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    Nutritional Facts: Four Cheese Pizza

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      12 inches (0g)
    pizza dough
    1 1/4 cups (0g)
    crushed tomatoes
    3 tablespoons (15g)
    parmesan cheese
    1/4 teaspoon (0g)
    basil leaves
    1/4 teaspoon (0g)
    oregano leaves
    1/2 cup (0g)
    Italian sausage
    3/4 cup (53g)
    sliced mushrooms
    1/4 cup (0g)
    asiago cheese
    1/3 cup (50g)
    sweet green peppers
    1 cup (132g)
    provolone cheese
    1 cup (112g)
    mozzarella cheese
    Total 1 serving
    Alanine n/a n/a 0.2 0.0 0.0 n/a 0.1 n/a 0.0 0.9 0.8 2 0
    Alcohol n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine n/a n/a 0.2 0.0 0.0 n/a 0.0 n/a 0.0 1.3 0.6 2 0
    Ash n/a n/a 1.2 0.0 0.0 n/a 0.4 n/a 0.2 6.2 3.7 12 2
    Aspartic acid n/a n/a 0.4 0.0 0.0 n/a 0.1 n/a 0.1 2.3 1.8 5 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Caffeine n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium n/a n/a 166.4 0.8 7.2 n/a 1.6 n/a 5.0 997.9 565.6 1,744 291
    Calories n/a n/a 64.7 0.1 1.2 n/a 11.6 n/a 9.9 463.3 336.0 887 148
    Calories (kj) n/a n/a 270.8 0.4 5.0 n/a 48.8 n/a 41.7 1,941.7 1,404.5 3,713 619
    Campesterol n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a 1 0
    Carbohydrates n/a n/a 0.6 0.0 0.3 n/a 1.7 n/a 2.3 2.8 2.5 10 2
    Cholesterol n/a n/a 13.2 0.0 0.0 n/a 0.0 n/a 0.0 91.1 88.5 193 32
    Copper n/a n/a 0.0 0.0 0.0 n/a 0.2 n/a 0.0 0.0 0.0 0 0
    Cystine n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.2 0.1 0 0
    Dietary Fiber n/a n/a 0.0 0.0 0.2 n/a 0.5 n/a 0.8 0.0 0.0 2 0
    Folate n/a n/a 1.5 0.3 1.1 n/a 8.9 n/a 5.0 13.2 7.8 38 6
    Folate, DFE n/a n/a 1.5 0.3 1.1 n/a 8.9 n/a 5.0 13.2 7.8 38 6
    Folate, food n/a n/a 1.5 0.3 1.1 n/a 8.9 n/a 5.0 13.2 7.8 38 6
    Folic acid n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.6 n/a 0.2 1 0
    Galactose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.2 0 0
    Glucose (dextrose) n/a n/a 0.0 0.0 0.0 n/a 0.8 n/a 0.6 n/a 0.6 2 0
    Glutamic acid n/a n/a 1.3 0.0 0.0 n/a 0.2 n/a 0.1 8.2 5.0 15 2
    Glycine n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.6 0.6 1 0
    Histidine n/a n/a 0.2 0.0 0.0 n/a 0.0 n/a 0.0 1.5 0.6 2 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron n/a n/a 0.1 0.0 0.2 n/a 0.3 n/a 0.2 0.7 0.5 2 0
    Isoleucine n/a n/a 0.3 0.0 0.0 n/a 0.0 n/a 0.0 1.4 1.3 3 1
    Lactose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.1 0 0
    Leucine n/a n/a 0.6 0.0 0.0 n/a 0.1 n/a 0.0 3.0 2.0 6 1
    Lysine n/a n/a 0.4 0.0 0.0 n/a 0.1 n/a 0.0 3.5 1.1 5 1
    Magnesium n/a n/a 5.7 0.3 1.2 n/a 4.7 n/a 5.0 37.0 22.4 76 13
    Maltose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.1 0 0
    Manganese n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0 0
    Methionine n/a n/a 0.2 0.0 0.0 n/a 0.0 n/a 0.0 0.9 0.6 2 0
    Monounsaturated Fat n/a n/a 1.3 0.0 0.0 n/a 0.0 n/a 0.0 9.8 7.4 18 3
    Niacin n/a n/a 0.0 0.0 0.0 n/a 1.9 n/a 0.2 0.2 0.1 2 0
    Pantothenic acid n/a n/a 0.0 0.0 0.0 n/a 0.8 n/a 0.0 0.6 0.2 2 0
    Phenylalanine n/a n/a 0.3 0.0 0.0 n/a 0.0 n/a 0.0 1.7 1.1 3 1
    Phosphorus n/a n/a 109.4 0.2 0.7 n/a 45.2 n/a 9.9 654.7 396.5 1,217 203
    Phytosterols n/a n/a n/a n/a 0.9 n/a n/a n/a 4.5 n/a n/a 5 1
    Polyunsaturated Fat n/a n/a 0.2 0.0 0.0 n/a 0.1 n/a 0.0 1.0 0.9 2 0
    Potassium n/a n/a 18.8 1.3 5.7 n/a 167.0 n/a 86.8 182.2 85.1 547 91
    Proline n/a n/a 0.7 0.0 0.0 n/a 0.0 n/a 0.0 3.7 2.6 7 1
    Protein n/a n/a 5.8 0.0 0.0 n/a 1.6 n/a 0.4 33.8 24.8 66 11
    Retinol n/a n/a 33.5 0.0 0.0 n/a 0.0 n/a 0.0 303.6 194.9 532 89
    Riboflavin n/a n/a 0.1 0.0 0.0 n/a 0.2 n/a 0.0 0.4 0.3 1 0
    Saturated Fat n/a n/a 2.6 0.0 0.0 n/a 0.0 n/a 0.0 22.5 14.7 40 7
    Selenium n/a n/a 2.7 0.0 0.0 n/a 4.9 n/a 0.0 19.1 19.0 46 8
    Serine n/a n/a 0.3 0.0 0.0 n/a 0.0 n/a 0.0 1.9 0.8 3 1
    Sodium n/a n/a 229.4 0.0 0.1 n/a 2.6 n/a 1.5 1,156.3 702.2 2,092 349
    Starch n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.1 n/a 0.0 0 0
    Sugar n/a n/a 0.1 0.0 0.0 n/a 1.0 n/a 1.2 0.7 1.2 4 1
    Theobromine n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Threonine n/a n/a 0.2 0.0 0.0 n/a 0.1 n/a 0.0 1.3 1.1 3 0
    Tocopherol, alpha n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a 0.2 0.3 0.2 1 0
    Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 0.1 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Total Fat n/a n/a 4.3 0.0 0.0 n/a 0.2 n/a 0.1 35.1 25.0 65 11
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.5 0.6 1 0
    Tyrosine n/a n/a 0.3 0.0 0.0 n/a 0.0 n/a 0.0 2.0 1.2 4 1
    Valine n/a n/a 0.4 0.0 0.0 n/a 0.1 n/a 0.0 2.2 1.5 4 1
    Vitamin A, IU n/a n/a 129.8 23.4 7.7 n/a 0.0 n/a 183.6 1,161.6 757.1 2,263 377
    Vitamin A, RAE n/a n/a 34.4 1.2 0.4 n/a 0.0 n/a 8.9 311.5 200.5 557 93
    Vitamin B-12 n/a n/a 0.3 0.0 0.0 n/a 0.0 n/a 0.0 1.9 2.6 5 1
    Vitamin B-6 n/a n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.1 0.1 0.0 0 0
    Vitamin C n/a n/a 0.0 0.1 0.0 n/a 1.1 n/a 39.9 0.0 0.0 41 7
    Vitamin D n/a n/a 3.2 0.0 0.0 n/a 3.7 n/a 0.0 26.4 17.9 51 9
    Water n/a n/a 3.1 0.4 0.0 n/a 48.5 n/a 46.6 54.1 56.0 209 35
    Zinc n/a n/a 0.6 0.0 0.0 n/a 0.3 n/a 0.1 4.3 3.3 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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