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    Nutritional Facts: Stuffed Chicken Caprese

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (472g)
    boneless skinless chicken breast halves
    4 ounces (114g)
    reduced-fat mozzarella cheese
    8 large (4g)
    fresh basil leaves
    1/4 teaspoon (2g)
    salt
    1/8 teaspoon (0g)
    pepper
    2 teaspoons (9g)
    olive oil
    2 cups (298g)
    cherry tomatoes
    1/2 cup (22g)
    fresh basil
    Total 1 serving
    Alanine (g) 5.8 0.8 0.0 0.0 0.0 0.0 0.1 0.0 7 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 6.8 1.2 0.0 0.0 0.0 0.0 0.1 0.0 8 2
    Ash (g) 5.4 3.7 0.1 1.5 0.0 0.0 1.5 0.3 13 3
    Aspartic acid (g) 9.4 2.0 0.0 0.0 0.0 0.0 0.4 0.1 12 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 23.6 888.4 7.1 0.4 1.3 0.1 29.8 38.3 989 247
    Calories 538.1 288.5 0.9 0.0 0.7 79.6 53.6 5.0 966 242
    Calories (kj) 2,251.4 1,208.7 3.8 0.0 3.0 332.9 220.5 20.3 4,041 1,010
    Carbohydrates (g) 0.0 3.1 0.1 0.0 0.2 0.0 11.6 0.6 16 4
    Cholesterol (mg) 302.1 72.7 0.0 0.0 0.0 0.0 0.0 0.0 375 94
    Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0 0
    Cystine (g) 1.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.1 0.0 3.6 0.3 4 1
    Folate (mcg) 18.9 10.2 2.7 0.0 0.0 0.0 44.7 14.7 91 23
    Folate, DFE (mcg) 18.9 10.2 2.7 0.0 0.0 0.0 44.7 14.7 91 23
    Folate, food (mcg) 18.9 10.2 2.7 0.0 0.0 0.0 44.7 14.7 91 23
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 n/a 0.0 n/a 4.1 0.0 4 1
    Galactose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a 0.0 n/a 3.7 0.0 4 1
    Glutamic acid (g) 14.8 6.4 0.0 0.0 0.0 0.0 1.3 0.1 23 6
    Glycine (g) 4.4 0.5 0.0 0.0 0.0 0.0 0.1 0.0 5 1
    Histidine (g) 3.7 1.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 1.7 0.2 0.1 0.0 0.0 0.1 0.8 0.7 4 1
    Isoleucine (g) 4.9 1.3 0.0 0.0 0.0 0.0 0.1 0.0 6 2
    Lactose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Leucine (g) 8.3 2.7 0.0 0.0 0.0 0.0 0.1 0.0 11 3
    Lysine (g) 9.6 2.8 0.0 0.0 0.0 0.0 0.1 0.0 13 3
    Magnesium (mg) 122.7 26.1 2.6 0.0 0.5 0.0 32.8 13.8 199 50
    Maltose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Manganese (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.2 1 0
    Methionine (g) 2.6 0.8 0.0 0.0 0.0 0.0 0.0 0.0 3 1
    Monounsaturated Fat (g) 3.6 5.1 0.0 0.0 0.0 6.6 0.1 0.0 15 4
    Niacin (mg) 49.2 0.1 0.0 0.0 0.0 0.0 1.8 0.2 51 13
    Pantothenic acid (mg) 6.7 0.1 0.0 0.0 0.0 0.0 0.3 0.0 7 2
    Phenylalanine (g) 4.0 1.4 0.0 0.0 0.0 0.0 0.1 0.0 6 1
    Phosphorus (mg) 991.2 526.0 2.2 0.0 0.5 0.0 71.5 12.1 1,603 401
    Phytosterols n/a n/a n/a 0.0 0.3 19.9 20.9 n/a 41 10
    Polyunsaturated Fat (g) 1.9 0.5 0.0 0.0 0.0 0.9 0.2 0.1 4 1
    Potassium (mg) 1,746.4 95.4 11.8 0.1 3.8 0.1 706.3 63.8 2,628 657
    Proline (g) 3.2 2.8 0.0 0.0 0.0 0.0 0.0 0.0 6 2
    Protein (g) 100.2 27.6 0.1 0.0 0.0 0.0 2.6 0.7 131 33
    Retinol (mcg) 42.5 140.9 0.0 0.0 0.0 0.0 0.0 0.0 183 46
    Riboflavin (mg) 0.5 0.3 0.0 0.0 0.0 0.0 0.1 0.0 1 0
    Saturated Fat (g) 2.7 11.5 0.0 0.0 0.0 1.2 0.1 0.0 16 4
    Selenium (mcg) 151.0 16.4 0.0 0.0 0.0 0.0 0.0 0.1 167 42
    Serine (g) 3.8 1.6 0.0 0.0 0.0 0.0 0.1 0.0 6 1
    Sodium (mg) 547.5 703.2 0.2 581.4 0.1 0.2 14.9 0.9 1,848 462
    Starch n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Sugar (g) 0.0 1.3 0.0 0.0 0.0 0.0 7.8 0.1 9 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
    Threonine (g) 4.5 1.0 0.0 0.0 0.0 0.0 0.1 0.0 6 1
    Tocopherol, alpha (mg) 0.9 0.2 0.0 0.0 0.0 1.3 1.6 0.2 4 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.4 n/a 0.0 n/a 0.0 0.1 0.4 0.0 1 0
    Total Fat (g) 12.2 18.1 0.0 0.0 0.0 9.0 0.6 0.1 40 10
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids (g) 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 1.3 0.4 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Tyrosine (g) 3.6 1.6 0.0 0.0 0.0 0.0 0.0 0.0 5 1
    Valine (g) 5.2 1.7 0.0 0.0 0.0 0.0 0.1 0.0 7 2
    Vitamin A, IU (IU) 141.6 546.4 211.0 0.0 1.6 0.0 2,482.3 1,140.7 4,524 1,131
    Vitamin A, RAE (mcg) 42.5 144.3 10.6 0.0 0.1 0.0 125.2 57.1 380 95
    Vitamin B-12 (mcg) 0.9 0.9 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 3.5 0.1 0.0 0.0 0.0 0.0 0.2 0.0 4 1
    Vitamin C (mg) 5.7 0.0 0.7 0.0 0.0 0.0 40.8 3.9 51 13
    Vitamin D (IU) 23.6 13.6 0.0 0.0 0.0 0.0 0.0 0.0 37 9
    Water (g) 357.7 61.1 3.7 0.0 0.0 0.0 281.7 19.9 724 181
    Zinc (mg) 2.7 3.1 0.0 0.0 0.0 0.0 0.5 0.2 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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