0 0.4 286 16
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.3 n/a 0.1 0.0 0.3 0.1 n/a 0.1 n/a n/a 0.0 1 0
Tyrosine (g) 0.1 1.4 n/a 0.2 0.0 0.7 0.3 n/a 0.3 n/a n/a 0.0 3 0
Valine (g) 0.2 1.8 n/a 0.3 0.1 1.3 0.4 n/a 0.4 n/a n/a 0.1 5 0
Vitamin A, IU (IU) 1.1 6,102.6 0.0 0.0 0.0 810.0 1,432.9 0.0 1,432.9 0.0 0.0 1,220.5 11,000 611
Vitamin A, RAE (mcg) 0.0 1,663.1 0.0 0.0 0.0 240.0 404.8 0.0 404.8 0.0 0.0 59.5 2,772 154
Vitamin B-12 (mcg) 0.0 1.1 0.0 0.0 0.0 1.3 0.6 0.0 0.6 0.0 0.0 0.0 4 0
Vitamin B-6 (mg) 0.0 0.2 0.0 0.0 0.0 0.3 0.1 0.0 0.1 0.0 0.0 0.2 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.1 0.0 2.1 0.0 0.0 21.4 26 1
Vitamin D n/a 113.6 0.0 0.0 0.0 123.0 32.2 0.0 32.2 0.0 0.0 0.0 301 17
Water (g) 4.5 247.4 0.1 0.9 1.8 114.2 171.3 1.1 171.3 0.0 2.2 424.1 1,139 63
Zinc (mg) 0.4 2.3 0.0 2.0 0.1 1.9 0.9 0.0 0.9 0.0 0.0 0.3 9 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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