Nutritional Facts: Vanilla Cream With Coconut and Lime

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 cups (305g)
milk
1 (0g)
vanilla beans
3 (150g)
eggs
3 tablespoons (38g)
sugar
2 teaspoons (5g)
cornstarch
1 (67g)
limes
1 cup (226g)
coconut milk
1 tablespoon (14g)
rum
Total 1 serving
Alanine (g) 0.3 n/a 1.1 n/a 0.0 n/a 0.2 0.0 2 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 4.6 5 1
Arginine (g) 0.4 n/a 1.2 n/a 0.0 n/a 0.7 0.0 2 1
Ash (g) 2.2 n/a 1.6 0.0 0.0 0.2 2.2 0.0 6 2
Aspartic acid (g) 0.8 n/a 2.0 n/a 0.0 n/a 0.4 0.0 3 1
Caffeine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 363.0 n/a 84.0 0.4 0.1 22.1 40.7 0.0 510 128
Calories 195.2 n/a 214.5 146.3 20.3 20.1 445.2 31.9 1,074 268
Calories (kj) 817.4 n/a 898.5 611.6 85.0 84.4 1,862.2 133.5 4,493 1,123
Carbohydrates (g) 14.2 n/a 1.1 37.8 4.9 7.1 6.4 0.0 71 18
Cholesterol (mg) 42.7 n/a 558.0 0.0 0.0 0.0 0.0 0.0 601 150
Copper (mg) 0.0 n/a 0.1 0.0 0.0 0.0 0.5 0.0 1 0
Cystine (g) 0.1 n/a 0.4 n/a 0.0 n/a 0.1 0.0 1 0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 1.9 n/a 0.0 2 0
Folate (mcg) 15.3 n/a 70.5 0.0 0.0 5.4 31.6 0.0 123 31
Folate, DFE (mcg) 15.3 n/a 70.5 0.0 0.0 5.4 31.6 0.0 123 31
Folate, food (mcg) 15.3 n/a 70.5 0.0 0.0 5.4 31.6 0.0 123 31
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.6 0.0 n/a n/a n/a n/a 1 0
Glutamic acid (g) 2.1 n/a 2.5 n/a 0.0 n/a 1.0 0.0 6 1
Glycine (g) 0.2 n/a 0.6 n/a 0.0 n/a 0.2 0.0 1 0
Histidine (g) 0.3 n/a 0.5 n/a 0.0 n/a 0.1 0.0 1 0
Iron (mg) 0.2 n/a 2.6 0.0 0.0 0.4 7.5 0.0 11 3
Isoleucine (g) 0.6 n/a 1.0 n/a 0.0 n/a 0.2 0.0 2 0
Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 1.0 n/a 1.6 n/a 0.0 n/a 0.3 0.0 3 1
Lysine (g) 0.8 n/a 1.4 n/a 0.0 0.0 0.2 0.0 2 1
Magnesium (mg) 39.7 n/a 18.0 0.0 0.2 4.0 104.0 0.0 166 41
Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.0 0.0 0.0 1.7 0.0 2 0
Methionine (g) 0.3 n/a 0.6 n/a 0.0 0.0 0.1 0.0 1 0
Monounsaturated Fat (g) 3.2 n/a 5.5 0.0 0.0 0.0 2.0 0.0 11 3
Niacin (mg) 0.3 n/a 0.1 0.0 0.0 0.1 1.4 0.0 2 0
Pantothenic acid (mg) 1.0 n/a 2.3 0.0 0.0 0.1 0.3 0.0 4 1
Phenylalanine (g) 0.5 n/a 1.0 n/a 0.0 n/a 0.2 0.0 2 0
Phosphorus (mg) 283.7 n/a 297.0 0.0 0.7 12.1 217.0 0.7 811 203
Phytosterols (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.4 n/a 2.9 0.0 0.0 0.0 0.5 0.0 4 1
Potassium (mg) 460.6 n/a 207.0 0.8 0.2 68.3 497.2 0.3 1,234 309
Proline (g) 1.0 n/a 0.8 n/a 0.0 n/a 0.2 0.0 2 0
Protein (g) 10.0 n/a 18.8 0.0 0.0 0.5 4.6 0.0 34 8
Retinol (mcg) 94.6 n/a 240.0 0.0 0.0 0.0 0.0 0.0 335 84
Riboflavin (mg) 0.5 n/a 0.7 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 6.9 n/a 4.7 0.0 0.0 0.0 42.7 0.0 54 14
Selenium (mcg) 6.1 n/a 46.1 0.2 0.1 0.3 n/a 0.0 53 13
Serine (g) 0.5 n/a 1.5 n/a 0.0 n/a 0.2 0.0 2 1
Sodium (mg) 149.5 n/a 213.0 0.4 0.5 1.3 29.4 0.1 394 99
Sucrose n/a n/a 0.0 37.7 n/a n/a n/a n/a 38 9
Sugar n/a n/a 0.6 37.7 0.0 1.1 n/a 0.0 39 10
Theobromine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.1 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.5 n/a 0.8 n/a 0.0 n/a 0.2 0.0 1 0
Tocopherol, alpha n/a n/a 1.6 0.0 0.0 0.1 n/a 0.0 2 0
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.1 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.8 n/a 0.0 n/a n/a n/a 1 0
Total Fat (g) 11.2 n/a 14.3 0.0 0.0 0.1 48.2 0.0 74 18
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 n/a 0.3 n/a 0.0 0.0 0.1 0.0 0 0
Tyrosine (g) 0.5 n/a 0.7 n/a 0.0 n/a 0.1 0.0 1 0
Valine (g) 0.7 n/a 1.3 n/a 0.0 n/a 0.3 0.0 2 1
Vitamin A, IU (IU) 420.9 n/a 810.0 0.0 0.0 33.5 0.0 0.0 1,264 316
Vitamin A, RAE (mcg) 100.7 n/a 240.0 0.0 0.0 1.3 0.0 0.0 342 85
Vitamin B-12 (mcg) 1.1 n/a 1.3 0.0 0.0 0.0 0.0 0.0 2 1
Vitamin B-6 (mg) 0.1 n/a 0.3 0.0 0.0 0.0 0.1 0.0 0 0
Vitamin C (mg) 4.6 n/a 0.0 0.0 0.0 19.5 2.3 0.0 26 7
Vitamin D n/a n/a 123.0 0.0 0.0 0.0 0.0 0.0 123 31
Water (g) 267.5 n/a 114.2 0.0 0.4 59.1 164.7 9.2 615 154
Zinc (mg) 1.2 n/a 1.9 0.0 0.0 0.1 1.3 0.0 4 1

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