Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 tablespoon (13g) sugar |
1 1/2 cups (188g) self-rising flour |
1/2 cup (64g) cornstarch |
3 teaspoons (0g) seasoning salt |
2 teaspoons (5g) paprika |
1/2 teaspoon (2g) baking soda |
1/2 cup (64g) biscuit mix |
1 envelope (0g) Italian salad dressing mix |
1 envelope (39g) onion soup mix |
2 (100g) eggs |
1/4 cup (59g) water |
1 cup (218g) corn oil |
3 lbs (1,362g) fryer chickens |
Total | 1 serving | |
| Alanine | n/a | 0.6 | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.7 | n/a | 0.0 | 21.7 | 23 | 6 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 0.7 | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.8 | n/a | 0.0 | 23.3 | 25 | 6 |
| Ash (g) | 0.0 | 8.1 | 0.1 | n/a | 0.4 | 0.8 | 2.6 | n/a | 9.1 | 1.1 | 0.1 | 0.0 | 12.5 | 35 | 9 |
| Aspartic acid | n/a | 0.8 | 0.0 | n/a | 0.1 | n/a | 0.2 | n/a | n/a | 1.3 | n/a | 0.0 | 33.2 | 36 | 9 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 0.1 | 633.8 | 1.3 | n/a | 10.5 | 0.0 | 114.6 | n/a | 55.8 | 56.0 | 1.8 | 0.0 | 204.3 | 1,078 | 270 |
| Calories | 48.8 | 663.8 | 243.8 | n/a | 13.0 | 0.0 | 273.9 | n/a | 114.3 | 143.0 | 0.0 | 1,927.1 | 3,255.2 | 6,683 | 1,671 |
| Calories (kj) | 203.9 | 2,776.9 | 1,020.2 | n/a | 54.3 | 0.0 | 1,145.6 | n/a | 478.5 | 599.0 | 0.0 | 8,063.8 | 13,620.0 | 27,962 | 6,991 |
| Carbohydrates (g) | 12.6 | 139.2 | 58.4 | n/a | 2.5 | 0.0 | 40.5 | n/a | 25.4 | 0.7 | 0.0 | 0.0 | 0.0 | 279 | 70 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.3 | n/a | 0.0 | 372.0 | 0.0 | 0.0 | 1,198.6 | 1,572 | 393 |
| Copper (mg) | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.9 | 1 | 0 |
| Cystine | n/a | 0.4 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.3 | n/a | 0.0 | 5.0 | 6 | 1 |
| Dietary Fiber (g) | 0.0 | 5.1 | 0.6 | n/a | 1.6 | 0.0 | 1.3 | n/a | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 3 |
| Folate (mcg) | 0.0 | 367.5 | 0.0 | n/a | 2.3 | 0.0 | 80.0 | n/a | 0.0 | 47.0 | 0.0 | 0.0 | 68.1 | 565 | 141 |
| Folate, DFE (mcg) | 0.0 | 575.6 | 0.0 | n/a | 2.3 | 0.0 | 132.5 | n/a | 0.0 | 47.0 | 0.0 | 0.0 | 68.1 | 825 | 206 |
| Folate, food (mcg) | 0.0 | 71.3 | 0.0 | n/a | 2.3 | 0.0 | 5.1 | n/a | 0.0 | 47.0 | 0.0 | 0.0 | 68.1 | 194 | 48 |
| Folic acid (mcg) | 0.0 | 296.3 | 0.0 | n/a | 0.0 | 0.0 | 74.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 371 | 93 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid | n/a | 6.2 | 0.0 | n/a | 0.1 | n/a | 1.6 | n/a | n/a | 1.7 | n/a | 0.0 | 54.4 | 64 | 16 |
| Glycine | n/a | 0.7 | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.4 | n/a | 0.0 | 24.0 | 25 | 6 |
| Histidine | n/a | 0.4 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.3 | n/a | 0.0 | 10.9 | 12 | 3 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 8.8 | 0.3 | n/a | 1.0 | 0.0 | 1.8 | n/a | 0.5 | 1.8 | 0.0 | 0.0 | 17.2 | 31 | 8 |
| Isoleucine | n/a | 0.6 | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.7 | n/a | 0.0 | 18.6 | 20 | 5 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | 1.3 | 0.0 | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 1.1 | n/a | 0.0 | 27.0 | 30 | 7 |
| Lysine | n/a | 0.4 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.9 | n/a | 0.0 | 30.3 | 32 | 8 |
| Magnesium (mg) | 0.0 | 35.6 | 1.9 | n/a | 8.2 | 0.0 | 16.0 | n/a | 23.4 | 12.0 | 0.6 | 0.0 | 313.3 | 411 | 103 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 1.9 | 0.0 | n/a | 0.1 | 0.0 | 0.2 | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.3 | 3 | 1 |
| Methionine | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.4 | n/a | 0.0 | 9.9 | 11 | 3 |
| Monounsaturated Fat (g) | 0.0 | 0.2 | 0.0 | n/a | 0.1 | 0.0 | 5.5 | n/a | 0.0 | 3.7 | 0.0 | 60.1 | 72.7 | 142 | 36 |
| Niacin (mg) | 0.0 | 10.9 | 0.0 | n/a | 0.5 | 0.0 | 2.9 | n/a | 0.6 | 0.1 | 0.0 | 0.0 | 115.6 | 131 | 33 |
| Pantothenic acid (mg) | 0.0 | 0.8 | 0.0 | n/a | 0.1 | 0.0 | 0.6 | n/a | 0.3 | 1.5 | 0.0 | 0.0 | 14.0 | 17 | 4 |
| Phenylalanine | n/a | 0.9 | 0.0 | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 0.7 | n/a | 0.0 | 14.5 | 16 | 4 |
| Phosphorus (mg) | 0.0 | 1,115.6 | 8.3 | n/a | 14.4 | 0.0 | 374.4 | n/a | 82.3 | 198.0 | 0.0 | 0.0 | 2,478.8 | 4,272 | 1,068 |
| Phytosterols | n/a | n/a | n/a | n/a | 8.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2,110.2 | n/a | 2,118 | 530 |
| Polyunsaturated Fat (g) | 0.0 | 0.8 | 0.0 | n/a | 0.4 | 0.0 | 1.3 | n/a | 0.1 | 1.9 | 0.0 | 119.2 | 40.5 | 164 | 41 |
| Potassium (mg) | 0.3 | 232.5 | 1.9 | n/a | 104.9 | 0.0 | 104.3 | n/a | 281.2 | 138.0 | 0.6 | 0.0 | 3,037.3 | 3,901 | 975 |
| Proline | n/a | 2.1 | 0.0 | n/a | 0.1 | n/a | 0.6 | n/a | n/a | 0.5 | n/a | 0.0 | 18.0 | 21 | 5 |
| Protein (g) | 0.0 | 18.5 | 0.2 | n/a | 0.7 | 0.0 | 5.1 | n/a | 2.9 | 12.6 | 0.0 | 0.0 | 371.8 | 412 | 103 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.3 | n/a | 0.0 | 160.0 | 0.0 | 0.0 | 653.8 | 815 | 204 |
| Riboflavin (mg) | 0.0 | 0.8 | 0.0 | n/a | 0.1 | 0.0 | 0.3 | n/a | 0.1 | 0.5 | 0.0 | 0.0 | 2.3 | 4 | 1 |
| Saturated Fat (g) | 0.0 | 0.3 | 0.0 | n/a | 0.1 | 0.0 | 2.5 | n/a | 0.0 | 3.1 | 0.0 | 28.2 | 51.6 | 86 | 21 |
| Selenium (mcg) | 0.1 | 64.5 | 1.8 | n/a | 0.3 | 0.0 | 4.8 | n/a | 2.0 | 30.7 | 0.0 | 0.0 | 325.5 | 430 | 107 |
| Serine | n/a | 0.9 | 0.0 | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 1.0 | n/a | 0.0 | 13.1 | 15 | 4 |
| Sodium (mg) | 0.1 | 2,381.3 | 5.8 | n/a | 3.1 | 629.3 | 647.7 | n/a | 3,132.1 | 142.0 | 1.8 | 0.0 | 1,116.8 | 8,060 | 2,015 |
| Sucrose (g) | 12.6 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 13 | 3 |
| Sugar (g) | 12.6 | 0.4 | 0.0 | n/a | 0.5 | 0.0 | 7.5 | n/a | 1.8 | 0.4 | 0.0 | 0.0 | 0.0 | 23 | 6 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 1.3 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 3 | 1 |
| Threonine | n/a | 0.5 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.6 | n/a | 0.0 | 15.4 | 17 | 4 |
| Tocopherol, alpha (mg) | 0.0 | 0.1 | 0.0 | n/a | 1.4 | 0.0 | 0.1 | n/a | 0.1 | 1.1 | 0.0 | 31.2 | 3.7 | 38 | 9 |
| Tocopherol, beta | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.6 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.3 | 0.5 | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 0.0 | 1.8 | 0.0 | n/a | 0.6 | 0.0 | 9.9 | n/a | 0.1 | 9.5 | 0.0 | 218.0 | 185.2 | 425 | 106 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.6 | n/a | 1 | 0 |
| Tryptophan | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.2 | n/a | 0.0 | 4.2 | 5 | 1 |
| Tyrosine | n/a | 0.6 | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.5 | n/a | 0.0 | 12.0 | 13 | 3 |
| Valine | n/a | 0.7 | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.9 | n/a | 0.0 | 18.0 | 20 | 5 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | n/a | 2,265.7 | 0.0 | 4.5 | n/a | 5.9 | 540.0 | 0.0 | 0.0 | 2,192.8 | 5,009 | 1,252 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | n/a | 113.3 | 0.0 | 1.3 | n/a | 0.4 | 160.0 | 0.0 | 0.0 | 653.8 | 929 | 232 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.9 | 0.0 | 0.0 | 4.1 | 5 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 0.2 | 0.0 | 0.0 | 5.4 | 6 | 2 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 82.0 | 0.0 | 0.0 | 27.2 | 109 | 27 |
| Water (g) | 0.0 | 19.9 | 5.3 | n/a | 0.5 | 0.0 | 5.9 | n/a | 1.5 | 76.2 | 59.2 | 0.0 | 809.7 | 978 | 245 |
| Zinc (mg) | 0.0 | 1.2 | 0.0 | n/a | 0.2 | 0.0 | 0.4 | n/a | 0.4 | 1.3 | 0.0 | 0.0 | 26.4 | 30 | 7 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.