Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 tablespoons (43g) butter |
1/2 head (454g) cabbage |
1 large (150g) onions |
1 (3g) minced garlic cloves |
1 1/2 cups (366g) milk |
3 tablespoons (23g) flour |
1 teaspoon (6g) salt |
1/2 lb (227g) bacon |
2 cups (256g) Bisquick baking mix |
2/3 cup (163g) milk |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 1.7 | 0.7 | 0.2 | 3 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 0.3 | 0.2 | 0.0 | 0.4 | 0.1 | 0.0 | 1.7 | 0.8 | 0.2 | 4 | 1 |
| Ash (g) | 0.9 | 2.9 | 0.5 | 0.0 | 2.6 | 0.1 | 6.0 | 5.7 | 10.2 | 1.2 | 30 | 5 |
| Aspartic acid (g) | 0.0 | 0.6 | 0.1 | 0.0 | 0.9 | 0.1 | 0.0 | 2.5 | 0.9 | 0.4 | 6 | 1 |
| Beta-sitosterol (mg) | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 10.2 | 181.6 | 34.5 | 5.4 | 435.5 | 3.5 | 1.4 | 13.6 | 458.2 | 193.7 | 1,338 | 223 |
| Calories | 305.4 | 113.5 | 60.0 | 4.5 | 234.2 | 85.3 | 0.0 | 1,038.7 | 1,095.7 | 104.2 | 3,042 | 507 |
| Calories (kj) | 1,277.6 | 467.6 | 249.0 | 18.7 | 980.9 | 357.0 | 0.0 | 4,350.0 | 4,582.4 | 436.2 | 12,719 | 2,120 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 26.3 | 14.0 | 1.0 | 17.0 | 17.9 | 0.0 | 1.5 | 162.0 | 7.6 | 247 | 41 |
| Cholesterol (mg) | 91.6 | 0.0 | 0.0 | 0.0 | 51.2 | 0.0 | 0.0 | 154.2 | 5.1 | 22.8 | 325 | 54 |
| Copper (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.3 | 0.4 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 11.4 | 2.6 | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | 5.4 | 0.0 | 20 | 3 |
| Folate (mcg) | 1.3 | 195.2 | 28.5 | 0.1 | 18.3 | 42.9 | 0.0 | 4.5 | 320.0 | 8.1 | 619 | 103 |
| Folate, DFE (mcg) | 1.3 | 195.2 | 28.5 | 0.1 | 18.3 | 68.2 | 0.0 | 4.5 | 529.9 | 8.1 | 854 | 142 |
| Folate, food (mcg) | 1.3 | 195.2 | 28.5 | 0.1 | 18.3 | 6.8 | 0.0 | 4.5 | 20.5 | 8.1 | 283 | 47 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.1 | 0.0 | 0.0 | 299.5 | 0.0 | 336 | 56 |
| Fructose | n/a | 6.6 | 1.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 1 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 7.6 | 3.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 11 | 2 |
| Glutamic acid (g) | 0.1 | 1.3 | 0.4 | 0.0 | 2.5 | 0.8 | 0.0 | 3.9 | 6.6 | 1.1 | 17 | 3 |
| Glycine (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 1.8 | 0.7 | 0.1 | 3 | 1 |
| Histidine (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 1.0 | 0.5 | 0.1 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 2.1 | 0.3 | 0.1 | 0.2 | 1.1 | 0.0 | 1.1 | 7.1 | 0.1 | 12 | 2 |
| Isoleucine (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | 1.2 | 0.7 | 0.3 | 3 | 1 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.2 | 0.0 | 0.0 | 1.2 | 0.2 | 0.0 | 2.0 | 1.4 | 0.5 | 6 | 1 |
| Lysine (g) | 0.0 | 0.2 | 0.1 | 0.0 | 1.0 | 0.1 | 0.0 | 2.2 | 0.5 | 0.4 | 4 | 1 |
| Magnesium (mg) | 0.9 | 54.5 | 15.0 | 0.8 | 47.6 | 5.2 | 0.1 | 27.2 | 64.0 | 21.2 | 236 | 39 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.7 | 0.2 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.9 | 0.0 | 2 | 0 |
| Methionine (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.6 | 0.4 | 0.1 | 1 | 0 |
| Monounsaturated Fat (g) | 9.0 | 0.1 | 0.0 | 0.0 | 3.9 | 0.0 | 0.0 | 45.5 | 22.0 | 1.7 | 82 | 14 |
| Niacin (mg) | 0.0 | 1.1 | 0.2 | 0.0 | 0.3 | 1.4 | 0.0 | 8.7 | 11.6 | 0.1 | 23 | 4 |
| Pantothenic acid (mg) | 0.0 | 1.0 | 0.2 | 0.0 | 1.1 | 0.1 | 0.0 | 1.2 | 2.3 | 0.5 | 6 | 1 |
| Phenylalanine (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 1.0 | 1.0 | 0.3 | 3 | 1 |
| Phosphorus (mg) | 10.2 | 118.0 | 43.5 | 4.6 | 340.4 | 25.3 | 0.0 | 426.4 | 1,497.6 | 151.4 | 2,617 | 436 |
| Phytosterols | n/a | 49.9 | 22.5 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 72 | 12 |
| Polyunsaturated Fat (g) | 1.3 | 0.1 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 10.9 | 5.1 | 0.2 | 18 | 3 |
| Potassium (mg) | 10.2 | 771.8 | 219.0 | 12.0 | 552.7 | 25.1 | 0.5 | 471.7 | 417.3 | 245.7 | 2,726 | 454 |
| Proline (g) | 0.0 | 0.2 | 0.0 | 0.0 | 1.2 | 0.3 | 0.0 | 1.4 | 2.3 | 0.5 | 6 | 1 |
| Protein (g) | 0.4 | 5.8 | 1.7 | 0.2 | 12.0 | 2.4 | 0.0 | 26.3 | 20.5 | 5.3 | 75 | 12 |
| Retinol (mcg) | 285.8 | 0.0 | 0.0 | 0.0 | 113.5 | 0.0 | 0.0 | 24.9 | 5.1 | 50.5 | 480 | 80 |
| Riboflavin (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.3 | 1.1 | 0.3 | 3 | 0 |
| Saturated Fat (g) | 21.9 | 0.2 | 0.1 | 0.0 | 8.3 | 0.0 | 0.0 | 34.0 | 10.2 | 3.7 | 78 | 13 |
| Selenium (mcg) | 0.4 | 1.4 | 0.8 | 0.4 | 7.3 | 7.9 | 0.0 | 45.8 | 19.2 | 3.3 | 87 | 14 |
| Serine (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | 1.0 | 1.0 | 0.3 | 3 | 1 |
| Sodium (mg) | 304.2 | 81.7 | 6.0 | 0.5 | 179.3 | 0.5 | 2,325.5 | 1,889.2 | 2,590.7 | 79.7 | 7,457 | 1,243 |
| Starch | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.4 | 1.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Sugar (g) | 0.0 | 14.5 | 6.4 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 29.8 | n/a | 51 | 8 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.3 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 0.6 | 1.5 | 0.1 | 3 | 0 |
| Threonine (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 1.0 | 0.6 | 0.2 | 3 | 0 |
| Tocopherol, alpha (mg) | 1.0 | 0.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.6 | 0.3 | n/a | 3 | 0 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.2 | n/a | n/a | 0 | 0 |
| Total Fat (g) | 34.6 | 0.5 | 0.2 | 0.0 | 13.4 | 0.2 | 0.0 | 102.1 | 39.4 | 6.0 | 196 | 33 |
| Trans-monoenoic Fat (g) | 1.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids (g) | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.3 | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.8 | 0.6 | 0.3 | 2 | 0 |
| Valine (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.8 | 0.1 | 0.0 | 1.4 | 0.9 | 0.4 | 4 | 1 |
| Vitamin A, IU (IU) | 1,064.6 | 444.9 | 3.0 | 0.3 | 505.1 | 0.0 | 0.0 | 83.9 | 17.9 | 224.6 | 2,344 | 391 |
| Vitamin A, RAE (mcg) | 291.4 | 22.7 | 0.0 | 0.0 | 120.8 | 0.0 | 0.0 | 24.9 | 5.1 | 53.7 | 519 | 86 |
| Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 1.6 | 1.0 | 0.6 | 5 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.6 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.5 | 0.2 | 0.1 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 166.2 | 11.1 | 0.9 | 5.5 | 0.0 | 0.0 | 0.0 | 0.8 | 2.4 | 187 | 31 |
| Vitamin D (IU) | 25.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 142.9 | 0.0 | n/a | 168 | 28 |
| Water (g) | 6.8 | 418.5 | 133.7 | 1.8 | 320.9 | 2.8 | 0.0 | 91.2 | 23.6 | 142.7 | 1,142 | 190 |
| Zinc (mg) | 0.0 | 0.8 | 0.3 | 0.0 | 1.4 | 0.2 | 0.0 | 2.7 | 1.5 | 0.6 | 8 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.