Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (454g) ground beef |
1/2 cup (75g) red bell peppers |
1/3 cup (50g) green bell peppers |
6 ounces (171g) tomato paste |
1/2 cup (119g) water |
1/2 cup (171g) light corn syrup |
1/2 cup (119g) distilled white vinegar |
1 tablespoon (8g) cornstarch |
1 tablespoon (5g) onion flakes |
1 teaspoon (3g) chili powder |
1 teaspoon (6g) salt |
1/2 teaspoon (3g) Worcestershire sauce |
1/4 teaspoon (0g) ground allspice |
1/8 teaspoon (0g) ground cloves |
1/8 teaspoon (0g) garlic powder |
1/8 teaspoon (0g) red chili pepper flakes |
1/8 teaspoon (0g) white pepper |
1 (0g) bay leaves |
Total | 1 serving | |
| Alanine (g) | 5.3 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 6 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 5.5 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 6 | 1 |
| Ash (g) | 4.1 | 0.4 | 0.2 | 4.8 | 0.1 | 0.3 | 0.0 | 0.0 | 0.2 | 0.3 | 6.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17 | 3 |
| Aspartic acid (g) | 7.6 | 0.2 | 0.1 | 1.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 9 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 68.0 | 5.2 | 5.0 | 61.7 | 3.6 | 22.2 | 7.1 | 0.2 | 12.9 | 8.9 | 1.4 | 3.0 | 3.1 | 1.8 | 0.3 | 1.1 | 0.8 | 0.5 | 207 | 34 |
| Calories | 975.2 | 23.1 | 9.9 | 140.6 | 0.0 | 482.5 | 21.4 | 30.5 | 17.5 | 7.6 | 0.0 | 2.2 | 1.2 | 0.9 | 1.3 | 1.0 | 0.9 | 0.2 | 1,716 | 286 |
| Calories (kj) | 4,073.3 | 96.1 | 41.7 | 588.0 | 0.0 | 2,015.3 | 90.4 | 127.5 | 73.0 | 31.8 | 0.0 | 9.2 | 5.2 | 3.7 | 5.4 | 4.0 | 3.7 | 0.8 | 7,169 | 1,195 |
| Carbohydrates (g) | 0.0 | 4.5 | 2.3 | 32.4 | 0.0 | 130.9 | 0.0 | 7.3 | 4.2 | 1.3 | 0.0 | 0.6 | 0.3 | 0.2 | 0.3 | 0.2 | 0.2 | 0.0 | 185 | 31 |
| Cholesterol (mg) | 308.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 308 | 51 |
| Copper (mg) | 0.3 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.9 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 1.6 | 0.8 | 7.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.9 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 11 | 2 |
| Folate (mcg) | 27.2 | 34.3 | 5.0 | 20.6 | 0.0 | 0.0 | 0.0 | 0.0 | 8.3 | 0.8 | 0.0 | 0.2 | 0.2 | 0.3 | 0.2 | 0.1 | 0.0 | 0.1 | 97 | 16 |
| Folate, DFE (mcg) | 27.2 | 34.3 | 5.0 | 20.6 | 0.0 | 0.0 | 0.0 | 0.0 | 8.3 | 0.8 | 0.0 | 0.2 | 0.2 | 0.3 | 0.2 | 0.1 | 0.0 | 0.1 | 97 | 16 |
| Folate, food (mcg) | 27.2 | 34.3 | 5.0 | 20.6 | 0.0 | 0.0 | 0.0 | 0.0 | 8.3 | 0.8 | 0.0 | 0.2 | 0.2 | 0.3 | 0.2 | 0.1 | 0.0 | 0.1 | 97 | 16 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 1.7 | 0.6 | 10.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 12 | 2 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 1.4 | 0.6 | 9.9 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 12 | 2 |
| Glutamic acid (g) | 12.7 | 0.2 | 0.1 | 3.6 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 17 | 3 |
| Glycine (g) | 5.7 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 6 | 1 |
| Histidine (g) | 2.7 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Hydroxyproline (g) | 1.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Iron (mg) | 9.5 | 0.3 | 0.2 | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 16 | 3 |
| Isoleucine (g) | 3.7 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 4 | 1 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 6.6 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 7 | 1 |
| Lysine (g) | 7.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 7 | 1 |
| Magnesium (mg) | 81.6 | 8.9 | 5.0 | 72.0 | 1.2 | 1.7 | 1.2 | 0.2 | 4.6 | 4.0 | 0.1 | 0.4 | 0.6 | 0.7 | 0.3 | 0.5 | 0.3 | 0.1 | 183 | 31 |
| Maltose | n/a | 0.0 | 0.0 | 0.5 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.1 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Methionine (g) | 2.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 29.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30 | 5 |
| Niacin (mg) | 21.1 | 0.7 | 0.2 | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28 | 5 |
| Pantothenic acid (mg) | 2.5 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 3 | 1 |
| Phenylalanine (g) | 3.3 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 4 | 1 |
| Phosphorus (mg) | 775.6 | 19.4 | 9.9 | 142.3 | 0.0 | 0.0 | 4.8 | 1.0 | 15.2 | 8.1 | 0.0 | 1.7 | 0.5 | 0.3 | 1.6 | 1.0 | 0.5 | 0.1 | 982 | 164 |
| Phytosterols | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | 2.2 | 0.0 | n/a | 0.3 | 0.7 | 0.0 | 0.3 | 0.2 | n/a | 8 | 1 |
| Polyunsaturated Fat (g) | 2.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Potassium (mg) | 1,338.1 | 157.2 | 86.8 | 1,738.3 | 1.2 | 1.7 | 2.4 | 0.2 | 81.1 | 52.7 | 0.5 | 22.7 | 5.0 | 3.0 | 4.6 | 6.6 | 0.2 | 0.3 | 3,503 | 584 |
| Proline (g) | 4.3 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 4 | 1 |
| Protein (g) | 84.3 | 0.7 | 0.4 | 7.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 94 | 16 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Riboflavin (mg) | 0.7 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 26.6 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27 | 4 |
| Selenium (mcg) | 71.7 | 0.1 | 0.0 | 9.1 | 0.0 | 1.2 | 0.6 | 0.2 | 0.3 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 84 | 14 |
| Serine (g) | 3.4 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 4 | 1 |
| Sodium (mg) | 299.4 | 3.0 | 1.5 | 1,354.3 | 3.6 | 105.7 | 2.4 | 0.7 | 1.1 | 44.3 | 2,325.5 | 27.8 | 0.4 | 0.7 | 0.2 | 5.5 | 0.0 | 0.0 | 4,176 | 696 |
| Starch | n/a | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.0 | 0.1 | 0.5 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Sugar (g) | 0.0 | 3.1 | 1.2 | 20.9 | 0.0 | 45.6 | 0.0 | 0.0 | 1.9 | 0.2 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 73 | 12 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 3.3 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 4 | 1 |
| Tocopherol, alpha (mg) | 1.7 | 1.2 | 0.2 | 7.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 12 | 2 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.1 | 0.0 | 0.9 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Total Fat (g) | 68.0 | 0.2 | 0.1 | 0.8 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 70 | 12 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 4.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 4 | 1 |
| Tryptophan (g) | 0.4 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 2.6 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Valine (g) | 4.1 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 4 | 1 |
| Vitamin A, IU (IU) | 0.0 | 2,332.6 | 183.6 | 2,614.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 800.6 | 0.0 | 2.2 | 2.6 | 1.5 | 0.0 | 100.1 | 0.0 | 3.7 | 6,042 | 1,007 |
| Vitamin A, RAE (mcg) | 0.0 | 117.0 | 8.9 | 130.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 40.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 5.0 | 0.0 | 0.2 | 302 | 50 |
| Vitamin B-12 (mcg) | 9.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 2 |
| Vitamin B-6 (mg) | 1.6 | 0.2 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 95.1 | 39.9 | 37.5 | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 0.0 | 0.0 | 0.4 | 0.2 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 177 | 30 |
| Vitamin D (IU) | 18.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18 | 3 |
| Water (g) | 298.1 | 68.7 | 46.6 | 126.0 | 118.4 | 38.9 | 112.8 | 0.7 | 0.2 | 0.3 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 813 | 135 |
| Zinc (mg) | 20.3 | 0.2 | 0.1 | 1.1 | 0.0 | 0.8 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23 | 4 |
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