Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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3 1/2 lbs (966g) chicken pieces |
1 1/2 teaspoons (9g) salt |
1/2 teaspoon (1g) pepper |
1 tablespoon (14g) olive oil |
1 medium (110g) onions |
1 clove (3g) garlic |
28 ounces (794g) diced tomatoes |
6 ounces (171g) tomato paste |
1/2 cup (122g) chicken broth |
1 (119g) green bell peppers |
1 teaspoon (1g) dried oregano |
1 teaspoon (1g) dried basil |
2 cups (140g) fresh mushrooms |
1 cup (235g) dry red wine |
16 ounces (456g) linguine |
Total | 1 serving | |
| Alanine (g) | 10.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 2.0 | 13 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.9 | 0.0 | 25 | 4 |
| Arginine (g) | 11.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 2.2 | 14 | 2 |
| Ash (g) | 7.6 | 9.0 | 0.1 | 0.0 | 0.4 | 0.0 | 4.0 | 4.8 | 1.2 | 0.5 | 0.1 | 0.1 | 1.2 | 0.7 | 4.0 | 34 | 6 |
| Aspartic acid (g) | 16.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.1 | 1.1 | n/a | 0.2 | 0.0 | 0.0 | 0.3 | n/a | 2.8 | 22 | 4 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 106.3 | 2.2 | 5.1 | 0.1 | 25.3 | 5.4 | 79.4 | 61.7 | 4.9 | 11.9 | 16.0 | 15.7 | 4.2 | 18.8 | 95.8 | 453 | 75 |
| Calories | 2,076.9 | 0.0 | 2.9 | 119.3 | 44.0 | 4.5 | 142.9 | 140.6 | 19.5 | 23.8 | 2.7 | 1.6 | 30.8 | 199.9 | 1,691.8 | 4,501 | 750 |
| Calories (kj) | 8,694.0 | 0.0 | 12.1 | 499.4 | 182.6 | 18.7 | 587.4 | 588.0 | 81.7 | 100.0 | 11.1 | 6.8 | 130.2 | 837.3 | 7,081.7 | 18,831 | 3,138 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.8 | n/a | n/a | 3 | 0 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.7 | 0.0 | 10.3 | 1.0 | 30.9 | 32.4 | 0.5 | 5.5 | 0.7 | 0.3 | 4.6 | 6.1 | 340.5 | 434 | 72 |
| Cholesterol (mg) | 724.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 725 | 121 |
| Copper (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.6 | 0.1 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 1.3 | 4 | 1 |
| Cystine (g) | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.2 | 4 | 1 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 1.9 | 0.1 | 9.5 | 7.0 | 0.0 | 2.0 | 0.4 | 0.3 | 1.4 | 0.0 | 14.6 | 37 | 6 |
| Folate (mcg) | 58.0 | 0.0 | 0.2 | 0.0 | 20.9 | 0.1 | 119.1 | 20.6 | 2.4 | 11.9 | 2.4 | 2.2 | 23.8 | 2.4 | 1,080.7 | 1,345 | 224 |
| Folate, DFE (mcg) | 58.0 | 0.0 | 0.2 | 0.0 | 20.9 | 0.1 | 119.1 | 20.6 | 2.4 | 11.9 | 2.4 | 2.2 | 23.8 | 2.4 | 1,783.0 | 2,047 | 341 |
| Folate, food (mcg) | 58.0 | 0.0 | 0.2 | 0.0 | 20.9 | 0.1 | 119.1 | 20.6 | 2.4 | 11.9 | 2.4 | 2.2 | 23.8 | 2.4 | 82.1 | 346 | 58 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 998.6 | 999 | 166 |
| Fructose | n/a | n/a | 0.0 | n/a | 1.4 | n/a | 10.9 | 10.0 | n/a | 1.3 | 0.0 | 0.0 | 0.2 | n/a | 0.5 | 24 | 4 |
| Galactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | 2.2 | n/a | 9.9 | 9.9 | n/a | 1.4 | 0.0 | 0.0 | 2.1 | n/a | 0.5 | 26 | 4 |
| Glutamic acid (g) | 26.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 3.4 | 3.6 | n/a | 0.2 | 0.0 | 0.0 | 0.5 | n/a | 21.0 | 55 | 9 |
| Glycine (g) | 11.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 2.0 | 14 | 2 |
| Histidine (g) | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1.4 | 7 | 1 |
| Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 8.7 | 0.0 | 0.1 | 0.1 | 0.2 | 0.1 | 2.1 | 5.1 | 0.3 | 0.4 | 0.4 | 0.6 | 0.7 | 1.1 | 15.0 | 35 | 6 |
| Isoleucine (g) | 8.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 2.3 | 12 | 2 |
| Lactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 13.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 4.5 | 18 | 3 |
| Lysine (g) | 14.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1.4 | 17 | 3 |
| Magnesium (mg) | 193.2 | 0.1 | 2.0 | 0.0 | 11.0 | 0.8 | 87.3 | 72.0 | 1.2 | 11.9 | 2.7 | 5.0 | 12.6 | 28.2 | 241.7 | 670 | 112 |
| Maltose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 8.9 | 9 | 2 |
| Manganese (mg) | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.9 | 0.5 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.3 | 4.2 | 7 | 1 |
| Methionine (g) | 4.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 6 | 1 |
| Monounsaturated Fat (g) | 60.3 | 0.0 | 0.0 | 9.8 | 0.0 | 0.0 | 0.2 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 72 | 12 |
| Niacin (mg) | 65.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 4.7 | 5.3 | 1.7 | 0.6 | 0.0 | 0.0 | 5.0 | 0.5 | 32.7 | 116 | 19 |
| Pantothenic acid (mg) | 8.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 2.1 | 0.1 | 2.0 | 14 | 2 |
| Phenylalanine (g) | 7.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 3.0 | 11 | 2 |
| Phosphorus (mg) | 1,420.0 | 0.0 | 1.8 | 0.0 | 31.9 | 4.6 | 190.5 | 142.3 | 36.6 | 23.8 | 1.5 | 1.9 | 120.4 | 54.1 | 861.8 | 2,891 | 482 |
| Phytosterols | n/a | 0.0 | 1.1 | 29.8 | 16.5 | n/a | 55.6 | n/a | n/a | 10.7 | 2.0 | 0.7 | n/a | n/a | n/a | 116 | 19 |
| Polyunsaturated Fat (g) | 31.2 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.7 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 2.6 | 37 | 6 |
| Potassium (mg) | 1,825.7 | 0.7 | 15.3 | 0.1 | 160.6 | 12.0 | 1,881.3 | 1,738.3 | 104.9 | 208.3 | 12.6 | 18.4 | 445.2 | 298.7 | 1,016.9 | 7,739 | 1,290 |
| Proline (g) | 8.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 7.2 | 16 | 3 |
| Protein (g) | 179.7 | 0.0 | 0.1 | 0.0 | 1.2 | 0.2 | 7.0 | 7.4 | 2.5 | 1.0 | 0.1 | 0.2 | 4.3 | 0.2 | 59.5 | 263 | 44 |
| Retinol (mcg) | 396.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 396 | 66 |
| Riboflavin (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 1.8 | 4 | 1 |
| Saturated Fat (g) | 41.6 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.2 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | 46 | 8 |
| Selenium (mcg) | 139.1 | 0.0 | 0.1 | 0.0 | 0.6 | 0.4 | 0.0 | 9.1 | 0.0 | 0.0 | 0.0 | 0.0 | 13.0 | 0.5 | 288.2 | 451 | 75 |
| Serine (g) | 6.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 2.8 | 10 | 2 |
| Sodium (mg) | 676.2 | 3,488.2 | 0.2 | 0.3 | 4.4 | 0.5 | 39.7 | 1,354.3 | 373.3 | 3.6 | 0.3 | 0.5 | 7.0 | 9.4 | 27.4 | 5,985 | 998 |
| Starch | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 284.8 | 285 | 48 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.0 | n/a | 1.1 | n/a | 0.0 | 0.5 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 2.2 | 4 | 1 |
| Sugar (g) | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 0.0 | 20.9 | 20.9 | 0.4 | 2.9 | 0.0 | 0.0 | 2.8 | 1.5 | 12.2 | 66 | 11 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 4.1 | 5 | 1 |
| Threonine (g) | 7.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 2.1 | 10 | 2 |
| Tocopherol, alpha (mg) | 2.9 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 4.3 | 7.4 | 0.0 | 0.4 | 0.2 | 0.1 | 0.0 | 0.0 | 0.5 | 18 | 3 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | 1.0 | 0.9 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 4.0 | 6 | 1 |
| Total Fat (g) | 145.5 | 0.0 | 0.0 | 13.5 | 0.1 | 0.0 | 1.6 | 0.8 | 0.7 | 0.2 | 0.0 | 0.0 | 0.5 | 0.0 | 6.9 | 170 | 28 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids (g) | 0.9 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Tryptophan (g) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.8 | 3 | 1 |
| Tyrosine (g) | 5.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1.1 | 7 | 1 |
| Valine (g) | 8.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 2.7 | 12 | 2 |
| Vitamin A, IU (IU) | 1,352.4 | 0.0 | 6.3 | 0.0 | 2.2 | 0.3 | 6,612.2 | 2,614.3 | 0.0 | 440.3 | 17.0 | 5.2 | 0.0 | 4.7 | 0.0 | 11,055 | 1,842 |
| Vitamin A, RAE (mcg) | 396.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 333.4 | 130.3 | 0.0 | 21.4 | 0.9 | 0.3 | 0.0 | 0.0 | 0.0 | 883 | 147 |
| Vitamin B-12 (mcg) | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3 | 1 |
| Vitamin B-6 (mg) | 3.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 0.4 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.6 | 6 | 1 |
| Vitamin C (mg) | 15.5 | 0.0 | 0.0 | 0.0 | 8.1 | 0.9 | 108.7 | 37.5 | 0.0 | 95.7 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 269 | 45 |
| Vitamin D (IU) | 96.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.8 | 0.0 | 0.0 | 106 | 18 |
| Water (g) | 637.5 | 0.0 | 0.1 | 0.0 | 98.0 | 1.8 | 750.3 | 126.0 | 117.1 | 111.7 | 0.1 | 0.1 | 129.4 | 203.4 | 45.1 | 2,221 | 370 |
| Zinc (mg) | 12.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.3 | 1.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.7 | 0.3 | 6.4 | 23 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.