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Nutritional Facts: Kalbsschnitzel Nach Josca

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (0g)
veal escalopes
6 (300g)
eggs
1 to taste (4g)
seasoning
1 to taste (205g)
lard
1 (110g)
onions
1 to taste (0g)
warm water
2 (122g)
carrots
1 (0g)
bay leaves
1 to taste (0g)
flour
Total 1 serving
Alanine n/a 2.2 n/a n/a 0.0 n/a 0.1 n/a n/a 2 0
Alcohol n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Arginine n/a 2.5 n/a n/a 0.1 n/a 0.1 n/a n/a 3 0
Ash n/a 3.2 n/a n/a 0.4 n/a 1.2 0.0 n/a 5 1
Aspartic acid n/a 4.0 n/a n/a 0.1 n/a 0.2 n/a n/a 4 1
Caffeine n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Calcium n/a 168.0 n/a n/a 25.3 n/a 40.3 0.5 n/a 234 39
Calories n/a 429.0 n/a n/a 44.0 n/a 50.0 0.2 n/a 523 87
Calories (kj) n/a 1,797.0 n/a n/a 182.6 n/a 211.1 0.8 n/a 2,191 365
Carbohydrates n/a 2.2 n/a n/a 10.3 n/a 11.7 0.0 n/a 24 4
Cholesterol n/a 1,116.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 1,116 186
Copper n/a 0.2 n/a n/a 0.0 n/a 0.1 0.0 n/a 0 0
Cystine n/a 0.8 n/a n/a 0.0 n/a 0.1 n/a n/a 1 0
Dietary Fiber n/a 0.0 n/a n/a 1.9 n/a 3.4 0.0 n/a 5 1
Folate n/a 141.0 n/a n/a 20.9 n/a 23.2 0.1 n/a 185 31
Folate, DFE n/a 141.0 n/a n/a 20.9 n/a 23.2 0.1 n/a 185 31
Folate, food n/a 141.0 n/a n/a 20.9 n/a 23.2 0.1 n/a 185 31
Folic acid n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Fructose n/a 0.0 n/a n/a 1.4 n/a 0.7 n/a n/a 2 0
Galactose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 1.1 n/a n/a 2.2 n/a 0.7 n/a n/a 4 1
Glutamic acid n/a 5.0 n/a n/a 0.3 n/a 0.4 n/a n/a 6 1
Glycine n/a 1.3 n/a n/a 0.0 n/a 0.1 n/a n/a 1 0
Histidine n/a 0.9 n/a n/a 0.0 n/a 0.0 n/a n/a 1 0
Iron n/a 5.3 n/a n/a 0.2 n/a 0.4 0.0 n/a 6 1
Isoleucine n/a 2.0 n/a n/a 0.0 n/a 0.1 n/a n/a 2 0
Lactose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine n/a 3.3 n/a n/a 0.0 n/a 0.1 n/a n/a 3 1
Lysine n/a 2.7 n/a n/a 0.0 n/a 0.1 n/a n/a 3 0
Magnesium n/a 36.0 n/a n/a 11.0 n/a 14.6 0.1 n/a 62 10
Maltose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese n/a 0.1 n/a n/a 0.1 n/a 0.2 0.0 n/a 0 0
Methionine n/a 1.1 n/a n/a 0.0 n/a 0.0 n/a n/a 1 0
Monounsaturated Fat n/a 11.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 11 2
Niacin n/a 0.2 n/a n/a 0.1 n/a 1.2 0.0 n/a 2 0
Pantothenic acid n/a 4.6 n/a n/a 0.1 n/a 0.3 n/a n/a 5 1
Phenylalanine n/a 2.0 n/a n/a 0.0 n/a 0.1 n/a n/a 2 0
Phosphorus n/a 594.0 n/a n/a 31.9 n/a 42.7 0.1 n/a 669 111
Phytosterols n/a n/a n/a n/a 16.5 n/a n/a n/a n/a 17 3
Polyunsaturated Fat n/a 5.7 n/a n/a 0.0 n/a 0.1 0.0 n/a 6 1
Potassium n/a 414.0 n/a n/a 160.6 n/a 390.4 0.3 n/a 965 161
Proline n/a 1.5 n/a n/a 0.0 n/a 0.1 n/a n/a 2 0
Protein n/a 37.7 n/a n/a 1.2 n/a 1.1 0.0 n/a 40 7
Retinol n/a 480.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 480 80
Riboflavin n/a 1.4 n/a n/a 0.0 n/a 0.1 0.0 n/a 1 0
Saturated Fat n/a 9.4 n/a n/a 0.0 n/a 0.0 0.0 n/a 9 2
Selenium n/a 92.1 n/a n/a 0.6 n/a 0.1 0.0 n/a 93 15
Serine n/a 2.9 n/a n/a 0.0 n/a 0.1 n/a n/a 3 1
Sodium n/a 426.0 n/a n/a 4.4 n/a 84.2 0.0 n/a 515 86
Starch n/a n/a n/a n/a 0.0 n/a 1.7 n/a n/a 2 0
Sucrose n/a 0.0 n/a n/a 1.1 n/a 4.4 n/a n/a 5 1
Sugar n/a 1.1 n/a n/a 4.7 n/a 5.8 n/a n/a 12 2
Theobromine n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Thiamin n/a 0.1 n/a n/a 0.1 n/a 0.1 0.0 n/a 0 0
Threonine n/a 1.7 n/a n/a 0.0 n/a 0.2 n/a n/a 2 0
Tocopherol, alpha n/a 3.2 n/a n/a 0.0 n/a 0.8 n/a n/a 4 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.2 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 1.5 n/a n/a 0.0 n/a 0.0 n/a n/a 2 0
Total Fat n/a 28.5 n/a n/a 0.1 n/a 0.3 0.0 n/a 29 5
Trans-monoenoic Fat n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan n/a 0.5 n/a n/a 0.0 n/a 0.0 n/a n/a 1 0
Tyrosine n/a 1.5 n/a n/a 0.0 n/a 0.1 n/a n/a 2 0
Valine n/a 2.6 n/a n/a 0.0 n/a 0.1 n/a n/a 3 0
Vitamin A, IU n/a 1,620.0 n/a n/a 2.2 n/a 20,381.3 3.7 n/a 22,007 3,668
Vitamin A, RAE n/a 480.0 n/a n/a 0.0 n/a 1,018.7 0.2 n/a 1,499 250
Vitamin B-12 n/a 2.7 n/a n/a 0.0 n/a 0.0 0.0 n/a 3 0
Vitamin B-6 n/a 0.5 n/a n/a 0.1 n/a 0.2 0.0 n/a 1 0
Vitamin C n/a 0.0 n/a n/a 8.1 n/a 7.2 0.0 n/a 15 3
Vitamin D n/a 246.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 246 41
Water n/a 228.5 n/a n/a 98.0 n/a 107.7 0.0 n/a 434 72
Zinc n/a 3.9 n/a n/a 0.2 n/a 0.3 0.0 n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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