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Nutritional Facts: No-Knead Small Baguette (Stecca)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (375g)
bread flour
1/2 teaspoon (3g)
table salt
3/4 teaspoon (3g)
sugar
1/4 teaspoon (1g)
instant yeast
1 1/2 cups (356g)
water
1 to taste (0g)
flour
1/4 cup (54g)
olive oil
3/4 teaspoon (5g)
coarse sea salt
Total 1 serving
Alanine (g) 1.2 0.0 n/a 0.0 n/a n/a 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 1.6 0.0 n/a 0.0 n/a n/a 0.0 0.0 2 0
Ash (g) 1.8 3.0 0.0 0.1 0.4 n/a 0.0 4.5 10 2
Aspartic acid (g) 1.6 0.0 n/a 0.0 n/a n/a 0.0 0.0 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 56.3 0.7 0.0 0.3 10.7 n/a 0.5 1.1 70 17
Calories 1,365.0 0.0 12.2 3.3 0.0 n/a 477.4 0.0 1,858 464
Calories (kj) 5,711.3 0.0 51.0 13.6 0.0 n/a 1,997.5 0.0 7,773 1,943
Carbohydrates (g) 286.2 0.0 3.1 0.4 0.0 n/a 0.0 0.0 290 72
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Copper (mg) 0.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Cystine (g) 0.8 0.0 n/a 0.0 n/a n/a 0.0 0.0 1 0
Dietary Fiber (g) 10.1 0.0 0.0 0.3 0.0 n/a 0.0 0.0 10 3
Folate (mcg) 686.3 0.0 0.0 23.4 0.0 n/a 0.0 0.0 710 177
Folate, DFE (mcg) 1,091.3 0.0 0.0 23.4 0.0 n/a 0.0 0.0 1,115 279
Folate, food (mcg) 108.8 0.0 0.0 23.4 0.0 n/a 0.0 0.0 132 33
Folic acid (mcg) 577.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 578 144
Fructose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 13.0 0.0 n/a 0.1 n/a n/a 0.0 0.0 13 3
Glycine (g) 1.4 0.0 n/a 0.0 n/a n/a 0.0 0.0 1 0
Histidine (g) 0.9 0.0 n/a 0.0 n/a n/a 0.0 0.0 1 0
Iron (mg) 17.4 0.0 0.0 0.0 0.0 n/a 0.3 0.0 18 4
Isoleucine (g) 1.3 0.0 n/a 0.0 n/a n/a 0.0 0.0 1 0
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 2.7 0.0 n/a 0.0 n/a n/a 0.0 0.0 3 1
Lysine (g) 0.9 0.0 n/a 0.0 n/a n/a 0.0 0.0 1 0
Magnesium (mg) 82.5 0.0 0.0 0.5 3.6 n/a 0.0 0.0 87 22
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 2.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 3 1
Methionine (g) 0.7 0.0 n/a 0.0 n/a n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 0.3 0.0 0.0 0.0 0.0 n/a 39.4 0.0 40 10
Niacin (mg) 22.1 0.0 0.0 0.4 0.0 n/a 0.0 0.0 23 6
Pantothenic acid (mg) 1.6 0.0 0.0 0.1 0.0 n/a 0.0 0.0 2 0
Phenylalanine (g) 2.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 2 0
Phosphorus (mg) 405.0 0.0 0.0 6.4 0.0 n/a 0.0 0.0 411 103
Phytosterols n/a 0.0 n/a n/a n/a n/a 119.3 0.0 119 30
Polyunsaturated Fat (g) 1.5 0.0 0.0 0.0 0.0 n/a 5.7 0.0 7 2
Potassium (mg) 401.3 0.2 0.1 9.6 3.6 n/a 0.5 0.4 416 104
Proline (g) 4.5 0.0 n/a 0.0 n/a n/a 0.0 0.0 5 1
Protein (g) 38.7 0.0 0.0 0.4 0.0 n/a 0.0 0.0 39 10
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Riboflavin (mg) 1.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2 0
Saturated Fat (g) 0.6 0.0 0.0 0.0 0.0 n/a 7.5 0.0 8 2
Selenium (mcg) 127.1 0.0 0.0 0.1 0.0 n/a 0.0 0.0 127 32
Serine (g) 1.9 0.0 n/a 0.0 n/a n/a 0.0 0.0 2 0
Sodium (mg) 7.5 1,162.7 0.0 0.5 10.7 n/a 1.1 1,744.1 2,927 732
Sucrose n/a n/a 3.1 n/a n/a n/a n/a n/a 3 1
Sugar (g) 1.0 0.0 3.1 0.0 0.0 n/a 0.0 0.0 4 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 2.9 0.0 0.0 0.1 0.0 n/a 0.0 0.0 3 1
Threonine (g) 1.1 0.0 n/a 0.0 n/a n/a 0.0 0.0 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 n/a 7.7 0.0 8 2
Tocopherol, beta (mg) 0.3 n/a n/a n/a n/a n/a 0.1 n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 1.4 n/a n/a n/a n/a n/a 0.4 n/a 2 0
Total Fat (g) 3.7 0.0 0.0 0.1 0.0 n/a 54.0 0.0 58 14
Tryptophan (g) 0.5 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Tyrosine (g) 1.2 0.0 n/a 0.0 n/a n/a 0.0 0.0 1 0
Valine (g) 1.6 0.0 n/a 0.0 n/a n/a 0.0 0.0 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Water (g) 44.7 0.0 0.0 0.1 355.1 n/a 0.0 0.0 400 100
Zinc (mg) 2.6 0.0 0.0 0.1 0.0 n/a 0.0 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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