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Nutritional Facts: Wurst Salat (Pork Sausage and Cheese Salad)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 lb (227g)
onions
1/2 lb (0g)
emmenthaler cheese
12 ounces (340g)
sausages
3 ounces (86g)
gherkins
4 teaspoons (8g)
wine vinegar
4 teaspoons (19g)
water
1 teaspoon (5g)
mustard
1 teaspoon (4g)
sugar
1 to taste (0g)
salt and pepper
3 tablespoons (41g)
salad oil
2 teaspoons (2g)
chives
Total 1 serving
Alanine (g) 0.0 n/a 3.1 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 3 1
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.2 n/a 3.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 3 1
Ash (g) 0.8 n/a 7.7 2.0 n/a 0.0 0.2 0.0 n/a 0.0 0.0 11 3
Aspartic acid (g) 0.2 n/a 4.4 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 5 1
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 52.2 n/a 30.6 36.0 n/a 0.6 2.9 0.0 n/a 0.4 1.8 125 31
Calories 90.8 n/a 1,034.2 10.3 n/a 0.0 3.4 16.3 n/a 358.0 0.6 1,514 378
Calories (kj) 376.8 n/a 4,323.9 42.9 n/a 0.0 13.9 68.0 n/a 1,498.1 2.5 6,326 1,582
Carbohydrates (g) 21.2 n/a 0.0 2.2 n/a 0.0 0.3 4.2 n/a 0.0 0.1 28 7
Cholesterol (mg) 0.0 n/a 244.9 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 245 61
Copper (mg) 0.1 n/a 0.2 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Cystine (g) 0.0 n/a 0.5 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 1 0
Dietary Fiber (g) 3.9 n/a 0.0 0.9 n/a 0.0 0.2 0.0 n/a 0.0 0.1 5 1
Folate (mcg) 43.1 n/a 3.4 0.9 n/a 0.0 0.4 0.0 n/a 0.0 2.1 50 12
Folate, DFE (mcg) 43.1 n/a 3.4 0.9 n/a 0.0 0.4 0.0 n/a 0.0 2.1 50 12
Folate, food (mcg) 43.1 n/a 3.4 0.9 n/a 0.0 0.4 0.0 n/a 0.0 2.1 50 12
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose (g) 2.9 n/a n/a 0.4 n/a n/a 0.0 0.0 n/a n/a n/a 3 1
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 4.5 n/a n/a 0.7 n/a n/a 0.0 0.0 n/a n/a n/a 5 1
Glutamic acid (g) 0.6 n/a 7.5 0.2 n/a n/a 0.0 n/a n/a 0.0 0.0 8 2
Glycine (g) 0.1 n/a 3.2 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 3 1
Histidine (g) 0.0 n/a 1.9 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 2 0
Hydroxyproline n/a n/a 0.7 n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
Iron (mg) 0.5 n/a 3.8 0.3 n/a 0.0 0.1 0.0 n/a 0.2 0.0 5 1
Isoleucine (g) 0.0 n/a 2.1 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 2 1
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.1 n/a 3.7 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 4 1
Lysine (g) 0.1 n/a 4.1 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 4 1
Magnesium (mg) 22.7 n/a 47.6 6.0 n/a 0.2 2.5 0.0 n/a 0.0 0.8 80 20
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.3 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Methionine (g) 0.0 n/a 1.1 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 0.0 n/a 40.2 0.0 n/a 0.0 0.1 0.0 n/a 29.5 0.0 70 17
Niacin (mg) 0.3 n/a 16.0 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 16 4
Pantothenic acid (mg) 0.3 n/a 2.3 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 3 1
Phenylalanine (g) 0.1 n/a 1.8 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 2 0
Phosphorus (mg) 65.8 n/a 459.3 10.3 n/a 0.0 5.3 0.0 n/a 0.0 1.2 542 135
Phytosterols (mg) 34.0 n/a n/a 12.0 n/a n/a n/a n/a n/a 89.5 0.2 136 34
Polyunsaturated Fat (g) 0.0 n/a 12.1 0.0 n/a 0.0 0.0 0.0 n/a 4.3 0.0 17 4
Potassium (mg) 331.4 n/a 843.7 78.9 n/a 0.2 6.9 0.1 n/a 0.4 5.9 1,267 317
Proline (g) 0.0 n/a 2.3 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 2 1
Protein (g) 2.5 n/a 51.3 0.5 n/a 0.0 0.2 0.0 n/a 0.0 0.1 55 14
Retinol (mcg) 0.0 n/a 37.4 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 37 9
Riboflavin (mg) 0.1 n/a 0.4 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Saturated Fat (g) 0.1 n/a 29.9 0.0 n/a 0.0 0.0 0.0 n/a 5.6 0.0 36 9
Selenium (mcg) 1.1 n/a 0.0 0.1 n/a 0.0 1.6 0.0 n/a 0.0 0.0 3 1
Serine (g) 0.0 n/a 1.9 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 2 1
Sodium (mg) 9.1 n/a 2,163.7 750.0 n/a 0.6 56.8 0.0 n/a 0.8 0.1 2,981 745
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 2.2 n/a n/a 0.0 n/a n/a 0.0 4.2 n/a n/a n/a 6 2
Sugar (g) 9.6 n/a 0.0 1.1 n/a 0.0 0.0 4.2 n/a 0.0 0.0 15 4
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 n/a 0.9 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Threonine (g) 0.0 n/a 2.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 2 1
Tocopherol, alpha (mg) 0.0 n/a 0.6 0.1 n/a 0.0 0.0 0.0 n/a 5.8 0.0 7 2
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.2 n/a n/a n/a 0.1 n/a n/a 0.3 n/a 1 0
Total Fat (g) 0.2 n/a 90.3 0.1 n/a 0.0 0.2 0.0 n/a 40.5 0.0 131 33
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.7 n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 n/a 0.4 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Tyrosine (g) 0.0 n/a 1.4 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 1 0
Valine (g) 0.0 n/a 2.4 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 2 1
Vitamin A, IU (IU) 4.5 n/a 255.2 156.9 n/a 0.0 3.6 0.0 n/a 0.0 87.1 507 127
Vitamin A, RAE (mcg) 0.0 n/a 44.2 7.7 n/a 0.0 0.2 0.0 n/a 0.0 4.4 57 14
Vitamin B-12 (mcg) 0.0 n/a 2.9 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 3 1
Vitamin B-6 (mg) 0.3 n/a 1.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Vitamin C (mg) 16.8 n/a 2.4 0.7 n/a 0.0 0.1 0.0 n/a 0.0 1.2 21 5
Vitamin D (IU) 0.0 n/a 176.9 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 177 44
Water (g) 202.3 n/a 191.3 80.9 n/a 19.4 4.1 0.0 n/a 0.0 1.8 500 125
Zinc (mg) 0.4 n/a 7.4 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 8 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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