Nutritional Facts: Swiss Chicken Bake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (588g)
boneless chicken breast halves
8 ounces (227g)
sliced mushrooms
2 cups (216g)
swiss cheese
10 3/4 ounces (305g)
cream of mushroom soup
1/4 cup (58g)
sour cream
1/4 cup (59g)
dry sherry
1/4 cup (25g)
parmesan cheese
Total 1 serving
Alanine (g) 9.9 0.5 2.0 0.2 0.1 n/a 0.3 13 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 6.1 0.0 6 1
Arginine (g) 10.8 0.2 2.0 0.2 0.1 n/a 0.4 14 2
Ash (g) 5.8 1.9 6.0 5.9 0.5 0.1 2.0 22 4
Aspartic acid (g) 15.6 0.4 3.4 0.3 0.1 n/a 0.7 21 3
Beta-sitosterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 82.3 6.8 1,708.6 36.6 63.3 4.7 277.3 2,179 363
Calories 1,158.4 49.9 820.8 259.0 111.0 49.0 107.8 2,556 426
Calories (kj) 4,845.1 210.9 3,436.6 1,081.9 465.2 204.7 451.3 10,696 1,783
Campesterol n/a 4.5 n/a n/a n/a n/a n/a 5 1
Carbohydrates (g) 0.0 7.4 11.6 20.5 1.7 1.6 1.0 44 7
Cholesterol (mg) 493.9 0.0 198.7 0.0 29.9 0.0 22.0 745 124
Copper (mg) 0.3 0.7 0.1 0.5 0.0 0.0 0.1 2 0
Cystine (g) 2.3 0.0 0.6 0.1 0.0 n/a 0.0 3 1
Dietary Fiber (g) 0.0 2.3 0.0 0.0 0.0 0.0 0.0 2 0
Folate (mcg) 23.5 38.6 13.0 6.1 4.0 0.6 2.5 88 15
Folate, DFE (mcg) 23.5 38.6 13.0 6.1 4.0 0.6 2.5 88 15
Folate, food (mcg) 23.5 38.6 13.0 6.1 4.0 0.6 2.5 88 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.4 n/a n/a 0.0 n/a 0.0 0 0
Galactose n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 3.4 1.0 n/a 0.0 n/a 0.0 4 1
Glutamic acid (g) 25.9 0.8 12.3 1.1 0.3 n/a 2.2 43 7
Glycine (g) 10.1 0.2 1.1 0.2 0.0 n/a 0.2 12 2
Histidine (g) 5.3 0.1 2.3 0.1 0.0 n/a 0.3 8 1
Iron (mg) 6.3 1.1 0.4 3.4 0.1 0.2 0.2 12 2
Isoleucine (g) 9.0 0.2 3.3 0.2 0.1 n/a 0.5 13 2
Lactose n/a 0.0 0.1 n/a 2.0 n/a 0.0 2 0
Leucine (g) 12.9 0.3 6.4 0.4 0.2 n/a 0.9 21 4
Lysine (g) 14.5 0.2 5.6 0.3 0.1 n/a 0.7 22 4
Magnesium (mg) 158.8 20.4 82.1 12.2 5.8 6.5 9.5 295 49
Maltose n/a 0.0 1.3 n/a 0.0 n/a 0.0 1 0
Manganese (mg) 0.1 0.1 0.0 0.2 0.0 0.1 0.0 1 0
Methionine (g) 4.7 0.1 1.7 0.1 0.0 n/a 0.3 7 1
Monounsaturated Fat (g) 17.8 0.0 15.7 3.4 2.9 0.0 2.1 42 7
Niacin (mg) 74.7 8.2 0.2 1.3 0.1 0.1 0.0 85 14
Pantothenic acid (mg) 5.5 3.4 0.9 0.7 0.2 0.0 0.1 11 2
Phenylalanine (g) 6.9 0.2 3.6 0.2 0.1 n/a 0.5 11 2
Phosphorus (mg) 1,258.3 195.1 1,224.7 79.2 66.1 11.8 182.3 3,018 503
Polyunsaturated Fat (g) 9.8 0.4 2.1 4.4 0.5 0.0 0.3 17 3
Potassium (mg) 1,440.6 721.3 166.3 188.9 81.1 58.4 31.3 2,688 448
Proline (g) 7.9 0.2 8.0 0.4 0.2 n/a 1.2 18 3
Protein (g) 175.2 7.0 58.2 4.9 1.2 0.0 9.6 256 43
Retinol (mcg) 164.6 0.0 462.2 24.4 100.1 0.0 55.8 807 135
Riboflavin (mg) 0.7 0.9 0.6 0.1 0.1 0.0 0.1 3 0
Saturated Fat (g) 12.9 0.1 38.4 4.2 6.6 0.0 4.3 67 11
Selenium (mcg) 145.2 21.1 39.3 7.3 1.5 0.1 4.4 219 36
Serine (g) 6.1 0.2 3.5 0.2 0.1 n/a 0.6 11 2
Sodium (mg) 417.5 11.3 414.7 2,139.4 46.0 3.0 382.3 3,414 569
Starch n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 0.3 n/a 0.0 n/a 0.0 0 0
Sugar (g) 0.0 4.5 2.9 4.4 2.0 0.5 0.2 14 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.2 0.1 0.1 0.0 0.0 0.0 1 0
Threonine (g) 7.3 0.2 2.2 0.2 0.1 n/a 0.4 10 2
Tocopherol, alpha (mg) 1.6 0.0 0.8 2.5 0.3 0.0 0.1 5 1
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.1 n/a 0.0 n/a n/a 0 0
Total Fat (g) 45.7 0.8 60.0 18.0 11.3 0.0 7.2 143 24
Tryptophan (g) 2.0 0.1 0.9 0.1 0.0 n/a 0.1 3 1
Tyrosine (g) 5.8 0.1 3.7 0.2 0.1 n/a 0.6 10 2
Valine (g) 8.6 0.5 4.6 0.3 0.1 n/a 0.6 15 2
Vitamin A, IU (IU) 546.8 0.0 1,792.8 88.4 358.2 0.0 216.3 3,002 500
Vitamin A, RAE (mcg) 164.6 0.0 475.2 24.4 101.2 0.0 57.3 823 137
Vitamin B-12 (mcg) 1.9 0.1 7.2 0.0 0.2 0.0 0.6 10 2
Vitamin B-6 (mg) 3.3 0.2 0.2 0.0 0.0 0.0 0.0 4 1
Vitamin C (mg) 0.0 4.8 0.0 0.0 0.5 0.0 0.0 5 1
Vitamin D (IU) 29.4 15.9 43.2 0.0 8.1 0.0 5.3 102 17
Water (g) 367.1 209.7 80.2 255.5 42.8 51.1 5.2 1,012 169
Zinc (mg) 6.0 1.2 9.4 0.6 0.2 0.1 1.0 18 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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