Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (237g) water |
2 tablespoons (30g) vinegar |
1 (58g) lemons |
6 (1g) peppercorns |
2 (122g) carrots |
1 stalk (40g) celery |
1 teaspoon (1g) bay leaves |
2 sprigs (2g) parsley |
2 (4g) whole cloves |
1 tablespoon (300g) creole seasoning |
2 (6g) garlic cloves |
1 (110g) onions |
2 tablespoons (27g) oil |
Total | 1 serving | |
| Alanine | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0 | 0 |
| Ash (g) | 0.2 | 0.0 | 0.2 | 0.0 | 1.2 | 0.3 | 0.0 | 0.0 | 0.2 | n/a | 0.1 | 0.4 | 0.0 | 3 | 3 |
| Aspartic acid | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 7.1 | 1.8 | 15.1 | 2.7 | 40.3 | 16.0 | 5.0 | 2.8 | 27.1 | n/a | 10.9 | 25.3 | 0.0 | 154 | 154 |
| Calories | 0.0 | 5.4 | 16.8 | 1.5 | 50.0 | 6.4 | 1.9 | 0.7 | 13.6 | n/a | 8.9 | 44.0 | 240.4 | 390 | 390 |
| Calories (kj) | 0.0 | 22.6 | 70.2 | 6.3 | 211.1 | 26.8 | 7.9 | 3.0 | 56.7 | n/a | 37.4 | 182.6 | 1,006.1 | 1,631 | 1,631 |
| Carbohydrates (g) | 0.0 | 0.0 | 5.4 | 0.4 | 11.7 | 1.2 | 0.4 | 0.1 | 2.6 | n/a | 2.0 | 10.3 | 0.0 | 34 | 34 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Cystine | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.6 | 0.2 | 3.4 | 0.6 | 0.2 | 0.1 | 1.4 | n/a | 0.1 | 1.9 | 0.0 | 9 | 9 |
| Folate (mcg) | 0.0 | 0.0 | 6.4 | 0.1 | 23.2 | 14.4 | 1.1 | 3.0 | 3.9 | n/a | 0.2 | 20.9 | 0.0 | 73 | 73 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 6.4 | 0.1 | 23.2 | 14.4 | 1.1 | 3.0 | 3.9 | n/a | 0.2 | 20.9 | 0.0 | 73 | 73 |
| Folate, food (mcg) | 0.0 | 0.0 | 6.4 | 0.1 | 23.2 | 14.4 | 1.1 | 3.0 | 3.9 | n/a | 0.2 | 20.9 | 0.0 | 73 | 73 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | 0.0 | 0.7 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 1.4 | n/a | 2 | 2 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | 0.7 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 2.2 | n/a | 3 | 3 |
| Glutamic acid | n/a | n/a | n/a | 0.0 | 0.4 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.0 | 1 | 1 |
| Glycine | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Histidine | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.0 | 0.3 | 0.1 | 0.4 | 0.1 | 0.3 | 0.1 | 0.4 | n/a | 0.1 | 0.2 | 0.0 | 2 | 2 |
| Isoleucine | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Lysine | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Magnesium (mg) | 2.4 | 0.3 | 4.6 | 1.0 | 14.6 | 4.4 | 0.7 | 1.0 | 11.1 | n/a | 1.5 | 11.0 | 0.0 | 53 | 53 |
| Maltose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 1.3 | n/a | 0.1 | 0.1 | n/a | 2 | 2 |
| Methionine | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 7.5 | 8 | 8 |
| Niacin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 1.2 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 2 | 2 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 1 | 1 |
| Phenylalanine | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Phosphorus (mg) | 0.0 | 1.2 | 9.3 | 0.9 | 42.7 | 9.6 | 0.7 | 1.2 | 4.4 | n/a | 9.2 | 31.9 | 0.0 | 111 | 111 |
| Phytosterols | n/a | n/a | n/a | 0.6 | n/a | 2.4 | n/a | 0.1 | 10.8 | n/a | n/a | 16.5 | 263.3 | 294 | 294 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 14.9 | 15 | 15 |
| Potassium (mg) | 2.4 | 0.6 | 80.0 | 8.0 | 390.4 | 104.0 | 3.2 | 11.1 | 46.3 | n/a | 24.1 | 160.6 | 0.0 | 831 | 831 |
| Proline | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Protein (g) | 0.0 | 0.0 | 0.6 | 0.1 | 1.1 | 0.3 | 0.0 | 0.1 | 0.3 | n/a | 0.4 | 1.2 | 0.0 | 4 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 3.5 | 4 | 4 |
| Selenium (mcg) | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.2 | n/a | 0.9 | 0.6 | 0.0 | 2 | 2 |
| Serine | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Sodium (mg) | 7.1 | 0.6 | 1.2 | 0.1 | 84.2 | 32.0 | 0.1 | 1.1 | 10.2 | n/a | 1.0 | 4.4 | 0.0 | 142 | 142 |
| Starch | n/a | n/a | n/a | n/a | 1.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 2 |
| Sucrose | n/a | n/a | n/a | 0.0 | 4.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1.1 | n/a | 6 | 6 |
| Sugar (g) | 0.0 | 0.0 | 1.5 | 0.0 | 5.8 | 0.7 | n/a | 0.0 | 0.1 | n/a | 0.1 | 4.7 | 0.0 | 13 | 13 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0 | 0 |
| Threonine | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | 0.1 | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 3.9 | 5 | 5 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Total Fat (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 0.1 | 0.1 | 0.0 | 0.8 | n/a | 0.0 | 0.1 | 27.2 | 29 | 29 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Tryptophan | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tyrosine | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Valine | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 12.8 | 3.3 | 20,381.3 | 179.6 | 37.1 | 168.5 | 22.3 | n/a | 0.5 | 2.2 | 0.0 | 20,808 | 20,808 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.6 | 0.2 | 1,018.7 | 8.8 | 1.9 | 8.4 | 1.1 | n/a | 0.0 | 0.0 | 0.0 | 1,040 | 1,040 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 30.7 | 0.0 | 7.2 | 1.2 | 0.3 | 2.7 | 3.4 | n/a | 1.9 | 8.1 | 0.0 | 56 | 56 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Water (g) | 236.8 | 28.2 | 51.6 | 0.1 | 107.7 | 38.2 | 0.0 | 1.8 | 0.3 | n/a | 3.5 | 98.0 | 0.0 | 566 | 566 |
| Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.2 | 0.0 | 1 | 1 |
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