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Nutritional Facts: Four Cheese Pizza

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 inches (0g)
pizza dough
1 1/4 cups (0g)
crushed tomatoes
3 tablespoons (15g)
parmesan cheese
1/4 teaspoon (0g)
basil leaves
1/4 teaspoon (0g)
oregano leaves
1/2 cup (0g)
Italian sausage
3/4 cup (53g)
sliced mushrooms
1/4 cup (0g)
asiago cheese
1/3 cup (50g)
sweet green peppers
1 cup (132g)
provolone cheese
1 cup (112g)
mozzarella cheese
Total 1 serving
Alanine n/a n/a 0.2 0.0 0.0 n/a 0.1 n/a 0.0 0.9 0.8 2 0
Alcohol n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.2 0.0 0.0 n/a 0.0 n/a 0.0 1.3 0.6 2 0
Ash n/a n/a 1.2 0.0 0.0 n/a 0.4 n/a 0.2 6.2 3.7 12 2
Aspartic acid n/a n/a 0.4 0.0 0.0 n/a 0.1 n/a 0.1 2.3 1.8 5 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Caffeine n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Calcium n/a n/a 166.4 0.8 7.2 n/a 1.6 n/a 5.0 997.9 565.6 1,744 291
Calories n/a n/a 64.7 0.1 1.2 n/a 11.6 n/a 9.9 463.3 336.0 887 148
Calories (kj) n/a n/a 270.8 0.4 5.0 n/a 48.8 n/a 41.7 1,941.7 1,404.5 3,713 619
Campesterol n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a 1 0
Carbohydrates n/a n/a 0.6 0.0 0.3 n/a 1.7 n/a 2.3 2.8 2.5 10 2
Cholesterol n/a n/a 13.2 0.0 0.0 n/a 0.0 n/a 0.0 91.1 88.5 193 32
Copper n/a n/a 0.0 0.0 0.0 n/a 0.2 n/a 0.0 0.0 0.0 0 0
Cystine n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.2 0.1 0 0
Dietary Fiber n/a n/a 0.0 0.0 0.2 n/a 0.5 n/a 0.8 0.0 0.0 2 0
Folate n/a n/a 1.5 0.3 1.1 n/a 8.9 n/a 5.0 13.2 7.8 38 6
Folate, DFE n/a n/a 1.5 0.3 1.1 n/a 8.9 n/a 5.0 13.2 7.8 38 6
Folate, food n/a n/a 1.5 0.3 1.1 n/a 8.9 n/a 5.0 13.2 7.8 38 6
Folic acid n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.6 n/a 0.2 1 0
Galactose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.2 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 0.0 n/a 0.8 n/a 0.6 n/a 0.6 2 0
Glutamic acid n/a n/a 1.3 0.0 0.0 n/a 0.2 n/a 0.1 8.2 5.0 15 2
Glycine n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.6 0.6 1 0
Histidine n/a n/a 0.2 0.0 0.0 n/a 0.0 n/a 0.0 1.5 0.6 2 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron n/a n/a 0.1 0.0 0.2 n/a 0.3 n/a 0.2 0.7 0.5 2 0
Isoleucine n/a n/a 0.3 0.0 0.0 n/a 0.0 n/a 0.0 1.4 1.3 3 1
Lactose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.1 0 0
Leucine n/a n/a 0.6 0.0 0.0 n/a 0.1 n/a 0.0 3.0 2.0 6 1
Lysine n/a n/a 0.4 0.0 0.0 n/a 0.1 n/a 0.0 3.5 1.1 5 1
Magnesium n/a n/a 5.7 0.3 1.2 n/a 4.7 n/a 5.0 37.0 22.4 76 13
Maltose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.1 0 0
Manganese n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0 0
Methionine n/a n/a 0.2 0.0 0.0 n/a 0.0 n/a 0.0 0.9 0.6 2 0
Monounsaturated Fat n/a n/a 1.3 0.0 0.0 n/a 0.0 n/a 0.0 9.8 7.4 18 3
Niacin n/a n/a 0.0 0.0 0.0 n/a 1.9 n/a 0.2 0.2 0.1 2 0
Pantothenic acid n/a n/a 0.0 0.0 0.0 n/a 0.8 n/a 0.0 0.6 0.2 2 0
Phenylalanine n/a n/a 0.3 0.0 0.0 n/a 0.0 n/a 0.0 1.7 1.1 3 1
Phosphorus n/a n/a 109.4 0.2 0.7 n/a 45.2 n/a 9.9 654.7 396.5 1,217 203
Phytosterols n/a n/a n/a n/a 0.9 n/a n/a n/a 4.5 n/a n/a 5 1
Polyunsaturated Fat n/a n/a 0.2 0.0 0.0 n/a 0.1 n/a 0.0 1.0 0.9 2 0
Potassium n/a n/a 18.8 1.3 5.7 n/a 167.0 n/a 86.8 182.2 85.1 547 91
Proline n/a n/a 0.7 0.0 0.0 n/a 0.0 n/a 0.0 3.7 2.6 7 1
Protein n/a n/a 5.8 0.0 0.0 n/a 1.6 n/a 0.4 33.8 24.8 66 11
Retinol n/a n/a 33.5 0.0 0.0 n/a 0.0 n/a 0.0 303.6 194.9 532 89
Riboflavin n/a n/a 0.1 0.0 0.0 n/a 0.2 n/a 0.0 0.4 0.3 1 0
Saturated Fat n/a n/a 2.6 0.0 0.0 n/a 0.0 n/a 0.0 22.5 14.7 40 7
Selenium n/a n/a 2.7 0.0 0.0 n/a 4.9 n/a 0.0 19.1 19.0 46 8
Serine n/a n/a 0.3 0.0 0.0 n/a 0.0 n/a 0.0 1.9 0.8 3 1
Sodium n/a n/a 229.4 0.0 0.1 n/a 2.6 n/a 1.5 1,156.3 702.2 2,092 349
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.1 n/a 0.0 0 0
Sugar n/a n/a 0.1 0.0 0.0 n/a 1.0 n/a 1.2 0.7 1.2 4 1
Theobromine n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Threonine n/a n/a 0.2 0.0 0.0 n/a 0.1 n/a 0.0 1.3 1.1 3 0
Tocopherol, alpha n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a 0.2 0.3 0.2 1 0
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 0.1 n/a 0.0 n/a 0.0 n/a n/a 0 0
Total Fat n/a n/a 4.3 0.0 0.0 n/a 0.2 n/a 0.1 35.1 25.0 65 11
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.5 0.6 1 0
Tyrosine n/a n/a 0.3 0.0 0.0 n/a 0.0 n/a 0.0 2.0 1.2 4 1
Valine n/a n/a 0.4 0.0 0.0 n/a 0.1 n/a 0.0 2.2 1.5 4 1
Vitamin A, IU n/a n/a 129.8 23.4 7.7 n/a 0.0 n/a 183.6 1,161.6 757.1 2,263 377
Vitamin A, RAE n/a n/a 34.4 1.2 0.4 n/a 0.0 n/a 8.9 311.5 200.5 557 93
Vitamin B-12 n/a n/a 0.3 0.0 0.0 n/a 0.0 n/a 0.0 1.9 2.6 5 1
Vitamin B-6 n/a n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.1 0.1 0.0 0 0
Vitamin C n/a n/a 0.0 0.1 0.0 n/a 1.1 n/a 39.9 0.0 0.0 41 7
Vitamin D n/a n/a 3.2 0.0 0.0 n/a 3.7 n/a 0.0 26.4 17.9 51 9
Water n/a n/a 3.1 0.4 0.0 n/a 48.5 n/a 46.6 54.1 56.0 209 35
Zinc n/a n/a 0.6 0.0 0.0 n/a 0.3 n/a 0.1 4.3 3.3 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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