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Nutritional Facts: Chicken Satay

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (49g)
dry-roasted unsalted peanuts
1 tablespoon (6g)
cumin seeds
2 tablespoons (29g)
fresh lime juice
1 tablespoon (14g)
dark sesame oil
1 teaspoon (2g)
coriander seeds
2 (6g)
garlic cloves
1 (20g)
shallots
1/3 cup (0g)
light coconut milk
3 tablespoons (41g)
brown sugar
1 tablespoon (6g)
fresh ginger
1/4 teaspoon (1g)
ground turmeric
1 (6g)
serrano chilies
6 (414g)
boneless skinless chicken thighs
1/2 teaspoon (3g)
salt
Total 1 serving
Alanine (g) 0.5 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 4.4 0.0 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.4 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 4.9 0.0 6 2
Ash (g) 1.8 0.5 0.1 0.0 0.1 0.1 0.2 n/a 0.2 0.0 0.0 0.1 4.0 3.0 10 2
Aspartic acid (g) 1.4 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 7.3 0.0 9 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 26.3 55.9 4.1 0.0 12.8 10.9 7.4 n/a 34.4 1.0 1.0 0.7 41.4 0.7 196 49
Calories 284.4 22.5 7.3 120.2 5.4 8.9 14.4 n/a 157.3 4.8 1.9 2.0 492.7 0.0 1,122 280
Calories (kj) 1,190.2 94.0 30.2 503.1 22.4 37.4 60.4 n/a 658.3 20.0 8.1 8.2 2,061.7 0.0 4,694 1,173
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Carbohydrates (g) 10.5 2.7 2.4 0.0 1.0 2.0 3.4 n/a 40.6 1.1 0.4 0.4 0.0 0.0 64 16
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 343.6 0.0 344 86
Copper (mg) 0.3 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.3 0.0 1 0
Cystine (g) 0.1 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 1.0 0.0 1 0
Dietary Fiber (g) 3.9 0.6 0.1 0.0 0.8 0.1 n/a n/a 0.0 0.1 0.1 0.2 0.0 0.0 6 1
Folate (mcg) 70.5 0.6 2.9 0.0 0.0 0.2 6.8 n/a 0.4 0.7 0.2 1.4 41.4 0.0 125 31
Folate, DFE (mcg) 70.5 0.6 2.9 0.0 0.0 0.2 6.8 n/a 0.4 0.7 0.2 1.4 41.4 0.0 125 31
Folate, food (mcg) 70.5 0.6 2.9 0.0 0.0 0.2 6.8 n/a 0.4 0.7 0.2 1.4 41.4 0.0 125 31
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.2 n/a n/a n/a n/a n/a 0.5 n/a 0.0 n/a n/a n/a 1 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.2 n/a n/a n/a n/a n/a 0.6 n/a 0.0 n/a n/a n/a 1 0
Glutamic acid (g) 2.4 n/a 0.0 0.0 n/a 0.0 0.1 n/a n/a 0.0 n/a n/a 12.2 0.0 15 4
Glycine (g) 0.7 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 4.0 0.0 5 1
Histidine (g) 0.3 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 2.5 0.0 3 1
Iron (mg) 1.1 4.0 0.0 0.0 0.3 0.1 0.2 n/a 0.3 0.0 0.2 0.1 4.3 0.0 11 3
Isoleucine (g) 0.4 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 4.3 0.0 5 1
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.7 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 6.1 0.0 7 2
Lysine (g) 0.4 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 6.9 0.0 7 2
Magnesium (mg) 85.6 22.0 2.3 0.0 5.9 1.5 4.2 n/a 3.7 2.6 1.1 1.3 99.4 0.0 230 57
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.0 0.2 0.0 n/a 0.0 0.1 0.1 n/a 0.0 0.0 0.0 0.0 0.1 0.0 2 0
Methionine (g) 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 2.3 0.0 2 1
Monounsaturated Fat (g) 12.0 0.8 0.0 5.4 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 5.0 0.0 24 6
Niacin (mg) 6.6 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 26.2 0.0 33 8
Pantothenic acid (mg) 0.7 n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.1 0.0 n/a 0.0 5.1 0.0 6 1
Phenylalanine (g) 0.6 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 3.2 0.0 4 1
Phosphorus (mg) 174.1 29.9 4.1 0.0 7.4 9.2 12.0 n/a 1.7 2.0 1.5 2.4 695.5 0.0 940 235
Phytosterols n/a 4.1 n/a 117.6 0.8 n/a 1.0 n/a n/a 0.9 0.5 0.4 n/a 0.0 125 31
Polyunsaturated Fat (g) 7.6 0.2 0.0 5.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 4.0 0.0 18 4
Potassium (mg) 319.9 107.3 34.0 0.0 22.8 24.1 66.8 n/a 55.1 24.9 13.9 18.6 956.3 0.2 1,644 411
Proline (g) 0.5 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 3.3 0.0 4 1
Protein (g) 11.5 1.1 0.1 0.0 0.2 0.4 0.5 n/a 0.0 0.1 0.0 0.1 81.4 0.0 95 24
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 82.8 0.0 83 21
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.8 0.0 1 0
Saturated Fat (g) 3.4 0.1 0.0 1.9 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 4.1 0.0 10 2
Selenium (mcg) 3.6 0.3 0.0 0.0 0.5 0.9 0.2 n/a 0.5 0.0 0.0 0.0 55.9 0.0 62 16
Serine (g) 0.6 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 2.8 0.0 3 1
Sodium (mg) 2.9 10.1 0.6 0.0 0.6 1.0 2.4 n/a 11.6 0.8 0.2 0.6 356.0 1,162.7 1,550 387
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 0.1 n/a n/a n/a n/a n/a 39.1 n/a 0.0 n/a n/a n/a 39 10
Sugar (g) 2.0 0.1 0.5 0.0 n/a 0.1 n/a n/a 40.2 0.1 0.0 0.2 0.0 0.0 43 11
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.3 0.0 1 0
Threonine (g) 0.4 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 3.4 0.0 4 1
Tocopherol, alpha (mg) 3.4 0.2 0.1 0.2 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 1.3 0.0 5 1
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.3 n/a 0 0
Total Fat (g) 24.1 1.3 0.0 13.6 0.3 0.0 0.0 n/a 0.0 0.0 0.1 0.0 16.2 0.0 56 14
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 n/a 0 0
Tryptophan (g) 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 1.0 0.0 1 0
Tyrosine (g) 0.5 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 2.7 0.0 3 1
Valine (g) 0.5 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 4.0 0.0 5 1
Vitamin A, IU (IU) 0.0 76.2 14.5 0.0 0.0 0.5 238.0 n/a 0.0 0.0 0.0 57.2 269.1 0.0 656 164
Vitamin A, RAE (mcg) 0.0 3.8 0.6 0.0 0.0 0.0 12.0 n/a 0.0 0.0 0.0 2.9 82.8 0.0 102 26
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 1.4 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 n/a 0.1 0.1 n/a 0.0 0.0 0.0 0.0 1.4 0.0 2 0
Vitamin C (mg) 0.0 0.5 8.7 0.0 0.4 1.9 1.6 n/a 0.0 0.3 0.1 2.7 0.0 0.0 16 4
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 20.7 0.0 21 5
Water (g) 0.8 0.5 26.4 0.0 0.2 3.5 16.0 n/a 0.6 4.7 0.1 5.5 313.9 0.0 372 93
Zinc (mg) 1.6 0.3 0.0 0.0 0.1 0.1 0.1 n/a 0.0 0.0 0.0 0.0 7.9 0.0 10 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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