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Nutritional Facts: Randy's Brown Sugar & Garlic Smoked Salmon

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (318g)
salmon fillets
1 cup (220g)
light brown sugar
1 cup (288g)
sea salt
1/2 cup (79g)
granulated garlic
1 to taste (1g)
wood chips
Total 1 serving
Alanine (g) 4.2 n/a 0.0 0.4 n/a 5 2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 4.1 n/a 0.0 2.7 n/a 7 3
Ash (g) 4.8 1.0 287.4 2.8 n/a 296 148
Aspartic acid (g) 8.2 n/a 0.0 1.5 n/a 10 5
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 22.3 182.6 69.1 62.5 n/a 337 168
Calories 403.9 836.0 0.0 262.0 n/a 1,502 751
Calories (kj) 1,691.8 3,498.0 0.0 1,097.0 n/a 6,287 3,143
Carbohydrates (g) 0.0 215.8 0.0 57.6 n/a 273 137
Cholesterol (mg) 146.3 0.0 0.0 0.0 n/a 146 73
Copper (mg) 0.2 0.1 0.1 0.4 n/a 1 0
Cystine (g) 0.5 n/a 0.0 0.2 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 7.1 n/a 7 4
Folate (mcg) 12.7 2.2 0.0 37.2 n/a 52 26
Folate, DFE (mcg) 12.7 2.2 0.0 37.2 n/a 52 26
Folate, food (mcg) 12.7 2.2 0.0 37.2 n/a 52 26
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 2.4 n/a 0.2 n/a 3 1
Galactose n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 3.0 n/a 0.1 n/a 3 2
Glutamic acid (g) 9.2 n/a 0.0 2.9 n/a 12 6
Glycine (g) 4.0 n/a 0.0 0.4 n/a 4 2
Histidine (g) 1.7 n/a 0.0 0.2 n/a 2 1
Hydroxyproline n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 1.2 1.6 1.0 4.5 n/a 8 4
Isoleucine (g) 3.0 n/a 0.0 0.3 n/a 3 2
Lactose n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 5.0 n/a 0.0 0.6 n/a 6 3
Lysine (g) 5.6 n/a 0.0 0.6 n/a 6 3
Magnesium (mg) 85.9 19.8 2.9 60.9 n/a 169 85
Maltose n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 0.3 0.8 n/a 1 1
Methionine (g) 1.8 n/a 0.0 0.1 n/a 2 1
Monounsaturated Fat (g) 4.3 0.0 0.0 0.1 n/a 4 2
Niacin (mg) 25.4 0.2 0.0 0.6 n/a 26 13
Pantothenic acid (mg) 3.3 0.3 0.0 0.6 n/a 4 2
Phenylalanine (g) 2.7 n/a 0.0 0.4 n/a 3 2
Phosphorus (mg) 830.0 8.8 0.0 327.7 n/a 1,166 583
Phytosterols n/a n/a 0.0 6.3 n/a 6 3
Polyunsaturated Fat (g) 2.6 0.0 0.0 0.1 n/a 3 1
Potassium (mg) 1,163.9 292.6 23.0 944.3 n/a 2,424 1,212
Proline (g) 2.8 n/a 0.0 1.1 n/a 4 2
Protein (g) 65.2 0.3 0.0 13.1 n/a 79 39
Retinol (mcg) 111.3 0.0 0.0 0.0 n/a 111 56
Riboflavin (mg) 0.3 0.0 0.0 0.1 n/a 0 0
Saturated Fat (g) 2.6 0.0 0.0 0.2 n/a 3 1
Selenium (mcg) 99.9 2.6 0.3 18.9 n/a 122 61
Serine (g) 2.9 n/a 0.0 0.4 n/a 3 2
Sodium (mg) 238.5 61.6 111,623.0 47.5 n/a 111,971 55,985
Sucrose n/a 208.0 n/a 1.6 n/a 210 105
Sugar (g) 0.0 213.4 0.0 1.9 n/a 215 108
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.3 0.0 0.0 0.3 n/a 1 0
Threonine (g) 3.4 n/a 0.0 0.3 n/a 4 2
Tocopherol, alpha (mg) 1.3 0.0 0.0 0.5 n/a 2 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a 0 0
Total Fat (g) 14.0 0.0 0.0 0.6 n/a 15 7
Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.1 n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.7 n/a 0.0 0.1 n/a 1 0
Tyrosine (g) 2.4 n/a 0.0 0.4 n/a 3 1
Valine (g) 3.5 n/a 0.0 0.5 n/a 4 2
Vitamin A, IU (IU) 372.1 0.0 0.0 0.0 n/a 372 186
Vitamin A, RAE (mcg) 111.3 0.0 0.0 0.0 n/a 111 56
Vitamin B-12 (mcg) 13.2 0.0 0.0 0.0 n/a 13 7
Vitamin B-6 (mg) 1.9 0.1 0.0 1.3 n/a 3 2
Vitamin C (mg) 0.0 0.0 0.0 0.9 n/a 1 0
Vitamin D (IU) 1,383.3 0.0 0.0 0.0 n/a 1,383 692
Water (g) 240.2 2.9 0.6 5.1 n/a 249 124
Zinc (mg) 1.2 0.1 0.3 2.4 n/a 4 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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