Nutritional Facts: Strawberry Shortbread Bar Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (375g)
all-purpose flour
3/4 cup (90g)
powdered sugar
1 1/2 cups (341g)
salted butter
21 ounces (0g)
strawberry pie filling
Total 1 serving
Alanine (g) 1.2 n/a 0.1 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0 0
Arginine (g) 1.6 n/a 0.1 n/a 2 0
Ash (g) 1.8 0.0 7.2 n/a 9 1
Aspartic acid (g) 1.6 n/a 0.2 n/a 2 0
Beta-sitosterol n/a n/a 13.6 n/a 14 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 56.3 0.9 81.7 n/a 139 12
Calories 1,365.0 350.1 2,441.4 n/a 4,156 346
Calories (kj) 5,711.3 1,464.3 10,211.6 n/a 17,387 1,449
Campesterol n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 286.2 89.8 0.2 n/a 376 31
Cholesterol (mg) 0.0 0.0 732.1 n/a 732 61
Copper (mg) 0.5 0.0 0.0 n/a 1 0
Cystine (g) 0.8 n/a 0.0 n/a 1 0
Dietary Fiber (g) 10.1 0.0 0.0 n/a 10 1
Folate (mcg) 97.5 0.0 10.2 n/a 108 9
Folate, DFE (mcg) 97.5 0.0 10.2 n/a 108 9
Folate, food (mcg) 97.5 0.0 10.2 n/a 108 9
Folic acid (mcg) 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 13.0 n/a 0.6 n/a 14 1
Glycine (g) 1.4 n/a 0.1 n/a 1 0
Histidine (g) 0.9 n/a 0.1 n/a 1 0
Iron (mg) 4.4 0.1 0.1 n/a 5 0
Isoleucine (g) 1.3 n/a 0.2 n/a 2 0
Lactose n/a 0.0 n/a n/a 0 0
Leucine (g) 2.7 n/a 0.3 n/a 3 0
Lysine (g) 0.9 n/a 0.2 n/a 1 0
Magnesium (mg) 82.5 0.0 6.8 n/a 89 7
Maltose n/a 0.0 n/a n/a 0 0
Manganese (mg) 2.6 0.0 0.0 n/a 3 0
Methionine (g) 0.7 n/a 0.1 n/a 1 0
Monounsaturated Fat (g) 0.3 0.0 71.6 n/a 72 6
Niacin (mg) 4.7 0.0 0.1 n/a 5 0
Pantothenic acid (mg) 1.6 0.0 0.4 n/a 2 0
Phenylalanine (g) 2.0 n/a 0.1 n/a 2 0
Phosphorus (mg) 405.0 0.0 81.7 n/a 487 41
Polyunsaturated Fat (g) 1.5 0.0 10.4 n/a 12 1
Potassium (mg) 401.3 1.8 81.7 n/a 485 40
Proline (g) 4.5 n/a 0.3 n/a 5 0
Protein (g) 38.7 0.0 2.9 n/a 42 3
Retinol (mcg) 0.0 0.0 2,284.8 n/a 2,285 190
Riboflavin (mg) 0.2 0.0 0.1 n/a 0 0
Saturated Fat (g) 0.6 0.0 174.9 n/a 175 15
Selenium (mcg) 127.1 0.5 3.4 n/a 131 11
Serine (g) 1.9 n/a 0.2 n/a 2 0
Sodium (mg) 7.5 1.8 2,431.2 n/a 2,440 203
Starch n/a 1.1 n/a n/a 1 0
Stigmasterol n/a n/a 0.0 n/a 0 0
Sugar (g) 1.0 88.0 0.2 n/a 89 7
Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.5 0.0 0.0 n/a 0 0
Threonine (g) 1.1 n/a 0.1 n/a 1 0
Tocopherol, alpha (mg) 0.2 0.0 7.9 n/a 8 1
Tocopherol, beta n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 0 0
Total Fat (g) 3.7 0.0 276.2 n/a 280 23
Trans-monoenoic Fat n/a n/a 10.2 n/a 10 1
TransFatty acids n/a n/a 11.2 n/a 11 1
Tryptophan (g) 0.5 n/a 0.0 n/a 1 0
Tyrosine (g) 1.2 n/a 0.1 n/a 1 0
Valine (g) 1.6 n/a 0.2 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 8,509.1 n/a 8,509 709
Vitamin A, RAE (mcg) 0.0 0.0 2,329.0 n/a 2,329 194
Vitamin B-12 (mcg) 0.0 0.0 0.6 n/a 1 0
Vitamin B-6 (mg) 0.2 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0 0
Vitamin D (IU) 0.0 0.0 204.3 n/a 204 17
Water (g) 44.7 0.2 54.0 n/a 99 8
Zinc (mg) 2.6 0.0 0.3 n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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