You are in: Home /
Lost? Site Map

Nutritional Facts: Stuffed Chicken Caprese

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (472g)
boneless skinless chicken breast halves
4 ounces (114g)
reduced-fat mozzarella cheese
8 large (4g)
fresh basil leaves
1/4 teaspoon (2g)
salt
1/8 teaspoon (0g)
pepper
2 teaspoons (9g)
olive oil
2 cups (298g)
cherry tomatoes
1/2 cup (22g)
fresh basil
Total 1 serving
Alanine (g) 5.8 0.8 0.0 0.0 0.0 0.0 0.1 0.0 7 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 6.8 1.2 0.0 0.0 0.0 0.0 0.1 0.0 8 2
Ash (g) 5.4 3.7 0.1 1.5 0.0 0.0 1.5 0.3 13 3
Aspartic acid (g) 9.4 2.0 0.0 0.0 0.0 0.0 0.4 0.1 12 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 23.6 888.4 7.1 0.4 1.3 0.1 29.8 38.3 989 247
Calories 538.1 288.5 0.9 0.0 0.7 79.6 53.6 5.0 966 242
Calories (kj) 2,251.4 1,208.7 3.8 0.0 3.0 332.9 220.5 20.3 4,041 1,010
Carbohydrates (g) 0.0 3.1 0.1 0.0 0.2 0.0 11.6 0.6 16 4
Cholesterol (mg) 302.1 72.7 0.0 0.0 0.0 0.0 0.0 0.0 375 94
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0 0
Cystine (g) 1.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.1 0.0 3.6 0.3 4 1
Folate (mcg) 18.9 10.2 2.7 0.0 0.0 0.0 44.7 14.7 91 23
Folate, DFE (mcg) 18.9 10.2 2.7 0.0 0.0 0.0 44.7 14.7 91 23
Folate, food (mcg) 18.9 10.2 2.7 0.0 0.0 0.0 44.7 14.7 91 23
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a 0.0 n/a 4.1 0.0 4 1
Galactose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.0 n/a 3.7 0.0 4 1
Glutamic acid (g) 14.8 6.4 0.0 0.0 0.0 0.0 1.3 0.1 23 6
Glycine (g) 4.4 0.5 0.0 0.0 0.0 0.0 0.1 0.0 5 1
Histidine (g) 3.7 1.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 1.7 0.2 0.1 0.0 0.0 0.1 0.8 0.7 4 1
Isoleucine (g) 4.9 1.3 0.0 0.0 0.0 0.0 0.1 0.0 6 2
Lactose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Leucine (g) 8.3 2.7 0.0 0.0 0.0 0.0 0.1 0.0 11 3
Lysine (g) 9.6 2.8 0.0 0.0 0.0 0.0 0.1 0.0 13 3
Magnesium (mg) 122.7 26.1 2.6 0.0 0.5 0.0 32.8 13.8 199 50
Maltose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.2 1 0
Methionine (g) 2.6 0.8 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Monounsaturated Fat (g) 3.6 5.1 0.0 0.0 0.0 6.6 0.1 0.0 15 4
Niacin (mg) 49.2 0.1 0.0 0.0 0.0 0.0 1.8 0.2 51 13
Pantothenic acid (mg) 6.7 0.1 0.0 0.0 0.0 0.0 0.3 0.0 7 2
Phenylalanine (g) 4.0 1.4 0.0 0.0 0.0 0.0 0.1 0.0 6 1
Phosphorus (mg) 991.2 526.0 2.2 0.0 0.5 0.0 71.5 12.1 1,603 401
Phytosterols n/a n/a n/a 0.0 0.3 19.9 20.9 n/a 41 10
Polyunsaturated Fat (g) 1.9 0.5 0.0 0.0 0.0 0.9 0.2 0.1 4 1
Potassium (mg) 1,746.4 95.4 11.8 0.1 3.8 0.1 706.3 63.8 2,628 657
Proline (g) 3.2 2.8 0.0 0.0 0.0 0.0 0.0 0.0 6 2
Protein (g) 100.2 27.6 0.1 0.0 0.0 0.0 2.6 0.7 131 33
Retinol (mcg) 42.5 140.9 0.0 0.0 0.0 0.0 0.0 0.0 183 46
Riboflavin (mg) 0.5 0.3 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Saturated Fat (g) 2.7 11.5 0.0 0.0 0.0 1.2 0.1 0.0 16 4
Selenium (mcg) 151.0 16.4 0.0 0.0 0.0 0.0 0.0 0.1 167 42
Serine (g) 3.8 1.6 0.0 0.0 0.0 0.0 0.1 0.0 6 1
Sodium (mg) 547.5 703.2 0.2 581.4 0.1 0.2 14.9 0.9 1,848 462
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Sugar (g) 0.0 1.3 0.0 0.0 0.0 0.0 7.8 0.1 9 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Threonine (g) 4.5 1.0 0.0 0.0 0.0 0.0 0.1 0.0 6 1
Tocopherol, alpha (mg) 0.9 0.2 0.0 0.0 0.0 1.3 1.6 0.2 4 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.4 n/a 0.0 n/a 0.0 0.1 0.4 0.0 1 0
Total Fat (g) 12.2 18.1 0.0 0.0 0.0 9.0 0.6 0.1 40 10
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 1.3 0.4 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Tyrosine (g) 3.6 1.6 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Valine (g) 5.2 1.7 0.0 0.0 0.0 0.0 0.1 0.0 7 2
Vitamin A, IU (IU) 141.6 546.4 211.0 0.0 1.6 0.0 2,482.3 1,140.7 4,524 1,131
Vitamin A, RAE (mcg) 42.5 144.3 10.6 0.0 0.1 0.0 125.2 57.1 380 95
Vitamin B-12 (mcg) 0.9 0.9 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 3.5 0.1 0.0 0.0 0.0 0.0 0.2 0.0 4 1
Vitamin C (mg) 5.7 0.0 0.7 0.0 0.0 0.0 40.8 3.9 51 13
Vitamin D (IU) 23.6 13.6 0.0 0.0 0.0 0.0 0.0 0.0 37 9
Water (g) 357.7 61.1 3.7 0.0 0.0 0.0 281.7 19.9 724 181
Zinc (mg) 2.7 3.1 0.0 0.0 0.0 0.0 0.5 0.2 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Stuffed Chicken Caprese.