Nutritional Facts: Chocolate Pecan Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (125g)
all-purpose flour
1/4 teaspoon (2g)
salt
1/3 cup (68g)
shortening
1 tablespoon (13g)
shortening
3 tablespoons (44g)
cold water
2/3 cup (133g)
sugar
1/3 cup (76g)
butter
1 cup (310g)
corn syrup
2 tablespoons (28g)
Bourbon
1/2 teaspoon (3g)
salt
3 (150g)
eggs
1 cup (109g)
pecans
1 cup (168g)
semi-sweet chocolate chips
Total 1 serving
Alanine (g) 0.4 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 1.1 0.4 0.3 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.8 0.0 0.0 0.0 0.0 12 1
Arginine (g) 0.5 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 1.2 1.3 0.4 3 0
Ash (g) 0.6 1.5 0.0 0.0 0.0 0.0 1.6 0.0 0.0 3.0 1.6 1.6 2.0 12 1
Aspartic acid (g) 0.5 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 2.0 1.0 0.7 4 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a 3.0 n/a n/a n/a n/a 97.0 n/a 100 13
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 104.2 104 13
Calcium (mg) 18.8 0.4 0.0 0.0 1.3 1.3 18.1 0.0 0.0 0.7 84.0 76.3 53.8 255 32
Calories 455.0 0.0 603.5 113.2 0.0 516.3 542.0 871.1 82.0 0.0 214.5 753.2 806.4 4,957 620
Calories (kj) 1,903.8 0.0 2,525.1 473.5 0.0 2,158.4 2,267.0 3,645.6 343.1 0.0 898.5 3,149.0 3,373.4 20,737 2,592
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 5.5 n/a 5 1
Carbohydrates (g) 95.4 0.0 0.0 0.0 0.0 133.4 0.0 235.6 0.0 0.0 1.1 15.1 107.4 588 73
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 162.5 0.0 0.0 0.0 558.0 0.0 0.0 721 90
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.3 1.2 3 0
Cystine (g) 0.3 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.4 0.2 0.1 1 0
Dietary Fiber (g) 3.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.5 9.9 24 3
Folate (mcg) 32.5 0.0 0.0 0.0 0.0 0.0 2.3 0.0 0.0 0.0 70.5 24.0 21.8 151 19
Folate, DFE (mcg) 32.5 0.0 0.0 0.0 0.0 0.0 2.3 0.0 0.0 0.0 70.5 24.0 21.8 151 19
Folate, food (mcg) 32.5 0.0 0.0 0.0 0.0 0.0 2.3 0.0 0.0 0.0 70.5 24.0 21.8 151 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.6 0.0 n/a 1 0
Glutamic acid (g) 4.3 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.0 0.0 2.5 2.0 1.1 10 1
Glycine (g) 0.5 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.6 0.5 0.3 2 0
Histidine (g) 0.3 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.5 0.3 0.1 1 0
Iron (mg) 1.5 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 2.6 2.8 5.3 12 2
Isoleucine (g) 0.4 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 1.0 0.4 0.3 2 0
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.9 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.0 0.0 1.6 0.7 0.4 4 0
Lysine (g) 0.3 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.0 0.0 1.4 0.3 0.4 2 0
Magnesium (mg) 27.5 0.0 0.0 0.0 0.4 0.0 1.5 0.0 0.0 0.0 18.0 131.9 193.2 373 47
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.9 0.0 n/a n/a 0.0 0.0 0.0 0.3 0.0 0.0 0.0 4.9 1.3 7 1
Methionine (g) 0.2 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.6 0.2 0.1 1 0
Monounsaturated Fat (g) 0.1 0.0 30.4 5.7 0.0 0.0 15.9 0.0 0.0 0.0 5.5 44.5 16.7 119 15
Niacin (mg) 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.3 0.7 4 0
Pantothenic acid (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 2.3 0.9 0.2 4 1
Phenylalanine (g) 0.7 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 1.0 0.5 0.3 3 0
Phosphorus (mg) 135.0 0.0 0.0 0.0 0.0 0.0 18.1 0.0 1.1 0.0 297.0 301.9 221.8 975 122
Phytosterols n/a 0.0 136.5 25.6 n/a n/a n/a n/a n/a 0.0 n/a 111.2 n/a 273 34
Polyunsaturated Fat (g) 0.5 0.0 17.8 3.3 0.0 0.0 2.3 0.0 0.0 0.0 2.9 23.6 1.6 52 7
Potassium (mg) 133.8 0.1 0.0 0.0 0.4 2.7 18.1 0.0 0.6 0.2 207.0 446.9 613.2 1,423 178
Proline (g) 1.5 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.0 0.0 0.8 0.4 0.3 3 0
Protein (g) 12.9 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 18.8 10.0 7.1 49 6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 507.2 0.0 0.0 0.0 240.0 0.0 0.0 747 93
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.7 0.1 0.2 1 0
Saturated Fat (g) 0.2 0.0 17.1 3.2 0.0 0.0 38.8 0.0 0.0 0.0 4.7 6.7 29.8 101 13
Selenium (mcg) 42.4 0.0 0.0 0.0 0.0 0.8 0.8 2.2 0.0 0.0 46.1 4.1 7.1 103 13
Serine (g) 0.6 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 1.5 0.5 0.3 3 0
Sodium (mg) 2.5 581.4 0.0 0.0 1.3 1.3 539.7 6.2 0.3 1,162.7 213.0 0.0 18.5 2,527 316
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 n/a 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 3.3 n/a 3 0
Sucrose n/a n/a n/a n/a n/a 133.1 n/a n/a n/a n/a 0.0 4.3 n/a 137 17
Sugar (g) 0.3 0.0 0.0 0.0 0.0 133.1 0.0 81.7 n/a 0.0 0.6 4.3 91.6 312 39
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 816.5 816 102
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.7 0.1 1 0
Threonine (g) 0.4 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.8 0.3 0.3 2 0
Tocopherol, alpha (mg) 0.1 0.0 4.2 0.8 0.0 0.0 1.8 0.0 n/a 0.0 1.6 1.5 0.4 10 1
Tocopherol, beta n/a n/a 0.3 0.1 n/a n/a 0.0 n/a n/a n/a 0.0 0.4 n/a 1 0
Tocopherol, delta n/a n/a 10.5 2.0 n/a n/a 0.0 n/a n/a n/a 0.1 0.5 n/a 13 2
Tocopherol, gamma n/a n/a 22.0 4.1 n/a n/a 0.0 n/a n/a n/a 0.8 26.6 n/a 54 7
Total Fat (g) 1.2 0.0 68.3 12.8 0.0 0.0 61.3 0.0 0.0 0.0 14.3 78.4 50.4 287 36
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a 0.0 n/a n/a 2 0
TransFatty acids n/a n/a n/a n/a n/a n/a 2.5 n/a n/a n/a 0.1 n/a n/a 3 0
Tryptophan (g) 0.2 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.3 0.1 0.1 1 0
Tyrosine (g) 0.4 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.7 0.2 0.3 2 0
Valine (g) 0.5 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 1.3 0.4 0.4 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 1,889.0 0.0 0.0 0.0 810.0 61.0 0.0 2,760 345
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 517.0 0.0 0.0 0.0 240.0 3.3 0.0 760 95
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.3 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.2 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 1 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 45.4 0.0 n/a 0.0 123.0 0.0 0.0 168 21
Water (g) 14.9 0.0 0.0 0.0 44.4 0.0 12.0 74.4 16.0 0.0 114.2 3.8 1.2 281 35
Zinc (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 1.9 4.9 2.7 11 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Chocolate Pecan Pie.