Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/2 (504g) mangoes |
1 1/4 cups (156g) all-purpose flour |
1 teaspoon (5g) baking powder |
1/4 teaspoon (2g) salt |
1 cup (200g) granulated sugar |
1/2 cup (114g) butter |
2 (100g) eggs |
3 1/2 ounces (99g) baby food |
2 teaspoons (0g) lime zest |
1 cup (227g) butter |
3 cups (360g) confectioners' sugar |
3 tablespoons (46g) milk |
1 to taste (0g) decorator sugar |
12 (0g) lime slices |
Total | 1 serving | |
| Alanine (g) | 0.4 | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.7 | n/a | n/a | 0.1 | n/a | 0.1 | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Arginine (g) | 0.2 | 0.7 | n/a | 0.0 | n/a | 0.0 | 0.8 | n/a | n/a | 0.1 | n/a | 0.1 | n/a | n/a | 2 | 0 |
| Ash (g) | 1.8 | 0.7 | 3.3 | 1.5 | 0.0 | 2.4 | 1.1 | n/a | n/a | 4.8 | 0.0 | 0.3 | n/a | n/a | 16 | 1 |
| Aspartic acid (g) | 0.3 | 0.7 | n/a | 0.0 | n/a | 0.1 | 1.3 | n/a | n/a | 0.1 | n/a | 0.1 | n/a | n/a | 3 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | 14 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Calcium (mg) | 55.4 | 23.4 | 338.7 | 0.4 | 2.0 | 27.2 | 56.0 | n/a | n/a | 54.5 | 3.6 | 54.4 | n/a | n/a | 616 | 51 |
| Calories | 302.4 | 568.8 | 2.3 | 0.0 | 774.0 | 813.8 | 143.0 | n/a | n/a | 1,627.6 | 1,400.4 | 29.3 | n/a | n/a | 5,662 | 472 |
| Calories (kj) | 1,260.0 | 2,379.7 | 9.8 | 0.0 | 3,236.0 | 3,403.9 | 599.0 | n/a | n/a | 6,807.7 | 5,857.2 | 122.6 | n/a | n/a | 23,676 | 1,973 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 75.5 | 119.2 | 1.1 | 0.0 | 200.0 | 0.1 | 0.7 | n/a | n/a | 0.1 | 359.2 | 2.1 | n/a | n/a | 758 | 63 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 372.0 | n/a | n/a | 488.1 | 0.0 | 6.4 | n/a | n/a | 1,110 | 93 |
| Copper (mg) | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Cystine | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 8.1 | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 12 | 1 |
| Folate (mcg) | 216.7 | 40.6 | 0.0 | 0.0 | 0.0 | 3.4 | 47.0 | n/a | n/a | 6.8 | 0.0 | 2.3 | n/a | n/a | 317 | 26 |
| Folate, DFE (mcg) | 216.7 | 40.6 | 0.0 | 0.0 | 0.0 | 3.4 | 47.0 | n/a | n/a | 6.8 | 0.0 | 2.3 | n/a | n/a | 317 | 26 |
| Folate, food (mcg) | 216.7 | 40.6 | 0.0 | 0.0 | 0.0 | 3.4 | 47.0 | n/a | n/a | 6.8 | 0.0 | 2.3 | n/a | n/a | 317 | 26 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Fructose (g) | 23.6 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 24 | 2 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 10.1 | n/a | n/a | n/a | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 11 | 1 |
| Glutamic acid (g) | 0.5 | 5.4 | n/a | 0.0 | n/a | 0.2 | 1.7 | n/a | n/a | 0.4 | n/a | 0.3 | n/a | n/a | 9 | 1 |
| Glycine (g) | 0.2 | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Histidine (g) | 0.1 | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Iron (mg) | 0.8 | 1.8 | 0.5 | 0.0 | 0.1 | 0.0 | 1.8 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 5 | 0 |
| Isoleucine (g) | 0.1 | 0.6 | n/a | 0.0 | n/a | 0.1 | 0.7 | n/a | n/a | 0.1 | n/a | 0.1 | n/a | n/a | 2 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.3 | 1.1 | n/a | 0.0 | n/a | 0.1 | 1.1 | n/a | n/a | 0.2 | n/a | 0.1 | n/a | n/a | 3 | 0 |
| Lysine (g) | 0.3 | 0.4 | n/a | 0.0 | n/a | 0.1 | 0.9 | n/a | n/a | 0.2 | n/a | 0.1 | n/a | n/a | 2 | 0 |
| Magnesium (mg) | 50.4 | 34.4 | 1.8 | 0.0 | 0.0 | 2.3 | 12.0 | n/a | n/a | 4.5 | 0.0 | 5.9 | n/a | n/a | 111 | 9 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.3 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Methionine (g) | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 23.9 | 3.7 | n/a | n/a | 47.7 | 0.0 | 0.5 | n/a | n/a | 77 | 6 |
| Niacin (mg) | 3.4 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 6 | 0 |
| Pantothenic acid (mg) | 1.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 1.5 | n/a | n/a | 0.2 | 0.0 | 0.1 | n/a | n/a | 4 | 0 |
| Phenylalanine (g) | 0.1 | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.7 | n/a | n/a | 0.1 | n/a | 0.1 | n/a | n/a | 2 | 0 |
| Phosphorus (mg) | 70.6 | 168.8 | 456.2 | 0.0 | 0.0 | 27.2 | 198.0 | n/a | n/a | 54.5 | 0.0 | 42.5 | n/a | n/a | 1,018 | 85 |
| Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 0.4 | 0.6 | 0.0 | 0.0 | 0.0 | 3.5 | 1.9 | n/a | n/a | 6.9 | 0.0 | 0.1 | n/a | n/a | 13 | 1 |
| Potassium (mg) | 846.7 | 167.2 | 0.2 | 0.1 | 4.0 | 27.2 | 138.0 | n/a | n/a | 54.5 | 7.2 | 69.1 | n/a | n/a | 1,314 | 110 |
| Proline (g) | 0.1 | 1.9 | n/a | 0.0 | n/a | 0.1 | 0.5 | n/a | n/a | 0.2 | n/a | 0.1 | n/a | n/a | 3 | 0 |
| Protein (g) | 4.1 | 16.1 | 0.0 | 0.0 | 0.0 | 1.0 | 12.6 | n/a | n/a | 1.9 | 0.0 | 1.5 | n/a | n/a | 37 | 3 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 160.0 | n/a | n/a | 1,523.2 | 0.0 | 14.2 | n/a | n/a | 2,459 | 205 |
| Riboflavin (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.1 | 0.1 | 0.1 | n/a | n/a | 1 | 0 |
| Saturated Fat (g) | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 58.3 | 3.1 | n/a | n/a | 116.6 | 0.0 | 1.0 | n/a | n/a | 180 | 15 |
| Selenium (mcg) | 3.0 | 53.0 | 0.0 | 0.0 | 1.2 | 1.1 | 30.7 | n/a | n/a | 2.3 | 2.2 | 0.9 | n/a | n/a | 94 | 8 |
| Serine (g) | 0.2 | 0.8 | n/a | 0.0 | n/a | 0.1 | 1.0 | n/a | n/a | 0.1 | n/a | 0.1 | n/a | n/a | 2 | 0 |
| Sodium (mg) | 5.0 | 3.1 | 363.1 | 581.4 | 2.0 | 810.4 | 142.0 | n/a | n/a | 1,620.8 | 7.2 | 22.4 | n/a | n/a | 3,557 | 296 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | 5 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 35.1 | n/a | n/a | n/a | 199.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 235 | 20 |
| Sugar (g) | 68.8 | 0.4 | 0.0 | 0.0 | 199.6 | 0.1 | 0.4 | n/a | n/a | 0.1 | 352.1 | n/a | n/a | n/a | 622 | 52 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Threonine (g) | 0.2 | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.6 | n/a | n/a | 0.1 | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 4.5 | 0.1 | 0.0 | 0.0 | 0.0 | 2.6 | 1.1 | n/a | n/a | 5.3 | 0.0 | n/a | n/a | n/a | 14 | 1 |
| Tocopherol, beta (mg) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 1.9 | 1.5 | 0.0 | 0.0 | 0.0 | 92.1 | 9.5 | n/a | n/a | 184.1 | 0.0 | 1.7 | n/a | n/a | 291 | 24 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 3.4 | 0.0 | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | 10 | 1 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 3.7 | 0.0 | n/a | n/a | 7.4 | n/a | n/a | n/a | n/a | 11 | 1 |
| Tryptophan (g) | 0.1 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.1 | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.5 | n/a | n/a | 0.1 | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Valine (g) | 0.2 | 0.6 | n/a | 0.0 | n/a | 0.1 | 0.9 | n/a | n/a | 0.1 | n/a | 0.1 | n/a | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 5,453.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2,836.4 | 540.0 | n/a | n/a | 5,672.7 | 0.0 | 63.1 | n/a | n/a | 14,566 | 1,214 |
| Vitamin A, RAE (mcg) | 272.2 | 0.0 | 0.0 | 0.0 | 0.0 | 776.3 | 160.0 | n/a | n/a | 1,552.7 | 0.0 | 15.1 | n/a | n/a | 2,776 | 231 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.9 | n/a | n/a | 0.4 | 0.0 | 0.2 | n/a | n/a | 2 | 0 |
| Vitamin B-6 (mg) | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Vitamin C (mg) | 183.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.7 | n/a | n/a | 184 | 15 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | 82.0 | n/a | n/a | 136.2 | 0.0 | n/a | n/a | n/a | 286 | 24 |
| Water (g) | 420.6 | 18.6 | 0.2 | 0.0 | 0.0 | 18.0 | 76.2 | n/a | n/a | 36.0 | 0.8 | 40.1 | n/a | n/a | 611 | 51 |
| Zinc (mg) | 0.5 | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.3 | n/a | n/a | 0.2 | 0.0 | 0.2 | n/a | n/a | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.