Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 1/3 cups (292g) all-purpose flour |
2 teaspoons (9g) baking powder |
1/2 teaspoon (3g) salt |
1/4 teaspoon (1g) baking soda |
1 cup (224g) semisweet chocolate pieces |
1/4 cup (59g) water |
2 tablespoons (28g) butter |
1 tablespoon (19g) corn syrup |
1 1/2 teaspoons (4g) dried ancho chile powder |
1 cup (227g) butter |
1/2 cup (100g) granulated sugar |
1/2 cup (110g) brown sugar |
5 (250g) eggs |
1/2 teaspoon (2g) vanilla |
1 tablespoon (6g) orange peel |
2 tablespoons (30g) orange juice |
1/4 cup (62g) orange juice |
1/4 cup (15g) whipped cream |
1/2 cup (85g) semisweet chocolate morsels |
1 teaspoon (2g) orange peel |
1 cup (238g) whipping cream |
2 tablespoons (16g) powdered sugar |
1/2 teaspoon (2g) vanilla |
2 teaspoons (4g) orange peel |
Total | 1 serving | |
| Alanine (g) | 1.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 1.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 1 | 0 |
| Arginine (g) | 1.2 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 2.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | 4 | 0 |
| Ash (g) | 1.4 | 6.6 | 3.0 | 0.4 | 4.6 | 0.1 | 0.6 | 0.0 | 0.5 | 4.8 | 0.0 | 0.5 | 2.7 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 1.8 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 29 | 2 |
| Aspartic acid (g) | 1.3 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | 3.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | n/a | n/a | 5 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 43.7 | 677.5 | 0.7 | 0.0 | 76.2 | 1.8 | 6.8 | 0.0 | 13.4 | 54.5 | 1.0 | 91.3 | 140.0 | 0.2 | 9.7 | 3.3 | 6.8 | 15.2 | 28.9 | 3.2 | 154.7 | 0.2 | 0.2 | 6.4 | 1,336 | 111 |
| Calories | 1,061.5 | 4.7 | 0.0 | 0.0 | 1,158.1 | 0.0 | 203.6 | 53.4 | 11.4 | 1,627.6 | 387.0 | 418.0 | 357.5 | 6.0 | 5.8 | 13.4 | 27.9 | 38.6 | 439.5 | 1.9 | 821.1 | 62.2 | 6.0 | 3.9 | 6,709 | 559 |
| Calories (kj) | 4,441.4 | 19.6 | 0.0 | 0.0 | 4,845.1 | 0.0 | 851.7 | 223.4 | 47.7 | 6,807.7 | 1,618.0 | 1,749.0 | 1,497.5 | 25.3 | 24.3 | 55.9 | 116.6 | 161.6 | 1,838.6 | 8.1 | 3,434.3 | 260.3 | 25.3 | 16.2 | 28,068 | 2,339 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 222.5 | 2.2 | 0.0 | 0.0 | 147.8 | 0.0 | 0.0 | 14.4 | 2.0 | 0.1 | 100.0 | 107.9 | 1.8 | 0.3 | 1.5 | 3.1 | 6.4 | 1.9 | 56.1 | 0.5 | 6.6 | 16.0 | 0.3 | 1.0 | 692 | 58 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 6.7 | 0.0 | 61.1 | 0.0 | 0.0 | 488.1 | 0.0 | 0.0 | 930.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.4 | 2.6 | 0.0 | 326.1 | 0.0 | 0.0 | 0.0 | 1,826 | 152 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.6 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 7.9 | 0.0 | 0.0 | 0.0 | 15.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.1 | 0.0 | 5.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 31 | 3 |
| Folate (mcg) | 75.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.9 | 0.0 | 1.1 | 6.8 | 0.0 | 1.1 | 117.5 | 0.0 | 1.8 | 8.9 | 18.6 | 0.5 | n/a | 0.6 | 9.5 | 0.0 | 0.0 | 1.2 | 244 | 20 |
| Folate, DFE (mcg) | 75.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.9 | 0.0 | 1.1 | 6.8 | 0.0 | 1.1 | 117.5 | 0.0 | 1.8 | 8.9 | 18.6 | 0.5 | n/a | 0.6 | 9.5 | 0.0 | 0.0 | 1.2 | 244 | 20 |
| Folate, food (mcg) | 75.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.9 | 0.0 | 1.1 | 6.8 | 0.0 | 1.1 | 117.5 | 0.0 | 1.8 | 8.9 | 18.6 | 0.5 | n/a | 0.6 | 9.5 | 0.0 | 0.0 | 1.2 | 244 | 20 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 1.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 1.5 | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Glutamic acid (g) | 10.1 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.1 | 0.4 | n/a | n/a | 4.2 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 1.0 | n/a | n/a | n/a | 16 | 1 |
| Glycine (g) | 1.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 2 | 0 |
| Histidine (g) | 0.7 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 3.4 | 1.0 | 0.0 | 0.0 | 6.5 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | 0.8 | 4.4 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 2.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 20 | 2 |
| Isoleucine (g) | 1.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 1.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | 3 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 2.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 2.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | n/a | n/a | 6 | 0 |
| Lysine (g) | 0.7 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 2.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | n/a | n/a | 4 | 0 |
| Magnesium (mg) | 64.2 | 3.6 | 0.0 | 0.0 | n/a | 0.6 | 0.6 | 0.0 | 6.0 | 4.5 | 0.0 | 9.9 | 30.0 | 0.3 | 1.3 | 3.3 | 6.8 | 1.7 | n/a | 0.4 | 16.7 | 0.0 | 0.3 | 0.9 | 151 | 13 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 2.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Methionine (g) | 0.5 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 6.0 | 0.0 | 0.1 | 47.7 | 0.0 | 0.0 | 9.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | n/a | 0.0 | 25.4 | 0.0 | 0.0 | 0.0 | 90 | 7 |
| Niacin (mg) | 3.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Pantothenic acid (mg) | 1.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 3.8 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Phenylalanine (g) | 1.5 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 1.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | 4 | 0 |
| Phosphorus (mg) | 315.0 | 912.5 | 0.0 | 0.0 | n/a | 0.0 | 6.8 | 0.0 | 12.2 | 54.5 | 0.0 | 4.4 | 495.0 | 0.1 | 1.3 | 5.1 | 10.5 | 13.4 | n/a | 0.4 | 147.6 | 0.0 | 0.1 | 0.8 | 1,980 | 165 |
| Phytosterols | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | 2.0 | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | 1.4 | 7 | 1 |
| Polyunsaturated Fat (g) | 1.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.9 | 0.0 | 0.3 | 6.9 | 0.0 | 0.0 | 4.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 3.3 | 0.0 | 0.0 | 0.0 | 18 | 1 |
| Potassium (mg) | 312.0 | 0.5 | 0.2 | 0.0 | n/a | 0.6 | 6.8 | 0.0 | 79.0 | 54.5 | 2.0 | 146.3 | 345.0 | 3.1 | 12.7 | 59.5 | 124.0 | 22.1 | n/a | 4.2 | 178.5 | 0.3 | 3.1 | 8.5 | 1,363 | 114 |
| Proline (g) | 3.5 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.2 | n/a | n/a | 1.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | n/a | n/a | 6 | 0 |
| Protein (g) | 30.1 | 0.0 | 0.0 | 0.0 | 9.9 | 0.0 | 0.2 | 0.0 | 0.5 | 1.9 | 0.0 | 0.1 | 31.4 | 0.0 | 0.1 | 0.2 | 0.4 | 0.5 | 3.8 | 0.0 | 4.9 | 0.0 | 0.0 | 0.1 | 84 | 7 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 190.6 | 0.0 | 0.0 | 1,523.2 | 0.0 | 0.0 | 400.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.6 | n/a | 0.0 | 963.9 | 0.0 | 0.0 | 0.0 | 3,105 | 259 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.5 | 0.0 | 0.0 | 0.0 | 35.0 | 0.0 | 14.6 | 0.0 | 0.1 | 116.6 | 0.0 | 0.0 | 7.8 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 13.3 | 0.0 | 54.8 | 0.0 | 0.0 | 0.0 | 245 | 20 |
| Selenium (mcg) | 98.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.1 | 0.8 | 2.3 | 0.6 | 1.3 | 76.8 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 1.2 | 0.1 | 0.0 | 0.0 | 183 | 15 |
| Serine (g) | 1.5 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 2.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | 4 | 0 |
| Sodium (mg) | 5.8 | 726.2 | 1,162.7 | 314.6 | 4.5 | 1.8 | 202.8 | 0.4 | 66.4 | 1,620.8 | 1.0 | 30.8 | 355.0 | 0.2 | 0.2 | 0.3 | 0.6 | 19.5 | 1.7 | 0.1 | 90.4 | 0.3 | 0.2 | 0.1 | 4,606 | 384 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 99.8 | 104.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 204 | 17 |
| Sugar (g) | 0.8 | 0.0 | 0.0 | 0.0 | 118.9 | 0.0 | 0.0 | 5.0 | 0.3 | 0.1 | 99.8 | 106.7 | 0.9 | 0.3 | n/a | 2.5 | 5.2 | 1.2 | 45.1 | n/a | 0.3 | 15.6 | 0.3 | n/a | 403 | 34 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.8 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 1.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.7 | 0.0 | 1.5 | 5.3 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 13 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 1.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 2.9 | 0.0 | 0.0 | 0.0 | 58.6 | 0.0 | 23.0 | 0.0 | 0.6 | 184.1 | 0.0 | 0.0 | 23.8 | 0.0 | 0.0 | 0.1 | 0.1 | 3.3 | 22.2 | 0.0 | 88.1 | 0.0 | 0.0 | 0.0 | 407 | 34 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | 0.0 | 6.8 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.9 | n/a | 0.0 | 7.4 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 9 | 1 |
| Tryptophan (g) | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.9 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 1.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | 3 | 0 |
| Valine (g) | 1.2 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 2.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 165.8 | 0.0 | 709.7 | 0.0 | 1,200.8 | 5,672.7 | 0.0 | 0.0 | 1,350.0 | 0.0 | 25.2 | 59.5 | 124.0 | 102.8 | 62.9 | 8.4 | 3,498.6 | 0.0 | 0.0 | 16.8 | 12,997 | 1,083 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 194.3 | 0.0 | 60.1 | 1,552.7 | 0.0 | 0.0 | 400.0 | 0.0 | 1.3 | 3.0 | 6.2 | 28.2 | n/a | 0.4 | 978.2 | 0.0 | 0.0 | 0.8 | 3,225 | 269 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.2 | 14.9 | 31.0 | 0.0 | 0.0 | 2.7 | 1.4 | 0.0 | 0.0 | 5.4 | 64 | 5 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 17.0 | 0.0 | 0.0 | 136.2 | 0.0 | 0.0 | 205.0 | 0.0 | n/a | 0.0 | 0.0 | 2.4 | n/a | n/a | 64.3 | 0.0 | 0.0 | n/a | 425 | 35 |
| Water (g) | 34.8 | 0.4 | 0.0 | 0.0 | 2.8 | 59.2 | 4.5 | 4.6 | 0.4 | 36.0 | 0.0 | 1.5 | 190.4 | 1.1 | 4.4 | 26.3 | 54.7 | 9.2 | 1.1 | 1.5 | 137.3 | 0.0 | 1.1 | 2.9 | 574 | 48 |
| Zinc (mg) | 2.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.