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    Nutritional Facts: Randy's Brown Sugar & Garlic Smoked Salmon

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (318g)
    salmon fillets
    1 cup (220g)
    light brown sugar
    1 cup (288g)
    sea salt
    1/2 cup (79g)
    granulated garlic
    1 to taste (1g)
    wood chips
    Total 1 serving
    Alanine (g) 4.2 n/a 0.0 0.4 n/a 5 2
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 4.1 n/a 0.0 2.7 n/a 7 3
    Ash (g) 4.8 1.0 287.4 2.8 n/a 296 148
    Aspartic acid (g) 8.2 n/a 0.0 1.5 n/a 10 5
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 22.3 182.6 69.1 62.5 n/a 337 168
    Calories 403.9 836.0 0.0 262.0 n/a 1,502 751
    Calories (kj) 1,691.8 3,498.0 0.0 1,097.0 n/a 6,287 3,143
    Carbohydrates (g) 0.0 215.8 0.0 57.6 n/a 273 137
    Cholesterol (mg) 146.3 0.0 0.0 0.0 n/a 146 73
    Copper (mg) 0.2 0.1 0.1 0.4 n/a 1 0
    Cystine (g) 0.5 n/a 0.0 0.2 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 7.1 n/a 7 4
    Folate (mcg) 12.7 2.2 0.0 37.2 n/a 52 26
    Folate, DFE (mcg) 12.7 2.2 0.0 37.2 n/a 52 26
    Folate, food (mcg) 12.7 2.2 0.0 37.2 n/a 52 26
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 2.4 n/a 0.2 n/a 3 1
    Galactose n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 3.0 n/a 0.1 n/a 3 2
    Glutamic acid (g) 9.2 n/a 0.0 2.9 n/a 12 6
    Glycine (g) 4.0 n/a 0.0 0.4 n/a 4 2
    Histidine (g) 1.7 n/a 0.0 0.2 n/a 2 1
    Hydroxyproline n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 1.2 1.6 1.0 4.5 n/a 8 4
    Isoleucine (g) 3.0 n/a 0.0 0.3 n/a 3 2
    Lactose n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 5.0 n/a 0.0 0.6 n/a 6 3
    Lysine (g) 5.6 n/a 0.0 0.6 n/a 6 3
    Magnesium (mg) 85.9 19.8 2.9 60.9 n/a 169 85
    Maltose n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.1 0.3 0.8 n/a 1 1
    Methionine (g) 1.8 n/a 0.0 0.1 n/a 2 1
    Monounsaturated Fat (g) 4.3 0.0 0.0 0.1 n/a 4 2
    Niacin (mg) 25.4 0.2 0.0 0.6 n/a 26 13
    Pantothenic acid (mg) 3.3 0.3 0.0 0.6 n/a 4 2
    Phenylalanine (g) 2.7 n/a 0.0 0.4 n/a 3 2
    Phosphorus (mg) 830.0 8.8 0.0 327.7 n/a 1,166 583
    Phytosterols n/a n/a 0.0 6.3 n/a 6 3
    Polyunsaturated Fat (g) 2.6 0.0 0.0 0.1 n/a 3 1
    Potassium (mg) 1,163.9 292.6 23.0 944.3 n/a 2,424 1,212
    Proline (g) 2.8 n/a 0.0 1.1 n/a 4 2
    Protein (g) 65.2 0.3 0.0 13.1 n/a 79 39
    Retinol (mcg) 111.3 0.0 0.0 0.0 n/a 111 56
    Riboflavin (mg) 0.3 0.0 0.0 0.1 n/a 0 0
    Saturated Fat (g) 2.6 0.0 0.0 0.2 n/a 3 1
    Selenium (mcg) 99.9 2.6 0.3 18.9 n/a 122 61
    Serine (g) 2.9 n/a 0.0 0.4 n/a 3 2
    Sodium (mg) 238.5 61.6 111,623.0 47.5 n/a 111,971 55,985
    Sucrose n/a 208.0 n/a 1.6 n/a 210 105
    Sugar (g) 0.0 213.4 0.0 1.9 n/a 215 108
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.3 0.0 0.0 0.3 n/a 1 0
    Threonine (g) 3.4 n/a 0.0 0.3 n/a 4 2
    Tocopherol, alpha (mg) 1.3 0.0 0.0 0.5 n/a 2 1
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a 0 0
    Total Fat (g) 14.0 0.0 0.0 0.6 n/a 15 7
    Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 n/a 0 0
    TransFatty acids (g) 0.1 n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.7 n/a 0.0 0.1 n/a 1 0
    Tyrosine (g) 2.4 n/a 0.0 0.4 n/a 3 1
    Valine (g) 3.5 n/a 0.0 0.5 n/a 4 2
    Vitamin A, IU (IU) 372.1 0.0 0.0 0.0 n/a 372 186
    Vitamin A, RAE (mcg) 111.3 0.0 0.0 0.0 n/a 111 56
    Vitamin B-12 (mcg) 13.2 0.0 0.0 0.0 n/a 13 7
    Vitamin B-6 (mg) 1.9 0.1 0.0 1.3 n/a 3 2
    Vitamin C (mg) 0.0 0.0 0.0 0.9 n/a 1 0
    Vitamin D (IU) 1,383.3 0.0 0.0 0.0 n/a 1,383 692
    Water (g) 240.2 2.9 0.6 5.1 n/a 249 124
    Zinc (mg) 1.2 0.1 0.3 2.4 n/a 4 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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