Nutritional Facts: Nutty Brittle

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (164g)
pecans
1 tablespoon (18g)
salt
1 cup (237g)
water
1 1/4 cups (426g)
light corn syrup
2 1/2 cups (500g)
sugar
4 tablespoons (57g)
butter
3 teaspoons (14g)
baking soda
Total 1 serving
Alanine (g) 0.6 0.0 n/a n/a n/a 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.9 0.0 n/a n/a n/a 0.0 n/a 2 1
Ash (g) 2.4 18.0 0.2 0.9 0.1 1.2 5.1 28 9
Aspartic acid (g) 1.5 0.0 n/a n/a n/a 0.0 n/a 2 1
Beta-sitosterol (mg) 145.5 n/a n/a n/a n/a 2.3 n/a 148 49
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 114.5 4.3 7.1 55.4 5.0 13.6 0.0 200 67
Calories 1,129.8 0.0 0.0 1,206.3 1,935.0 407.3 0.0 4,678 1,559
Calories (kj) 4,723.5 0.0 0.0 5,038.3 8,090.0 1,703.4 0.0 19,555 6,518
Campesterol (mg) 8.2 n/a n/a n/a n/a 0.0 n/a 8 3
Carbohydrates (g) 22.7 0.0 0.0 327.3 499.9 0.0 0.0 850 283
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 122.1 0.0 122 41
Copper (mg) 2.0 0.0 0.0 0.0 0.0 0.0 0.0 2 1
Cystine (g) 0.2 0.0 n/a n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 15.7 0.0 0.0 0.0 0.0 0.0 0.0 16 5
Folate (mcg) 36.0 0.0 0.0 0.0 0.0 1.7 0.0 38 13
Folate, DFE (mcg) 36.0 0.0 0.0 0.0 0.0 1.7 0.0 38 13
Folate, food (mcg) 36.0 0.0 0.0 0.0 0.0 1.7 0.0 38 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.1 n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.1 n/a n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 3.0 0.0 n/a n/a n/a 0.1 n/a 3 1
Glycine (g) 0.7 0.0 n/a n/a n/a 0.0 n/a 1 0
Histidine (g) 0.4 0.0 n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 4.1 0.1 0.0 0.0 0.3 0.0 0.0 4 1
Isoleucine (g) 0.5 0.0 n/a n/a n/a 0.0 n/a 1 0
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 1.0 0.0 n/a n/a n/a 0.0 n/a 1 0
Lysine (g) 0.5 0.0 n/a n/a n/a 0.0 n/a 1 0
Magnesium (mg) 197.8 0.2 2.4 4.3 0.0 1.1 0.0 206 69
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 7.4 0.0 0.0 0.0 0.0 0.0 0.0 7 2
Methionine (g) 0.3 0.0 n/a n/a n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 66.7 0.0 0.0 0.0 0.0 11.9 0.0 79 26
Niacin (mg) 1.9 0.0 0.0 0.0 0.0 0.0 0.0 2 1
Pantothenic acid (mg) 1.4 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Phenylalanine (g) 0.7 0.0 n/a n/a n/a 0.0 n/a 1 0
Phosphorus (mg) 452.9 0.0 0.0 0.0 0.0 13.6 0.0 467 156
Phytosterols (mg) 166.8 0.0 n/a n/a n/a n/a n/a 167 56
Polyunsaturated Fat (g) 35.3 0.0 0.0 0.0 0.0 1.7 0.0 37 12
Potassium (mg) 670.4 1.4 2.4 4.3 10.0 13.6 0.0 702 234
Proline (g) 0.6 0.0 n/a n/a n/a 0.0 n/a 1 0
Protein (g) 15.0 0.0 0.0 0.0 0.0 0.5 0.0 15 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 381.1 0.0 381 127
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Saturated Fat (g) 10.1 0.0 0.0 0.0 0.0 29.2 0.0 39 13
Selenium (mcg) 6.2 0.0 0.0 3.0 3.0 0.6 0.0 13 4
Serine (g) 0.8 0.0 n/a n/a n/a 0.0 n/a 1 0
Sodium (mg) 0.0 6,976.4 7.1 264.3 5.0 405.6 3,775.7 11,434 3,811
Starch (g) 0.8 n/a n/a n/a n/a n/a n/a 1 0
Stigmasterol (mg) 4.9 n/a n/a n/a n/a 0.0 n/a 5 2
Sucrose (g) 6.4 n/a n/a 0.0 499.0 n/a n/a 505 168
Sugar (g) 6.5 0.0 0.0 114.1 499.0 0.0 0.0 620 207
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.1 0.0 0.0 0.3 0.0 0.0 0.0 1 0
Threonine (g) 0.5 0.0 n/a n/a n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 2.3 0.0 0.0 0.0 0.0 1.3 0.0 4 1
Tocopherol, beta (mg) 0.6 n/a n/a n/a n/a 0.0 n/a 1 0
Tocopherol, delta (mg) 0.8 n/a n/a n/a n/a 0.0 n/a 1 0
Tocopherol, gamma (mg) 40.0 n/a n/a n/a n/a 0.0 n/a 40 13
Total Fat (g) 117.7 0.0 0.0 0.9 0.0 46.1 0.0 165 55
Trans-monoenoic Fat n/a n/a n/a n/a n/a 1.7 n/a 2 1
TransFatty acids n/a n/a n/a n/a n/a 1.9 n/a 2 1
Tryptophan (g) 0.2 0.0 n/a n/a n/a 0.0 n/a 0 0
Tyrosine (g) 0.4 0.0 n/a n/a n/a 0.0 n/a 0 0
Valine (g) 0.7 0.0 n/a n/a n/a 0.0 n/a 1 0
Vitamin A, IU (IU) 91.6 0.0 0.0 0.0 0.0 1,419.4 0.0 1,511 504
Vitamin A, RAE (mcg) 4.9 0.0 0.0 0.0 0.0 388.5 0.0 393 131
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 2 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 34.1 0.0 34 11
Water (g) 5.8 0.0 236.8 97.2 0.1 9.0 0.0 349 116
Zinc (mg) 7.4 0.0 0.0 1.9 0.1 0.1 0.0 9 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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