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Nutritional Facts: Bacon and Swiss Cheese Dip

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
cream cheese
1/2 cup (120g)
ranch salad dressing
4 ounces (114g)
swiss cheese
2 tablespoons (12g)
green onions
8 (64g)
bacon
1/2 cup (26g)
buttery crackers
Total 1 serving
Alanine (g) 0.4 n/a 1.0 0.0 0.5 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.5 n/a 1.1 0.0 0.5 0.1 2 0
Ash (g) 3.0 3.3 3.1 0.1 1.6 0.7 12 1
Aspartic acid (g) 1.2 n/a 1.8 0.0 0.7 0.1 4 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 222.7 37.2 898.6 8.6 3.8 24.7 1,196 120
Calories 777.0 580.8 431.7 3.8 293.1 131.0 2,218 222
Calories (kj) 3,251.2 2,431.2 1,807.4 16.2 1,227.5 548.6 9,282 928
Campesterol n/a 38.4 n/a n/a n/a n/a 38 4
Carbohydrates (g) 9.2 8.0 6.1 0.9 0.4 16.0 41 4
Cholesterol (mg) 249.9 39.6 104.5 0.0 43.5 0.0 438 44
Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.1 n/a 0.3 n/a 0.1 0.0 1 0
Dietary Fiber (g) 0.0 0.8 0.0 0.3 0.0 0.5 2 0
Folate (mcg) 25.0 4.8 6.8 7.7 1.3 30.7 76 8
Folate, DFE (mcg) 25.0 4.8 6.8 7.7 1.3 48.4 94 9
Folate, food (mcg) 25.0 4.8 6.8 7.7 1.3 5.5 51 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 25.5 25 3
Fructose (g) 0.0 0.5 n/a n/a n/a 0.1 1 0
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 0.6 0.5 n/a n/a 0.2 1 0
Glutamic acid (g) 3.0 n/a 6.5 0.0 1.1 0.6 11 1
Glycine (g) 0.3 n/a 0.6 0.0 0.5 0.1 1 0
Histidine (g) 0.4 n/a 1.2 0.0 0.3 0.0 2 0
Hydroxyproline (g) 0.0 n/a n/a n/a 0.1 n/a 0 0
Iron (mg) 0.9 0.7 0.2 0.2 0.3 1.0 3 0
Isoleucine (g) 0.7 n/a 1.7 0.0 0.3 0.1 3 0
Lactose (g) 7.3 0.1 0.1 n/a n/a 0.0 7 1
Leucine (g) 1.5 n/a 3.4 0.0 0.6 0.1 6 1
Lysine (g) 1.3 n/a 2.9 0.0 0.6 0.0 5 0
Magnesium (mg) 20.4 6.0 43.2 2.4 7.7 4.7 84 8
Maltose (g) 0.0 0.0 0.7 n/a n/a 0.2 1 0
Manganese (mg) 0.0 0.1 0.0 0.0 0.0 0.1 0 0
Methionine (g) 0.4 n/a 0.9 0.0 0.2 0.0 2 0
Monounsaturated Fat (g) 19.6 13.7 8.3 0.0 12.8 1.7 56 6
Niacin (mg) 0.3 0.0 0.1 0.1 2.4 1.1 4 0
Pantothenic acid (mg) 1.3 1.0 0.5 0.0 0.3 0.1 3 0
Phenylalanine (g) 0.7 n/a 1.9 0.0 0.3 0.1 3 0
Phosphorus (mg) 240.8 193.2 644.1 4.4 120.3 67.1 1,270 127
Polyunsaturated Fat (g) 3.3 34.0 1.1 0.0 3.1 3.3 45 4
Potassium (mg) 313.5 74.4 87.5 33.1 133.1 28.9 671 67
Proline (g) 1.5 n/a 4.2 0.0 0.4 0.2 6 1
Protein (g) 13.5 1.2 30.6 0.2 7.4 1.7 55 5
Retinol (mcg) 815.6 12.0 243.1 0.0 7.0 0.0 1,078 108
Riboflavin (mg) 0.3 0.1 0.3 0.0 0.1 0.1 1 0
Saturated Fat (g) 43.8 9.6 20.2 0.0 9.6 1.4 85 8
Selenium (mcg) 5.5 2.5 20.7 0.1 12.9 0.9 43 4
Serine (g) 0.8 n/a 1.9 0.0 0.3 0.1 3 0
Sodium (mg) 729.3 1,312.8 218.1 1.9 533.1 224.9 3,020 302
Starch (g) 0.8 2.1 n/a n/a n/a 13.1 16 2
Stigmasterol n/a 40.8 n/a n/a n/a n/a 41 4
Sucrose (g) 0.0 1.8 0.2 n/a n/a 1.5 3 0
Sugar (g) 7.3 2.9 1.5 0.3 0.0 1.9 14 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.1 0.0 0.2 0.1 1 0
Threonine (g) 0.5 n/a 1.2 0.0 0.3 0.1 2 0
Tocopherol, alpha (mg) 0.7 5.1 0.4 0.1 0.2 0.9 7 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.1 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 1.1 1 0
Tocopherol, gamma (mg) 0.1 n/a 0.0 n/a 0.1 3.5 4 0
Total Fat (g) 77.8 61.7 31.6 0.0 28.8 6.7 207 21
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.2 0 0
TransFatty acids n/a 0.5 n/a n/a 0.0 0.2 1 0
Tryptophan (g) 0.2 n/a 0.5 0.0 0.1 0.0 1 0
Tyrosine (g) 0.7 n/a 1.9 0.0 0.2 0.0 3 0
Valine (g) 0.9 n/a 2.4 0.0 0.4 0.1 4 0
Vitamin A, IU (IU) 3,051.3 45.6 942.9 119.6 23.7 0.0 4,183 418
Vitamin A, RAE (mcg) 831.6 12.0 249.9 6.0 7.0 0.0 1,107 111
Vitamin B-12 (mcg) 0.6 0.4 3.8 0.0 0.4 0.0 5 1
Vitamin B-6 (mg) 0.1 0.0 0.1 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 4.1 0.0 2.3 0.0 0.0 6 1
Vitamin D (IU) 56.8 4.8 22.7 0.0 40.3 0.0 125 12
Water (g) 123.7 45.8 42.2 10.8 25.7 0.9 249 25
Zinc (mg) 1.2 0.5 5.0 0.0 0.7 0.2 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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