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Nutritional Facts: Potato Salad With Sour Cream and Dill

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 lbs (1,135g)
yellow potatoes
4 (200g)
hard-boiled eggs
3 (120g)
celery ribs
2 tablespoons (30g)
dill pickle relish
3/4 cup (0g)
mayonnaise
1/4 cup (61g)
low-fat sour cream
1 tablespoon (0g)
tarragon vinegar
1 teaspoon (5g)
spicy brown mustard
2 teaspoons (2g)
dried dill
1/2 teaspoon (3g)
salt
1/8 teaspoon (0g)
pepper
Total 1 serving
Alanine (g) 0.6 1.4 0.0 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.9 1.5 0.0 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.0 3 0
Ash (g) 10.7 2.2 0.9 1.0 n/a 0.4 n/a 0.2 0.3 3.0 0.0 19 3
Aspartic acid (g) 4.4 2.5 0.1 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.0 7 1
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 102.1 100.0 48.0 1.2 n/a 62.9 n/a 2.9 35.7 0.7 1.3 355 59
Calories 783.1 310.0 19.2 38.7 n/a 81.7 n/a 3.4 5.1 0.0 0.7 1,242 207
Calories (kj) 3,268.8 1,298.0 80.4 162.0 n/a 340.6 n/a 13.9 21.2 0.0 3.0 5,188 865
Carbohydrates (g) 178.3 2.2 3.6 10.3 n/a 2.6 n/a 0.3 1.1 0.0 0.2 199 33
Cholesterol (mg) 0.0 746.0 0.0 0.0 n/a 23.6 n/a 0.0 0.0 0.0 0.0 770 128
Copper (mg) 1.3 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.2 0.6 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Dietary Fiber (g) 27.2 0.0 1.9 1.0 n/a 0.0 n/a 0.2 0.3 0.0 0.1 31 5
Folate (mcg) 204.3 88.0 43.2 0.3 n/a 6.7 n/a 0.4 n/a 0.0 0.0 343 57
Folate, DFE (mcg) 204.3 88.0 43.2 0.3 n/a 6.7 n/a 0.4 n/a 0.0 0.0 343 57
Folate, food (mcg) 204.3 88.0 43.2 0.3 n/a 6.7 n/a 0.4 n/a 0.0 0.0 343 57
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Fructose (g) 3.9 n/a 0.6 n/a n/a n/a n/a 0.0 n/a n/a 0.0 4 1
Galactose (g) 0.0 n/a 0.8 n/a n/a n/a n/a 0.0 n/a n/a 0.0 1 0
Glucose (dextrose) (g) 6.0 n/a 0.7 n/a n/a n/a n/a 0.0 n/a n/a 0.0 7 1
Glutamic acid (g) 3.2 3.3 0.1 0.0 n/a 0.4 n/a 0.0 n/a 0.0 0.0 7 1
Glycine (g) 0.5 0.8 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Histidine (g) 0.3 0.6 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Iron (mg) 5.9 2.4 0.2 0.3 n/a 0.0 n/a 0.1 1.0 0.0 0.0 10 2
Isoleucine (g) 0.6 1.4 0.0 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.0 2 0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.9 2.2 0.0 0.0 n/a 0.2 n/a 0.0 n/a 0.0 0.0 3 1
Lysine (g) 1.0 1.8 0.0 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.0 3 0
Magnesium (mg) 238.3 20.0 13.2 2.1 n/a 6.1 n/a 2.5 9.0 0.0 0.5 292 49
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 1.6 0.1 0.1 0.0 n/a 0.0 n/a 0.0 0.1 0.0 0.0 2 0
Methionine (g) 0.3 0.8 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 0.0 8.2 0.0 0.1 n/a 2.1 n/a 0.1 n/a 0.0 0.0 11 2
Niacin (mg) 12.1 0.1 0.4 0.2 n/a 0.0 n/a 0.0 0.1 0.0 0.0 13 2
Pantothenic acid (mg) 3.2 2.8 0.3 0.0 n/a 0.2 n/a 0.0 n/a 0.0 0.0 7 1
Phenylalanine (g) 0.7 1.3 0.0 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.0 2 0
Phosphorus (mg) 703.7 344.0 28.8 5.1 n/a 57.5 n/a 5.3 10.9 0.0 0.5 1,156 193
Phytosterols (mg) 45.4 n/a 7.2 n/a n/a n/a n/a n/a n/a 0.0 0.3 53 9
Polyunsaturated Fat (g) 0.5 2.8 0.1 0.0 n/a 0.3 n/a 0.0 n/a 0.0 0.0 4 1
Potassium (mg) 4,619.4 252.0 312.0 22.8 n/a 78.0 n/a 6.9 66.2 0.2 3.8 5,361 894
Proline (g) 0.6 1.0 0.0 0.0 n/a 0.2 n/a 0.0 n/a 0.0 0.0 2 0
Protein (g) 19.1 25.2 0.8 0.2 n/a 1.8 n/a 0.2 0.4 0.0 0.0 48 8
Retinol (mcg) 0.0 296.0 0.0 0.0 n/a 60.5 n/a 0.0 0.0 0.0 0.0 357 59
Riboflavin (mg) 0.4 1.0 0.1 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.3 6.5 0.1 0.0 n/a 4.5 n/a 0.0 0.0 0.0 0.0 11 2
Selenium (mcg) 3.4 61.6 0.5 0.0 n/a 1.3 n/a 1.6 n/a 0.0 0.0 68 11
Serine (g) 0.7 1.9 0.0 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.0 3 0
Sodium (mg) 181.6 248.0 96.0 328.8 n/a 24.8 n/a 56.8 4.2 1,162.7 0.1 2,103 350
Starch (g) 153.1 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 153 26
Sucrose (g) 3.2 n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0.0 3 1
Sugar (g) 13.1 2.2 2.2 n/a n/a 0.1 n/a 0.0 n/a 0.0 0.0 18 3
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.8 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.6 1.2 0.0 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.0 2 0
Tocopherol, alpha (mg) 0.1 2.1 0.3 n/a n/a 0.2 n/a 0.0 n/a 0.0 0.0 3 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0.0 0 0
Total Fat (g) 1.1 21.2 0.2 0.2 n/a 7.3 n/a 0.2 0.1 0.0 0.0 30 5
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tryptophan (g) 0.2 0.3 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Tyrosine (g) 0.4 1.0 0.0 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.0 2 0
Valine (g) 1.0 1.5 0.0 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.0 3 0
Vitamin A, IU (IU) 90.8 1,040.0 538.8 80.1 n/a 225.1 n/a 3.6 117.0 0.0 1.6 2,097 349
Vitamin A, RAE (mcg) 0.0 298.0 26.4 3.9 n/a 61.7 n/a 0.2 5.9 0.0 0.1 396 66
Vitamin B-12 (mcg) 0.0 2.2 0.0 0.0 n/a 0.2 n/a 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 2.3 0.2 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 3 0
Vitamin C (mg) 223.6 0.0 3.7 0.7 n/a 0.5 n/a 0.1 1.0 0.0 0.0 230 38
Vitamin D (IU) 0.0 174.0 0.0 0.0 n/a 5.4 n/a 0.0 0.0 0.0 0.0 179 30
Water (g) 925.9 149.2 114.5 18.3 n/a 48.5 n/a 4.1 0.1 0.0 0.0 1,261 210
Zinc (mg) 3.3 2.1 0.2 0.0 n/a 0.3 n/a 0.0 0.1 0.0 0.0 6 1

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