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    Nutritional Facts: Oeufs En Cocotte à La Suisse

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 (400g)
    eggs
    240 ml (245g)
    double cream
    125 g (125g)
    gruyere cheese
    1 to taste (0g)
    nutmeg
    1 to taste (0g)
    pepper
    Total 1 serving
    Alanine (g) 2.9 0.2 1.2 n/a n/a 4 1
    Alcohol (g) 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 3.3 0.2 1.2 n/a n/a 5 1
    Ash (g) 4.2 1.1 5.4 n/a n/a 11 3
    Aspartic acid (g) 5.3 0.4 2.1 n/a n/a 8 2
    Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 224.0 159.1 1,266.0 n/a n/a 1,649 412
    Calories 572.0 844.6 517.2 n/a n/a 1,934 483
    Calories (kj) 2,396.0 3,532.5 2,163.8 n/a n/a 8,092 2,023
    Carbohydrates (g) 2.9 6.8 0.5 n/a n/a 10 3
    Cholesterol (mg) 1,488.0 335.4 137.7 n/a n/a 1,961 490
    Copper (mg) 0.3 0.0 0.0 n/a n/a 0 0
    Cystine (g) 1.1 0.0 0.4 n/a n/a 2 0
    Dietary Fiber (g) 0.0 0.0 0.0 n/a n/a 0 0
    Folate (mcg) 188.0 9.8 12.5 n/a n/a 210 53
    Folate, DFE (mcg) 188.0 9.8 12.5 n/a n/a 210 53
    Folate, food (mcg) 188.0 9.8 12.5 n/a n/a 210 53
    Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0 0
    Fructose (g) 0.0 n/a n/a n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 1.5 n/a n/a n/a n/a 1 0
    Glutamic acid (g) 6.7 1.1 7.5 n/a n/a 15 4
    Glycine (g) 1.7 0.1 0.7 n/a n/a 3 1
    Histidine (g) 1.2 0.1 1.4 n/a n/a 3 1
    Iron (mg) 7.0 0.1 0.2 n/a n/a 7 2
    Isoleucine (g) 2.7 0.3 2.0 n/a n/a 5 1
    Lactose (g) 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 4.3 0.5 3.9 n/a n/a 9 2
    Lysine (g) 3.6 0.4 3.4 n/a n/a 7 2
    Magnesium (mg) 48.0 17.1 45.1 n/a n/a 110 28
    Maltose (g) 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.0 0.0 n/a n/a 0 0
    Methionine (g) 1.5 0.1 1.0 n/a n/a 3 1
    Monounsaturated Fat (g) 14.6 26.2 12.6 n/a n/a 53 13
    Niacin (mg) 0.3 0.1 0.1 n/a n/a 1 0
    Pantothenic acid (mg) 6.1 0.6 0.7 n/a n/a 7 2
    Phenylalanine (g) 2.7 0.2 2.2 n/a n/a 5 1
    Phosphorus (mg) 792.0 151.8 757.6 n/a n/a 1,701 425
    Polyunsaturated Fat (g) 7.6 3.4 2.2 n/a n/a 13 3
    Potassium (mg) 552.0 183.6 101.4 n/a n/a 837 209
    Proline (g) 2.0 0.5 4.8 n/a n/a 7 2
    Protein (g) 50.2 5.0 37.3 n/a n/a 93 23
    Retinol (mcg) 640.0 991.4 335.6 n/a n/a 1,967 492
    Riboflavin (mg) 1.8 0.3 0.3 n/a n/a 2 1
    Saturated Fat (g) 12.5 56.4 23.7 n/a n/a 93 23
    Selenium (mcg) 122.8 1.2 18.2 n/a n/a 142 36
    Serine (g) 3.9 0.3 2.2 n/a n/a 6 2
    Sodium (mg) 568.0 93.0 420.7 n/a n/a 1,082 270
    Sucrose (g) 0.0 n/a n/a n/a n/a 0 0
    Sugar (g) 1.5 0.3 0.5 n/a n/a 2 1
    Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.2 0.1 0.1 n/a n/a 0 0
    Threonine (g) 2.2 0.2 1.4 n/a n/a 4 1
    Tocopherol, alpha (mg) 4.2 2.6 0.4 n/a n/a 7 2
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.2 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 2.0 n/a n/a n/a n/a 2 1
    Total Fat (g) 38.0 90.6 40.5 n/a n/a 169 42
    Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.2 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.7 0.1 0.5 n/a n/a 1 0
    Tyrosine (g) 2.0 0.2 2.2 n/a n/a 4 1
    Valine (g) 3.4 0.3 2.8 n/a n/a 7 2
    Vitamin A, IU (IU) 2,160.0 3,598.6 1,187.1 n/a n/a 6,946 1,736
    Vitamin A, RAE (mcg) 640.0 1,006.1 339.3 n/a n/a 1,985 496
    Vitamin B-12 (mcg) 3.6 0.4 2.0 n/a n/a 6 2
    Vitamin B-6 (mg) 0.7 0.1 0.1 n/a n/a 1 0
    Vitamin C (mg) 0.0 1.5 0.0 n/a n/a 1 0
    Vitamin D (IU) 328.0 66.1 30.1 n/a n/a 424 106
    Water (g) 304.6 141.3 41.6 n/a n/a 487 122
    Zinc (mg) 5.2 0.6 4.9 n/a n/a 11 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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