Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/2 lbs (682g) medium shrimp |
1 tablespoon (7g) turmeric powder |
2 tablespoons (28g) mustard oil |
2 tablespoons (27g) vegetable oil |
1 medium (110g) onions |
1 tablespoon (6g) mustard seeds |
1/2 teaspoon (1g) cloves |
2 inches (2g) cinnamon sticks |
1 (0g) bay leaves |
1 teaspoon (2g) cayenne pepper |
1 cup (226g) coconut milk |
1 teaspoon (0g) fresh coriander leaves |
1 to taste (0g) salt |
Total | 1 serving | |
| Alanine (g) | 5.7 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 6 | 1 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 9.2 | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | 10 | 2 |
| Ash (g) | 12.7 | 0.4 | 0.0 | 0.0 | 0.4 | 0.3 | 0.1 | n/a | 0.0 | 0.1 | 2.2 | 0.0 | n/a | 16 | 3 |
| Aspartic acid (g) | 10.3 | n/a | n/a | 0.0 | 0.1 | 0.2 | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | 11 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 368.3 | 12.4 | 0.0 | 0.0 | 25.3 | 16.8 | 7.1 | n/a | 0.5 | 2.7 | 40.7 | 0.2 | n/a | 474 | 79 |
| Calories | 484.3 | 24.1 | 247.5 | 240.4 | 44.0 | 32.0 | 3.6 | n/a | 0.2 | 5.7 | 445.2 | 0.1 | n/a | 1,527 | 255 |
| Calories (kj) | 2,025.9 | 100.7 | 1,035.7 | 1,006.1 | 182.6 | 133.9 | 14.9 | n/a | 0.8 | 24.0 | 1,862.2 | 0.3 | n/a | 6,387 | 1,065 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Carbohydrates (g) | 6.2 | 4.4 | 0.0 | 0.0 | 10.3 | 1.8 | 0.7 | n/a | 0.0 | 1.0 | 6.4 | 0.0 | n/a | 31 | 5 |
| Cholesterol (mg) | 859.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 859 | 143 |
| Copper (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 2 | 0 |
| Cystine (g) | 1.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 1.4 | 0.0 | 0.0 | 1.9 | 0.8 | 0.4 | n/a | 0.0 | 0.5 | n/a | 0.0 | n/a | 5 | 1 |
| Folate (mcg) | 129.6 | 2.7 | 0.0 | 0.0 | 20.9 | 10.2 | 1.0 | n/a | 0.1 | 1.9 | 31.6 | 0.2 | n/a | 198 | 33 |
| Folate, DFE (mcg) | 129.6 | 2.7 | 0.0 | 0.0 | 20.9 | 10.2 | 1.0 | n/a | 0.1 | 1.9 | 31.6 | 0.2 | n/a | 198 | 33 |
| Folate, food (mcg) | 129.6 | 2.7 | 0.0 | 0.0 | 20.9 | 10.2 | 1.0 | n/a | 0.1 | 1.9 | 31.6 | 0.2 | n/a | 198 | 33 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose (g) | 0.0 | 0.0 | n/a | n/a | 1.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | 0.0 | n/a | n/a | 2.2 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Glutamic acid (g) | 16.3 | n/a | n/a | 0.0 | 0.3 | 0.3 | n/a | n/a | n/a | n/a | 1.0 | n/a | n/a | 18 | 3 |
| Glycine (g) | 5.5 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 6 | 1 |
| Histidine (g) | 2.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.4 | 2.8 | 0.0 | 0.0 | 0.2 | 0.6 | 0.1 | n/a | 0.0 | 0.1 | 7.5 | 0.0 | n/a | 13 | 2 |
| Isoleucine (g) | 4.3 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 5 | 1 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 7.9 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | 8 | 1 |
| Lysine (g) | 8.8 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 9 | 2 |
| Magnesium (mg) | 150.1 | 13.1 | 0.0 | 0.0 | 11.0 | 23.3 | 2.9 | n/a | 0.1 | 2.7 | 104.0 | 0.1 | n/a | 307 | 51 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.2 | 0.5 | 0.0 | n/a | 0.1 | 0.2 | 0.3 | n/a | 0.0 | 0.0 | 1.7 | 0.0 | n/a | 3 | 1 |
| Methionine (g) | 2.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 3 | 0 |
| Monounsaturated Fat (g) | 0.5 | 0.1 | 16.6 | 7.5 | 0.0 | 1.4 | 0.0 | n/a | 0.0 | 0.0 | 2.0 | 0.0 | n/a | 28 | 5 |
| Niacin (mg) | 12.1 | 0.3 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | n/a | 0.0 | 0.2 | 1.4 | 0.0 | n/a | 15 | 2 |
| Pantothenic acid (mg) | 2.1 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 3 | 0 |
| Phenylalanine (g) | 4.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 4 | 1 |
| Phosphorus (mg) | 1,664.4 | 18.2 | 0.0 | 0.0 | 31.9 | 52.2 | 1.2 | n/a | 0.1 | 5.3 | 217.0 | 0.2 | n/a | 1,990 | 332 |
| Phytosterols | n/a | 5.6 | n/a | 263.3 | 16.5 | 7.4 | 2.8 | n/a | n/a | 1.5 | n/a | 0.0 | n/a | 297 | 50 |
| Polyunsaturated Fat (g) | 0.9 | 0.1 | 5.9 | 14.9 | 0.0 | 0.6 | 0.1 | n/a | 0.0 | 0.2 | 0.5 | 0.0 | n/a | 23 | 4 |
| Potassium (mg) | 770.8 | 171.7 | 0.0 | 0.0 | 160.6 | 46.5 | 12.2 | n/a | 0.3 | 36.3 | 497.2 | 1.7 | n/a | 1,697 | 283 |
| Proline (g) | 4.3 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 5 | 1 |
| Protein (g) | 92.8 | 0.5 | 0.0 | 0.0 | 1.2 | 1.6 | 0.1 | n/a | 0.0 | 0.2 | 4.6 | 0.0 | n/a | 101 | 17 |
| Retinol (mcg) | 368.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 368 | 61 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Saturated Fat (g) | 0.8 | 0.2 | 3.2 | 3.5 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.1 | 42.7 | 0.0 | n/a | 51 | 8 |
| Selenium (mcg) | 201.9 | 0.3 | 0.0 | 0.0 | 0.6 | 13.1 | 0.1 | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | 216 | 36 |
| Serine (g) | 3.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 4 | 1 |
| Sodium (mg) | 3,860.8 | 2.6 | 0.0 | 0.0 | 4.4 | 0.8 | 2.7 | n/a | 0.0 | 0.5 | 29.4 | 0.1 | n/a | 3,901 | 650 |
| Starch (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | 0.2 | n/a | n/a | 1.1 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sugar (g) | 0.0 | 0.2 | n/a | 0.0 | 4.7 | 0.4 | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 6 | 1 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Threonine (g) | 3.7 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 4 | 1 |
| Tocopherol, alpha (mg) | 9.0 | 0.2 | n/a | 3.9 | 0.0 | 0.3 | 0.1 | n/a | n/a | 0.5 | n/a | 0.0 | n/a | 14 | 2 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.8 | 0.0 | n/a | n/a | 0.0 | 1.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 6.9 | 0.7 | 28.0 | 27.2 | 0.1 | 2.3 | 0.2 | n/a | 0.0 | 0.3 | 48.2 | 0.0 | n/a | 114 | 19 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.1 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 1.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 3.5 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 4 | 1 |
| Valine (g) | 4.3 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | 5 | 1 |
| Vitamin A, IU (IU) | 1,227.8 | 0.0 | 0.0 | 0.0 | 2.2 | 2.0 | 5.9 | n/a | 3.7 | 749.0 | 0.0 | 21.6 | n/a | 2,012 | 335 |
| Vitamin A, RAE (mcg) | 368.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | n/a | 0.2 | 37.5 | 0.0 | 1.1 | n/a | 407 | 68 |
| Vitamin B-12 (mcg) | 7.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 8 | 1 |
| Vitamin B-6 (mg) | 1.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 1.8 | 0.0 | 0.0 | 8.1 | 0.4 | 0.9 | n/a | 0.0 | 1.4 | 2.3 | 0.1 | n/a | 15 | 2 |
| Vitamin D (IU) | 13.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 14 | 2 |
| Water (g) | 566.2 | 0.8 | 0.0 | 0.0 | 98.0 | 0.3 | 0.1 | n/a | 0.0 | 0.1 | 164.7 | 0.3 | n/a | 831 | 138 |
| Zinc (mg) | 6.6 | 0.3 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 1.3 | 0.0 | n/a | 9 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.