Nutritional Facts: Carrot Cucumber and Celery Juice Refresher for Juicer

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (602g)
cucumbers
1 (40g)
celery ribs
2 (122g)
carrots
Total 1 serving
Alanine (g) 0.1 0.0 0.1 0 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 0.3 0.0 0.1 0 0
Ash (g) 2.3 0.3 1.2 4 4
Aspartic acid (g) 0.2 0.0 0.2 1 1
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 96.3 16.0 40.3 153 153
Calories 90.3 6.4 50.0 147 147
Calories (kj) 391.3 26.8 211.1 629 629
Carbohydrates (g) 21.9 1.2 11.7 35 35
Cholesterol (mg) 0.0 0.0 0.0 0 0
Copper (mg) 0.2 0.0 0.1 0 0
Cystine (g) 0.0 0.0 0.1 0 0
Dietary Fiber (g) 3.0 0.6 3.4 7 7
Folate (mcg) 42.1 14.4 23.2 80 80
Folate, DFE (mcg) 42.1 14.4 23.2 80 80
Folate, food (mcg) 42.1 14.4 23.2 80 80
Folic acid (mcg) 0.0 0.0 0.0 0 0
Fructose (g) 5.2 0.2 0.7 6 6
Galactose (g) 0.0 0.3 0.0 0 0
Glucose (dextrose) (g) 4.6 0.2 0.7 6 6
Glutamic acid (g) 1.2 0.0 0.4 2 2
Glycine (g) 0.1 0.0 0.1 0 0
Histidine (g) 0.1 0.0 0.0 0 0
Iron (mg) 1.7 0.1 0.4 2 2
Isoleucine (g) 0.1 0.0 0.1 0 0
Lactose (g) 0.0 0.0 0.0 0 0
Leucine (g) 0.2 0.0 0.1 0 0
Lysine (g) 0.2 0.0 0.1 0 0
Magnesium (mg) 78.3 4.4 14.6 97 97
Maltose (g) 0.1 0.0 0.0 0 0
Manganese (mg) 0.5 0.0 0.2 1 1
Methionine (g) 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0 0
Niacin (mg) 0.6 0.1 1.2 2 2
Pantothenic acid (mg) 1.6 0.1 0.3 2 2
Phenylalanine (g) 0.1 0.0 0.1 0 0
Phosphorus (mg) 144.5 9.6 42.7 197 197
Phytosterols (mg) 84.3 2.4 n/a 87 87
Polyunsaturated Fat (g) 0.2 0.0 0.1 0 0
Potassium (mg) 884.9 104.0 390.4 1,379 1,379
Proline (g) 0.1 0.0 0.1 0 0
Protein (g) 3.9 0.3 1.1 5 5
Retinol (mcg) 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.2 0.0 0.1 0 0
Saturated Fat (g) 0.2 0.0 0.0 0 0
Selenium (mcg) 1.8 0.2 0.1 2 2
Serine (g) 0.1 0.0 0.1 0 0
Sodium (mg) 12.0 32.0 84.2 128 128
Starch (g) 5.0 0.0 1.7 7 7
Sucrose (g) 0.2 0.0 4.4 5 5
Sugar (g) 10.1 0.7 5.8 17 17
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.1 0 0
Threonine (g) 0.1 0.0 0.2 0 0
Tocopherol, alpha (mg) 0.2 0.1 0.8 1 1
Tocopherol, beta (mg) 0.1 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.2 0.0 0.0 0 0
Total Fat (g) 0.7 0.1 0.3 1 1
TransFatty acids n/a n/a 0.0 0 0
Tryptophan (g) 0.0 0.0 0.0 0 0
Tyrosine (g) 0.1 0.0 0.1 0 0
Valine (g) 0.1 0.0 0.1 0 0
Vitamin A, IU (IU) 632.1 179.6 20,381.3 21,193 21,193
Vitamin A, RAE (mcg) 30.1 8.8 1,018.7 1,058 1,058
Vitamin B-12 (mcg) 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 0.0 0.2 0 0
Vitamin C (mg) 16.9 1.2 7.2 25 25
Vitamin D (IU) 0.0 0.0 0.0 0 0
Water (g) 573.3 38.2 107.7 719 719
Zinc (mg) 1.2 0.1 0.3 2 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Carrot Cucumber and Celery Juice Refresher for Juicer.