Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 kg (1,000g) goat meat |
1 to taste (0g) salt |
1 to taste (0g) pepper |
3 tablespoons (43g) butter |
1 1/2 teaspoons (1g) ground sage |
6 (0g) juniper berries |
1/2 teaspoon (0g) dried mint |
1/8 teaspoon (0g) ground cinnamon |
1/8 teaspoon (0g) nutmeg |
1 cup (235g) dry white wine |
1 cup (238g) heavy cream |
1 tablespoon (14g) rum |
Total | 1 serving | |
| Alanine | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | 0 | 0 |
| Alcohol | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 24.2 | 0.0 | 4.6 | 29 | 5 |
| Arginine (g) | 15.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | 15 | 3 |
| Ash (g) | 11.1 | n/a | n/a | 0.9 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 1.1 | 0.0 | 14 | 2 |
| Aspartic acid | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.0 | 0 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Caffeine | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 130.0 | n/a | n/a | 10.2 | 17.3 | n/a | 3.7 | 3.3 | 0.5 | 21.2 | 154.7 | 0.0 | 341 | 57 |
| Calories | 1,090.0 | n/a | n/a | 305.4 | 3.3 | n/a | 0.7 | 0.8 | 1.5 | 192.9 | 821.1 | 31.9 | 2,448 | 408 |
| Calories (kj) | 4,560.0 | n/a | n/a | 1,277.6 | 13.8 | n/a | 3.0 | 3.4 | 6.4 | 804.4 | 3,434.3 | 133.5 | 10,236 | 1,706 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | n/a | n/a | 0.0 | 0.6 | n/a | 0.1 | 0.3 | 0.1 | 6.1 | 6.6 | 0.0 | 14 | 2 |
| Cholesterol (mg) | 570.0 | n/a | n/a | 91.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 326.1 | 0.0 | 988 | 165 |
| Copper (mg) | 2.6 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Cystine (g) | 2.5 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Folate (mcg) | 50.0 | n/a | n/a | 1.3 | 2.9 | n/a | 1.3 | 0.0 | 0.2 | 2.4 | 9.5 | 0.0 | 68 | 11 |
| Folate, DFE (mcg) | 50.0 | n/a | n/a | 1.3 | 2.9 | n/a | 1.3 | 0.0 | 0.2 | 2.4 | 9.5 | 0.0 | 68 | 11 |
| Folate, food (mcg) | 50.0 | n/a | n/a | 1.3 | 2.9 | n/a | 1.3 | 0.0 | 0.2 | 2.4 | 9.5 | 0.0 | 68 | 11 |
| Folic acid (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.0 | 0.0 | 1 | 0 |
| Glycine | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0 | 0 |
| Histidine (g) | 4.3 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 4 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 28.3 | n/a | n/a | 0.0 | 0.3 | n/a | 0.2 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 30 | 5 |
| Isoleucine (g) | 10.4 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | 11 | 2 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 17.2 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.0 | 18 | 3 |
| Lysine (g) | 15.3 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.0 | 16 | 3 |
| Magnesium | n/a | n/a | n/a | 0.9 | 4.5 | n/a | 1.5 | 0.2 | 0.5 | 23.5 | 16.7 | 0.0 | 48 | 8 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 1 | 0 |
| Methionine (g) | 5.5 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 6 | 1 |
| Monounsaturated Fat (g) | 10.3 | n/a | n/a | 9.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 25.4 | 0.0 | 45 | 7 |
| Niacin (mg) | 37.5 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 38 | 6 |
| Pantothenic acid | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.6 | 0.0 | 1 | 0 |
| Phenylalanine (g) | 7.2 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | 7 | 1 |
| Phosphorus (mg) | 1,800.0 | n/a | n/a | 10.2 | 1.0 | n/a | 0.7 | 0.2 | 0.6 | 42.3 | 147.6 | 0.7 | 2,003 | 334 |
| Phytosterols | n/a | n/a | n/a | n/a | 2.6 | n/a | 0.2 | 0.1 | 0.2 | n/a | n/a | n/a | 3 | 1 |
| Polyunsaturated Fat (g) | 1.7 | n/a | n/a | 1.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 0.0 | 6 | 1 |
| Potassium (mg) | 3,850.0 | n/a | n/a | 10.2 | 11.2 | n/a | 4.8 | 1.4 | 1.0 | 167.0 | 178.5 | 0.3 | 4,224 | 704 |
| Proline | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.0 | 1 | 0 |
| Protein (g) | 206.0 | n/a | n/a | 0.4 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 4.9 | 0.0 | 212 | 35 |
| Retinol (mcg) | 0.0 | n/a | n/a | 285.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 963.9 | 0.0 | 1,250 | 208 |
| Riboflavin (mg) | 4.9 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 5 | 1 |
| Saturated Fat (g) | 7.1 | n/a | n/a | 21.9 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 54.8 | 0.0 | 84 | 14 |
| Selenium (mcg) | 88.0 | n/a | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 1.2 | 0.0 | 90 | 15 |
| Serine | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | 0 | 0 |
| Sodium (mg) | 820.0 | n/a | n/a | 304.2 | 0.1 | n/a | 0.9 | 0.0 | 0.0 | 11.8 | 90.4 | 0.1 | 1,228 | 205 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sugar | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 2.3 | 0.3 | 0.0 | 3 | 0 |
| Theobromine | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Threonine (g) | 9.8 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | 10 | 2 |
| Tocopherol, alpha | n/a | n/a | n/a | 1.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 4 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 23.1 | n/a | n/a | 34.6 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 88.1 | 0.0 | 146 | 24 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 1.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids | n/a | n/a | n/a | 1.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 3.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 3 | 1 |
| Tyrosine (g) | 6.3 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | 7 | 1 |
| Valine (g) | 11.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | 11 | 2 |
| Vitamin A, IU (IU) | 0.0 | n/a | n/a | 1,064.6 | 62.0 | n/a | 26.4 | 1.0 | 0.3 | 0.0 | 3,498.6 | 0.0 | 4,653 | 775 |
| Vitamin A, RAE (mcg) | 0.0 | n/a | n/a | 291.4 | 3.1 | n/a | 1.3 | 0.0 | 0.0 | 0.0 | 978.2 | 0.0 | 1,274 | 212 |
| Vitamin B-12 (mcg) | 11.3 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 12 | 2 |
| Vitamin B-6 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 2 | 0 |
| Vitamin D | n/a | n/a | n/a | 25.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 64.3 | 0.0 | 90 | 15 |
| Water (g) | 758.4 | n/a | n/a | 6.8 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 204.3 | 137.3 | 9.2 | 1,116 | 186 |
| Zinc (mg) | 40.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | 0.0 | 41 | 7 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.