I'm looking for:

Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine

    • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Tortilla Pizzas

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (140g)
    tortillas
    		 1 tablespoon (0g)
    soft cheese
    		 1 tablespoon (4g)
    pizza sauce
    		 1/2 cup (56g)
    mozzarella cheese
    		 1 to taste (0g)
    mixed herbs
    		 1/2 cup (70g)
    ham
    		 1/2 cup (50g)
    green onions
    		 Total 1 serving
    Alanine (g) 0.4 n/a n/a 0.4 n/a 0.9 0.0 2 2
    Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 0.5 n/a n/a 0.3 n/a 1.0 0.1 2 2
    Ash (g) 3.3 n/a 0.1 1.8 n/a 2.6 0.4 8 8
    Aspartic acid (g) 0.5 n/a n/a 0.9 n/a 1.5 0.1 3 3
    Caffeine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 180.6 n/a 2.1 282.8 n/a 4.9 36.0 506 506
    Calories 436.8 n/a 2.1 168.0 n/a 102.9 16.0 726 726
    Calories (kj) 1,827.0 n/a 8.9 702.2 n/a 430.5 67.5 3,036 3,036
    Carbohydrates (g) 71.9 n/a 0.3 1.2 n/a 0.0 3.7 77 77
    Cholesterol (mg) 0.0 n/a 0.1 44.2 n/a 36.4 0.0 81 81
    Copper (mg) 0.2 n/a 0.0 0.0 n/a 0.1 0.0 0 0
    Cystine (g) 0.3 n/a n/a 0.1 n/a 0.2 n/a 1 1
    Dietary Fiber (g) 4.3 n/a 0.1 0.0 n/a 0.0 1.3 6 6
    Folate (mcg) 145.6 n/a 0.4 3.9 n/a 2.8 32.0 185 185
    Folate, DFE (mcg) 235.2 n/a n/a 3.9 n/a 2.8 32.0 274 274
    Folate, food (mcg) 16.8 n/a 0.4 3.9 n/a 2.8 32.0 56 56
    Folic acid (mcg) 128.8 n/a n/a 0.0 n/a 0.0 0.0 129 129
    Fructose n/a n/a n/a 0.1 n/a n/a n/a 0 0
    Galactose n/a n/a n/a 0.1 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.3 n/a n/a n/a 0 0
    Glutamic acid (g) 4.0 n/a n/a 2.5 n/a 2.5 0.2 9 9
    Glycine (g) 0.4 n/a n/a 0.3 n/a 0.8 0.0 2 2
    Histidine (g) 0.3 n/a n/a 0.3 n/a 0.6 0.0 1 1
    Iron (mg) 4.7 n/a 0.0 0.2 n/a 0.6 0.7 6 6
    Isoleucine (g) 0.4 n/a n/a 0.6 n/a 0.7 0.0 2 2
    Lactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.8 n/a n/a 1.0 n/a 1.2 0.1 3 3
    Lysine (g) 0.3 n/a n/a 0.5 n/a 1.3 0.0 2 2
    Magnesium (mg) 30.8 n/a 0.8 11.2 n/a 12.6 10.0 65 65
    Maltose n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.7 n/a 0.0 0.0 n/a 0.0 0.1 1 1
    Methionine (g) 0.2 n/a n/a 0.3 n/a 0.4 0.0 1 1
    Monounsaturated Fat (g) 5.5 n/a 0.0 3.7 n/a 1.8 0.0 11 11
    Niacin (mg) 5.0 n/a 0.1 0.1 n/a 3.7 0.3 9 9
    Pantothenic acid (mg) 0.2 n/a 0.0 0.1 n/a 0.4 0.0 1 1
    Phenylalanine (g) 0.6 n/a n/a 0.6 n/a 0.7 0.0 2 2
    Phosphorus (mg) 173.6 n/a 2.0 198.2 n/a 162.4 18.5 555 555
    Phytosterols n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Polyunsaturated Fat (g) 2.2 n/a 0.0 0.4 n/a 0.5 0.0 3 3
    Potassium (mg) 217.0 n/a 13.9 42.6 n/a 259.7 138.0 671 671
    Proline (g) 1.4 n/a n/a 1.3 n/a 0.7 0.1 3 3
    Protein (g) 11.6 n/a 0.1 12.4 n/a 15.6 0.9 41 41
    Retinol (mcg) 0.0 n/a n/a 97.4 n/a 0.0 0.0 97 97
    Riboflavin (mg) 0.4 n/a 0.0 0.2 n/a 0.2 0.0 1 1
    Saturated Fat (g) 2.6 n/a 0.0 7.4 n/a 1.3 0.0 11 11
    Selenium (mcg) 31.1 n/a n/a 9.5 n/a 13.2 0.3 54 54
    Serine (g) 0.6 n/a n/a 0.4 n/a 0.6 0.0 2 2
    Sodium (mg) 890.4 n/a 7.3 351.1 n/a 1,061.2 8.0 2,318 2,318
    Sucrose n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sugar (g) 2.7 n/a 0.1 0.6 n/a 0.0 1.2 4 4
    Theobromine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.8 n/a 0.0 0.0 n/a 0.7 0.0 1 1
    Threonine (g) 0.3 n/a n/a 0.6 n/a 0.7 0.0 2 2
    Tocopherol, alpha (mg) 0.3 n/a n/a 0.1 n/a 0.1 0.3 1 1
    Total Fat (g) 10.9 n/a 0.0 12.5 n/a 4.0 0.1 28 28
    Tryptophan (g) 0.1 n/a n/a 0.3 n/a 0.2 0.0 1 1
    Tyrosine (g) 0.4 n/a n/a 0.6 n/a 0.5 0.0 1 1
    Valine (g) 0.5 n/a n/a 0.7 n/a 0.7 0.0 2 2
    Vitamin A, IU (IU) 0.0 n/a 26.3 378.6 n/a 0.0 498.5 903 903
    Vitamin A, RAE (mcg) 0.0 n/a n/a 100.2 n/a 0.0 25.0 125 125
    Vitamin B-12 (mcg) 0.0 n/a 0.0 1.3 n/a 0.6 0.0 2 2
    Vitamin B-6 (mg) 0.1 n/a 0.0 0.0 n/a 0.4 0.0 0 0
    Vitamin C (mg) 0.0 n/a 0.4 0.0 n/a 0.0 9.4 10 10
    Vitamin D (IU) 0.0 n/a n/a 9.0 n/a 18.9 0.0 28 28
    Water (g) 42.3 n/a 3.4 28.0 n/a 47.8 44.9 166 166
    Zinc (mg) 0.8 n/a 0.0 1.6 n/a 1.4 0.2 4 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Tortilla Pizzas.

    Over 475,000 Recipes

    Food.com Network of Sites