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    Nutritional Facts: Thai Turkey Burgers With Red Curry Mayo

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/3 cup (85g)
    fat-free mayonnaise
    2 teaspoons (0g)
    Thai red curry paste
    1 (67g)
    limes
    1 tablespoon (15g)
    lime juice
    1 teaspoon (7g)
    honey
    20 ounces (567g)
    ground turkey breast
    1/2 cup (73g)
    peanuts
    1/3 cup (5g)
    cilantro
    3 tablespoons (17g)
    mint
    2 teaspoons (0g)
    Thai red curry paste
    1 (67g)
    limes
    1 tablespoon (15g)
    lime juice
    1/2 teaspoon (3g)
    salt
    1/4 teaspoon (1g)
    pepper
    4 (172g)
    hamburger buns
    4 leaves (19g)
    lettuce
    Total 1 serving
    Alanine n/a n/a n/a 0.0 0.0 8.6 0.7 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.5 0.0 10 2
    Alcohol n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a n/a n/a 0.0 0.0 9.7 2.3 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.6 0.0 13 3
    Ash (g) 1.9 n/a 0.2 0.0 0.0 5.8 1.7 0.1 0.3 n/a 0.2 0.0 3.0 0.0 3.5 0.1 17 4
    Aspartic acid n/a n/a n/a 0.0 0.0 13.5 2.3 n/a 0.1 n/a n/a 0.0 0.0 0.0 0.7 0.0 17 4
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 5.1 n/a 22.1 2.1 0.4 56.7 67.2 3.6 34.0 n/a 22.1 2.1 0.7 2.5 237.4 6.9 463 116
    Calories 59.7 n/a 20.1 3.8 21.1 629.4 413.9 1.2 7.5 n/a 20.1 3.8 0.0 1.4 479.9 2.9 1,665 416
    Calories (kj) 249.8 n/a 84.4 15.7 88.1 2,631.1 1,733.0 5.1 31.5 n/a 84.4 15.7 0.0 6.0 2,007.2 11.9 6,964 1,741
    Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 10.6 n/a 7.1 1.3 5.7 0.0 11.8 0.2 1.4 n/a 7.1 1.3 0.0 0.4 85.1 0.6 132 33
    Cholesterol (mg) 8.5 n/a 0.0 0.0 0.0 351.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 360 90
    Copper n/a n/a 0.0 0.0 0.0 0.7 0.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.4 0.0 2 1
    Cystine n/a n/a n/a 0.0 0.0 1.5 0.2 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.3 0.0 2 1
    Dietary Fiber (g) 1.7 n/a 1.9 0.1 0.0 0.0 6.2 0.1 1.2 n/a 1.9 0.1 0.0 0.1 3.6 0.2 17 4
    Folate n/a n/a 5.4 1.5 0.1 45.4 175.2 3.3 18.0 n/a 5.4 1.5 0.0 0.1 190.9 7.3 454 114
    Folate, DFE n/a n/a 5.4 1.5 0.1 45.4 175.2 3.3 18.0 n/a 5.4 1.5 0.0 0.1 292.4 7.3 555 139
    Folate, food n/a n/a 5.4 1.5 0.1 45.4 175.2 3.3 18.0 n/a 5.4 1.5 0.0 0.1 46.4 7.3 310 77
    Folic acid n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 144.5 0.0 144 36
    Fructose n/a n/a n/a 0.1 2.8 n/a n/a n/a n/a n/a n/a 0.1 n/a 0.0 3.9 0.1 7 2
    Galactose n/a n/a n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 0.1 2.5 n/a n/a n/a n/a n/a n/a 0.1 n/a 0.0 4.5 0.1 7 2
    Glutamic acid n/a n/a n/a 0.0 0.0 22.8 3.9 n/a 0.1 n/a n/a 0.0 0.0 0.0 4.9 0.0 32 8
    Glycine n/a n/a n/a 0.0 0.0 6.9 1.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.5 0.0 9 2
    Histidine n/a n/a n/a 0.0 0.0 4.4 0.5 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.3 0.0 5 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 0.1 n/a 0.4 0.0 0.0 6.6 3.3 0.1 2.0 n/a 0.4 0.0 0.0 0.1 5.7 0.2 19 5
    Isoleucine n/a n/a n/a 0.0 0.0 7.3 0.7 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.6 0.0 9 2
    Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.4 0.0 0 0
    Leucine n/a n/a n/a 0.0 0.0 11.1 1.2 n/a 0.0 n/a n/a 0.0 0.0 0.0 1.1 0.0 13 3
    Lysine n/a n/a 0.0 0.0 0.0 13.1 0.7 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.4 0.0 14 4
    Magnesium n/a n/a 4.0 1.2 0.1 158.8 122.6 1.4 10.8 n/a 4.0 1.2 0.0 1.0 36.1 2.5 344 86
    Maltose n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 1.9 0.0 2 1
    Manganese n/a n/a 0.0 0.0 0.0 0.1 1.4 0.0 0.2 n/a 0.0 0.0 0.0 0.1 0.5 0.0 2 1
    Methionine n/a n/a 0.0 0.0 0.0 4.0 0.2 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.3 0.0 5 1
    Monounsaturated Fat n/a n/a 0.0 0.0 0.0 0.6 17.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.9 0.0 20 5
    Niacin n/a n/a 0.1 0.0 0.0 35.5 8.8 0.1 0.2 n/a 0.1 0.0 0.0 0.0 7.1 0.1 52 13
    Pantothenic acid n/a n/a 0.1 0.0 0.0 4.1 1.3 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.6 0.0 6 2
    Phenylalanine n/a n/a n/a 0.0 0.0 5.5 1.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.7 0.0 7 2
    Phosphorus (mg) 23.0 n/a 12.1 2.1 0.3 1,168.1 274.5 2.6 10.3 n/a 12.1 2.1 0.0 0.9 106.6 5.6 1,620 405
    Phytosterols n/a n/a n/a n/a n/a n/a 160.6 0.3 1.7 n/a n/a n/a 0.0 0.5 0.0 7.3 170 43
    Polyunsaturated Fat n/a n/a 0.0 0.0 0.0 1.0 11.4 0.0 0.1 n/a 0.0 0.0 0.0 0.0 3.4 0.0 16 4
    Potassium (mg) 42.6 n/a 68.3 17.7 3.6 1,661.4 514.7 27.8 78.3 n/a 68.3 17.7 0.2 7.6 161.7 37.2 2,707 677
    Proline n/a n/a n/a 0.0 0.0 5.8 0.8 n/a 0.0 n/a n/a 0.0 0.0 0.0 1.6 0.0 8 2
    Protein (g) 0.2 n/a 0.5 0.1 0.0 139.5 18.8 0.1 0.6 n/a 0.5 0.1 0.0 0.1 16.3 0.3 177 44
    Retinol n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin n/a n/a 0.0 0.0 0.0 0.7 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.5 0.0 1 0
    Saturated Fat (g) 0.4 n/a 0.0 0.0 0.0 1.2 5.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.9 0.0 9 2
    Selenium n/a n/a 0.3 0.0 0.1 138.4 5.3 0.0 n/a n/a 0.3 0.0 0.0 0.0 33.5 0.1 178 44
    Serine n/a n/a n/a 0.0 0.0 6.2 0.9 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.7 0.0 8 2
    Sodium (mg) 639.4 n/a 1.3 0.3 0.3 277.8 13.1 2.5 5.1 n/a 1.3 0.3 1,162.7 0.1 823.9 5.4 2,934 733
    Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 70.1 0.0 70 18
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.1 0.1 n/a n/a n/a n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 0 0
    Sugar (g) 5.8 n/a 1.1 0.3 5.7 n/a 2.9 0.0 n/a n/a 1.1 0.3 0.0 0.0 10.8 0.1 28 7
    Theobromine n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a n/a 0.0 0.0 0.0 0.2 0.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.7 0.0 1 0
    Threonine n/a n/a n/a 0.0 0.0 6.2 0.6 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.5 0.0 7 2
    Tocopherol, alpha n/a n/a 0.1 0.0 0.0 n/a 6.1 0.1 n/a n/a 0.1 0.0 0.0 0.0 0.1 0.0 7 2
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0 0
    Total Fat (g) 2.3 n/a 0.1 0.0 0.0 3.7 35.9 0.0 0.1 n/a 0.1 0.0 0.0 0.0 7.4 0.0 50 12
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan n/a n/a 0.0 0.0 0.0 1.6 0.2 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.0 2 0
    Tyrosine n/a n/a n/a 0.0 0.0 5.5 0.8 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.4 0.0 7 2
    Valine n/a n/a n/a 0.0 0.0 7.4 0.8 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.7 0.0 9 2
    Vitamin A, IU (IU) 84.4 n/a 33.5 7.6 0.0 0.0 0.0 359.5 693.2 n/a 33.5 7.6 0.0 3.1 0.0 1,421.8 2,644 661
    Vitamin A, RAE n/a n/a 1.3 0.3 0.0 0.0 0.0 18.0 34.7 n/a 1.3 0.3 0.0 0.2 0.0 71.0 127 32
    Vitamin B-12 n/a n/a 0.0 0.0 0.0 2.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.3 0.0 3 1
    Vitamin B-6 n/a n/a 0.0 0.0 0.0 3.3 0.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 4 1
    Vitamin C (mg) 0.0 n/a 19.5 4.5 0.0 0.0 0.0 1.4 2.3 n/a 19.5 4.5 0.0 0.0 0.0 1.8 54 13
    Vitamin D n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 69.7 n/a 59.1 13.7 1.2 420.3 4.7 4.9 14.6 n/a 59.1 13.7 0.0 0.1 59.7 18.2 739 185
    Zinc n/a n/a 0.1 0.0 0.0 7.0 2.4 0.0 0.2 n/a 0.1 0.0 0.0 0.0 1.1 0.0 11 3

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