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Nutritional Facts: Joe's Chicken Chili

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
chicken
1 to taste (0g)
green peppers
1 to taste (0g)
onions
1 bunch (30g)
cilantro
2 tablespoons (17g)
garlic
3 tablespoons (24g)
chili powder
2 tablespoons (2g)
oregano
3 tablespoons (18g)
cumin
4 teaspoons (24g)
salt
2 teaspoons (5g)
pepper
1 teaspoon (2g)
paprika
1 teaspoon (2g)
cayenne pepper
56 ounces (1,588g)
diced tomatoes
16 ounces (488g)
chicken broth
12 ounces (356g)
beer
1 to taste (201g)
limes
Total 1 serving
Alanine (g) 9.9 n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.4 n/a 0.0 n/a 11 2
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.9 n/a 14 2
Arginine (g) 10.6 n/a n/a n/a 0.1 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.3 n/a 0.0 n/a 11 2
Ash (g) 7.2 n/a n/a 0.4 0.3 2.8 0.2 1.4 24.0 0.2 0.2 0.1 7.9 5.0 0.6 n/a 50 8
Aspartic acid (g) 15.1 n/a n/a n/a 0.1 0.4 0.0 n/a 0.0 0.1 0.1 n/a 2.1 n/a 0.1 n/a 18 3
Beta-sitosterol n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 99.8 n/a n/a 20.1 30.3 79.2 31.9 167.6 5.8 20.4 5.3 2.7 158.8 19.5 14.3 n/a 655 109
Calories 1,950.4 n/a n/a 6.9 24.9 67.7 5.3 67.5 0.0 11.5 6.5 5.7 285.8 78.1 153.3 n/a 2,664 444
Calories (kj) 8,164.7 n/a n/a 28.5 104.2 283.0 22.1 282.1 0.0 48.3 27.2 24.0 1,174.8 327.0 645.1 n/a 11,131 1,855
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 n/a n/a 1.1 5.5 11.9 1.4 8.0 0.0 2.9 1.2 1.0 61.8 1.9 12.7 n/a 109 18
Cholesterol (mg) 680.4 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 680 113
Copper (mg) 0.4 n/a n/a 0.1 0.0 0.2 0.0 0.2 0.0 0.1 0.0 0.0 0.9 0.2 0.0 n/a 2 0
Cystine (g) 2.3 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.0 n/a 2 0
Dietary Fiber (g) 0.0 n/a n/a 0.8 0.4 8.4 0.9 1.9 0.0 1.2 0.8 0.5 19.1 0.0 0.0 n/a 34 6
Folate (mcg) 54.4 n/a n/a 18.6 0.5 6.7 4.7 1.8 0.0 0.8 1.1 1.9 238.1 9.8 21.4 n/a 360 60
Folate, DFE (mcg) 54.4 n/a n/a 18.6 0.5 6.7 4.7 1.8 0.0 0.8 1.1 1.9 238.1 9.8 21.4 n/a 360 60
Folate, food (mcg) 54.4 n/a n/a 18.6 0.5 6.7 4.7 1.8 0.0 0.8 1.1 1.9 238.1 9.8 21.4 n/a 360 60
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a n/a 1.0 0.0 n/a n/a 0.0 0.2 n/a 21.7 n/a 0.0 n/a 23 4
Galactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.5 0.0 n/a n/a 0.0 0.1 n/a 19.8 n/a 0.0 n/a 20 3
Glutamic acid (g) 24.6 n/a n/a n/a 0.1 0.4 0.0 n/a 0.0 0.1 0.1 n/a 6.8 n/a 0.2 n/a 32 5
Glycine (g) 11.1 n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.3 n/a 0.0 n/a 12 2
Histidine (g) 4.9 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.2 n/a 0.0 n/a 5 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 8.2 n/a n/a 0.5 0.3 4.2 0.7 11.9 0.1 0.4 0.5 0.1 4.3 1.0 0.1 n/a 32 5
Isoleucine (g) 8.4 n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.3 n/a 0.0 n/a 9 1
Lactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 12.2 n/a n/a n/a 0.1 0.2 0.0 n/a 0.0 0.0 0.0 n/a 0.4 n/a 0.0 n/a 13 2
Lysine (g) 13.7 n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.4 n/a 0.0 n/a 14 2
Magnesium (mg) 181.4 n/a n/a 7.8 4.2 35.8 5.4 65.9 0.2 7.9 4.1 2.7 174.6 4.9 21.4 n/a 516 86
Maltose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.2 n/a n/a 0.1 0.3 0.4 0.1 0.6 0.0 0.6 0.0 0.0 1.8 0.5 0.0 n/a 5 1
Methionine (g) 4.5 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.0 n/a 5 1
Monounsaturated Fat (g) 56.6 n/a n/a 0.1 0.0 0.8 0.0 2.5 0.0 0.0 0.0 0.0 0.5 1.2 0.0 n/a 62 10
Niacin (mg) 61.7 n/a n/a 0.3 0.1 2.8 0.1 0.8 0.0 0.1 0.2 0.2 9.4 6.7 1.8 n/a 84 14
Pantothenic acid (mg) 8.3 n/a n/a 0.2 0.1 0.2 0.0 n/a 0.0 0.1 0.1 n/a 1.4 0.1 0.1 n/a 11 2
Phenylalanine (g) 6.5 n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.4 n/a 0.0 n/a 7 1
Phosphorus (mg) 1,333.6 n/a n/a 14.4 25.6 72.0 3.0 89.8 0.0 7.3 7.2 5.3 381.0 146.4 49.9 n/a 2,135 356
Phytosterols n/a n/a n/a 1.5 n/a 19.9 4.1 12.2 0.0 4.2 4.0 1.5 111.1 n/a n/a n/a 159 26
Polyunsaturated Fat (g) 29.3 n/a n/a 0.0 0.0 1.9 0.0 0.6 0.0 0.0 0.2 0.2 1.3 0.5 0.0 n/a 34 6
Potassium (mg) 1,714.6 n/a n/a 156.3 67.0 468.0 25.2 321.8 1.9 61.1 52.4 36.3 3,762.5 419.7 96.2 n/a 7,183 1,197
Proline (g) 8.3 n/a n/a n/a 0.0 0.3 0.0 n/a 0.0 0.1 0.1 n/a 0.2 n/a 0.1 n/a 9 2
Protein (g) 168.7 n/a n/a 0.6 1.1 3.2 0.2 3.2 0.0 0.5 0.3 0.2 14.0 9.9 1.6 n/a 204 34
Retinol (mcg) 371.9 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 372 62
Riboflavin (mg) 1.1 n/a n/a 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.3 0.1 0.1 n/a 2 0
Saturated Fat (g) 39.1 n/a n/a 0.0 0.0 0.6 0.0 0.3 0.0 0.1 0.0 0.1 0.4 0.8 0.0 n/a 41 7
Selenium (mcg) 130.6 n/a n/a 0.3 2.4 4.9 0.1 0.9 0.0 0.2 0.1 0.2 0.0 0.0 2.1 n/a 142 24
Serine (g) 6.0 n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.4 n/a 0.0 n/a 6 1
Sodium (mg) 635.0 n/a n/a 13.8 2.8 393.6 0.5 30.2 9,301.9 0.9 1.6 0.5 79.4 1,493.3 14.3 n/a 11,968 1,995
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Stigmasterol n/a n/a n/a 0.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Sucrose n/a n/a n/a n/a n/a 0.2 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Sugar (g) 0.0 n/a n/a 0.3 0.2 1.7 0.1 0.4 0.0 0.0 0.2 0.2 41.8 1.4 0.0 n/a 46 8
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.5 n/a n/a 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.6 0.0 0.0 n/a 1 0
Threonine (g) 7.0 n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.4 n/a 0.0 n/a 8 1
Tocopherol, alpha (mg) 2.7 n/a n/a 0.8 0.0 9.2 0.4 0.6 0.0 0.0 0.7 0.5 8.6 0.1 0.0 n/a 24 4
Tocopherol, beta n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.2 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.8 0.5 n/a n/a 0.3 0.1 n/a 1.9 n/a 0.0 n/a 4 1
Total Fat (g) 136.6 n/a n/a 0.2 0.1 3.4 0.1 4.0 0.0 0.1 0.3 0.3 3.2 2.8 0.0 n/a 151 25
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.9 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 1.9 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.0 n/a 2 0
Tyrosine (g) 5.4 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.2 n/a 0.0 n/a 6 1
Valine (g) 8.2 n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.3 n/a 0.0 n/a 9 1
Vitamin A, IU (IU) 1,270.1 n/a n/a 2,024.4 1.5 7,116.0 34.0 228.6 0.0 25.2 1,132.8 749.0 13,224.5 0.0 0.0 n/a 25,806 4,301
Vitamin A, RAE (mcg) 371.9 n/a n/a 101.1 0.0 355.9 1.7 11.5 0.0 1.2 56.6 37.5 666.8 0.0 0.0 n/a 1,604 267
Vitamin B-12 (mcg) 2.8 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.1 n/a 3 1
Vitamin B-6 (mg) 3.2 n/a n/a 0.0 0.2 0.5 0.0 0.1 0.0 0.0 0.0 0.0 1.3 0.0 0.2 n/a 6 1
Vitamin C (mg) 14.5 n/a n/a 8.1 5.2 0.2 0.0 1.4 0.0 0.0 0.0 1.4 217.5 0.0 0.0 n/a 248 41
Vitamin D (IU) 90.7 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 91 15
Water (g) 598.7 n/a n/a 27.7 9.8 2.6 0.2 1.5 0.0 0.6 0.3 0.1 1,500.6 468.2 327.7 n/a 2,938 490
Zinc (mg) 11.9 n/a n/a 0.2 0.2 1.0 0.1 0.9 0.0 0.1 0.1 0.0 2.7 0.5 0.0 n/a 18 3

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