Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Chocolate Coconut Cheesecake Bars

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (125g)
    all-purpose flour
    1/4 cup (50g)
    sugar
    1/2 cup (114g)
    butter
    1/2 cup (43g)
    coconut
    8 ounces (227g)
    cream cheese
    3 (85g)
    semi-sweet chocolate baking squares
    2 (100g)
    eggs
    2 tablespoons (15g)
    all-purpose flour
    2/3 cup (133g)
    sugar
    2/3 cup (160g)
    light cream
    1 teaspoon (4g)
    vanilla
    1/2 teaspoon (1g)
    cinnamon
    Total 1 serving
    Alanine (g) 0.4 n/a 0.0 0.1 0.4 0.2 0.7 0.0 n/a 0.1 n/a 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
    Arginine (g) 0.5 n/a 0.0 0.5 0.5 0.2 0.8 0.1 n/a 0.2 n/a 0.0 3 0
    Ash (g) 0.6 0.0 2.4 0.8 3.0 1.0 1.1 0.1 0.0 0.9 0.0 0.0 10 1
    Aspartic acid (g) 0.5 n/a 0.1 0.3 1.2 0.4 1.3 0.1 n/a 0.3 n/a 0.0 4 0
    Beta-sitosterol n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 52.8 0.0 0.0 0.0 0.0 0.0 0.0 53 3
    Calcium (mg) 18.8 0.5 27.2 11.1 222.7 27.3 56.0 2.2 1.3 153.7 0.5 13.1 534 33
    Calories 455.0 193.5 813.8 281.2 777.0 409.0 143.0 54.6 516.3 312.2 12.1 3.2 3,971 248
    Calories (kj) 1,903.8 809.0 3,403.9 1,176.2 3,251.2 1,710.8 599.0 228.4 2,158.4 1,309.5 50.6 13.5 16,614 1,038
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 95.4 50.0 0.1 10.1 9.2 54.4 0.7 11.4 133.4 5.9 0.5 1.1 372 23
    Cholesterol (mg) 0.0 0.0 244.0 0.0 249.9 0.0 372.0 0.0 0.0 105.7 0.0 0.0 972 61
    Copper (mg) 0.2 0.0 0.0 0.3 0.0 0.6 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.3 n/a 0.0 0.1 0.1 0.0 0.3 0.0 n/a 0.0 n/a 0.0 1 0
    Dietary Fiber (g) 3.4 0.0 0.0 6.9 0.0 5.0 0.0 0.4 0.0 0.0 0.0 0.7 16 1
    Folate (mcg) 32.5 0.0 3.4 3.8 25.0 11.1 47.0 3.9 0.0 3.2 0.0 0.1 130 8
    Folate, DFE (mcg) 32.5 0.0 3.4 3.8 25.0 11.1 47.0 3.9 0.0 3.2 0.0 0.1 130 8
    Folate, food (mcg) 32.5 0.0 3.4 3.8 25.0 11.1 47.0 3.9 0.0 3.2 0.0 0.1 130 8
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Galactose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a 0.0 n/a 0.4 n/a 0.0 n/a n/a 0.0 0 0
    Glutamic acid (g) 4.3 n/a 0.2 0.7 3.0 0.5 1.7 0.5 n/a 0.9 n/a 0.0 12 1
    Glycine (g) 0.5 n/a 0.0 0.1 0.3 0.2 0.4 0.1 n/a 0.1 n/a 0.0 2 0
    Histidine (g) 0.3 n/a 0.0 0.1 0.4 0.1 0.3 0.0 n/a 0.1 n/a 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 1.5 0.0 0.0 1.4 0.9 2.7 1.8 0.2 0.1 0.1 0.0 0.1 9 1
    Isoleucine (g) 0.4 n/a 0.1 0.1 0.7 0.1 0.7 0.1 n/a 0.3 n/a 0.0 2 0
    Lactose n/a 0.0 n/a n/a 7.3 n/a 0.0 n/a 0.0 n/a n/a 0.0 7 0
    Leucine (g) 0.9 n/a 0.1 0.2 1.5 0.2 1.1 0.1 n/a 0.4 n/a 0.0 5 0
    Lysine (g) 0.3 n/a 0.1 0.1 1.3 0.2 0.9 0.0 n/a 0.3 n/a 0.0 3 0
    Magnesium (mg) 27.5 0.0 2.3 38.3 20.4 98.0 12.0 3.3 0.0 14.4 0.5 0.8 218 14
    Maltose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 0.9 0.0 0.0 1.2 0.0 0.7 0.0 0.1 0.0 0.0 0.0 0.2 3 0
    Methionine (g) 0.2 n/a 0.0 0.1 0.4 0.0 0.4 0.0 n/a 0.1 n/a 0.0 1 0
    Monounsaturated Fat (g) 0.1 0.0 23.9 1.2 19.6 8.5 3.7 0.0 0.0 8.9 0.0 0.0 66 4
    Niacin (mg) 1.6 0.0 0.0 0.3 0.3 0.4 0.1 0.2 0.0 0.1 0.0 0.0 3 0
    Pantothenic acid (mg) 0.5 0.0 0.1 0.3 1.3 0.1 1.5 0.1 0.0 0.4 0.0 0.0 4 0
    Phenylalanine (g) 0.7 n/a 0.0 0.1 0.7 0.2 0.7 0.1 n/a 0.2 n/a 0.0 3 0
    Phosphorus (mg) 135.0 0.0 27.2 87.8 240.8 112.5 198.0 16.2 0.0 128.1 0.3 0.8 947 59
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0 0
    Polyunsaturated Fat (g) 0.5 0.0 3.5 0.3 3.3 0.8 1.9 0.1 0.0 1.1 0.0 0.0 11 1
    Potassium (mg) 133.8 1.0 27.2 231.3 313.5 311.0 138.0 16.0 2.7 195.3 6.2 5.6 1,382 86
    Proline (g) 1.5 n/a 0.1 0.1 1.5 0.2 0.5 0.2 n/a 0.4 n/a 0.0 4 0
    Protein (g) 12.9 0.0 1.0 2.9 13.5 3.6 12.6 1.5 0.0 4.3 0.0 0.1 52 3
    Retinol (mcg) 0.0 0.0 761.6 0.0 815.6 0.0 160.0 0.0 0.0 284.9 0.0 0.0 2,022 126
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.3 0.1 0.5 0.0 0.0 0.2 0.0 0.0 1 0
    Saturated Fat (g) 0.2 0.0 58.3 24.4 43.8 15.1 3.1 0.0 0.0 19.2 0.0 0.0 164 10
    Selenium (mcg) 42.4 0.3 1.1 7.9 5.5 3.6 30.7 5.1 0.8 1.0 0.0 0.0 98 6
    Serine (g) 0.6 n/a 0.1 0.2 0.8 0.2 1.0 0.1 n/a 0.2 n/a 0.0 3 0
    Sodium (mg) 2.5 0.5 810.4 15.8 729.3 9.4 142.0 0.3 1.3 64.0 0.4 0.1 1,776 111
    Starch n/a n/a n/a n/a 0.8 n/a n/a n/a n/a n/a n/a n/a 1 0
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 49.9 n/a n/a 0.0 n/a 0.0 n/a 133.1 n/a n/a 0.0 183 11
    Sugar (g) 0.3 49.9 0.1 3.1 7.3 46.4 0.4 0.0 133.1 0.2 0.5 0.0 241 15
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 414.1 0.0 0.0 0.0 0.0 0.0 0.0 414 26
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
    Threonine (g) 0.4 n/a 0.0 0.1 0.5 0.1 0.6 0.0 n/a 0.2 n/a 0.0 2 0
    Tocopherol, alpha (mg) 0.1 0.0 2.6 0.2 0.7 0.2 1.1 0.0 0.0 0.9 0.0 0.0 6 0
    Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a 0.1 n/a 0.5 n/a n/a n/a n/a 0.1 1 0
    Total Fat (g) 1.2 0.0 92.1 27.5 77.8 25.6 9.5 0.1 0.0 30.9 0.0 0.0 265 17
    Trans-monoenoic Fat n/a n/a 3.4 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 3 0
    TransFatty acids n/a n/a 3.7 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 4 0
    Tryptophan (g) 0.2 n/a 0.0 0.0 0.2 0.1 0.2 0.0 n/a 0.1 n/a 0.0 1 0
    Tyrosine (g) 0.4 n/a 0.0 0.1 0.7 0.1 0.5 0.0 n/a 0.2 n/a 0.0 2 0
    Valine (g) 0.5 n/a 0.1 0.2 0.9 0.2 0.9 0.1 n/a 0.3 n/a 0.0 3 0
    Vitamin A, IU (IU) 0.0 0.0 2,836.4 0.0 3,051.3 0.0 540.0 0.0 0.0 1,050.1 0.0 3.9 7,482 468
    Vitamin A, RAE (mcg) 0.0 0.0 776.3 0.0 831.6 0.0 160.0 0.0 0.0 289.7 0.0 0.2 2,058 129
    Vitamin B-12 (mcg) 0.0 0.0 0.2 0.0 0.6 0.0 0.9 0.0 0.0 0.4 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.1 0.0 0.2 0.0 0.0 0.1 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 2 0
    Vitamin D (IU) 0.0 0.0 68.1 0.0 56.8 0.0 82.0 0.0 0.0 22.4 0.0 0.0 229 14
    Water (g) 14.9 0.0 18.0 1.3 123.7 0.6 76.2 1.8 0.0 118.1 2.2 0.1 357 22
    Zinc (mg) 0.9 0.0 0.1 0.9 1.2 1.4 1.3 0.1 0.0 0.4 0.0 0.0 6 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Chocolate Coconut Cheesecake Bars.


    Over 475,000 Recipes

    Food.com Network of Sites