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    Nutritional Facts: Smoked Salmon and Gruyere Panini

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 slices (512g)
    brioche bread
    1 to taste (0g)
    Dijon mustard
    8 (0g)
    gruyere cheese
    1/2 lb (227g)
    smoked salmon
    1 (58g)
    lemons
    1 to taste (0g)
    kosher salt & freshly ground black pepper
    Total 1 serving
    Alanine (g) 1.7 n/a n/a 2.5 n/a n/a 4 1
    Alcohol (g) 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Arginine (g) 1.9 n/a n/a 2.5 n/a n/a 4 1
    Ash (g) 11.2 n/a n/a 6.0 0.2 n/a 17 4
    Aspartic acid (g) 2.3 n/a n/a 4.3 n/a n/a 7 2
    Caffeine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 225.3 n/a n/a 25.0 15.1 n/a 265 66
    Calories 1,479.7 n/a n/a 265.8 16.8 n/a 1,762 441
    Calories (kj) 6,195.2 n/a n/a 1,113.3 70.2 n/a 7,379 1,845
    Carbohydrates (g) 289.0 n/a n/a 0.0 5.4 n/a 294 74
    Cholesterol (mg) 0.0 n/a n/a 52.3 0.0 n/a 52 13
    Copper (mg) 0.7 n/a n/a 0.5 0.0 n/a 1 0
    Cystine (g) 1.2 n/a n/a 0.4 n/a n/a 2 0
    Dietary Fiber (g) 12.3 n/a n/a 0.0 1.6 n/a 14 3
    Folate (mcg) 757.8 n/a n/a 4.5 6.4 n/a 769 192
    Folate, DFE (mcg) 1,177.6 n/a n/a 4.5 6.4 n/a 1,189 297
    Folate, food (mcg) 158.7 n/a n/a 4.5 6.4 n/a 170 42
    Folic acid (mcg) 599.0 n/a n/a 0.0 0.0 n/a 599 150
    Glutamic acid (g) 16.8 n/a n/a 6.2 n/a n/a 23 6
    Glycine (g) 1.9 n/a n/a 2.0 n/a n/a 4 1
    Histidine (g) 1.1 n/a n/a 1.2 n/a n/a 2 1
    Iron (mg) 18.6 n/a n/a 1.9 0.3 n/a 21 5
    Isoleucine (g) 1.9 n/a n/a 1.9 n/a n/a 4 1
    Leucine (g) 3.5 n/a n/a 3.4 n/a n/a 7 2
    Lysine (g) 1.5 n/a n/a 3.8 n/a n/a 5 1
    Magnesium (mg) 143.4 n/a n/a 40.9 4.6 n/a 189 47
    Manganese (mg) 2.7 n/a n/a 0.0 0.0 n/a 3 1
    Methionine (g) 0.8 n/a n/a 1.2 n/a n/a 2 1
    Monounsaturated Fat (g) 1.8 n/a n/a 4.6 0.0 n/a 6 2
    Niacin (mg) 24.4 n/a n/a 10.7 0.1 n/a 35 9
    Pantothenic acid (mg) 1.7 n/a n/a 2.0 0.1 n/a 4 1
    Phenylalanine (g) 2.5 n/a n/a 1.6 n/a n/a 4 1
    Phosphorus (mg) 583.7 n/a n/a 372.6 9.3 n/a 966 241
    Polyunsaturated Fat (g) 4.0 n/a n/a 2.3 0.1 n/a 6 2
    Potassium (mg) 655.4 n/a n/a 397.6 80.0 n/a 1,133 283
    Proline (g) 5.7 n/a n/a 1.5 n/a n/a 7 2
    Protein (g) 60.2 n/a n/a 41.5 0.6 n/a 102 26
    Retinol (mcg) 0.0 n/a n/a 59.1 0.0 n/a 59 15
    Riboflavin (mg) 1.5 n/a n/a 0.2 0.0 n/a 2 0
    Saturated Fat (g) 2.5 n/a n/a 2.1 0.0 n/a 5 1
    Selenium (mcg) 138.8 n/a n/a 73.6 0.2 n/a 213 53
    Serine (g) 2.3 n/a n/a 1.7 n/a n/a 4 1
    Sodium (mg) 2,626.6 n/a n/a 1,781.2 1.2 n/a 4,409 1,102
    Sugar (g) 13.1 n/a n/a 0.0 1.5 n/a 15 4
    Theobromine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 2.2 n/a n/a 0.1 0.0 n/a 2 1
    Threonine (g) 1.5 n/a n/a 1.8 n/a n/a 3 1
    Tocopherol, alpha (mg) 0.9 n/a n/a 3.1 0.1 n/a 4 1
    Total Fat (g) 9.4 n/a n/a 9.8 0.2 n/a 19 5
    Tryptophan (g) 0.6 n/a n/a 0.5 n/a n/a 1 0
    Tyrosine (g) 1.0 n/a n/a 1.4 n/a n/a 2 1
    Valine (g) 2.2 n/a n/a 2.1 n/a n/a 4 1
    Vitamin A, IU (IU) 0.0 n/a n/a 197.7 12.8 n/a 210 53
    Vitamin A, RAE (mcg) 0.0 n/a n/a 59.1 0.6 n/a 60 15
    Vitamin B-12 (mcg) 0.0 n/a n/a 7.4 0.0 n/a 7 2
    Vitamin B-6 (mg) 0.5 n/a n/a 0.6 0.0 n/a 1 0
    Vitamin C (mg) 1.0 n/a n/a 0.0 30.7 n/a 32 8
    Vitamin D (IU) 0.0 n/a n/a 1,556.3 0.0 n/a 1,556 389
    Water (g) 142.4 n/a n/a 163.6 51.6 n/a 358 89
    Zinc (mg) 4.8 n/a n/a 0.7 0.0 n/a 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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