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    Nutritional Facts: 2 Points Plus - Crunchy Veggie Rolls With Peanut Dipping Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (12g)
    rice vinegar
    2 teaspoons (10g)
    lime juice
    1 tablespoon (14g)
    roasted peanuts
    1/2 teaspoon (2g)
    sugar
    1/8 teaspoon (1g)
    salt
    1 ounce (28g)
    cellophane noodles
    1 cup (237g)
    boiling water
    32 inches (0g)
    round rice paper sheets
    1 (301g)
    cucumbers
    1 (61g)
    carrots
    4 (60g)
    scallions
    1/4 cup (4g)
    cilantro leaves
    1/4 cup (15g)
    flat leaf parsley
    Total 1 serving
    Alanine n/a 0.0 0.1 n/a 0.0 0.0 n/a n/a 0.1 0.1 0.0 n/a 0.0 0 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.0 0.4 n/a 0.0 0.0 n/a n/a 0.1 0.1 0.1 n/a 0.0 1 0
    Ash n/a 0.0 0.5 0.0 0.7 0.1 0.2 n/a 1.1 0.6 0.5 0.1 0.3 4 1
    Aspartic acid n/a 0.0 0.4 n/a 0.0 0.0 n/a n/a 0.1 0.1 0.1 n/a 0.0 1 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 1.4 7.5 0.0 0.2 7.1 7.1 n/a 48.2 20.1 43.2 2.7 20.7 158 40
    Calories n/a 2.5 81.4 8.1 0.0 99.5 0.0 n/a 45.2 25.0 19.2 0.9 5.4 287 72
    Calories (kj) n/a 10.5 340.8 34.0 0.0 416.8 0.0 n/a 195.7 105.5 81.0 3.8 22.7 1,211 303
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates n/a 0.8 3.0 2.1 0.0 24.4 0.0 n/a 10.9 5.8 4.4 0.1 0.9 53 13
    Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Copper n/a 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0 0
    Cystine n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a 0.0 0 0
    Dietary Fiber n/a 0.0 1.1 0.0 0.0 0.1 0.0 n/a 1.5 1.7 1.6 0.1 0.5 7 2
    Folate n/a 1.0 20.2 0.0 0.0 0.6 0.0 n/a 21.1 11.6 38.4 2.5 22.8 118 30
    Folate, DFE n/a 1.0 20.2 0.0 0.0 0.6 0.0 n/a 21.1 11.6 38.4 2.5 22.8 118 30
    Folate, food n/a 1.0 20.2 0.0 0.0 0.6 0.0 n/a 21.1 11.6 38.4 2.5 22.8 118 30
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.1 n/a 0.0 n/a n/a n/a n/a 2.6 0.3 n/a n/a n/a 3 1
    Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.1 n/a 0.0 n/a n/a n/a n/a 2.3 0.4 n/a n/a n/a 3 1
    Glutamic acid n/a 0.0 0.7 n/a 0.0 0.0 n/a n/a 0.6 0.2 0.2 n/a 0.0 2 0
    Glycine n/a 0.0 0.2 n/a 0.0 0.0 n/a n/a 0.1 0.0 0.1 n/a 0.0 0 0
    Histidine n/a 0.0 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Iron n/a 0.0 0.3 0.0 0.0 0.6 0.0 n/a 0.8 0.2 0.9 0.1 0.9 4 1
    Isoleucine n/a 0.0 0.1 n/a 0.0 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.0 0 0
    Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Leucine n/a 0.0 0.2 n/a 0.0 0.0 n/a n/a 0.1 0.1 0.1 n/a 0.0 0 0
    Lysine n/a 0.0 0.1 n/a 0.0 0.0 n/a n/a 0.1 0.1 0.1 n/a 0.0 0 0
    Magnesium n/a 0.8 24.5 0.0 0.0 0.9 2.4 n/a 39.1 7.3 12.0 1.0 7.5 96 24
    Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Manganese n/a 0.0 0.3 0.0 0.0 0.0 0.0 n/a 0.2 0.1 0.1 0.0 0.0 1 0
    Methionine n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Monounsaturated Fat n/a 0.0 3.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 4 1
    Niacin n/a 0.0 1.9 0.0 0.0 0.1 0.0 n/a 0.3 0.6 0.3 0.0 0.2 3 1
    Pantothenic acid n/a 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.8 0.2 0.0 0.0 0.1 1 0
    Phenylalanine n/a 0.0 0.2 n/a 0.0 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.0 0 0
    Phosphorus n/a 1.4 49.8 0.0 0.0 9.1 0.0 n/a 72.2 21.4 22.2 1.9 8.7 187 47
    Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a 42.1 n/a n/a 0.2 0.8 43 11
    Polyunsaturated Fat n/a 0.0 2.2 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.0 0.0 0.0 2 1
    Potassium n/a 11.8 91.6 0.0 0.1 2.8 2.4 n/a 442.5 195.2 165.6 20.8 83.1 1,016 254
    Proline n/a 0.0 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.1 n/a 0.0 0 0
    Protein n/a 0.0 3.3 0.0 0.0 0.0 0.0 n/a 2.0 0.6 1.1 0.1 0.4 8 2
    Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0 0
    Saturated Fat n/a 0.0 1.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 1 0
    Selenium n/a 0.0 1.0 0.0 0.0 2.2 0.0 n/a 0.9 0.1 0.4 0.0 0.0 5 1
    Serine n/a 0.0 0.2 n/a 0.0 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.0 0 0
    Sodium n/a 0.2 113.2 0.0 290.7 2.8 7.1 n/a 6.0 42.1 9.6 1.8 8.4 482 120
    Starch n/a 0.0 n/a n/a n/a n/a n/a n/a 2.5 0.9 n/a n/a n/a 3 1
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
    Sucrose n/a 0.0 n/a 2.1 n/a n/a n/a n/a 0.1 2.2 n/a n/a n/a 4 1
    Sugar n/a 0.2 0.6 2.1 0.0 0.0 0.0 n/a 5.0 2.9 1.4 0.0 0.1 12 3
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0 0
    Threonine n/a 0.0 0.1 n/a 0.0 0.0 n/a n/a 0.1 0.1 0.0 n/a 0.0 0 0
    Tocopherol, alpha n/a 0.0 1.1 0.0 0.0 0.0 0.0 n/a 0.1 0.4 0.3 0.1 0.1 2 1
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a 0.1 0 0
    Total Fat n/a 0.0 6.9 0.0 0.0 0.0 0.0 n/a 0.3 0.1 0.1 0.0 0.1 8 2
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Tyrosine n/a 0.0 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Valine n/a 0.0 0.1 n/a 0.0 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.0 0 0
    Vitamin A, IU n/a 5.0 0.0 0.0 0.0 0.0 0.0 n/a 316.1 10,190.7 598.2 269.9 1,263.6 12,643 3,161
    Vitamin A, RAE n/a 0.2 0.0 0.0 0.0 0.0 0.0 n/a 15.1 509.4 30.0 13.5 63.2 631 158
    Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.0 0.0 0.0 0 0
    Vitamin C n/a 3.0 0.0 0.0 0.0 0.0 0.0 n/a 8.4 3.6 11.3 1.1 20.0 47 12
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Water n/a 9.2 0.2 0.0 0.0 3.8 236.8 n/a 286.6 53.9 53.9 3.7 13.2 661 165
    Zinc n/a 0.0 0.5 0.0 0.0 0.1 0.0 n/a 0.6 0.1 0.2 0.0 0.2 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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