Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 cups (250g) flour |
1 1/2 cups (300g) sugar |
8 ounces (227g) butter |
8 ounces (227g) chocolate chips |
3 cups (327g) pecans |
1 cup (328g) dark corn syrup |
1/2 cup (100g) sugar |
3 (150g) eggs |
1 1/2 tablespoons (12g) flour |
1 tablespoon (14g) butter |
1/2 teaspoon (2g) vanilla |
1 pinch (0g) salt |
Total | 1 serving | |
Alanine (g) | 0.8 | n/a | 0.1 | 0.4 | 1.3 | n/a | n/a | 1.1 | 0.0 | 0.0 | n/a | 0.0 | 4 | 1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 1 | 0 |
Arginine (g) | 1.0 | n/a | 0.1 | 0.5 | 3.8 | n/a | n/a | 1.2 | 0.0 | 0.0 | n/a | 0.0 | 7 | 1 |
Ash (g) | 1.2 | 0.0 | 4.8 | 2.7 | 4.9 | 1.3 | 0.0 | 1.6 | 0.1 | 0.3 | 0.0 | 0.4 | 17 | 3 |
Aspartic acid (g) | 1.1 | n/a | 0.1 | 1.0 | 3.0 | n/a | n/a | 2.0 | 0.1 | 0.0 | n/a | 0.0 | 7 | 1 |
Beta-sitosterol | n/a | n/a | 9.1 | n/a | 291.0 | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | 301 | 50 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 140.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 141 | 23 |
Calcium (mg) | 37.5 | 3.0 | 54.4 | 72.6 | 228.9 | 59.0 | 1.0 | 84.0 | 1.8 | 3.4 | 0.2 | 0.1 | 546 | 91 |
Calories | 910.0 | 1,161.0 | 1,626.3 | 1,088.7 | 2,259.6 | 938.1 | 387.0 | 214.5 | 42.7 | 101.8 | 6.0 | 0.0 | 8,736 | 1,456 |
Calories (kj) | 3,807.5 | 4,854.0 | 6,802.2 | 4,554.5 | 9,447.0 | 3,919.6 | 1,618.0 | 898.5 | 178.5 | 425.9 | 25.3 | 0.0 | 36,531 | 6,088 |
Campesterol | n/a | n/a | 0.0 | n/a | 16.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 16 | 3 |
Carbohydrates (g) | 190.8 | 299.9 | 0.1 | 144.9 | 45.3 | 254.5 | 100.0 | 1.1 | 8.9 | 0.0 | 0.3 | 0.0 | 1,046 | 174 |
Cholesterol (mg) | 0.0 | 0.0 | 487.7 | 0.0 | 0.0 | 0.0 | 0.0 | 558.0 | 0.0 | 30.5 | 0.0 | 0.0 | 1,076 | 179 |
Copper (mg) | 0.4 | 0.0 | 0.0 | 1.6 | 3.9 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
Cystine (g) | 0.5 | n/a | 0.0 | 0.1 | 0.5 | n/a | n/a | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 13.4 | 31.4 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 52 | 9 |
Folate (mcg) | 457.5 | 0.0 | 6.8 | 29.5 | 71.9 | 0.0 | 0.0 | 70.5 | 21.4 | 0.4 | 0.0 | 0.0 | 658 | 110 |
Folate, DFE (mcg) | 727.5 | 0.0 | 6.8 | 29.5 | 71.9 | 0.0 | 0.0 | 70.5 | 34.1 | 0.4 | 0.0 | 0.0 | 941 | 157 |
Folate, food (mcg) | 72.5 | 0.0 | 6.8 | 29.5 | 71.9 | 0.0 | 0.0 | 70.5 | 3.4 | 0.4 | 0.0 | 0.0 | 255 | 43 |
Folic acid (mcg) | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.0 | 0.0 | 0.0 | 0.0 | 403 | 67 |
Fructose | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.6 | n/a | n/a | n/a | n/a | 1 | 0 |
Glutamic acid (g) | 8.7 | n/a | 0.4 | 1.4 | 6.0 | n/a | n/a | 2.5 | 0.4 | 0.0 | n/a | 0.0 | 19 | 3 |
Glycine (g) | 0.9 | n/a | 0.0 | 0.4 | 1.5 | n/a | n/a | 0.6 | 0.0 | 0.0 | n/a | 0.0 | 4 | 1 |
Histidine (g) | 0.6 | n/a | 0.1 | 0.2 | 0.9 | n/a | n/a | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
Iron (mg) | 11.6 | 0.2 | 0.0 | 7.1 | 8.3 | 1.2 | 0.1 | 2.6 | 0.5 | 0.0 | 0.0 | 0.0 | 32 | 5 |
Isoleucine (g) | 0.9 | n/a | 0.1 | 0.4 | 1.1 | n/a | n/a | 1.0 | 0.0 | 0.0 | n/a | 0.0 | 4 | 1 |
Lactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 1.8 | n/a | 0.2 | 0.6 | 2.0 | n/a | n/a | 1.6 | 0.1 | 0.0 | n/a | 0.0 | 6 | 1 |
Lysine (g) | 0.6 | n/a | 0.2 | 0.5 | 0.9 | n/a | n/a | 1.4 | 0.0 | 0.0 | n/a | 0.0 | 4 | 1 |
Magnesium (mg) | 55.0 | 0.0 | 4.5 | 260.8 | 395.7 | 26.2 | 0.0 | 18.0 | 2.6 | 0.3 | 0.3 | 0.0 | 763 | 127 |
Maltose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 1.7 | 0.0 | 0.0 | 1.8 | 14.7 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 19 | 3 |
Methionine (g) | 0.5 | n/a | 0.0 | 0.1 | 0.6 | n/a | n/a | 0.6 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
Monounsaturated Fat (g) | 0.2 | 0.0 | 47.7 | 22.6 | 133.4 | 0.0 | 0.0 | 5.5 | 0.0 | 3.0 | 0.0 | 0.0 | 212 | 35 |
Niacin (mg) | 14.8 | 0.0 | 0.1 | 1.0 | 3.8 | 0.1 | 0.0 | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | 21 | 3 |
Pantothenic acid (mg) | 1.1 | 0.0 | 0.2 | 0.2 | 2.8 | 0.1 | 0.0 | 2.3 | 0.1 | 0.0 | 0.0 | 0.0 | 7 | 1 |
Phenylalanine (g) | 1.3 | n/a | 0.1 | 0.5 | 1.4 | n/a | n/a | 1.0 | 0.1 | 0.0 | n/a | 0.0 | 4 | 1 |
Phosphorus (mg) | 270.0 | 0.0 | 54.4 | 299.4 | 905.8 | 36.1 | 0.0 | 297.0 | 12.7 | 3.4 | 0.1 | 0.0 | 1,879 | 313 |
Phytosterols | n/a | n/a | n/a | n/a | 333.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 334 | 56 |
Polyunsaturated Fat (g) | 1.0 | 0.0 | 6.9 | 2.2 | 70.7 | 0.0 | 0.0 | 2.9 | 0.0 | 0.4 | 0.0 | 0.0 | 84 | 14 |
Potassium (mg) | 267.5 | 6.0 | 54.4 | 827.9 | 1,340.7 | 144.3 | 2.0 | 207.0 | 12.5 | 3.4 | 3.1 | 0.0 | 2,869 | 478 |
Proline (g) | 3.0 | n/a | 0.2 | 0.4 | 1.2 | n/a | n/a | 0.8 | 0.1 | 0.0 | n/a | 0.0 | 6 | 1 |
Protein (g) | 25.8 | 0.0 | 1.9 | 9.5 | 30.0 | 0.0 | 0.0 | 18.8 | 1.2 | 0.1 | 0.0 | 0.0 | 87 | 15 |
Retinol (mcg) | 0.0 | 0.0 | 1,521.9 | 0.0 | 0.0 | 0.0 | 0.0 | 240.0 | 0.0 | 95.3 | 0.0 | 0.0 | 1,857 | 310 |
Riboflavin (mg) | 1.2 | 0.1 | 0.1 | 0.2 | 0.4 | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Saturated Fat (g) | 0.4 | 0.0 | 116.5 | 40.3 | 20.2 | 0.0 | 0.0 | 4.7 | 0.0 | 7.3 | 0.0 | 0.0 | 189 | 32 |
Selenium (mcg) | 84.8 | 1.8 | 2.3 | 9.5 | 12.4 | 9.5 | 0.6 | 46.1 | 4.0 | 0.1 | 0.0 | 0.0 | 171 | 29 |
Serine (g) | 1.3 | n/a | 0.1 | 0.4 | 1.5 | n/a | n/a | 1.5 | 0.1 | 0.0 | n/a | 0.0 | 5 | 1 |
Sodium (mg) | 5.0 | 3.0 | 1,619.5 | 24.9 | 0.0 | 508.4 | 1.0 | 213.0 | 0.2 | 101.4 | 0.2 | 155.0 | 2,632 | 439 |
Starch | n/a | n/a | n/a | n/a | 1.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Stigmasterol | n/a | n/a | 0.0 | n/a | 9.8 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 10 | 2 |
Sucrose | n/a | 299.4 | n/a | n/a | 12.8 | n/a | 99.8 | 0.0 | n/a | n/a | n/a | n/a | 412 | 69 |
Sugar (g) | 0.7 | 299.4 | 0.1 | 123.6 | 13.0 | 87.6 | 99.8 | 0.6 | 0.0 | 0.0 | 0.3 | 0.0 | 625 | 104 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 1,102.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,102 | 184 |
Thiamin (mg) | 2.0 | 0.0 | 0.0 | 0.1 | 2.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 4 | 1 |
Threonine (g) | 0.7 | n/a | 0.1 | 0.4 | 1.0 | n/a | n/a | 0.8 | 0.0 | 0.0 | n/a | 0.0 | 3 | 1 |
Tocopherol, alpha (mg) | 0.2 | 0.0 | 5.3 | 0.6 | 4.6 | 0.0 | 0.0 | 1.6 | 0.0 | 0.3 | 0.0 | 0.0 | 12 | 2 |
Tocopherol, beta (mg) | 0.2 | n/a | 0.0 | n/a | 1.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Tocopherol, delta (mg) | 0.1 | n/a | 0.0 | n/a | 1.5 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
Tocopherol, gamma (mg) | 1.0 | n/a | 0.0 | n/a | 79.9 | n/a | n/a | 0.8 | 0.0 | 0.0 | n/a | n/a | 82 | 14 |
Total Fat (g) | 2.5 | 0.0 | 184.0 | 68.0 | 235.3 | 0.0 | 0.0 | 14.3 | 0.1 | 11.5 | 0.0 | 0.0 | 516 | 86 |
Trans-monoenoic Fat | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 7 | 1 |
TransFatty acids | n/a | n/a | 7.4 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.5 | n/a | n/a | 8 | 1 |
Tryptophan (g) | 0.3 | n/a | 0.0 | 0.1 | 0.3 | n/a | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
Tyrosine (g) | 0.8 | n/a | 0.1 | 0.4 | 0.7 | n/a | n/a | 0.7 | 0.0 | 0.0 | n/a | 0.0 | 3 | 0 |
Valine (g) | 1.0 | n/a | 0.1 | 0.6 | 1.3 | n/a | n/a | 1.3 | 0.0 | 0.0 | n/a | 0.0 | 4 | 1 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 5,668.1 | 0.0 | 183.1 | 0.0 | 0.0 | 810.0 | 0.0 | 354.9 | 0.0 | 0.0 | 7,016 | 1,169 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 1,551.4 | 0.0 | 9.8 | 0.0 | 0.0 | 240.0 | 0.0 | 97.1 | 0.0 | 0.0 | 1,898 | 316 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.7 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
Vitamin D (IU) | 0.0 | 0.0 | 136.1 | 0.0 | 0.0 | 0.0 | 0.0 | 123.0 | 0.0 | 8.5 | 0.0 | 0.0 | 268 | 45 |
Water (g) | 29.8 | 0.1 | 36.0 | 1.6 | 11.5 | 72.2 | 0.0 | 114.2 | 1.4 | 2.3 | 1.1 | 0.0 | 270 | 45 |
Zinc (mg) | 1.8 | 0.0 | 0.2 | 3.7 | 14.8 | 0.1 | 0.0 | 1.9 | 0.1 | 0.0 | 0.0 | 0.0 | 23 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.