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Nutritional Facts: Oeufs En Cocotte à La Suisse

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 (400g)
eggs
240 ml (245g)
double cream
125 g (125g)
gruyere cheese
1 to taste (0g)
nutmeg
1 to taste (0g)
pepper
Total 1 serving
Alanine (g) 2.9 0.2 1.2 n/a n/a 4 1
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 3.3 0.2 1.2 n/a n/a 5 1
Ash (g) 4.2 1.1 5.4 n/a n/a 11 3
Aspartic acid (g) 5.3 0.4 2.1 n/a n/a 8 2
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 224.0 159.1 1,266.0 n/a n/a 1,649 412
Calories 572.0 844.6 517.2 n/a n/a 1,934 483
Calories (kj) 2,396.0 3,532.5 2,163.8 n/a n/a 8,092 2,023
Carbohydrates (g) 2.9 6.8 0.5 n/a n/a 10 3
Cholesterol (mg) 1,488.0 335.4 137.7 n/a n/a 1,961 490
Copper (mg) 0.3 0.0 0.0 n/a n/a 0 0
Cystine (g) 1.1 0.0 0.4 n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 n/a n/a 0 0
Folate (mcg) 188.0 9.8 12.5 n/a n/a 210 53
Folate, DFE (mcg) 188.0 9.8 12.5 n/a n/a 210 53
Folate, food (mcg) 188.0 9.8 12.5 n/a n/a 210 53
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0 0
Fructose (g) 0.0 n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 1.5 n/a n/a n/a n/a 1 0
Glutamic acid (g) 6.7 1.1 7.5 n/a n/a 15 4
Glycine (g) 1.7 0.1 0.7 n/a n/a 3 1
Histidine (g) 1.2 0.1 1.4 n/a n/a 3 1
Iron (mg) 7.0 0.1 0.2 n/a n/a 7 2
Isoleucine (g) 2.7 0.3 2.0 n/a n/a 5 1
Lactose (g) 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 4.3 0.5 3.9 n/a n/a 9 2
Lysine (g) 3.6 0.4 3.4 n/a n/a 7 2
Magnesium (mg) 48.0 17.1 45.1 n/a n/a 110 28
Maltose (g) 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 n/a n/a 0 0
Methionine (g) 1.5 0.1 1.0 n/a n/a 3 1
Monounsaturated Fat (g) 14.6 26.2 12.6 n/a n/a 53 13
Niacin (mg) 0.3 0.1 0.1 n/a n/a 1 0
Pantothenic acid (mg) 6.1 0.6 0.7 n/a n/a 7 2
Phenylalanine (g) 2.7 0.2 2.2 n/a n/a 5 1
Phosphorus (mg) 792.0 151.8 757.6 n/a n/a 1,701 425
Polyunsaturated Fat (g) 7.6 3.4 2.2 n/a n/a 13 3
Potassium (mg) 552.0 183.6 101.4 n/a n/a 837 209
Proline (g) 2.0 0.5 4.8 n/a n/a 7 2
Protein (g) 50.2 5.0 37.3 n/a n/a 93 23
Retinol (mcg) 640.0 991.4 335.6 n/a n/a 1,967 492
Riboflavin (mg) 1.8 0.3 0.3 n/a n/a 2 1
Saturated Fat (g) 12.5 56.4 23.7 n/a n/a 93 23
Selenium (mcg) 122.8 1.2 18.2 n/a n/a 142 36
Serine (g) 3.9 0.3 2.2 n/a n/a 6 2
Sodium (mg) 568.0 93.0 420.7 n/a n/a 1,082 270
Sucrose (g) 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 1.5 0.3 0.5 n/a n/a 2 1
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.2 0.1 0.1 n/a n/a 0 0
Threonine (g) 2.2 0.2 1.4 n/a n/a 4 1
Tocopherol, alpha (mg) 4.2 2.6 0.4 n/a n/a 7 2
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.2 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 2.0 n/a n/a n/a n/a 2 1
Total Fat (g) 38.0 90.6 40.5 n/a n/a 169 42
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.2 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.7 0.1 0.5 n/a n/a 1 0
Tyrosine (g) 2.0 0.2 2.2 n/a n/a 4 1
Valine (g) 3.4 0.3 2.8 n/a n/a 7 2
Vitamin A, IU (IU) 2,160.0 3,598.6 1,187.1 n/a n/a 6,946 1,736
Vitamin A, RAE (mcg) 640.0 1,006.1 339.3 n/a n/a 1,985 496
Vitamin B-12 (mcg) 3.6 0.4 2.0 n/a n/a 6 2
Vitamin B-6 (mg) 0.7 0.1 0.1 n/a n/a 1 0
Vitamin C (mg) 0.0 1.5 0.0 n/a n/a 1 0
Vitamin D (IU) 328.0 66.1 30.1 n/a n/a 424 106
Water (g) 304.6 141.3 41.6 n/a n/a 487 122
Zinc (mg) 5.2 0.6 4.9 n/a n/a 11 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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