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Nutritional Facts: Chocolate Topped Banana Cream Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (100g)
granulated sugar
1/4 cup (32g)
cornstarch
1/4 teaspoon (2g)
salt
1 1/2 cups (366g)
milk
1 cup (238g)
whipping cream
3 (46g)
egg yolks
1 tablespoon (14g)
unsalted butter
2 teaspoons (8g)
vanilla extract
9 inches (180g)
pastry shells
4 ounces (114g)
semi-sweet chocolate baking squares
2 (236g)
bananas
Total 1 serving
Alanine n/a 0.0 0.0 0.4 0.2 0.4 0.0 n/a 0.4 0.2 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 n/a 0.0 0.0 3 0
Arginine n/a 0.0 0.0 0.4 0.2 0.5 0.0 n/a 0.5 0.3 0.1 2 0
Ash (g) 0.0 0.0 1.5 2.6 1.1 0.8 0.0 0.0 3.1 1.4 1.9 12 2
Aspartic acid n/a 0.0 0.0 0.9 0.4 0.7 0.0 n/a 0.5 0.5 0.3 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.6 n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 70.4 0.0 70 9
Calcium (mg) 1.0 0.6 0.4 435.5 154.7 59.2 3.4 0.9 18.0 36.4 11.8 722 90
Calories 387.0 121.9 0.0 234.2 821.1 147.8 101.8 24.2 948.6 545.3 210.0 3,542 443
Calories (kj) 1,618.0 510.1 0.0 980.9 3,434.3 617.8 425.9 101.2 3,969.0 2,281.1 875.6 14,814 1,852
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 100.0 29.2 0.0 17.0 6.6 1.6 0.0 1.1 85.5 72.6 53.9 368 46
Cholesterol (mg) 0.0 0.0 0.0 51.2 326.1 498.0 30.5 0.0 0.0 0.0 0.0 906 113
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.8 0.2 1 0
Cystine n/a 0.0 0.0 0.1 0.0 0.1 0.0 n/a 0.2 0.1 0.0 1 0
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 3.1 6.7 6.1 16 2
Folate (mcg) 0.0 0.0 0.0 18.3 9.5 67.0 0.4 0.0 120.6 14.8 47.2 278 35
Folate, DFE (mcg) 0.0 0.0 0.0 18.3 9.5 67.0 0.4 0.0 190.8 14.8 47.2 348 44
Folate, food (mcg) 0.0 0.0 0.0 18.3 9.5 67.0 0.4 0.0 19.8 14.8 47.2 177 22
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 100.8 0.0 0.0 101 13
Fructose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 11.4 11 1
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 11.8 12 1
Glutamic acid n/a 0.0 0.0 2.5 1.0 0.9 0.0 n/a 3.9 0.7 0.4 9 1
Glycine n/a 0.0 0.0 0.3 0.1 0.2 0.0 n/a 0.4 0.2 0.1 1 0
Histidine n/a 0.0 0.0 0.3 0.1 0.2 0.0 n/a 0.3 0.1 0.2 1 0
Iron (mg) 0.1 0.2 0.0 0.2 0.1 1.3 0.0 0.0 5.2 3.6 0.6 11 1
Isoleucine n/a 0.0 0.0 0.7 0.3 0.4 0.0 n/a 0.4 0.2 0.1 2 0
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine n/a 0.0 0.0 1.2 0.5 0.6 0.0 n/a 0.8 0.3 0.2 4 0
Lysine n/a 0.0 0.0 1.0 0.4 0.6 0.0 n/a 0.3 0.2 0.1 3 0
Magnesium (mg) 0.0 1.0 0.0 47.6 16.7 2.3 0.3 1.0 25.2 130.6 63.7 288 36
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.9 0.6 2 0
Methionine n/a 0.0 0.0 0.3 0.1 0.2 0.0 n/a 0.2 0.0 0.0 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 3.9 25.4 5.4 3.0 0.0 27.3 11.3 0.1 76 10
Niacin (mg) 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.0 6.0 0.5 1.6 8 1
Pantothenic acid (mg) 0.0 0.0 0.0 1.1 0.6 1.4 0.0 0.0 0.3 0.1 0.8 4 1
Phenylalanine n/a 0.0 0.0 0.6 0.2 0.3 0.0 n/a 0.6 0.2 0.1 2 0
Phosphorus (mg) 0.0 4.2 0.0 340.4 147.6 179.0 3.4 0.5 120.6 150.0 51.9 997 125
Phytosterols n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 37.8 38 5
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.5 3.3 1.9 0.4 0.0 16.4 1.1 0.2 24 3
Potassium (mg) 2.0 1.0 0.1 552.7 178.5 50.0 3.4 12.4 120.6 414.6 844.9 2,180 273
Proline n/a 0.0 0.0 1.2 0.5 0.3 0.0 n/a 1.3 0.2 0.1 4 0
Protein (g) 0.0 0.1 0.0 12.0 4.9 7.3 0.1 0.0 11.5 4.8 2.6 43 5
Retinol (mcg) 0.0 0.0 0.0 113.5 963.9 170.3 95.3 0.0 0.0 0.0 0.0 1,343 168
Riboflavin (mg) 0.0 0.0 0.0 0.6 0.3 0.2 0.0 0.0 0.5 0.1 0.2 2 0
Saturated Fat (g) 0.0 0.0 0.0 8.3 54.8 4.4 7.3 0.0 15.5 20.2 0.3 111 14
Selenium (mcg) 0.6 0.9 0.0 7.3 1.2 25.7 0.1 0.0 38.0 4.8 2.4 81 10
Serine n/a 0.0 0.0 0.7 0.3 0.6 0.0 n/a 0.6 0.2 0.1 2 0
Sodium (mg) 1.0 2.9 581.4 179.3 90.4 22.0 1.6 0.8 975.6 12.5 2.4 1,870 234
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 12.7 13 2
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 99.8 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 5.6 105 13
Sugar (g) 99.8 0.0 0.0 n/a 0.3 0.3 0.0 1.1 0.3 61.9 28.9 192 24
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 552.1 0.0 552 69
Thiamin (mg) 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.7 0.1 0.1 1 0
Threonine n/a 0.0 0.0 0.5 0.2 0.3 0.0 n/a 0.3 0.2 0.1 2 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 n/a 2.5 1.2 0.3 0.0 0.6 0.3 0.2 5 1
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a 0.6 0.0 n/a n/a n/a 0.0 1 0
Total Fat (g) 0.0 0.0 0.0 13.4 88.1 12.2 11.5 0.0 62.3 34.1 0.8 222 28
Tryptophan n/a 0.0 0.0 0.2 0.1 0.1 0.0 n/a 0.1 0.1 0.0 1 0
Tyrosine n/a 0.0 0.0 0.6 0.2 0.3 0.0 n/a 0.3 0.2 0.0 2 0
Valine n/a 0.0 0.0 0.8 0.3 0.4 0.0 n/a 0.5 0.3 0.1 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 505.1 3,498.6 661.9 354.9 0.0 0.0 0.0 151.0 5,171 646
Vitamin A, RAE (mcg) 0.0 0.0 0.0 120.8 978.2 174.9 97.1 0.0 0.0 0.0 7.1 1,378 172
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.3 0.4 0.9 0.0 0.0 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 0.1 0.2 0.0 0.0 0.0 0.0 0.9 1 0
Vitamin C (mg) 0.0 0.0 0.0 5.5 1.4 0.0 0.0 0.0 0.0 0.0 20.5 27 3
Vitamin D (IU) 0.0 0.0 0.0 n/a 64.3 100.1 8.5 0.0 n/a 0.0 0.0 173 22
Water (g) 0.0 2.7 0.0 320.9 137.3 24.0 2.5 4.4 17.6 0.8 176.8 687 86
Zinc (mg) 0.0 0.0 0.0 1.4 0.5 1.1 0.0 0.0 0.8 1.8 0.4 6 1

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