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    Nutritional Facts: Joe's Chicken Chili

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (907g)
    chicken
    1 to taste (0g)
    green peppers
    1 to taste (0g)
    onions
    1 bunch (30g)
    cilantro
    2 tablespoons (17g)
    garlic
    3 tablespoons (24g)
    chili powder
    2 tablespoons (2g)
    oregano
    3 tablespoons (18g)
    cumin
    4 teaspoons (24g)
    salt
    2 teaspoons (5g)
    pepper
    1 teaspoon (2g)
    paprika
    1 teaspoon (2g)
    cayenne pepper
    56 ounces (1,588g)
    diced tomatoes
    16 ounces (488g)
    chicken broth
    12 ounces (356g)
    beer
    1 to taste (201g)
    limes
    Total 1 serving
    Alanine (g) 9.9 n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.4 n/a 0.0 n/a 11 2
    Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.9 n/a 14 2
    Arginine (g) 10.6 n/a n/a n/a 0.1 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.3 n/a 0.0 n/a 11 2
    Ash (g) 7.2 n/a n/a 0.4 0.3 2.8 0.2 1.4 24.0 0.2 0.2 0.1 7.9 5.0 0.6 n/a 50 8
    Aspartic acid (g) 15.1 n/a n/a n/a 0.1 0.4 0.0 n/a 0.0 0.1 0.1 n/a 2.1 n/a 0.1 n/a 18 3
    Beta-sitosterol n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 99.8 n/a n/a 20.1 30.3 79.2 31.9 167.6 5.8 20.4 5.3 2.7 158.8 19.5 14.3 n/a 655 109
    Calories 1,950.4 n/a n/a 6.9 24.9 67.7 5.3 67.5 0.0 11.5 6.5 5.7 285.8 78.1 153.3 n/a 2,664 444
    Calories (kj) 8,164.7 n/a n/a 28.5 104.2 283.0 22.1 282.1 0.0 48.3 27.2 24.0 1,174.8 327.0 645.1 n/a 11,131 1,855
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 n/a n/a 1.1 5.5 11.9 1.4 8.0 0.0 2.9 1.2 1.0 61.8 1.9 12.7 n/a 109 18
    Cholesterol (mg) 680.4 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 680 113
    Copper (mg) 0.4 n/a n/a 0.1 0.0 0.2 0.0 0.2 0.0 0.1 0.0 0.0 0.9 0.2 0.0 n/a 2 0
    Cystine (g) 2.3 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.0 n/a 2 0
    Dietary Fiber (g) 0.0 n/a n/a 0.8 0.4 8.4 0.9 1.9 0.0 1.2 0.8 0.5 19.1 0.0 0.0 n/a 34 6
    Folate (mcg) 54.4 n/a n/a 18.6 0.5 6.7 4.7 1.8 0.0 0.8 1.1 1.9 238.1 9.8 21.4 n/a 360 60
    Folate, DFE (mcg) 54.4 n/a n/a 18.6 0.5 6.7 4.7 1.8 0.0 0.8 1.1 1.9 238.1 9.8 21.4 n/a 360 60
    Folate, food (mcg) 54.4 n/a n/a 18.6 0.5 6.7 4.7 1.8 0.0 0.8 1.1 1.9 238.1 9.8 21.4 n/a 360 60
    Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a n/a n/a 1.0 0.0 n/a n/a 0.0 0.2 n/a 21.7 n/a 0.0 n/a 23 4
    Galactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 0.5 0.0 n/a n/a 0.0 0.1 n/a 19.8 n/a 0.0 n/a 20 3
    Glutamic acid (g) 24.6 n/a n/a n/a 0.1 0.4 0.0 n/a 0.0 0.1 0.1 n/a 6.8 n/a 0.2 n/a 32 5
    Glycine (g) 11.1 n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.3 n/a 0.0 n/a 12 2
    Histidine (g) 4.9 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.2 n/a 0.0 n/a 5 1
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 8.2 n/a n/a 0.5 0.3 4.2 0.7 11.9 0.1 0.4 0.5 0.1 4.3 1.0 0.1 n/a 32 5
    Isoleucine (g) 8.4 n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.3 n/a 0.0 n/a 9 1
    Lactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 12.2 n/a n/a n/a 0.1 0.2 0.0 n/a 0.0 0.0 0.0 n/a 0.4 n/a 0.0 n/a 13 2
    Lysine (g) 13.7 n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.4 n/a 0.0 n/a 14 2
    Magnesium (mg) 181.4 n/a n/a 7.8 4.2 35.8 5.4 65.9 0.2 7.9 4.1 2.7 174.6 4.9 21.4 n/a 516 86
    Maltose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.2 n/a n/a 0.1 0.3 0.4 0.1 0.6 0.0 0.6 0.0 0.0 1.8 0.5 0.0 n/a 5 1
    Methionine (g) 4.5 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.0 n/a 5 1
    Monounsaturated Fat (g) 56.6 n/a n/a 0.1 0.0 0.8 0.0 2.5 0.0 0.0 0.0 0.0 0.5 1.2 0.0 n/a 62 10
    Niacin (mg) 61.7 n/a n/a 0.3 0.1 2.8 0.1 0.8 0.0 0.1 0.2 0.2 9.4 6.7 1.8 n/a 84 14
    Pantothenic acid (mg) 8.3 n/a n/a 0.2 0.1 0.2 0.0 n/a 0.0 0.1 0.1 n/a 1.4 0.1 0.1 n/a 11 2
    Phenylalanine (g) 6.5 n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.4 n/a 0.0 n/a 7 1
    Phosphorus (mg) 1,333.6 n/a n/a 14.4 25.6 72.0 3.0 89.8 0.0 7.3 7.2 5.3 381.0 146.4 49.9 n/a 2,135 356
    Phytosterols n/a n/a n/a 1.5 n/a 19.9 4.1 12.2 0.0 4.2 4.0 1.5 111.1 n/a n/a n/a 159 26
    Polyunsaturated Fat (g) 29.3 n/a n/a 0.0 0.0 1.9 0.0 0.6 0.0 0.0 0.2 0.2 1.3 0.5 0.0 n/a 34 6
    Potassium (mg) 1,714.6 n/a n/a 156.3 67.0 468.0 25.2 321.8 1.9 61.1 52.4 36.3 3,762.5 419.7 96.2 n/a 7,183 1,197
    Proline (g) 8.3 n/a n/a n/a 0.0 0.3 0.0 n/a 0.0 0.1 0.1 n/a 0.2 n/a 0.1 n/a 9 2
    Protein (g) 168.7 n/a n/a 0.6 1.1 3.2 0.2 3.2 0.0 0.5 0.3 0.2 14.0 9.9 1.6 n/a 204 34
    Retinol (mcg) 371.9 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 372 62
    Riboflavin (mg) 1.1 n/a n/a 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.3 0.1 0.1 n/a 2 0
    Saturated Fat (g) 39.1 n/a n/a 0.0 0.0 0.6 0.0 0.3 0.0 0.1 0.0 0.1 0.4 0.8 0.0 n/a 41 7
    Selenium (mcg) 130.6 n/a n/a 0.3 2.4 4.9 0.1 0.9 0.0 0.2 0.1 0.2 0.0 0.0 2.1 n/a 142 24
    Serine (g) 6.0 n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.4 n/a 0.0 n/a 6 1
    Sodium (mg) 635.0 n/a n/a 13.8 2.8 393.6 0.5 30.2 9,301.9 0.9 1.6 0.5 79.4 1,493.3 14.3 n/a 11,968 1,995
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Stigmasterol n/a n/a n/a 0.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Sucrose n/a n/a n/a n/a n/a 0.2 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Sugar (g) 0.0 n/a n/a 0.3 0.2 1.7 0.1 0.4 0.0 0.0 0.2 0.2 41.8 1.4 0.0 n/a 46 8
    Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.5 n/a n/a 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.6 0.0 0.0 n/a 1 0
    Threonine (g) 7.0 n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.4 n/a 0.0 n/a 8 1
    Tocopherol, alpha (mg) 2.7 n/a n/a 0.8 0.0 9.2 0.4 0.6 0.0 0.0 0.7 0.5 8.6 0.1 0.0 n/a 24 4
    Tocopherol, beta n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.2 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.8 0.5 n/a n/a 0.3 0.1 n/a 1.9 n/a 0.0 n/a 4 1
    Total Fat (g) 136.6 n/a n/a 0.2 0.1 3.4 0.1 4.0 0.0 0.1 0.3 0.3 3.2 2.8 0.0 n/a 151 25
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.9 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 1.9 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.0 n/a 2 0
    Tyrosine (g) 5.4 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.2 n/a 0.0 n/a 6 1
    Valine (g) 8.2 n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.3 n/a 0.0 n/a 9 1
    Vitamin A, IU (IU) 1,270.1 n/a n/a 2,024.4 1.5 7,116.0 34.0 228.6 0.0 25.2 1,132.8 749.0 13,224.5 0.0 0.0 n/a 25,806 4,301
    Vitamin A, RAE (mcg) 371.9 n/a n/a 101.1 0.0 355.9 1.7 11.5 0.0 1.2 56.6 37.5 666.8 0.0 0.0 n/a 1,604 267
    Vitamin B-12 (mcg) 2.8 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.1 n/a 3 1
    Vitamin B-6 (mg) 3.2 n/a n/a 0.0 0.2 0.5 0.0 0.1 0.0 0.0 0.0 0.0 1.3 0.0 0.2 n/a 6 1
    Vitamin C (mg) 14.5 n/a n/a 8.1 5.2 0.2 0.0 1.4 0.0 0.0 0.0 1.4 217.5 0.0 0.0 n/a 248 41
    Vitamin D (IU) 90.7 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 91 15
    Water (g) 598.7 n/a n/a 27.7 9.8 2.6 0.2 1.5 0.0 0.6 0.3 0.1 1,500.6 468.2 327.7 n/a 2,938 490
    Zinc (mg) 11.9 n/a n/a 0.2 0.2 1.0 0.1 0.9 0.0 0.1 0.1 0.0 2.7 0.5 0.0 n/a 18 3

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