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Nutritional Facts: Wicklewood’s Mock Banana Ice Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 (590g)
bananas
100 ml (98g)
milk
50 ml (49g)
honey
Total 1 serving
Alanine (g) 0.2 0.1 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 0.3 0.1 0.0 0 0
Ash (g) 4.8 0.7 0.1 6 1
Aspartic acid (g) 0.7 0.2 0.0 1 0
Caffeine (mg) 0.0 n/a 0.0 0 0
Calcium (mg) 29.5 116.1 2.9 149 25
Calories 525.1 62.5 149.0 737 123
Calories (kj) 2,188.9 261.6 623.3 3,074 512
Carbohydrates (g) 134.8 4.5 40.4 180 30
Cholesterol (mg) 0.0 13.7 0.0 14 2
Copper (mg) 0.5 0.0 0.0 0 0
Cystine (g) 0.1 0.0 0.0 0 0
Dietary Fiber (g) 15.3 0.0 0.1 15 3
Folate (mcg) 118.0 4.9 1.0 124 21
Folate, DFE (mcg) 118.0 4.9 1.0 124 21
Folate, food (mcg) 118.0 4.9 1.0 124 21
Folic acid (mcg) 0.0 0.0 0.0 0 0
Fructose (g) 28.6 n/a 20.1 49 8
Galactose (g) 0.0 n/a 1.5 2 0
Glucose (dextrose) (g) 29.4 n/a 17.5 47 8
Glutamic acid (g) 0.9 0.7 0.0 2 0
Glycine (g) 0.2 0.1 0.0 0 0
Histidine (g) 0.5 0.1 0.0 1 0
Iron (mg) 1.5 0.0 0.2 2 0
Isoleucine (g) 0.2 0.2 0.0 0 0
Lactose (g) 0.0 n/a n/a 0 0
Leucine (g) 0.4 0.3 0.0 1 0
Lysine (g) 0.3 0.3 0.0 1 0
Magnesium (mg) 159.3 12.7 1.0 173 29
Maltose (g) 0.1 n/a 0.7 1 0
Manganese (mg) 1.6 0.0 0.0 2 0
Methionine (g) 0.0 0.1 0.0 0 0
Monounsaturated Fat (g) 0.2 1.0 0.0 1 0
Niacin (mg) 3.9 0.1 0.1 4 1
Pantothenic acid (mg) 2.0 0.3 0.0 2 0
Phenylalanine (g) 0.3 0.2 0.0 0 0
Phosphorus (mg) 129.8 90.8 2.0 223 37
Phytosterols (mg) 94.4 0.0 n/a 94 16
Polyunsaturated Fat (g) 0.4 0.1 0.0 1 0
Potassium (mg) 2,112.2 147.4 25.5 2,285 381
Proline (g) 0.2 0.3 0.0 1 0
Protein (g) 6.4 3.2 0.1 10 2
Retinol (mcg) 0.0 30.3 0.0 30 5
Riboflavin (mg) 0.4 0.2 0.0 1 0
Saturated Fat (g) 0.7 2.2 0.0 3 0
Selenium (mcg) 5.9 2.0 0.4 8 1
Serine (g) 0.2 0.2 0.0 0 0
Sodium (mg) 5.9 47.8 2.0 56 9
Starch (g) 31.7 n/a n/a 32 5
Sucrose (g) 14.1 n/a 0.4 15 2
Sugar (g) 72.2 n/a 40.2 112 19
Theobromine (mg) 0.0 n/a 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0 0
Threonine (g) 0.2 0.1 0.0 0 0
Tocopherol, alpha (mg) 0.6 n/a 0.0 1 0
Tocopherol, beta (mg) 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a 0 0
Total Fat (g) 1.9 3.6 0.0 6 1
Tryptophan (g) 0.1 0.0 0.0 0 0
Tyrosine (g) 0.1 0.2 0.0 0 0
Valine (g) 0.3 0.2 0.0 0 0
Vitamin A, IU (IU) 377.6 134.7 0.0 512 85
Vitamin A, RAE (mcg) 17.7 32.2 0.0 50 8
Vitamin B-12 (mcg) 0.0 0.4 0.0 0 0
Vitamin B-6 (mg) 2.2 0.0 0.0 2 0
Vitamin C (mg) 51.3 1.5 0.2 53 9
Vitamin D (IU) 0.0 n/a 0.0 0 0
Water (g) 442.0 85.6 8.4 536 89
Zinc (mg) 0.9 0.4 0.1 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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