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    Nutritional Facts: Pretzel Crusted Chicken Breasts

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 cups (0g)
    miniature pretzels
    1/3 cup (0g)
    hormel real bacon bits
    1/2 cup (50g)
    parmesan cheese
    1 tablespoon (2g)
    parsley flakes
    1 large (50g)
    eggs
    1/2 cup (120g)
    apple cider
    1/3 cup (42g)
    all-purpose flour
    1 teaspoon (2g)
    paprika
    1/4 teaspoon (0g)
    ground ginger
    1/4 teaspoon (1g)
    black pepper
    6 (708g)
    boneless skinless chicken breasts
    Total 1 serving
    Alanine n/a n/a 0.6 0.0 0.4 n/a 0.1 0.0 0.0 0.0 8.8 10 2
    Alcohol n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a n/a 0.8 0.0 0.4 n/a 0.2 0.0 0.0 0.0 10.2 12 2
    Ash n/a n/a 4.0 0.2 0.5 0.1 0.2 0.2 0.0 0.0 8.1 13 2
    Aspartic acid n/a n/a 1.3 0.1 0.7 n/a 0.2 0.1 0.0 0.0 14.1 16 3
    Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium n/a n/a 554.5 18.2 28.0 13.2 6.2 5.3 0.5 2.5 35.4 664 111
    Calories n/a n/a 215.5 4.7 71.5 1.2 151.5 6.5 1.5 1.4 807.1 1,261 210
    Calories (kj) n/a n/a 902.5 19.5 299.5 4.8 633.9 27.2 6.3 6.0 3,377.2 5,277 879
    Carbohydrates n/a n/a 2.0 0.8 0.4 0.4 31.8 1.2 0.3 0.4 0.0 37 6
    Cholesterol n/a n/a 44.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 453.1 683 114
    Copper n/a n/a 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0 0
    Cystine n/a n/a 0.1 0.0 0.1 n/a 0.1 0.0 0.0 0.0 1.6 2 0
    Dietary Fiber n/a n/a 0.0 0.4 0.0 0.0 1.1 0.8 0.1 0.1 0.0 3 0
    Folate n/a n/a 5.0 2.9 23.5 0.0 10.8 1.1 0.1 0.1 28.3 72 12
    Folate, DFE n/a n/a 5.0 2.9 23.5 0.0 10.8 1.1 0.1 0.1 28.3 72 12
    Folate, food n/a n/a 5.0 2.9 23.5 0.0 10.8 1.1 0.1 0.1 28.3 72 12
    Folic acid n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.1 0.0 0.0 n/a n/a 0.2 0.0 0.0 n/a 0 0
    Galactose n/a n/a 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.1 0.0 0.2 n/a n/a 0.1 0.0 0.0 n/a 0 0
    Glutamic acid n/a n/a 4.3 0.1 0.8 n/a 1.4 0.1 0.0 0.0 22.3 29 5
    Glycine n/a n/a 0.4 0.0 0.2 n/a 0.2 0.0 0.0 0.0 6.7 7 1
    Histidine n/a n/a 0.5 0.0 0.2 n/a 0.1 0.0 0.0 0.0 5.6 6 1
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Iron n/a n/a 0.5 0.4 0.9 0.0 0.5 0.5 0.1 0.1 2.6 5 1
    Isoleucine n/a n/a 1.0 0.0 0.3 n/a 0.1 0.0 0.0 0.0 7.4 9 1
    Lactose n/a n/a 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Leucine n/a n/a 1.9 0.0 0.5 n/a 0.3 0.0 0.0 0.0 12.4 15 3
    Lysine n/a n/a 1.5 0.0 0.5 n/a 0.1 0.0 0.0 0.0 14.5 17 3
    Magnesium n/a n/a 19.0 6.4 6.0 1.2 9.2 4.1 1.0 1.0 184.1 232 39
    Maltose n/a n/a 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Manganese n/a n/a 0.0 0.2 0.0 0.0 0.3 0.0 0.1 0.1 0.1 1 0
    Methionine n/a n/a 0.5 0.0 0.2 n/a 0.1 0.0 0.0 0.0 3.9 5 1
    Monounsaturated Fat n/a n/a 4.2 0.0 1.8 0.0 0.0 0.0 0.0 0.0 5.4 12 2
    Niacin n/a n/a 0.1 0.2 0.0 0.0 0.5 0.2 0.0 0.0 73.8 75 12
    Pantothenic acid n/a n/a 0.2 0.0 0.8 0.0 0.2 0.1 0.0 0.0 10.1 11 2
    Phenylalanine n/a n/a 1.0 0.0 0.3 n/a 0.2 0.0 0.0 0.0 6.1 8 1
    Phosphorus n/a n/a 364.5 7.0 99.0 14.4 45.0 7.2 0.8 0.9 1,486.8 2,026 338
    Phytosterols n/a n/a n/a n/a n/a n/a n/a 4.0 0.4 0.5 n/a 5 1
    Polyunsaturated Fat n/a n/a 0.6 0.1 1.0 0.0 0.2 0.2 0.0 0.0 2.8 5 1
    Potassium n/a n/a 62.5 42.9 69.0 0.0 44.5 52.4 5.9 7.6 2,619.6 2,905 484
    Proline n/a n/a 2.3 0.0 0.3 n/a 0.5 0.1 0.0 0.0 4.8 8 1
    Protein n/a n/a 19.2 0.4 6.3 0.0 4.3 0.3 0.0 0.1 150.3 181 30
    Retinol n/a n/a 111.5 0.0 80.0 0.0 0.0 0.0 0.0 0.0 63.7 255 43
    Riboflavin n/a n/a 0.2 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.7 1 0
    Saturated Fat n/a n/a 8.7 0.0 1.6 0.0 0.1 0.0 0.0 0.0 4.0 14 2
    Selenium n/a n/a 8.9 0.2 15.4 0.0 14.1 0.1 0.3 0.0 226.6 266 44
    Serine n/a n/a 1.1 0.0 0.5 n/a 0.2 0.0 0.0 0.0 5.7 8 1
    Sodium n/a n/a 764.5 7.2 71.0 16.8 0.8 1.6 0.1 0.1 821.3 1,683 281
    Sucrose n/a n/a 0.1 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Sugar n/a n/a 0.5 0.1 0.2 0.0 0.1 0.2 0.0 0.0 0.0 1 0
    Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 1 0
    Threonine n/a n/a 0.7 0.0 0.3 n/a 0.1 0.0 0.0 0.0 6.7 8 1
    Tocopherol, alpha n/a n/a 0.1 0.1 0.5 0.0 0.0 0.7 0.0 0.0 1.3 3 0
    Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 0.3 n/a n/a 0.1 0.0 0.0 0.6 1 0
    Total Fat n/a n/a 14.3 0.1 4.8 0.0 0.4 0.3 0.0 0.0 18.3 38 6
    Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.1 0 0
    TransFatty acids n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.1 0 0
    Tryptophan n/a n/a 0.3 0.0 0.1 n/a 0.1 0.0 0.0 0.0 1.9 2 0
    Tyrosine n/a n/a 1.2 0.0 0.2 n/a 0.1 0.0 0.0 0.0 5.4 7 1
    Valine n/a n/a 1.3 0.0 0.4 n/a 0.2 0.0 0.0 0.0 7.8 10 2
    Vitamin A, IU n/a n/a 432.5 31.0 270.0 0.0 0.0 1,132.8 0.1 3.1 212.4 2,082 347
    Vitamin A, RAE n/a n/a 114.5 1.6 80.0 0.0 0.0 56.6 0.0 0.2 63.7 317 53
    Vitamin B-12 n/a n/a 1.1 0.0 0.4 0.0 0.0 0.0 0.0 0.0 1.4 3 0
    Vitamin B-6 n/a n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 5.3 5 1
    Vitamin C n/a n/a 0.0 2.0 0.0 30.0 0.0 0.0 0.0 0.0 8.5 41 7
    Vitamin D n/a n/a 10.5 0.0 41.0 0.0 0.0 0.0 0.0 0.0 35.4 87 14
    Water n/a n/a 10.4 0.1 38.1 119.6 5.0 0.3 0.0 0.1 536.6 710 118
    Zinc n/a n/a 1.9 0.1 0.6 0.0 0.3 0.1 0.0 0.0 4.1 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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