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    Nutritional Facts: Bourbon and Honey Smoke-Roasted Pork Tenderloin

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 (1,515g)
    pork tenderloin
    1 cup (216g)
    olive oil
    1/2 cup (111g)
    Bourbon
    3 tablespoons (63g)
    honey
    1/2 cup (122g)
    lemon juice
    1 tablespoon (8g)
    garlic
    1 1/2 tablespoons (9g)
    gingerroot
    1/4 cup (72g)
    soy sauce
    1/2 cup (80g)
    onions
    2 tablespoons (4g)
    sage
    2 teaspoons (5g)
    black pepper
    1 teaspoon (6g)
    salt
    Total 1 serving
    Alanine (g) 18.4 0.0 0.0 0.0 n/a 0.0 0.0 0.4 0.0 n/a 0.0 0.0 19 3
    Alcohol (g) 0.0 0.0 47.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47 8
    Arginine (g) 20.8 0.0 0.0 0.0 n/a 0.1 0.0 0.3 0.1 n/a 0.0 0.0 21 4
    Ash (g) 15.3 0.0 0.0 0.1 0.3 0.1 0.1 12.8 0.3 0.3 0.2 6.0 36 6
    Aspartic acid (g) 30.6 0.0 0.0 0.0 n/a 0.0 0.0 0.6 0.1 n/a 0.1 0.0 31 5
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 90.9 2.2 0.0 3.8 7.3 15.1 1.4 14.4 18.4 66.1 20.4 1.4 241 40
    Calories 1,818.0 1,909.4 328.0 191.5 26.8 12.5 7.2 43.2 32.0 12.6 11.5 0.0 4,393 732
    Calories (kj) 7,605.3 7,989.8 1,372.2 801.4 111.0 52.1 30.0 180.7 132.8 52.7 48.3 0.0 18,376 3,063
    Carbohydrates (g) 0.0 0.0 0.0 51.9 8.4 2.8 1.6 4.0 7.5 2.4 2.9 0.0 82 14
    Cholesterol (mg) 984.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 985 164
    Copper (mg) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 2 0
    Cystine (g) 3.6 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.0 4 1
    Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.4 0.2 0.2 0.6 1.4 1.6 1.2 0.0 6 1
    Folate (mcg) 0.0 0.0 0.0 1.3 24.4 0.3 1.0 13.0 15.2 11.0 0.8 0.0 67 11
    Folate, DFE (mcg) 0.0 0.0 0.0 1.3 24.4 0.3 1.0 13.0 15.2 11.0 0.8 0.0 67 11
    Folate, food (mcg) 0.0 0.0 0.0 1.3 24.4 0.3 1.0 13.0 15.2 11.0 0.8 0.0 67 11
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 25.8 1.3 n/a n/a n/a 1.0 n/a 0.0 n/a 28 5
    Galactose n/a n/a n/a 2.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 2 0
    Glucose (dextrose) n/a n/a n/a 22.5 1.2 n/a n/a n/a 1.6 n/a 0.0 n/a 25 4
    Glutamic acid (g) 49.9 0.0 0.0 0.0 n/a 0.1 0.0 1.7 0.2 n/a 0.1 0.0 52 9
    Glycine (g) 14.1 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0.0 n/a 0.0 0.0 14 2
    Histidine (g) 13.5 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.0 n/a 0.0 0.0 14 2
    Hydroxyproline (g) 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
    Iron (mg) 14.7 1.2 0.0 0.3 0.1 0.1 0.1 1.7 0.2 1.1 0.4 0.0 20 3
    Isoleucine (g) 15.4 0.0 0.0 0.0 n/a 0.0 0.0 0.4 0.0 n/a 0.0 0.0 16 3
    Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 26.6 0.0 0.0 0.0 n/a 0.0 0.0 0.5 0.0 n/a 0.0 0.0 27 5
    Lysine (g) 29.0 0.0 0.0 0.0 n/a 0.0 0.0 0.5 0.0 n/a 0.0 0.0 30 5
    Magnesium (mg) 409.1 0.0 0.0 1.3 7.3 2.1 3.9 28.8 8.0 17.1 7.9 0.1 485 81
    Maltose n/a n/a n/a 0.9 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 1 0
    Manganese (mg) 0.2 0.0 0.0 0.1 0.0 0.1 0.0 0.4 0.1 0.1 0.6 0.0 2 0
    Methionine (g) 8.6 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.0 9 1
    Monounsaturated Fat (g) 20.5 157.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 178 30
    Niacin (mg) 100.1 0.0 0.0 0.1 0.1 0.1 0.1 2.8 0.1 0.2 0.1 0.0 104 17
    Pantothenic acid (mg) 12.7 0.0 0.0 0.0 0.2 0.0 0.0 0.3 0.1 n/a 0.1 0.0 13 2
    Phenylalanine (g) 13.2 0.0 0.0 0.0 n/a 0.0 0.0 0.4 0.0 n/a 0.0 0.0 14 2
    Phosphorus (mg) 3,681.5 0.0 4.4 2.5 9.8 12.8 3.1 93.6 23.2 3.6 7.3 0.0 3,842 640
    Phytosterols n/a 477.4 n/a n/a n/a n/a 1.4 n/a 12.0 9.8 4.2 0.0 505 84
    Polyunsaturated Fat (g) 8.5 22.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 31 5
    Potassium (mg) 5,954.0 2.2 2.2 32.8 125.7 33.5 37.4 152.6 116.8 42.8 61.1 0.5 6,561 1,094
    Proline (g) 12.7 0.0 0.0 0.1 n/a 0.0 0.0 0.6 0.0 n/a 0.1 0.0 13 2
    Protein (g) 312.8 0.0 0.0 0.2 0.4 0.5 0.2 7.6 0.9 0.4 0.5 0.0 324 54
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 5.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 5 1
    Saturated Fat (g) 17.9 29.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 48 8
    Selenium (mcg) 459.0 0.0 0.0 0.5 0.1 1.2 0.1 0.6 0.4 0.1 0.2 0.0 462 77
    Serine (g) 13.5 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0.0 n/a 0.0 0.0 14 2
    Sodium (mg) 787.8 4.3 1.1 2.5 1.2 1.4 1.2 4,021.9 3.2 0.4 0.9 2,325.5 7,152 1,192
    Starch n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.6 0.5 n/a n/a n/a 0.8 n/a 0.0 n/a 2 0
    Sugar (g) 0.0 0.0 n/a 51.7 3.1 0.1 0.2 1.2 3.4 0.1 0.0 0.0 60 10
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 14.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15 3
    Threonine (g) 14.0 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0.0 n/a 0.0 0.0 14 2
    Tocopherol, alpha (mg) 3.3 31.0 n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.3 0.0 0.0 35 6
    Tocopherol, beta (mg) 0.0 0.2 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.5 1.8 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.3 n/a 3 0
    Total Fat (g) 53.5 216.0 0.0 0.0 0.3 0.0 0.1 0.1 0.1 0.5 0.1 0.0 271 45
    Trans-monoenoic Fat (g) 0.3 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids (g) 0.5 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 1 0
    Tryptophan (g) 3.3 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.0 3 1
    Tyrosine (g) 11.9 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.0 n/a 0.0 0.0 12 2
    Valine (g) 16.3 0.0 0.0 0.0 n/a 0.0 0.0 0.4 0.0 n/a 0.0 0.0 17 3
    Vitamin A, IU (IU) 30.3 0.0 0.0 0.0 7.3 0.8 0.0 0.0 1.6 236.0 25.2 0.0 301 50
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.8 1.2 0.0 13 2
    Vitamin B-12 (mcg) 7.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8 1
    Vitamin B-6 (mg) 11.6 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.1 0.1 0.0 0.0 12 2
    Vitamin C (mg) 0.0 0.0 0.0 0.3 47.2 2.6 0.5 0.0 5.9 1.3 0.0 0.0 58 10
    Vitamin D (IU) 151.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 152 25
    Water (g) 1,135.8 0.0 63.9 10.8 112.6 4.9 7.1 47.5 71.3 0.3 0.6 0.0 1,455 242
    Zinc (mg) 28.3 0.0 0.0 0.1 0.1 0.1 0.0 0.3 0.1 0.2 0.1 0.0 29 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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