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    Nutritional Facts: Wurst Salat (Pork Sausage and Cheese Salad)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 lb (227g)
    onions
    1/2 lb (0g)
    emmenthaler cheese
    12 ounces (340g)
    sausages
    3 ounces (86g)
    gherkins
    4 teaspoons (8g)
    wine vinegar
    4 teaspoons (19g)
    water
    1 teaspoon (5g)
    mustard
    1 teaspoon (4g)
    sugar
    1 to taste (0g)
    salt and pepper
    3 tablespoons (41g)
    salad oil
    2 teaspoons (2g)
    chives
    Total 1 serving
    Alanine (g) 0.0 n/a 3.1 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 3 1
    Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 0.2 n/a 3.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 3 1
    Ash (g) 0.8 n/a 7.7 2.0 n/a 0.0 0.2 0.0 n/a 0.0 0.0 11 3
    Aspartic acid (g) 0.2 n/a 4.4 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 5 1
    Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 52.2 n/a 30.6 36.0 n/a 0.6 2.9 0.0 n/a 0.4 1.8 125 31
    Calories 90.8 n/a 1,034.2 10.3 n/a 0.0 3.4 16.3 n/a 358.0 0.6 1,514 378
    Calories (kj) 376.8 n/a 4,323.9 42.9 n/a 0.0 13.9 68.0 n/a 1,498.1 2.5 6,326 1,582
    Carbohydrates (g) 21.2 n/a 0.0 2.2 n/a 0.0 0.3 4.2 n/a 0.0 0.1 28 7
    Cholesterol (mg) 0.0 n/a 244.9 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 245 61
    Copper (mg) 0.1 n/a 0.2 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Cystine (g) 0.0 n/a 0.5 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 1 0
    Dietary Fiber (g) 3.9 n/a 0.0 0.9 n/a 0.0 0.2 0.0 n/a 0.0 0.1 5 1
    Folate (mcg) 43.1 n/a 3.4 0.9 n/a 0.0 0.4 0.0 n/a 0.0 2.1 50 12
    Folate, DFE (mcg) 43.1 n/a 3.4 0.9 n/a 0.0 0.4 0.0 n/a 0.0 2.1 50 12
    Folate, food (mcg) 43.1 n/a 3.4 0.9 n/a 0.0 0.4 0.0 n/a 0.0 2.1 50 12
    Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose (g) 2.9 n/a n/a 0.4 n/a n/a 0.0 0.0 n/a n/a n/a 3 1
    Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 4.5 n/a n/a 0.7 n/a n/a 0.0 0.0 n/a n/a n/a 5 1
    Glutamic acid (g) 0.6 n/a 7.5 0.2 n/a n/a 0.0 n/a n/a 0.0 0.0 8 2
    Glycine (g) 0.1 n/a 3.2 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 3 1
    Histidine (g) 0.0 n/a 1.9 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 2 0
    Hydroxyproline n/a n/a 0.7 n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Iron (mg) 0.5 n/a 3.8 0.3 n/a 0.0 0.1 0.0 n/a 0.2 0.0 5 1
    Isoleucine (g) 0.0 n/a 2.1 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 2 1
    Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.1 n/a 3.7 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 4 1
    Lysine (g) 0.1 n/a 4.1 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 4 1
    Magnesium (mg) 22.7 n/a 47.6 6.0 n/a 0.2 2.5 0.0 n/a 0.0 0.8 80 20
    Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.3 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Methionine (g) 0.0 n/a 1.1 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 1 0
    Monounsaturated Fat (g) 0.0 n/a 40.2 0.0 n/a 0.0 0.1 0.0 n/a 29.5 0.0 70 17
    Niacin (mg) 0.3 n/a 16.0 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 16 4
    Pantothenic acid (mg) 0.3 n/a 2.3 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 3 1
    Phenylalanine (g) 0.1 n/a 1.8 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 2 0
    Phosphorus (mg) 65.8 n/a 459.3 10.3 n/a 0.0 5.3 0.0 n/a 0.0 1.2 542 135
    Phytosterols (mg) 34.0 n/a n/a 12.0 n/a n/a n/a n/a n/a 89.5 0.2 136 34
    Polyunsaturated Fat (g) 0.0 n/a 12.1 0.0 n/a 0.0 0.0 0.0 n/a 4.3 0.0 17 4
    Potassium (mg) 331.4 n/a 843.7 78.9 n/a 0.2 6.9 0.1 n/a 0.4 5.9 1,267 317
    Proline (g) 0.0 n/a 2.3 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 2 1
    Protein (g) 2.5 n/a 51.3 0.5 n/a 0.0 0.2 0.0 n/a 0.0 0.1 55 14
    Retinol (mcg) 0.0 n/a 37.4 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 37 9
    Riboflavin (mg) 0.1 n/a 0.4 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 1 0
    Saturated Fat (g) 0.1 n/a 29.9 0.0 n/a 0.0 0.0 0.0 n/a 5.6 0.0 36 9
    Selenium (mcg) 1.1 n/a 0.0 0.1 n/a 0.0 1.6 0.0 n/a 0.0 0.0 3 1
    Serine (g) 0.0 n/a 1.9 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 2 1
    Sodium (mg) 9.1 n/a 2,163.7 750.0 n/a 0.6 56.8 0.0 n/a 0.8 0.1 2,981 745
    Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose (g) 2.2 n/a n/a 0.0 n/a n/a 0.0 4.2 n/a n/a n/a 6 2
    Sugar (g) 9.6 n/a 0.0 1.1 n/a 0.0 0.0 4.2 n/a 0.0 0.0 15 4
    Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.1 n/a 0.9 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 1 0
    Threonine (g) 0.0 n/a 2.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 2 1
    Tocopherol, alpha (mg) 0.0 n/a 0.6 0.1 n/a 0.0 0.0 0.0 n/a 5.8 0.0 7 2
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.2 n/a n/a n/a 0.1 n/a n/a 0.3 n/a 1 0
    Total Fat (g) 0.2 n/a 90.3 0.1 n/a 0.0 0.2 0.0 n/a 40.5 0.0 131 33
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.7 n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.0 n/a 0.4 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
    Tyrosine (g) 0.0 n/a 1.4 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 1 0
    Valine (g) 0.0 n/a 2.4 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 2 1
    Vitamin A, IU (IU) 4.5 n/a 255.2 156.9 n/a 0.0 3.6 0.0 n/a 0.0 87.1 507 127
    Vitamin A, RAE (mcg) 0.0 n/a 44.2 7.7 n/a 0.0 0.2 0.0 n/a 0.0 4.4 57 14
    Vitamin B-12 (mcg) 0.0 n/a 2.9 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 3 1
    Vitamin B-6 (mg) 0.3 n/a 1.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 1 0
    Vitamin C (mg) 16.8 n/a 2.4 0.7 n/a 0.0 0.1 0.0 n/a 0.0 1.2 21 5
    Vitamin D (IU) 0.0 n/a 176.9 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 177 44
    Water (g) 202.3 n/a 191.3 80.9 n/a 19.4 4.1 0.0 n/a 0.0 1.8 500 125
    Zinc (mg) 0.4 n/a 7.4 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 8 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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