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    Nutritional Facts: Tropical Fruit, Shrimp and Pasta Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 cups (1,422g)
    water
    1 1/2 cups (158g)
    rotini pasta
    3 (45g)
    green onions
    2 1/2 lbs (1,134g)
    shrimp
    1 (336g)
    mangoes
    1 (781g)
    papayas
    20 ounces (567g)
    pineapple chunks
    11 ounces (314g)
    mandarin segments
    1/2 cup (120g)
    cream
    3 tablespoons (45g)
    coconut milk
    1 1/2 tablespoons (22g)
    mayonnaise
    1 tablespoon (5g)
    ginger
    1 tablespoon (15g)
    lime juice
    Total 1 serving
    Alanine n/a 0.7 0.0 9.5 0.3 0.1 0.1 0.1 0.1 0.0 0.0 0.0 0.0 11 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine n/a 0.7 0.1 15.2 0.1 0.1 0.1 0.2 0.1 0.1 0.0 0.0 0.0 17 3
    Ash (g) 1.4 1.4 0.4 21.1 1.2 3.0 1.7 1.2 0.5 0.4 0.4 0.3 0.0 33 6
    Aspartic acid n/a 1.0 0.1 17.2 0.2 0.4 0.5 0.4 0.2 0.1 0.0 0.1 0.0 20 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 42.7 33.1 32.4 612.3 37.0 156.2 79.4 116.3 82.5 8.1 3.1 5.9 2.1 1,211 202
    Calories 0.0 584.3 14.4 805.1 201.6 335.8 340.2 166.6 348.9 88.7 86.0 17.4 3.8 2,993 499
    Calories (kj) 0.0 2,446.0 60.8 3,367.9 840.0 1,398.0 1,423.3 700.9 1,461.5 370.8 359.6 73.0 15.7 12,517 2,086
    Carbohydrates (g) 0.0 117.6 3.3 10.3 50.3 84.5 89.0 41.9 3.5 1.3 5.3 3.7 1.3 412 69
    Cholesterol (mg) 0.0 0.0 0.0 1,428.8 0.0 0.0 0.0 0.0 132.6 0.0 5.7 0.0 0.0 1,567 261
    Copper (mg) 0.1 0.5 0.0 2.1 0.4 0.4 0.5 0.1 0.0 0.1 0.0 0.0 0.0 4 1
    Cystine n/a 0.4 n/a 1.8 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Dietary Fiber (g) 0.0 5.0 1.2 0.0 5.4 13.3 4.5 5.7 0.0 n/a 0.0 0.7 0.1 36 6
    Folate (mcg) 0.0 373.3 28.8 215.5 144.5 289.0 28.4 50.3 4.8 6.3 1.3 0.7 1.5 1,144 191
    Folate, DFE (mcg) 0.0 615.8 28.8 215.5 144.5 289.0 28.4 50.3 4.8 6.3 1.3 0.7 1.5 1,387 231
    Folate, food (mcg) 0.0 28.4 28.8 215.5 144.5 289.0 28.4 50.3 4.8 6.3 1.3 0.7 1.5 799 133
    Folic acid (mcg) 0.0 344.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 345 57
    Fructose n/a 0.2 n/a 0.0 15.7 29.1 36.9 7.5 n/a n/a n/a 0.1 0.1 90 15
    Galactose n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a 0.2 n/a 0.0 6.8 31.9 43.7 6.7 n/a n/a n/a 0.1 0.1 89 15
    Glutamic acid n/a 7.2 0.2 27.1 0.3 0.3 0.3 0.2 0.5 0.2 0.0 0.0 0.0 36 6
    Glycine n/a 0.7 0.0 9.1 0.1 0.1 0.1 0.1 0.1 0.0 0.0 0.0 0.0 10 2
    Histidine n/a 0.5 0.0 3.4 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 4 1
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.0 5.2 0.7 2.4 0.5 2.0 1.6 0.5 0.0 1.5 0.0 1.0 0.0 15 3
    Isoleucine n/a 0.8 0.0 7.1 0.1 0.1 0.1 0.1 0.2 0.0 0.0 0.0 0.0 8 1
    Lactose n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
    Leucine n/a 1.6 0.0 13.2 0.2 0.1 0.1 0.1 0.3 0.1 0.0 0.0 0.0 16 3
    Lysine n/a 0.5 0.0 14.7 0.2 0.2 0.1 0.1 0.2 0.0 0.0 0.0 0.0 16 3
    Magnesium (mg) 14.2 83.5 9.0 249.5 33.6 164.0 79.4 37.7 8.4 20.7 0.4 11.1 1.2 713 119
    Maltose n/a 3.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 3 1
    Manganese (mg) 0.0 1.4 0.1 0.3 0.2 0.3 6.4 0.1 0.0 0.3 0.0 1.7 0.0 11 2
    Methionine n/a 0.2 0.0 4.5 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 5 1
    Monounsaturated Fat (g) 0.0 0.3 0.0 0.9 0.5 0.6 0.1 0.2 10.9 0.4 2.0 0.0 0.0 16 3
    Niacin (mg) 0.0 11.3 0.2 20.2 2.2 2.8 1.6 1.2 0.1 0.3 0.0 0.5 0.0 40 7
    Pantothenic acid (mg) 0.0 0.7 0.0 3.5 0.7 1.5 0.6 0.7 0.3 0.1 0.1 0.0 0.0 8 1
    Phenylalanine n/a 1.1 0.0 6.7 0.1 0.1 0.1 0.1 0.1 0.0 0.0 0.0 0.0 8 1
    Phosphorus (mg) 0.0 297.7 16.7 2,766.9 47.0 78.1 34.0 62.9 72.9 43.2 5.7 8.7 2.1 3,436 573
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 21.4 4.3 n/a 26 4
    Polyunsaturated Fat (g) 0.0 0.9 0.0 1.5 0.2 0.5 0.2 0.2 1.1 0.1 4.0 0.0 0.0 9 1
    Potassium (mg) 14.2 351.2 124.2 1,281.4 564.5 1,421.4 691.8 521.7 115.9 99.0 2.0 68.6 17.7 5,274 879
    Proline n/a 2.5 0.1 7.1 0.1 0.1 0.1 0.2 0.3 0.0 0.0 0.0 0.0 10 2
    Protein (g) 0.0 20.5 0.8 154.3 2.8 3.7 2.4 2.5 2.6 0.9 0.2 0.5 0.1 191 32
    Retinol (mcg) 0.0 0.0 0.0 612.3 0.0 0.0 0.0 0.0 327.4 0.0 2.6 0.0 0.0 942 157
    Riboflavin (mg) 0.0 0.6 0.0 0.2 0.1 0.2 0.1 0.1 0.1 0.0 0.0 0.0 0.0 2 0
    Saturated Fat (g) 0.0 0.4 0.0 1.3 0.3 0.6 0.0 0.1 23.1 8.5 1.1 0.1 0.0 36 6
    Selenium (mcg) 0.0 99.5 0.3 335.7 2.0 4.7 2.3 0.3 0.6 n/a 0.4 2.9 0.0 449 75
    Serine n/a 1.0 0.0 6.3 0.1 0.1 0.1 0.1 0.1 0.0 0.0 0.0 0.0 8 1
    Sodium (mg) 42.7 9.5 7.2 6,418.3 3.4 62.5 5.7 6.3 40.6 5.9 156.8 1.4 0.3 6,760 1,127
    Starch n/a 98.4 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 98 16
    Sucrose n/a 0.8 n/a 0.0 23.4 0.0 1.4 19.0 n/a n/a n/a 0.0 0.1 45 7
    Sugar (g) 0.0 4.2 1.0 0.0 45.9 61.1 81.9 33.3 0.1 n/a 1.4 0.2 0.3 229 38
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 1.4 0.0 0.2 0.1 0.2 0.5 0.2 0.0 0.0 0.0 0.0 0.0 3 0
    Threonine n/a 0.7 0.0 6.1 0.1 0.1 0.1 0.1 0.1 0.0 0.0 0.0 0.0 7 1
    Tocopherol, alpha (mg) 0.0 0.2 0.2 15.0 3.0 2.3 0.1 0.6 1.1 n/a 0.5 0.0 0.0 23 4
    Tocopherol, beta n/a 0.1 n/a 0.0 0.0 0.2 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a 0.3 0.0 0.1 n/a 0.0 n/a n/a 0.3 0.0 0.0 1 0
    Tocopherol, gamma n/a 1.4 n/a 1.4 0.0 0.7 n/a 0.0 n/a n/a 3.0 0.2 0.0 7 1
    Total Fat (g) 0.0 2.4 0.1 11.5 1.3 2.0 0.5 1.0 36.9 9.6 7.4 0.2 0.0 73 12
    Trans-monoenoic Fat n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan n/a 0.3 0.0 1.8 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Tyrosine n/a 0.4 0.0 5.8 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 7 1
    Valine n/a 0.9 0.0 7.2 0.1 0.1 0.1 0.1 0.2 0.1 0.0 0.0 0.0 9 1
    Vitamin A, IU (IU) 0.0 0.0 448.7 2,041.2 3,635.5 7,419.5 215.5 2,140.3 1,210.5 0.0 48.5 1.6 7.6 17,169 2,861
    Vitamin A, RAE (mcg) 0.0 0.0 22.5 612.3 181.4 367.1 11.3 106.9 333.4 0.0 4.6 0.1 0.3 1,640 273
    Vitamin B-12 (mcg) 0.0 0.0 0.0 12.6 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 13 2
    Vitamin B-6 (mg) 0.0 0.2 0.0 1.8 0.4 0.3 0.4 0.2 0.0 0.0 0.0 0.0 0.0 4 1
    Vitamin C (mg) 0.0 0.0 8.5 0.0 122.3 475.6 53.9 83.9 0.7 0.5 0.0 0.0 4.5 750 125
    Vitamin D (IU) 0.0 0.0 0.0 22.7 0.0 0.0 0.0 0.0 27.5 0.0 0.9 0.0 0.0 51 9
    Water (g) 1,420.6 15.6 40.4 941.3 280.4 687.7 473.5 267.7 75.9 32.8 8.8 0.5 13.7 4,259 710
    Zinc (mg) 0.0 2.2 0.2 11.0 0.3 0.6 0.6 0.2 0.3 0.3 0.0 0.2 0.0 16 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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