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Nutritional Facts: Bourbon and Honey Smoke-Roasted Pork Tenderloin

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (1,515g)
pork tenderloin
1 cup (216g)
olive oil
1/2 cup (111g)
Bourbon
3 tablespoons (63g)
honey
1/2 cup (122g)
lemon juice
1 tablespoon (8g)
garlic
1 1/2 tablespoons (9g)
gingerroot
1/4 cup (72g)
soy sauce
1/2 cup (80g)
onions
2 tablespoons (4g)
sage
2 teaspoons (5g)
black pepper
1 teaspoon (6g)
salt
Total 1 serving
Alanine (g) 18.4 0.0 0.0 0.0 n/a 0.0 0.0 0.4 0.0 n/a 0.0 0.0 19 3
Alcohol (g) 0.0 0.0 47.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47 8
Arginine (g) 20.8 0.0 0.0 0.0 n/a 0.1 0.0 0.3 0.1 n/a 0.0 0.0 21 4
Ash (g) 15.3 0.0 0.0 0.1 0.3 0.1 0.1 12.8 0.3 0.3 0.2 6.0 36 6
Aspartic acid (g) 30.6 0.0 0.0 0.0 n/a 0.0 0.0 0.6 0.1 n/a 0.1 0.0 31 5
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 90.9 2.2 0.0 3.8 7.3 15.1 1.4 14.4 18.4 66.1 20.4 1.4 241 40
Calories 1,818.0 1,909.4 328.0 191.5 26.8 12.5 7.2 43.2 32.0 12.6 11.5 0.0 4,393 732
Calories (kj) 7,605.3 7,989.8 1,372.2 801.4 111.0 52.1 30.0 180.7 132.8 52.7 48.3 0.0 18,376 3,063
Carbohydrates (g) 0.0 0.0 0.0 51.9 8.4 2.8 1.6 4.0 7.5 2.4 2.9 0.0 82 14
Cholesterol (mg) 984.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 985 164
Copper (mg) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 2 0
Cystine (g) 3.6 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.0 4 1
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.4 0.2 0.2 0.6 1.4 1.6 1.2 0.0 6 1
Folate (mcg) 0.0 0.0 0.0 1.3 24.4 0.3 1.0 13.0 15.2 11.0 0.8 0.0 67 11
Folate, DFE (mcg) 0.0 0.0 0.0 1.3 24.4 0.3 1.0 13.0 15.2 11.0 0.8 0.0 67 11
Folate, food (mcg) 0.0 0.0 0.0 1.3 24.4 0.3 1.0 13.0 15.2 11.0 0.8 0.0 67 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 25.8 1.3 n/a n/a n/a 1.0 n/a 0.0 n/a 28 5
Galactose n/a n/a n/a 2.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 2 0
Glucose (dextrose) n/a n/a n/a 22.5 1.2 n/a n/a n/a 1.6 n/a 0.0 n/a 25 4
Glutamic acid (g) 49.9 0.0 0.0 0.0 n/a 0.1 0.0 1.7 0.2 n/a 0.1 0.0 52 9
Glycine (g) 14.1 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0.0 n/a 0.0 0.0 14 2
Histidine (g) 13.5 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.0 n/a 0.0 0.0 14 2
Hydroxyproline (g) 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
Iron (mg) 14.7 1.2 0.0 0.3 0.1 0.1 0.1 1.7 0.2 1.1 0.4 0.0 20 3
Isoleucine (g) 15.4 0.0 0.0 0.0 n/a 0.0 0.0 0.4 0.0 n/a 0.0 0.0 16 3
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 26.6 0.0 0.0 0.0 n/a 0.0 0.0 0.5 0.0 n/a 0.0 0.0 27 5
Lysine (g) 29.0 0.0 0.0 0.0 n/a 0.0 0.0 0.5 0.0 n/a 0.0 0.0 30 5
Magnesium (mg) 409.1 0.0 0.0 1.3 7.3 2.1 3.9 28.8 8.0 17.1 7.9 0.1 485 81
Maltose n/a n/a n/a 0.9 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 1 0
Manganese (mg) 0.2 0.0 0.0 0.1 0.0 0.1 0.0 0.4 0.1 0.1 0.6 0.0 2 0
Methionine (g) 8.6 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.0 9 1
Monounsaturated Fat (g) 20.5 157.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 178 30
Niacin (mg) 100.1 0.0 0.0 0.1 0.1 0.1 0.1 2.8 0.1 0.2 0.1 0.0 104 17
Pantothenic acid (mg) 12.7 0.0 0.0 0.0 0.2 0.0 0.0 0.3 0.1 n/a 0.1 0.0 13 2
Phenylalanine (g) 13.2 0.0 0.0 0.0 n/a 0.0 0.0 0.4 0.0 n/a 0.0 0.0 14 2
Phosphorus (mg) 3,681.5 0.0 4.4 2.5 9.8 12.8 3.1 93.6 23.2 3.6 7.3 0.0 3,842 640
Phytosterols n/a 477.4 n/a n/a n/a n/a 1.4 n/a 12.0 9.8 4.2 0.0 505 84
Polyunsaturated Fat (g) 8.5 22.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 31 5
Potassium (mg) 5,954.0 2.2 2.2 32.8 125.7 33.5 37.4 152.6 116.8 42.8 61.1 0.5 6,561 1,094
Proline (g) 12.7 0.0 0.0 0.1 n/a 0.0 0.0 0.6 0.0 n/a 0.1 0.0 13 2
Protein (g) 312.8 0.0 0.0 0.2 0.4 0.5 0.2 7.6 0.9 0.4 0.5 0.0 324 54
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 5.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 5 1
Saturated Fat (g) 17.9 29.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 48 8
Selenium (mcg) 459.0 0.0 0.0 0.5 0.1 1.2 0.1 0.6 0.4 0.1 0.2 0.0 462 77
Serine (g) 13.5 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0.0 n/a 0.0 0.0 14 2
Sodium (mg) 787.8 4.3 1.1 2.5 1.2 1.4 1.2 4,021.9 3.2 0.4 0.9 2,325.5 7,152 1,192
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.6 0.5 n/a n/a n/a 0.8 n/a 0.0 n/a 2 0
Sugar (g) 0.0 0.0 n/a 51.7 3.1 0.1 0.2 1.2 3.4 0.1 0.0 0.0 60 10
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 14.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15 3
Threonine (g) 14.0 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0.0 n/a 0.0 0.0 14 2
Tocopherol, alpha (mg) 3.3 31.0 n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.3 0.0 0.0 35 6
Tocopherol, beta (mg) 0.0 0.2 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.5 1.8 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.3 n/a 3 0
Total Fat (g) 53.5 216.0 0.0 0.0 0.3 0.0 0.1 0.1 0.1 0.5 0.1 0.0 271 45
Trans-monoenoic Fat (g) 0.3 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.5 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 1 0
Tryptophan (g) 3.3 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.0 3 1
Tyrosine (g) 11.9 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.0 n/a 0.0 0.0 12 2
Valine (g) 16.3 0.0 0.0 0.0 n/a 0.0 0.0 0.4 0.0 n/a 0.0 0.0 17 3
Vitamin A, IU (IU) 30.3 0.0 0.0 0.0 7.3 0.8 0.0 0.0 1.6 236.0 25.2 0.0 301 50
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.8 1.2 0.0 13 2
Vitamin B-12 (mcg) 7.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8 1
Vitamin B-6 (mg) 11.6 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.1 0.1 0.0 0.0 12 2
Vitamin C (mg) 0.0 0.0 0.0 0.3 47.2 2.6 0.5 0.0 5.9 1.3 0.0 0.0 58 10
Vitamin D (IU) 151.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 152 25
Water (g) 1,135.8 0.0 63.9 10.8 112.6 4.9 7.1 47.5 71.3 0.3 0.6 0.0 1,455 242
Zinc (mg) 28.3 0.0 0.0 0.1 0.1 0.1 0.0 0.3 0.1 0.2 0.1 0.0 29 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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