Nutritional Facts: Grated Apple Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
granny smith apples
1 1/2 cups (300g)
sugar
1 teaspoon (3g)
cinnamon
1/2 cup (114g)
butter
3 tablespoons (23g)
flour
1 (50g)
eggs
1 (194g)
pie crusts
Total 1 serving
Alanine (g) 0.0 n/a 0.0 0.0 0.1 0.4 0.4 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.0 0.0 0.1 0.4 0.4 1 0
Ash (g) 0.5 0.0 0.1 2.4 0.1 0.5 2.9 7 1
Aspartic acid (g) 0.2 n/a 0.0 0.1 0.1 0.7 0.5 1 0
Beta-sitosterol n/a n/a n/a 4.5 n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 15.0 3.0 26.2 27.2 3.5 28.0 17.5 120 15
Calories 130.0 1,161.0 6.5 813.8 85.3 71.5 909.9 3,178 397
Calories (kj) 545.0 4,854.0 27.0 3,403.9 357.0 299.5 3,806.3 13,293 1,662
Campesterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 34.5 299.9 2.1 0.1 17.9 0.4 82.1 437 55
Cholesterol (mg) 0.0 0.0 0.0 244.0 0.0 186.0 0.0 430 54
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Cystine (g) 0.0 n/a 0.0 0.0 0.1 0.1 0.2 0 0
Dietary Fiber (g) 6.0 0.0 1.4 0.0 0.6 0.0 6.6 15 2
Folate (mcg) 7.5 0.0 0.2 3.4 42.9 23.5 137.7 215 27
Folate, DFE (mcg) 7.5 0.0 0.2 3.4 68.2 23.5 221.2 324 40
Folate, food (mcg) 7.5 0.0 0.2 3.4 6.8 23.5 19.4 61 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 36.1 0.0 118.3 154 19
Fructose (g) 14.8 0.0 0.0 n/a n/a 0.0 n/a 15 2
Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 6.1 0.0 0.0 n/a n/a 0.2 n/a 6 1
Glutamic acid (g) 0.1 n/a 0.0 0.2 0.8 0.8 3.7 6 1
Glycine (g) 0.0 n/a 0.0 0.0 0.1 0.2 0.4 1 0
Histidine (g) 0.0 n/a 0.0 0.0 0.1 0.2 0.2 0 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.3 0.2 0.2 0.0 1.1 0.9 5.0 8 1
Isoleucine (g) 0.0 n/a 0.0 0.1 0.1 0.3 0.4 1 0
Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 n/a 0.0 0.1 0.2 0.5 0.8 2 0
Lysine (g) 0.0 n/a 0.0 0.1 0.1 0.5 0.2 1 0
Magnesium (mg) 12.5 0.0 1.6 2.3 5.2 6.0 23.3 51 6
Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 0.5 0.0 0.2 0.0 0.7 1 0
Methionine (g) 0.0 n/a 0.0 0.0 0.0 0.2 0.2 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 23.9 0.0 1.8 26.2 52 6
Niacin (mg) 0.2 0.0 0.0 0.0 1.4 0.0 5.7 7 1
Pantothenic acid (mg) 0.2 0.0 0.0 0.1 0.1 0.8 0.3 1 0
Phenylalanine (g) 0.0 n/a 0.0 0.0 0.1 0.3 0.6 1 0
Phosphorus (mg) 27.5 0.0 1.7 27.2 25.3 99.0 116.4 297 37
Phytosterols (mg) 30.0 n/a 0.7 n/a n/a n/a n/a 31 4
Polyunsaturated Fat (g) 0.1 0.0 0.0 3.5 0.1 1.0 15.8 20 3
Potassium (mg) 267.5 6.0 11.3 27.2 25.1 69.0 114.5 521 65
Proline (g) 0.0 n/a 0.0 0.1 0.3 0.3 1.3 2 0
Protein (g) 0.7 0.0 0.1 1.0 2.4 6.3 11.1 21 3
Retinol (mcg) 0.0 0.0 0.0 761.6 0.0 80.0 0.0 842 105
Riboflavin (mg) 0.1 0.1 0.0 0.0 0.1 0.2 0.5 1 0
Saturated Fat (g) 0.1 0.0 0.0 58.3 0.0 1.6 14.9 75 9
Selenium (mcg) 0.0 1.8 0.1 1.1 7.9 15.4 36.5 63 8
Serine (g) 0.0 n/a 0.0 0.1 0.1 0.5 0.6 1 0
Sodium (mg) 2.5 3.0 0.3 810.4 0.5 71.0 935.1 1,823 228
Starch (g) 0.1 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 5.2 299.4 0.0 n/a n/a 0.0 n/a 305 38
Sugar (g) 26.0 299.4 0.1 0.1 0.1 0.2 0.3 326 41
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.7 1 0
Threonine (g) 0.0 n/a 0.0 0.0 0.1 0.3 0.3 1 0
Tocopherol, alpha (mg) 0.5 0.0 0.1 2.6 0.0 0.5 0.5 4 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.3 0.0 0.1 0.3 n/a 1 0
Total Fat (g) 0.4 0.0 0.0 92.1 0.2 4.8 59.8 157 20
Trans-monoenoic Fat n/a n/a 0.0 3.4 n/a 0.0 n/a 3 0
TransFatty acids n/a n/a 0.0 3.7 n/a 0.0 n/a 4 0
Tryptophan (g) 0.0 n/a 0.0 0.0 0.0 0.1 0.1 0 0
Tyrosine (g) 0.0 n/a 0.0 0.0 0.1 0.2 0.3 1 0
Valine (g) 0.0 n/a 0.0 0.1 0.1 0.4 0.4 1 0
Vitamin A, IU (IU) 135.0 0.0 7.7 2,836.4 0.0 270.0 0.0 3,249 406
Vitamin A, RAE (mcg) 7.5 0.0 0.4 776.3 0.0 80.0 0.0 864 108
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0.0 0.4 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Vitamin C (mg) 11.5 0.0 0.1 0.0 0.0 0.0 0.0 12 1
Vitamin D (IU) 0.0 0.0 0.0 68.1 0.0 41.0 0.0 109 14
Water (g) 213.9 0.1 0.3 18.0 2.8 38.1 38.2 311 39
Zinc (mg) 0.1 0.0 0.0 0.1 0.2 0.6 0.8 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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