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Nutritional Facts: Peanut Butter Pretzel Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (188g)
flour
1/2 teaspoon (2g)
baking soda
3/4 cup (170g)
butter
1 cup (200g)
sugar
1 cup (258g)
peanut butter
2 (100g)
eggs
1 teaspoon (4g)
vanilla
1/2 cup (114g)
roasted peanuts
6 cups (0g)
miniature pretzels
Total 1 serving
Alanine (g) 0.6 n/a 0.0 n/a 2.3 0.7 n/a 1.1 n/a 5 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 n/a 1 0
Arginine (g) 0.8 n/a 0.1 n/a 7.0 0.8 n/a 3.2 n/a 12 1
Ash (g) 0.9 0.8 3.6 0.0 8.1 1.1 0.0 4.1 n/a 19 2
Aspartic acid (g) 0.8 n/a 0.1 n/a 7.7 1.3 n/a 3.3 n/a 13 1
Beta-sitosterol n/a n/a 6.8 n/a n/a n/a n/a n/a n/a 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 28.1 0.0 40.9 2.0 110.9 56.0 0.5 61.3 n/a 300 30
Calories 682.5 0.0 1,220.7 774.0 1,517.0 143.0 12.1 664.6 n/a 5,014 501
Calories (kj) 2,855.6 0.0 5,105.8 3,236.0 6,352.0 599.0 50.6 2,780.9 n/a 20,980 2,098
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 143.1 0.0 0.1 200.0 50.5 0.7 0.5 24.4 n/a 419 42
Cholesterol (mg) 0.0 0.0 366.0 0.0 0.0 372.0 0.0 0.0 n/a 738 74
Copper (mg) 0.3 0.0 0.0 0.0 1.2 0.1 0.0 0.8 n/a 2 0
Cystine (g) 0.4 n/a 0.0 n/a 0.6 0.3 n/a 0.3 n/a 2 0
Dietary Fiber (g) 5.1 0.0 0.0 0.0 15.5 0.0 0.0 9.1 n/a 30 3
Folate (mcg) 343.1 0.0 5.1 0.0 190.9 47.0 0.0 164.7 n/a 751 75
Folate, DFE (mcg) 545.6 0.0 5.1 0.0 190.9 47.0 0.0 164.7 n/a 953 95
Folate, food (mcg) 54.4 0.0 5.1 0.0 190.9 47.0 0.0 164.7 n/a 462 46
Folic acid (mcg) 288.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 289 29
Fructose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 1.4 0.4 n/a n/a n/a 2 0
Glutamic acid (g) 6.5 n/a 0.3 n/a 12.9 1.7 n/a 5.6 n/a 27 3
Glycine (g) 0.7 n/a 0.0 n/a 3.6 0.4 n/a 1.6 n/a 6 1
Histidine (g) 0.4 n/a 0.0 n/a 1.4 0.3 n/a 0.7 n/a 3 0
Iron (mg) 8.7 0.0 0.0 0.1 4.8 1.8 0.0 2.6 n/a 18 2
Isoleucine (g) 0.7 n/a 0.1 n/a 1.6 0.7 n/a 0.9 n/a 4 0
Lactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 1.3 n/a 0.1 n/a 3.9 1.1 n/a 1.7 n/a 8 1
Lysine (g) 0.4 n/a 0.1 n/a 1.7 0.9 n/a 1.0 n/a 4 0
Magnesium (mg) 41.3 0.0 3.4 0.0 397.3 12.0 0.5 199.9 n/a 654 65
Maltose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.3 0.0 0.0 0.0 3.8 0.0 0.0 2.4 n/a 7 1
Methionine (g) 0.3 n/a 0.0 n/a 0.7 0.4 n/a 0.3 n/a 2 0
Monounsaturated Fat (g) 0.2 0.0 35.8 0.0 62.5 3.7 0.0 28.0 n/a 130 13
Niacin (mg) 11.1 0.0 0.1 0.0 34.6 0.1 0.0 15.4 n/a 61 6
Pantothenic acid (mg) 0.8 0.0 0.2 0.0 2.7 1.5 0.0 1.6 n/a 7 1
Phenylalanine (g) 1.0 n/a 0.1 n/a 3.0 0.7 n/a 1.4 n/a 6 1
Phosphorus (mg) 202.5 0.0 40.9 0.0 923.6 198.0 0.3 406.7 n/a 1,772 177
Phytosterols n/a n/a n/a n/a 263.2 n/a n/a n/a n/a 263 26
Polyunsaturated Fat (g) 0.8 0.0 5.2 0.0 36.5 1.9 0.0 17.8 n/a 62 6
Potassium (mg) 200.6 0.0 40.9 4.0 1,674.4 138.0 6.2 747.5 n/a 2,812 281
Proline (g) 2.2 n/a 0.1 n/a 3.6 0.5 n/a 1.2 n/a 8 1
Protein (g) 19.4 0.0 1.4 0.0 64.7 12.6 0.0 26.9 n/a 125 13
Retinol (mcg) 0.0 0.0 1,142.4 0.0 0.0 160.0 0.0 0.0 n/a 1,302 130
Riboflavin (mg) 0.9 0.0 0.1 0.0 0.3 0.5 0.0 0.1 n/a 2 0
Saturated Fat (g) 0.3 0.0 87.5 0.0 27.1 3.1 0.0 7.8 n/a 126 13
Selenium (mcg) 63.6 0.0 1.7 1.2 14.4 30.7 0.0 8.5 n/a 120 12
Serine (g) 1.0 n/a 0.1 n/a 3.8 1.0 n/a 1.3 n/a 7 1
Sodium (mg) 3.8 629.3 1,215.6 2.0 1,184.2 142.0 0.4 923.6 n/a 4,101 410
Starch n/a n/a n/a n/a 12.4 n/a n/a n/a n/a 12 1
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 199.6 22.4 0.0 n/a n/a n/a 222 22
Sugar (g) 0.5 0.0 0.1 199.6 23.8 0.4 0.5 4.7 n/a 230 23
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.5 0.0 0.0 0.0 0.2 0.0 0.0 0.5 n/a 2 0
Threonine (g) 0.5 n/a 0.1 n/a 1.3 0.6 n/a 0.9 n/a 3 0
Tocopherol, alpha (mg) 0.1 0.0 3.9 0.0 23.2 1.1 0.0 8.9 n/a 37 4
Tocopherol, beta (mg) 0.1 n/a 0.0 n/a 0.6 0.0 n/a n/a n/a 1 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 1.5 0.1 n/a n/a n/a 2 0
Tocopherol, gamma (mg) 0.7 n/a 0.0 n/a 24.0 0.5 n/a n/a n/a 25 3
Total Fat (g) 1.8 0.0 138.1 0.0 130.0 9.5 0.0 56.4 n/a 336 34
Trans-monoenoic Fat n/a n/a 5.1 n/a n/a 0.0 n/a n/a n/a 5 1
TransFatty acids n/a n/a 5.6 n/a n/a 0.0 n/a n/a n/a 6 1
Tryptophan (g) 0.2 n/a 0.0 n/a 0.6 0.2 n/a 0.3 n/a 1 0
Tyrosine (g) 0.6 n/a 0.1 n/a 2.1 0.5 n/a 1.1 n/a 4 0
Valine (g) 0.8 n/a 0.1 n/a 2.0 0.9 n/a 1.1 n/a 5 0
Vitamin A, IU (IU) 0.0 0.0 4,254.5 0.0 0.0 540.0 0.0 0.0 n/a 4,795 479
Vitamin A, RAE (mcg) 0.0 0.0 1,164.5 0.0 0.0 160.0 0.0 0.0 n/a 1,325 132
Vitamin B-12 (mcg) 0.0 0.0 0.3 0.0 0.0 0.9 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 1.4 0.2 0.0 0.3 n/a 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin D (IU) 0.0 0.0 102.2 0.0 0.0 82.0 0.0 0.0 n/a 184 18
Water (g) 22.4 0.0 27.0 0.0 4.7 76.2 2.2 1.8 n/a 134 13
Zinc (mg) 1.3 0.0 0.2 0.0 7.5 1.3 0.0 3.8 n/a 14 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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