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Nutritional Facts: Brown Butter Gnocchi With Spinach and Pine Nuts

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (0g)
gnocchi
2 tablespoons (28g)
butter
2 tablespoons (17g)
pine nuts
2 (6g)
garlic cloves
10 ounces (312g)
fresh spinach
1/4 teaspoon (2g)
salt
1/4 teaspoon (1g)
fresh ground black pepper
1/4 cup (25g)
parmesan cheese
Total 1 serving
Alanine n/a 0.0 0.1 0.0 0.4 0.0 0.0 0.3 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.4 0.0 0.5 0.0 0.0 0.4 1 0
Ash n/a 0.6 0.4 0.1 5.4 1.5 0.0 2.0 10 3
Aspartic acid n/a 0.0 0.2 0.0 0.7 0.0 0.0 0.7 2 0
Beta-sitosterol n/a 1.1 n/a n/a n/a n/a n/a n/a 1 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 6.8 2.7 10.9 309.3 0.4 2.5 277.3 610 152
Calories n/a 203.6 113.6 8.9 71.9 0.0 1.4 107.8 507 127
Calories (kj) n/a 851.7 475.2 37.4 303.0 0.0 6.0 451.3 2,125 531
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates n/a 0.0 2.2 2.0 11.3 0.0 0.4 1.0 17 4
Cholesterol n/a 61.1 0.0 0.0 0.0 0.0 0.0 22.0 83 21
Copper n/a 0.0 0.2 0.0 0.4 0.0 0.0 0.1 1 0
Cystine n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Dietary Fiber n/a 0.0 0.6 0.1 6.9 0.0 0.1 0.0 8 2
Folate n/a 0.9 5.7 0.2 606.1 0.0 0.1 2.5 615 154
Folate, DFE n/a 0.9 5.7 0.2 606.1 0.0 0.1 2.5 615 154
Folate, food n/a 0.9 5.7 0.2 606.1 0.0 0.1 2.5 615 154
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a 0.5 n/a 0.0 0.0 1 0
Galactose n/a n/a 0.0 n/a 0.3 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.3 n/a 0.0 0.0 0 0
Glutamic acid n/a 0.1 0.5 0.0 1.1 0.0 0.0 2.2 4 1
Glycine n/a 0.0 0.1 0.0 0.4 0.0 0.0 0.2 1 0
Histidine n/a 0.0 0.1 0.0 0.2 0.0 0.0 0.3 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron n/a 0.0 0.9 0.1 8.5 0.0 0.1 0.2 10 2
Isoleucine n/a 0.0 0.1 0.0 0.5 0.0 0.0 0.5 1 0
Lactose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Leucine n/a 0.0 0.2 0.0 0.7 0.0 0.0 0.9 2 0
Lysine n/a 0.0 0.1 0.0 0.5 0.0 0.0 0.7 1 0
Magnesium n/a 0.6 42.4 1.5 246.8 0.0 1.0 9.5 302 75
Maltose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Manganese n/a 0.0 1.5 0.1 2.8 0.0 0.1 0.0 4 1
Methionine n/a 0.0 0.0 0.0 0.2 0.0 0.0 0.3 0 0
Monounsaturated Fat n/a 6.0 3.2 0.0 0.0 0.0 0.0 2.1 11 3
Niacin n/a 0.0 0.7 0.0 2.3 0.0 0.0 0.0 3 1
Pantothenic acid n/a 0.0 0.1 0.0 0.2 0.0 0.0 0.1 0 0
Phenylalanine n/a 0.0 0.1 0.0 0.4 0.0 0.0 0.5 1 0
Phosphorus n/a 6.8 97.0 9.2 153.1 0.0 0.9 182.3 449 112
Phytosterols n/a n/a 23.8 n/a 28.1 0.0 0.5 n/a 52 13
Polyunsaturated Fat n/a 0.9 5.7 0.0 0.5 0.0 0.0 0.3 7 2
Potassium n/a 6.8 100.7 24.1 1,743.2 0.1 7.6 31.3 1,914 478
Proline n/a 0.0 0.1 0.0 0.3 0.0 0.0 1.2 2 0
Protein n/a 0.2 2.3 0.4 8.9 0.0 0.1 9.6 22 5
Retinol n/a 190.6 0.0 0.0 0.0 0.0 0.0 55.8 246 62
Riboflavin n/a 0.0 0.0 0.0 0.6 0.0 0.0 0.1 1 0
Saturated Fat n/a 14.6 0.8 0.0 0.2 0.0 0.0 4.3 20 5
Selenium n/a 0.3 0.1 0.9 3.1 0.0 0.0 4.4 9 2
Serine n/a 0.0 0.1 0.0 0.3 0.0 0.0 0.6 1 0
Sodium n/a 202.8 0.3 1.0 246.8 581.4 0.1 382.3 1,415 354
Starch n/a n/a 0.2 n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.6 n/a 0.2 n/a 0.0 0.0 1 0
Sugar n/a 0.0 0.6 0.1 1.3 0.0 0.0 0.2 2 1
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0 0
Threonine n/a 0.0 0.1 0.0 0.4 0.0 0.0 0.4 1 0
Tocopherol, alpha n/a 0.7 1.6 0.0 6.3 0.0 0.0 0.1 9 2
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 1.9 n/a 0.6 n/a 0.0 n/a 2 1
Total Fat n/a 23.0 11.5 0.0 1.2 0.0 0.0 7.2 43 11
Trans-monoenoic Fat n/a 0.8 n/a n/a n/a n/a 0.0 n/a 1 0
TransFatty acids n/a 0.9 n/a n/a n/a n/a 0.0 n/a 1 0
Tryptophan n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0 0
Tyrosine n/a 0.0 0.1 0.0 0.3 0.0 0.0 0.6 1 0
Valine n/a 0.0 0.1 0.0 0.5 0.0 0.0 0.6 1 0
Vitamin A, IU n/a 709.7 4.9 0.5 29,293.7 0.0 3.1 216.3 30,228 7,557
Vitamin A, RAE n/a 194.3 0.2 0.0 1,465.2 0.0 0.2 57.3 1,717 429
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.6 1 0
Vitamin B-6 n/a 0.0 0.0 0.1 0.6 0.0 0.0 0.0 1 0
Vitamin C n/a 0.0 0.1 1.9 87.8 0.0 0.0 0.0 90 22
Vitamin D n/a 17.0 0.0 0.0 0.0 0.0 0.0 5.3 22 6
Water n/a 4.5 0.4 3.5 285.5 0.0 0.1 5.2 299 75
Zinc n/a 0.0 1.1 0.1 1.7 0.0 0.0 1.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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