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    Nutritional Facts: Root Beer Pulled Pork

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (1,010g)
    pork tenderloin
    1 medium (110g)
    onions
    2 cups (493g)
    root beer
    2 cups (500g)
    barbecue sauce
    6 large (410g)
    kaiser rolls
    Total 1 serving
    Alanine (g) 12.2 0.0 n/a n/a 1.4 14 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 13.9 0.1 n/a n/a 1.5 15 3
    Ash (g) 10.2 0.4 0.5 15.6 8.2 35 6
    Aspartic acid (g) 20.4 0.1 n/a n/a 1.8 22 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 60.6 25.3 24.6 60.0 389.9 560 93
    Calories 1,212.0 44.0 202.0 750.0 1,202.5 3,411 568
    Calories (kj) 5,070.2 182.6 847.6 3,130.0 5,031.5 14,262 2,377
    Carbohydrates (g) 0.0 10.3 52.2 181.3 216.3 460 77
    Cholesterol (mg) 656.5 0.0 0.0 0.0 0.0 657 109
    Copper (mg) 0.9 0.0 0.0 0.4 0.7 2 0
    Cystine (g) 2.4 0.0 n/a n/a 0.9 3 1
    Dietary Fiber (g) 0.0 1.9 0.0 3.0 9.4 14 2
    Folate (mcg) 0.0 20.9 0.0 10.0 389.9 421 70
    Folate, DFE (mcg) 0.0 20.9 0.0 10.0 619.7 651 108
    Folate, food (mcg) 0.0 20.9 0.0 10.0 61.6 92 15
    Folic acid (mcg) 0.0 0.0 0.0 0.0 328.3 328 55
    Fructose n/a 1.4 n/a n/a n/a 1 0
    Galactose n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 2.2 n/a n/a n/a 2 0
    Glutamic acid (g) 33.3 0.3 n/a n/a 13.6 47 8
    Glycine (g) 9.4 0.0 n/a n/a 1.4 11 2
    Histidine (g) 9.0 0.0 n/a n/a 0.9 10 2
    Hydroxyproline (g) 0.5 n/a n/a n/a n/a 1 0
    Iron (mg) 9.8 0.2 0.2 1.1 13.5 25 4
    Isoleucine (g) 10.3 0.0 n/a n/a 1.6 12 2
    Lactose n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 17.8 0.0 n/a n/a 2.8 21 3
    Lysine (g) 19.3 0.0 n/a n/a 1.0 20 3
    Magnesium (mg) 272.7 11.0 4.9 60.0 110.8 459 77
    Maltose n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.1 0.1 1.1 1.9 3 1
    Methionine (g) 5.7 0.0 n/a n/a 0.7 6 1
    Monounsaturated Fat (g) 13.7 0.0 0.0 0.4 4.6 19 3
    Niacin (mg) 66.8 0.1 0.0 2.4 17.4 87 14
    Pantothenic acid (mg) 8.5 0.1 0.0 0.2 1.7 10 2
    Phenylalanine (g) 8.8 0.0 n/a n/a 2.0 11 2
    Phosphorus (mg) 2,454.3 31.9 0.0 85.0 410.4 2,982 497
    Phytosterols n/a 16.5 n/a n/a n/a 17 3
    Polyunsaturated Fat (g) 5.7 0.0 0.0 0.9 7.1 14 2
    Potassium (mg) 3,969.3 160.6 4.9 1,040.0 443.2 5,618 936
    Proline (g) 8.4 0.0 n/a n/a 4.5 13 2
    Protein (g) 208.6 1.2 0.0 0.0 40.6 250 42
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 3.4 0.0 0.0 0.2 1.4 5 1
    Saturated Fat (g) 11.9 0.0 0.0 0.0 2.5 14 2
    Selenium (mcg) 306.0 0.6 0.5 6.5 160.5 474 79
    Serine (g) 9.0 0.0 n/a n/a 2.0 11 2
    Sodium (mg) 525.2 4.4 64.1 4,235.0 2,232.6 7,061 1,177
    Starch n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a 1.1 n/a n/a n/a 1 0
    Sugar (g) 0.0 4.7 52.2 130.3 7.3 194 32
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 9.9 0.1 0.0 0.1 2.0 12 2
    Threonine (g) 9.4 0.0 n/a n/a 1.2 11 2
    Tocopherol, alpha (mg) 2.2 0.0 0.0 3.3 1.7 7 1
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.3 0.0 n/a n/a n/a 0 0
    Total Fat (g) 35.7 0.1 0.0 1.5 17.6 55 9
    Trans-monoenoic Fat (g) 0.2 n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.4 n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 2.2 0.0 n/a n/a 0.5 3 0
    Tyrosine (g) 7.9 0.0 n/a n/a 1.2 9 2
    Valine (g) 10.9 0.0 n/a n/a 1.8 13 2
    Vitamin A, IU (IU) 20.2 2.2 0.0 1,175.0 0.0 1,197 200
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 60.0 0.0 60 10
    Vitamin B-12 (mcg) 5.3 0.0 0.0 0.0 0.0 5 1
    Vitamin B-6 (mg) 7.7 0.1 0.0 0.2 0.1 8 1
    Vitamin C (mg) 0.0 8.1 0.0 3.5 0.0 12 2
    Vitamin D (IU) 101.0 0.0 0.0 0.0 0.0 101 17
    Water (g) 757.2 98.0 440.1 301.7 127.2 1,724 287
    Zinc (mg) 18.9 0.2 0.3 0.7 3.9 24 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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