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    Nutritional Facts: The Best Bourbon-Glazed Salmon

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 tablespoons (41g)
    brown sugar
    3 tablespoons (42g)
    Bourbon
    2 tablespoons (32g)
    low sodium soy sauce
    1 tablespoon (6g)
    fresh ginger
    1 tablespoon (15g)
    fresh lime juice
    3 (9g)
    garlic cloves
    1/4 teaspoon (1g)
    fresh ground black pepper
    24 ounces (673g)
    salmon fillets
    1 to taste (0g)
    cooking spray
    1/4 cup (25g)
    green onions
    1 tablespoon (9g)
    sesame seeds
    Total 1 serving
    Alanine n/a 0.0 0.1 0.0 0.0 0.0 0.0 8.8 n/a 0.0 0.1 9 2
    Alcohol (g) 0.0 17.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 18 4
    Arginine n/a 0.0 0.1 0.0 0.0 0.1 0.0 8.7 n/a 0.0 0.2 9 2
    Ash (g) 0.2 0.0 4.8 0.0 0.0 0.1 0.0 10.2 n/a 0.2 0.4 16 4
    Aspartic acid n/a 0.0 0.2 0.0 0.0 0.0 0.0 17.3 n/a 0.0 0.1 18 4
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 34.4 0.0 5.4 1.0 2.0 16.3 2.5 47.1 n/a 18.0 87.8 215 54
    Calories 157.3 123.0 17.0 4.8 3.6 13.4 1.4 855.0 n/a 8.0 51.6 1,235 309
    Calories (kj) 658.3 514.6 71.0 20.0 15.1 56.1 6.0 3,581.4 n/a 33.8 215.7 5,172 1,293
    Carbohydrates (g) 40.6 0.0 2.7 1.1 1.2 3.0 0.4 0.0 n/a 1.8 2.1 53 13
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 309.7 n/a 0.0 0.0 310 77
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 n/a 0.0 0.4 1 0
    Cystine n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.1 n/a n/a 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.3 0.1 0.1 0.2 0.1 0.0 n/a 0.7 1.1 2 1
    Folate (mcg) 0.4 0.0 5.1 0.7 1.5 0.3 0.1 26.9 n/a 16.0 8.7 60 15
    Folate, DFE (mcg) 0.4 0.0 5.1 0.7 1.5 0.3 0.1 26.9 n/a 16.0 8.7 60 15
    Folate, food (mcg) 0.4 0.0 5.1 0.7 1.5 0.3 0.1 26.9 n/a 16.0 8.7 60 15
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose (g) 0.5 n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a n/a 1 0
    Galactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.6 n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a n/a 1 0
    Glutamic acid n/a 0.0 0.4 0.0 0.0 0.1 0.0 19.5 n/a 0.1 0.4 20 5
    Glycine n/a 0.0 0.1 0.0 0.0 0.0 0.0 8.5 n/a 0.0 0.1 9 2
    Histidine n/a 0.0 0.0 0.0 0.0 0.0 0.0 3.7 n/a 0.0 0.0 4 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 0.3 0.0 0.6 0.0 0.0 0.2 0.1 2.6 n/a 0.4 1.3 5 1
    Isoleucine n/a 0.0 0.1 0.0 0.0 0.0 0.0 6.4 n/a 0.0 0.1 7 2
    Lactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine n/a 0.0 0.1 0.0 0.0 0.0 0.0 10.5 n/a 0.0 0.1 11 3
    Lysine n/a 0.0 0.1 0.0 0.0 0.0 0.0 11.8 n/a 0.0 0.1 12 3
    Magnesium (mg) 3.7 0.0 10.9 2.6 1.2 2.3 1.0 181.8 n/a 5.0 31.6 240 60
    Maltose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.1 0.0 0.0 0.2 0.1 0.1 n/a 0.0 0.2 1 0
    Methionine n/a 0.0 0.0 0.0 0.0 0.0 0.0 3.9 n/a 0.0 0.1 4 1
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.1 n/a 0.0 1.7 11 3
    Niacin (mg) 0.0 0.0 1.1 0.0 0.0 0.1 0.0 53.8 n/a 0.1 0.4 56 14
    Pantothenic acid (mg) 0.1 0.0 0.1 0.0 0.0 0.1 0.0 6.9 n/a 0.0 0.0 7 2
    Phenylalanine n/a 0.0 0.1 0.0 0.0 0.0 0.0 5.7 n/a 0.0 0.1 6 1
    Phosphorus (mg) 1.7 1.7 35.2 2.0 2.0 13.8 0.9 1,757.1 n/a 9.3 56.6 1,880 470
    Phytosterols n/a n/a n/a 0.9 n/a n/a 0.5 n/a n/a n/a 64.3 66 16
    Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.5 n/a 0.0 2.0 7 2
    Potassium (mg) 55.1 0.8 57.6 24.9 17.0 36.1 7.6 2,463.9 n/a 69.0 42.1 2,774 694
    Proline n/a 0.0 0.1 0.0 0.0 0.0 0.0 5.8 n/a 0.0 0.1 6 2
    Protein (g) 0.0 0.0 1.7 0.1 0.1 0.6 0.1 138.0 n/a 0.5 1.6 143 36
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 235.6 n/a 0.0 0.0 236 59
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 n/a 0.0 0.0 1 0
    Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.5 n/a 0.0 0.6 6 2
    Selenium (mcg) 0.5 0.0 0.3 0.0 0.0 1.3 0.0 211.4 n/a 0.2 3.1 217 54
    Serine n/a 0.0 0.1 0.0 0.0 0.0 0.0 6.1 n/a 0.0 0.1 6 2
    Sodium (mg) 11.6 0.4 1,066.6 0.8 0.3 1.5 0.1 504.9 n/a 4.0 1.0 1,591 398
    Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 39.1 n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a n/a 39 10
    Sugar (g) 40.2 n/a 0.5 0.1 0.2 0.1 0.0 0.0 n/a 0.6 0.0 42 10
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 n/a 0.0 0.1 1 0
    Threonine n/a 0.0 0.1 0.0 0.0 0.0 0.0 7.2 n/a 0.0 0.1 7 2
    Tocopherol, alpha (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2.7 n/a 0.1 0.0 3 1
    Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Total Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.6 n/a 0.0 4.5 34 9
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0.2 n/a n/a n/a 0 0
    Tryptophan n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.5 n/a 0.0 0.0 2 0
    Tyrosine n/a 0.0 0.1 0.0 0.0 0.0 0.0 5.0 n/a 0.0 0.1 5 1
    Valine n/a 0.0 0.1 0.0 0.0 0.0 0.0 7.4 n/a 0.0 0.1 8 2
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 7.3 0.8 3.1 787.6 n/a 249.3 0.8 1,049 262
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.3 0.0 0.2 235.6 n/a 12.5 0.0 249 62
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.9 n/a 0.0 0.0 28 7
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.1 0.0 4.1 n/a 0.0 0.1 4 1
    Vitamin C (mg) 0.0 0.0 0.0 0.3 4.4 2.8 0.0 0.0 n/a 4.7 0.0 12 3
    Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2,928.4 n/a 0.0 0.0 2,928 732
    Water (g) 0.6 24.0 22.7 4.7 13.2 5.3 0.1 508.4 n/a 22.5 0.4 602 150
    Zinc (mg) 0.0 0.0 0.1 0.0 0.0 0.1 0.0 2.6 n/a 0.1 0.7 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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