Nutritional Facts: Lemon Meringue Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (200g)
granulated sugar
1/4 cup (32g)
cornstarch
1/4 teaspoon (2g)
salt
1 1/2 cups (356g)
boiling water
2 teaspoons (4g)
fresh lemon rind
1/3 cup (81g)
fresh lemon juice
3 large (150g)
eggs
2 tablespoons (28g)
butter
6 tablespoons (76g)
granulated sugar
1 (180g)
9-inch pie shells
Total 1 serving
Alanine n/a 0.0 0.0 n/a n/a n/a 1.1 0.0 n/a 0.4 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.0 0.0 n/a n/a n/a 1.2 0.0 n/a 0.5 2 0
Ash (g) 0.0 0.0 1.5 0.4 0.0 0.2 1.6 0.6 0.0 3.1 7 1
Aspartic acid n/a 0.0 0.0 n/a n/a n/a 2.0 0.0 n/a 0.5 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2.0 0.6 0.4 10.7 5.4 4.9 84.0 6.8 0.8 18.0 133 22
Calories 774.0 121.9 0.0 0.0 1.9 17.9 214.5 203.6 292.6 948.6 2,575 429
Calories (kj) 3,236.0 510.1 0.0 0.0 7.9 73.9 898.5 851.7 1,223.2 3,969.0 10,770 1,795
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 200.0 29.2 0.0 0.0 0.6 5.6 1.1 0.0 75.6 85.5 398 66
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 558.0 61.1 0.0 0.0 619 103
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0 0
Cystine n/a 0.0 0.0 n/a n/a n/a 0.4 0.0 n/a 0.2 1 0
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.4 0.2 0.0 0.0 0.0 3.1 4 1
Folate (mcg) 0.0 0.0 0.0 0.0 0.5 16.3 70.5 0.9 0.0 120.6 209 35
Folate, DFE (mcg) 0.0 0.0 0.0 0.0 0.5 16.3 70.5 0.9 0.0 190.8 279 46
Folate, food (mcg) 0.0 0.0 0.0 0.0 0.5 16.3 70.5 0.9 0.0 19.8 108 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 100.8 101 17
Fructose (g) 0.0 n/a n/a n/a n/a 0.9 0.0 n/a 0.0 n/a 1 0
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.8 0.6 n/a 0.0 n/a 1 0
Glutamic acid n/a 0.0 0.0 n/a n/a n/a 2.5 0.1 n/a 3.9 6 1
Glycine n/a 0.0 0.0 n/a n/a n/a 0.6 0.0 n/a 0.4 1 0
Histidine n/a 0.0 0.0 n/a n/a n/a 0.5 0.0 n/a 0.3 1 0
Iron (mg) 0.1 0.2 0.0 0.0 0.0 0.1 2.6 0.0 0.0 5.2 8 1
Isoleucine n/a 0.0 0.0 n/a n/a n/a 1.0 0.0 n/a 0.4 1 0
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Leucine n/a 0.0 0.0 n/a n/a n/a 1.6 0.0 n/a 0.8 2 0
Lysine n/a 0.0 0.0 n/a n/a n/a 1.4 0.0 n/a 0.3 2 0
Magnesium (mg) 0.0 1.0 0.0 3.6 0.6 4.9 18.0 0.6 0.0 25.2 54 9
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.8 1 0
Methionine n/a 0.0 0.0 n/a n/a n/a 0.6 0.0 n/a 0.2 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 5.5 6.0 0.0 27.3 39 6
Niacin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 6.0 6 1
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.0 0.1 2.3 0.0 0.0 0.3 3 0
Phenylalanine n/a 0.0 0.0 n/a n/a n/a 1.0 0.0 n/a 0.6 2 0
Phosphorus (mg) 0.0 4.2 0.0 0.0 0.5 6.5 297.0 6.8 0.0 120.6 436 73
Phytosterols n/a n/a 0.0 n/a 1.4 n/a n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.9 0.0 16.4 20 3
Potassium (mg) 4.0 1.0 0.1 3.6 6.4 83.7 207.0 6.8 1.5 120.6 435 72
Proline n/a 0.0 0.0 n/a n/a n/a 0.8 0.0 n/a 1.3 2 0
Protein (g) 0.0 0.1 0.0 0.0 0.1 0.3 18.8 0.2 0.0 11.5 31 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 240.0 190.6 0.0 0.0 431 72
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.5 1 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 4.7 14.6 0.0 15.5 35 6
Selenium (mcg) 1.2 0.9 0.0 0.0 0.0 0.1 46.1 0.3 0.5 38.0 87 14
Serine n/a 0.0 0.0 n/a n/a n/a 1.5 0.0 n/a 0.6 2 0
Sodium (mg) 2.0 2.9 581.4 10.7 0.2 0.8 213.0 202.8 0.8 975.6 1,990 332
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 199.6 n/a n/a n/a n/a 0.3 0.0 n/a 75.4 n/a 275 46
Sugar (g) 199.6 0.0 0.0 0.0 0.2 2.0 0.6 0.0 75.4 0.3 278 46
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.7 1 0
Threonine n/a 0.0 0.0 n/a n/a n/a 0.8 0.0 n/a 0.3 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 0.1 1.6 0.7 0.0 0.6 3 0
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a 0.8 0.0 n/a n/a 1 0
Total Fat (g) 0.0 0.0 0.0 0.0 0.0 0.2 14.3 23.0 0.0 62.3 100 17
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.0 0.8 n/a n/a 1 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 0.1 0.9 n/a n/a 1 0
Tryptophan n/a 0.0 0.0 n/a n/a n/a 0.3 0.0 n/a 0.1 0 0
Tyrosine n/a 0.0 0.0 n/a n/a n/a 0.7 0.0 n/a 0.3 1 0
Valine n/a 0.0 0.0 n/a n/a n/a 1.3 0.0 n/a 0.5 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 2.0 4.9 810.0 709.7 0.0 0.0 1,527 254
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.1 0.0 240.0 194.3 0.0 0.0 434 72
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 5.2 31.4 0.0 0.0 0.0 0.0 37 6
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 123.0 17.0 0.0 n/a 140 23
Water (g) 0.0 2.7 0.0 355.1 3.3 75.0 114.2 4.5 0.0 17.6 573 95
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.9 0.0 0.0 0.8 3 0

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