Nutritional Facts: Grandma's Lemon Sponge Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (194g)
pie shells
1 cup (200g)
sugar
3 tablespoons (43g)
butter
1 1/2 (87g)
lemons
2 (100g)
eggs
1 cup (244g)
milk
1/2 teaspoon (3g)
salt
2 tablespoons (16g)
flour
Total 1 serving
Alanine (g) 0.4 n/a 0.0 n/a 0.7 0.3 0.0 0.1 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 n/a 0.0 n/a 0.8 0.3 0.0 0.1 2 0
Ash (g) 2.9 0.0 0.9 0.3 1.1 1.8 3.0 0.1 10 1
Aspartic acid (g) 0.5 n/a 0.0 n/a 1.3 0.6 0.0 0.1 2 0
Beta-sitosterol n/a n/a 1.7 n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 17.5 2.0 10.2 22.6 56.0 290.4 0.7 2.3 402 50
Calories 909.9 774.0 305.4 25.2 143.0 156.2 0.0 56.9 2,371 296
Calories (kj) 3,806.3 3,236.0 1,277.6 105.3 599.0 653.9 0.0 238.0 9,916 1,240
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 82.1 200.0 0.0 8.1 0.7 11.3 0.0 11.9 314 39
Cholesterol (mg) 0.0 0.0 91.6 0.0 372.0 34.2 0.0 0.0 498 62
Copper (mg) 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Cystine (g) 0.2 n/a 0.0 n/a 0.3 0.1 0.0 0.0 1 0
Dietary Fiber (g) 6.6 0.0 0.0 2.4 0.0 0.0 0.0 0.4 9 1
Folate (mcg) 137.7 0.0 1.3 9.6 47.0 12.2 0.0 28.6 236 30
Folate, DFE (mcg) 221.2 0.0 1.3 9.6 47.0 12.2 0.0 45.5 337 42
Folate, food (mcg) 19.4 0.0 1.3 9.6 47.0 12.2 0.0 4.5 94 12
Folic acid (mcg) 118.3 0.0 0.0 0.0 0.0 0.0 0.0 24.1 142 18
Fructose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0.4 n/a n/a n/a 0 0
Glutamic acid (g) 3.7 n/a 0.1 n/a 1.7 1.7 0.0 0.5 8 1
Glycine (g) 0.4 n/a 0.0 n/a 0.4 0.2 0.0 0.1 1 0
Histidine (g) 0.2 n/a 0.0 n/a 0.3 0.2 0.0 0.0 1 0
Iron (mg) 5.0 0.1 0.0 0.5 1.8 0.1 0.0 0.7 8 1
Isoleucine (g) 0.4 n/a 0.0 n/a 0.7 0.5 0.0 0.1 2 0
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.8 n/a 0.0 n/a 1.1 0.8 0.0 0.1 3 0
Lysine (g) 0.2 n/a 0.0 n/a 0.9 0.6 0.0 0.0 2 0
Magnesium (mg) 23.3 0.0 0.9 7.0 12.0 31.7 0.0 3.4 78 10
Maltose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Methionine (g) 0.2 n/a 0.0 n/a 0.4 0.2 0.0 0.0 1 0
Monounsaturated Fat (g) 26.2 0.0 9.0 0.0 3.7 2.6 0.0 0.0 41 5
Niacin (mg) 5.7 0.0 0.0 0.1 0.1 0.2 0.0 0.9 7 1
Pantothenic acid (mg) 0.3 0.0 0.0 0.2 1.5 0.8 0.0 0.1 3 0
Phenylalanine (g) 0.6 n/a 0.0 n/a 0.7 0.4 0.0 0.1 2 0
Phosphorus (mg) 116.4 0.0 10.2 13.9 198.0 226.9 0.0 16.9 582 73
Phytosterols n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Polyunsaturated Fat (g) 15.8 0.0 1.3 0.1 1.9 0.3 0.0 0.1 19 2
Potassium (mg) 114.5 4.0 10.2 120.1 138.0 368.4 0.2 16.7 772 97
Proline (g) 1.3 n/a 0.0 n/a 0.5 0.8 0.0 0.2 3 0
Protein (g) 11.1 0.0 0.4 1.0 12.6 8.0 0.0 1.6 35 4
Retinol (mcg) 0.0 0.0 285.8 0.0 160.0 75.6 0.0 0.0 521 65
Riboflavin (mg) 0.5 0.0 0.0 0.0 0.5 0.4 0.0 0.1 1 0
Saturated Fat (g) 14.9 0.0 21.9 0.0 3.1 5.6 0.0 0.0 46 6
Selenium (mcg) 36.5 1.2 0.4 0.3 30.7 4.9 0.0 5.3 79 10
Serine (g) 0.6 n/a 0.0 n/a 1.0 0.4 0.0 0.1 2 0
Sodium (mg) 935.1 2.0 304.2 1.7 142.0 119.6 1,162.7 0.3 2,668 333
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 199.6 n/a n/a 0.0 n/a n/a n/a 200 25
Sugar (g) 0.3 199.6 0.0 2.2 0.4 n/a 0.0 0.0 203 25
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.7 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1 0
Threonine (g) 0.3 n/a 0.0 n/a 0.6 0.4 0.0 0.0 1 0
Tocopherol, alpha (mg) 0.5 0.0 1.0 0.1 1.1 n/a 0.0 0.0 3 0
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 0.5 n/a n/a 0.1 1 0
Total Fat (g) 59.8 0.0 34.6 0.3 9.5 8.9 0.0 0.2 113 14
Trans-monoenoic Fat n/a n/a 1.3 n/a 0.0 n/a n/a n/a 1 0
TransFatty acids n/a n/a 1.4 n/a 0.0 n/a n/a n/a 1 0
Tryptophan (g) 0.1 n/a 0.0 n/a 0.2 0.1 0.0 0.0 0 0
Tyrosine (g) 0.3 n/a 0.0 n/a 0.5 0.4 0.0 0.0 1 0
Valine (g) 0.4 n/a 0.0 n/a 0.9 0.5 0.0 0.1 2 0
Vitamin A, IU (IU) 0.0 0.0 1,064.6 19.1 540.0 336.7 0.0 0.0 1,960 245
Vitamin A, RAE (mcg) 0.0 0.0 291.4 0.9 160.0 80.5 0.0 0.0 533 67
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.0 0.9 0.9 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.2 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 46.1 0.0 3.7 0.0 0.0 50 6
Vitamin D (IU) 0.0 0.0 25.6 0.0 82.0 n/a 0.0 0.0 108 13
Water (g) 38.2 0.0 6.8 77.4 76.2 214.0 0.0 1.9 414 52
Zinc (mg) 0.8 0.0 0.0 0.1 1.3 0.9 0.0 0.1 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Grandma's Lemon Sponge Pie.