Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 lb (227g) onions |
1/2 lb (0g) emmenthaler cheese |
12 ounces (340g) sausages |
3 ounces (86g) gherkins |
4 teaspoons (8g) wine vinegar |
4 teaspoons (19g) water |
1 teaspoon (5g) mustard |
1 teaspoon (4g) sugar |
1 to taste (0g) salt and pepper |
3 tablespoons (41g) vegetable oil |
2 teaspoons (2g) chives |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 3.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 3 | 1 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.2 | n/a | 3.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 3 | 1 |
| Ash (g) | 0.8 | n/a | 7.7 | 2.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 11 | 3 |
| Aspartic acid (g) | 0.2 | n/a | 4.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 5 | 1 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 52.2 | n/a | 30.6 | 36.0 | n/a | 0.6 | 2.9 | 0.0 | n/a | 0.0 | 1.8 | 124 | 31 |
| Calories | 90.8 | n/a | 1,034.2 | 10.3 | n/a | 0.0 | 3.4 | 16.3 | n/a | 360.7 | 0.6 | 1,516 | 379 |
| Calories (kj) | 376.8 | n/a | 4,323.9 | 42.9 | n/a | 0.0 | 13.9 | 68.0 | n/a | 1,509.2 | 2.5 | 6,337 | 1,584 |
| Carbohydrates (g) | 21.2 | n/a | 0.0 | 2.2 | n/a | 0.0 | 0.3 | 4.2 | n/a | 0.0 | 0.1 | 28 | 7 |
| Cholesterol (mg) | 0.0 | n/a | 244.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 245 | 61 |
| Copper (mg) | 0.1 | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Cystine (g) | 0.0 | n/a | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 3.9 | n/a | 0.0 | 0.9 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | 5 | 1 |
| Folate (mcg) | 43.1 | n/a | 3.4 | 0.9 | n/a | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 2.1 | 50 | 12 |
| Folate, DFE (mcg) | 43.1 | n/a | 3.4 | 0.9 | n/a | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 2.1 | 50 | 12 |
| Folate, food (mcg) | 43.1 | n/a | 3.4 | 0.9 | n/a | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 2.1 | 50 | 12 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 2.9 | n/a | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 1 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 4.5 | n/a | n/a | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 5 | 1 |
| Glutamic acid (g) | 0.6 | n/a | 7.5 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 8 | 2 |
| Glycine (g) | 0.1 | n/a | 3.2 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 3 | 1 |
| Histidine (g) | 0.0 | n/a | 1.9 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Hydroxyproline | n/a | n/a | 0.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 0.5 | n/a | 3.8 | 0.3 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 5 | 1 |
| Isoleucine (g) | 0.0 | n/a | 2.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 2 | 1 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.1 | n/a | 3.7 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 4 | 1 |
| Lysine (g) | 0.1 | n/a | 4.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 4 | 1 |
| Magnesium (mg) | 22.7 | n/a | 47.6 | 6.0 | n/a | 0.2 | 2.5 | 0.0 | n/a | 0.0 | 0.8 | 80 | 20 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Methionine (g) | 0.0 | n/a | 1.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | n/a | 40.2 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 11.3 | 0.0 | 52 | 13 |
| Niacin (mg) | 0.3 | n/a | 16.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 16 | 4 |
| Pantothenic acid (mg) | 0.3 | n/a | 2.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3 | 1 |
| Phenylalanine (g) | 0.1 | n/a | 1.8 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Phosphorus (mg) | 65.8 | n/a | 459.3 | 10.3 | n/a | 0.0 | 5.3 | 0.0 | n/a | 0.0 | 1.2 | 542 | 135 |
| Phytosterols (mg) | 34.0 | n/a | n/a | 12.0 | n/a | n/a | n/a | n/a | n/a | 394.9 | 0.2 | 441 | 110 |
| Polyunsaturated Fat (g) | 0.0 | n/a | 12.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 22.3 | 0.0 | 35 | 9 |
| Potassium (mg) | 331.4 | n/a | 843.7 | 78.9 | n/a | 0.2 | 6.9 | 0.1 | n/a | 0.0 | 5.9 | 1,267 | 317 |
| Proline (g) | 0.0 | n/a | 2.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 2 | 1 |
| Protein (g) | 2.5 | n/a | 51.3 | 0.5 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | 55 | 14 |
| Retinol (mcg) | 0.0 | n/a | 37.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 37 | 9 |
| Riboflavin (mg) | 0.1 | n/a | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.1 | n/a | 29.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 5.3 | 0.0 | 35 | 9 |
| Selenium (mcg) | 1.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | 1.6 | 0.0 | n/a | 0.0 | 0.0 | 3 | 1 |
| Serine (g) | 0.0 | n/a | 1.9 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 2 | 1 |
| Sodium (mg) | 9.1 | n/a | 2,163.7 | 750.0 | n/a | 0.6 | 56.8 | 0.0 | n/a | 0.0 | 0.1 | 2,980 | 745 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 2.2 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 4.2 | n/a | n/a | n/a | 6 | 2 |
| Sugar (g) | 9.6 | n/a | 0.0 | 1.1 | n/a | 0.0 | 0.0 | 4.2 | n/a | 0.0 | 0.0 | 15 | 4 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | n/a | 0.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.0 | n/a | 2.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 2 | 1 |
| Tocopherol, alpha (mg) | 0.0 | n/a | 0.6 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 5.8 | 0.0 | 7 | 2 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 0.2 | n/a | 90.3 | 0.1 | n/a | 0.0 | 0.2 | 0.0 | n/a | 40.8 | 0.0 | 132 | 33 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.0 | n/a | 1.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Valine (g) | 0.0 | n/a | 2.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 2 | 1 |
| Vitamin A, IU (IU) | 4.5 | n/a | 255.2 | 156.9 | n/a | 0.0 | 3.6 | 0.0 | n/a | 0.0 | 87.1 | 507 | 127 |
| Vitamin A, RAE (mcg) | 0.0 | n/a | 44.2 | 7.7 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 4.4 | 57 | 14 |
| Vitamin B-12 (mcg) | 0.0 | n/a | 2.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3 | 1 |
| Vitamin B-6 (mg) | 0.3 | n/a | 1.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 16.8 | n/a | 2.4 | 0.7 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 1.2 | 21 | 5 |
| Vitamin D (IU) | 0.0 | n/a | 176.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 177 | 44 |
| Water (g) | 202.3 | n/a | 191.3 | 80.9 | n/a | 19.4 | 4.1 | 0.0 | n/a | 0.0 | 1.8 | 500 | 125 |
| Zinc (mg) | 0.4 | n/a | 7.4 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 8 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.